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Self-Care Black Girls

by BB

Self-Care is a great way to step away from our busy lives, smell the roses, and remember that everything will be okay. Join host BB in weekly discussions about taking care of yourself, mentally, physically, and emotionally, as Black Girls.

From the show's RSS feed, refreshed Apr 8, 2026. Source feed.

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Episodes

  1. Vol. 3-13: 2 Year Aniversary

    Thank you all for supporting this podcast for 2 years!! Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon: https://www.patreon.com/selfcareblackgirls Twitter:...

  2. Vol. 3-12: Doing What's Best For You

    This week's episode is an affirming one, discussing doing what's best for you. Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon: https://www.patreon.com/selfcareblackgirls...

  3. Vol. 3-11: The Importance of a Hobby

    This week's episode is about the importance of having a hobby. Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon: https://www.patreon.com/selfcareblackgirls Twitter:...

  4. Vol. 3-10: Knowing When to Stop

    This week's episode is about knowing when to stop with things. Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon: https://www.patreon.com/selfcareblackgirls Twitter:...

  5. Vol. 3-9: Senior Advice: Should I Get a Job?

    In this Senior Advice episode, I give some advice about whether or not you should get a job in college. Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon:...

  6. Vol. 3-8: Remember to Breathe

    This week I will be discussing the importance of taking a step back and remembering to breathe. Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon:...

  7. Vol. 3-7: Dealing with Low Days

    This week I will be discussing tips and giving recommendations on how to deal with low days. Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon:...

  8. Vol.3-6: Taking Effective Breaks

    This week, I will be discussing how to take effective breaks between working on either homework or job work! Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls Patreon:...

  9. Vol. 3-5: Asking for Help

    This week I will be discussing how it is okay to ask for help. Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon: https://www.patreon.com/selfcareblackgirls Twitter:...

  10. Vol. 3-4: Senior Advice: Deciding Where to Live

    This week's episode is another Senior Advice! This time, I will help you make a better choice about where to live during your first year. Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram…

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  11. Vol. 3-3: Goals for 2021

    This week's episode is about my goals for 2021! I encourage you all to share yours on Instagram or Twitter! Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon:...

  12. Vol. 3-2: Protecting Yourself and Others

    This week's episode is about how to protect yourself from others mentally and from covid! Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon:...

  13. Vol. 3-1: Staying Focused in School

    Happy New Year! Welcome back! This week's episode is about how to stay focused in school. Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon:...

  14. Vol. 2-21:GUEST: Lynelle McMillan Holmes

    This week's episode is a special one! This is the last episode of the volume and it features a special guest, Mrs. Lynelle McMillan Holmes! Her Links: Blog: https://www.plantedandprospering.com/ Podcast: https://podcasts.apple.com/us/podcast/simply-thoughts-with-lynelle/id1516199583 Instagram:...

  15. Vol. 2-20: Senior Advice: Choosing Classes

    This week is another Senior Advice, the topic: choosing classes. Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon: https://www.patreon.com/selfcareblackgirls Twitter:...

  16. Vol. 2-19: How To: Saving Money

    This week I will be giving you all tips on how to save money! Ep. 11: https://youtu.be/0eYnJiieOOM Ep. 41: https://youtu.be/zuEkZyjU5fg Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/...

  17. Vol. 2-18: Balancing Life & School

    This week I will be giving you all tips on how to balance your work/school/life! Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon: https://www.patreon.com/selfcareblackgirls...

  18. Vol. 2-17: How To: Self-Care Night

    This week I will be giving you all a beginner's outline to a self-care night! Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon: https://www.patreon.com/selfcareblackgirls...

  19. Vol. 2-16: MyTop 10 MUST Visit Places

    Sorry for the (very) late upload! In this episode, I talked about my top 10 MUST visit places! Links: Email: [email protected] Blog: https://www.selfcareblackgirls.com/ Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram…

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  20. Vol. 2-15: Making a MAJOR Decision

    This week is another episode of Senior Advice. The topic: choosing a major. Links: Email: [email protected] Blog: https://www.selfcareblackgirls.com/ Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon:...

  21. Vol. 2-14: My Business Journey pt. 2

    This week, I will dive a little more into by journey as an entrepreneur. Links: Email: [email protected] Blog: https://www.selfcareblackgirls.com/ Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon:...

  22. Vol. 2-13: My Top 10 Movies

    This week, I thought I would do something fun, and curate a list of my top 10 movies for you to check out while you're at home! Links: Email: [email protected] Blog: https://www.selfcareblackgirls.com/ Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram:...

