PODCAST · health
self-care asmr
by allanté
a whispered podcast about all the ways to take care of yourself. physical, emotional, spiritual, we have it all. i am @allantefante on twitter and instagram. feel free to contribute on patreon! $allantejt on cashapp. happy listening.
Episodes
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ep6: social self-care
sorry it’s been so long! :) i have a bun in the oven. <3 this week, we will be talking about social self-care, especially in the age of coronavirus. thank you so much to our sponsor @hyggelifeee on tumblr! if you’d like to contribute, paypal.me/allantejt. don’t forget to like & subscribe! be…
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ep5: quarantine self-care
welcome back! in this episode, we will be covering quarantine self-care. what are some ways to find peace & structure through this difficult time? i am at @allantejt on instagram & twitter. www.patreon.com/selfcareasmr. happy listening!
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ep4: mental self-care
in this episode, we will be covering mental self-care! in other words, ways to stimulate your mind & intellect. (a little noisy at the end AGAIN - so sorry!) i am at @allantejt on instagram & twitter. www.patreon.com/selfcareasmr. happy listening!
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ep3 : spiritual self-care
in this episode, we will be covering spiritual self-care! this does not mean religious - no worries. just ways to feel a oneness with the universe, humanity, etc. (a little noisy at the end - so sorry!) i am at @allantejt on instagram & twitter. www.patreon.com/selfcareasmr. happy listening!
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ep2 : emotional self-care
welcome back! this episode is about emotional self-care - asking for help, anger management, and more. i am @allantejt on twitter & instagram. feel free to become a patron on patreon if you would like to support. happy listening!
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ep1 : physical self-care
hello! this episode is all about physical self-care: eating well, exercising, and more! happy listening.
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ABOUT THIS SHOW
a whispered podcast about all the ways to take care of yourself. physical, emotional, spiritual, we have it all. i am @allantefante on twitter and instagram. feel free to contribute on patreon! $allantejt on cashapp. happy listening.
HOSTED BY
allanté
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Frequently Asked Questions
How many episodes does self-care asmr have?
self-care asmr currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is self-care asmr about?
a whispered podcast about all the ways to take care of yourself. physical, emotional, spiritual, we have it all. i am @allantefante on twitter and instagram. feel free to contribute on patreon! $allantejt on cashapp. happy listening.
How often does self-care asmr release new episodes?
self-care asmr has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to self-care asmr?
You can listen to self-care asmr on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts self-care asmr?
self-care asmr is created and hosted by allanté.
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