  23. Vol. 2-12: Are You Okay? REALLY Okay?

    This week, instead of me rambling about myself, I wanted to check in with you all and see how you are doing! Links: Email: [email protected] Blog: https://www.selfcareblackgirls.com/ Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram:...

  24. Vol. 2-11: Life Update: Senior Year!

    This week’s discussion is a little different. In this episode, I will be giving you a little life update! Links: Email: [email protected] Blog: https://www.selfcareblackgirls.com/ Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram:...

  25. Vol. 2-10: Senior Advice: Choosing a School

    This week, I will be giving advice to high school seniors, or anyone interested in becoming an undergraduate student, on how to choose the right school! Links: Email: [email protected] Blog: https://www.selfcareblackgirls.com/ Facebook Group…

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  26. Vol. 2-9: Brennan’s Boutique: What is it?

    This week, I am giving you all a little more information about what my online shop, Brennan’s Boutique, is. Shop here: brennansboutique.bigcartel.com Links: Email: [email protected] Blog: https://www.selfcareblackgirls.com/ Facebook Group: https://www.facebook.com/groups/selfcareblackgirls...

  27. Vol. 2-8: Current Amazon Favorites

    This week I will be sharing with you all, my favorite Amazon purchases at the moment. Links: Email: [email protected] Blog: https://www.selfcareblackgirls.com/ Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/…

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  28. Vol. 2-7: Favorite Natural Hair Care Products

    This week's episode is about my favorite affordable natural hair care products! Links: Email: [email protected] Blog: https://www.selfcareblackgirls.com/ Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon:...

  29. Vol. 2-6: Starting a Business: MyJourney

    This week's episode is about my journey to starting an online boutique! Shop Brennan's Boutique: brennansboutique.bigcartel.com Links: Email: [email protected] Blog: https://www.selfcareblackgirls.com/ Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram:...

  30. Vol.2-5: Online Learning: How to Succeed?

    This week's topic of discussion is how to handle those online classes, and succeed! Links: Email: [email protected] Blog: https://www.selfcareblackgirls.com/ Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon:...

  31. Vol. 2-4: Favorite Body Care Products

    In today's episode, BB share's her current favorite body care products. Links: Email: [email protected] Blog: https://www.selfcareblackgirls.com/ Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon:...

  32. Vol. 2-3: Staying on Top of Things

    This week we will be discussing how to stay on top of daily tasks! Links: Email: [email protected] Blog: https://www.selfcareblackgirls.com/ Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon:...

  33. Vol. 2-2: Celebrating Accomplishments

    This week is all about celebrating you and what you have accomplished! So get your tea ready! Links: Email: [email protected] Blog: https://www.selfcareblackgirls.com/ Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/...

  34. Volume 2-1: UPDATE: Where Have I Been?

    Hello! I apologize for being absent! This episode explains it all! Email: [email protected] (business inquires only!!) Blog: https://www.selfcareblackgirls.com/ Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/

  35. Vol. 1-42: Updated Skin Care Products

    Hi girls! This week's episode is an updated skincare product list. I wanted to keep you in the loop of my changed skincare products. Enjoy! Stay safe! Blog: https://www.selfcareblackgirls.com/ Instagram: https://www.instagram.com/selfcareblackgirls/ Twitter: https://twitter.com/selfcarebgirls...

  36. Vol. 1-41: Creating a Budget

    Hi Girls! This week I will be telling you all how to create a budget like mine. Get ready to take notes! Enjoy! Blog: https://www.selfcareblackgirls.com/ Instagram: https://www.instagram.com/selfcareblackgirls/ Twitter: https://twitter.com/selfcarebgirls Patreon:...

  37. Vol. 1-40: Tips for Low Stress Levels

    Hi girls! This week’s episode is about how you can lower your stress levels and keep you sane. Enjoy! Blog: https://www.selfcareblackgirls.com/ Instagram: https://www.instagram.com/selfcareblackgirls/ Twitter: https://twitter.com/selfcarebgirls Patreon: https://www.patreon.com/selfcareblackgirls

  38. Vol. 1-39: Starting the Semester Strong

    Hi girls! This week I will be giving you all tips on how to start your academic semester off strong! There will be 2-3 other episodes to go along with this one, so stay tuned! For now, relax and enjoy this episode! Blog: https://www.selfcareblackgirls.com/ Instagram:...

  39. Vol. 1-38: Keeping A Positive Mindset

    Hi girls! This week, we will be discussing tips that will help you keep a positive mindset for the year. Relax and enjoy! Blog: https://www.selfcareblackgirls.com/ Instagram: https://www.instagram.com/selfcareblackgirls/ Twitter: https://twitter.com/selfcarebgirls Patreon:...

  40. Vol. 1-37: Some More Things To Remember

    Welcome back to another episode. This week’s episode is part 2 of some things that you should always remember. So sit back, relax, and enjoy the episode! Email: [email protected] Blog: https://www.selfcareblackgirls.com/ Instagram: https://www.instagram.com/selfcareblackgirls/ Twitter:...

  41. Vol. 1-36: Setting Goals for 2020

    Happy New Year! Welcome back to another episode. This week’s episode is all about setting goals that you want to accomplish this year. Sit back, take notes and get ready to set your goals! Blog: https://www.selfcareblackgirls.com/ Instagram: https://www.instagram.com/selfcareblackgirls/ Twitter:...

  42. Vol. 1-35: Daily Self-Care Habits

    Hi Girls! This week's episode is all about some things you should be doing daily to keep up with physical appearance! Enjoy! Contact: [email protected] Blog: https://www.selfcareblackgirls.com/ Instagram: https://www.instagram.com/selfcareblackgirls/ Twitter:...

  43. Vol. 1-34: Some Things to Remember

    Hi Girls! Sorry the wait! This week's episode is about some things that you should always remember. So sit back, relax, and enjoy! Blog: https://www.selfcareblackgirls.com/ Instagram: https://www.instagram.com/selfcareblackgirls/ Twitter: https://twitter.com/selfcarebgirls Patreon:...

  44. Vol. 1-33: More Simple Self-Care Practices

    Hi girls! This week's episode is about some more simple ways to practice self-care, whether you're a pro or a beginner. Enjoy! Blog: https://www.selfcareblackgirls.com/ Instagram: https://www.instagram.com/selfcareblackgirls/ Twitter: https://twitter.com/selfcarebgirls Patreon:...

  45. Vol. 1-32: Surviving the Semester (pt. 2)

    Hi girls! I decided to do a part 2 of last week's episode. So this week's episode is also about surviving the semester. So sit back, relax, and enjoy! Blog:https://www.selfcareblackgirls.com/ Instagram: https://www.instagram.com/selfcareblackgirls/ Twitter: https://twitter.com/selfcarebgirls...

  46. Vol. 1-31: Surviving the Semester

    Hi girls! This week's episode is about pushing through and surviving the school semester. This may have a second part I haven't decided yet. Enjoy the episode! Blog: https://www.selfcareblackgirls.com/ Instagram: https://www.instagram.com/selfcareblackgirls/ Twitter:...

  47. Vol. 1-30: PART 4: 7 Ways to GLO Mentally

    Hi Girls! This week's episode is the final episode of the GLO Mentally mini-series! I hope you're ready! Enjoy! Blog: https://www.selfcareblackgirls.com/ Instagram: https://www.instagram.com/selfcareblackgirls/ Twitter: https://twitter.com/selfcarebgirls Patreon:...

  48. Vol. 1-29: Simple Ways to Practice Self-Care

    Hi Girls! Everyone wants to and needs to practice self-care, but some don't know where to start. In this week's episode, I'll give you a few ways to start. So sit back, relax, and enjoy! Blog: https://www.selfcareblackgirls.com/ Twitter: https://twitter.com/selfcarebgirls Instagram:...

  49. Vol. 1-28: PART 3: 7 Ways to GLO Mentally

    Hi Girls! This week is the third of 4 episodes on how to GLO up mentally. So sit back, relax, and enjoy Part 3! Blog: https://www.selfcareblackgirls.com/ Instagram: https://www.instagram.com/selfcareblackgirls/ Twitter: https://twitter.com/selfcarebgirls Patreon:...

  50. Vol. 1-27: Maintaining Motivation

    Hi Girls! Have you ever been in a rut during the school year or work and lose motivation? Then this is the episode for you! Sit back and take notes on how to get out of that rut! Enjoy! Blog: https://www.selfcareblackgirls.com/ Instagram: https://www.instagram.com/selfcareblackgirls/ Twitter:...

Topics in this show

Click any topic to search every transcript on PodParley for moments someone mentioned it.

About this show

Self-Care is a great way to step away from our busy lives, smell the roses, and remember that everything will be okay. Join host BB in weekly discussions about taking care of yourself, mentally, physically, and emotionally, as Black Girls.

Hosted by

BB

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Frequently asked questions

How many episodes does Self-Care Black Girls have?

Self-Care Black Girls has 76 episodes on PodParley. The most recent episode was published on April 9, 2021.

What is Self-Care Black Girls about?

Self-Care is a great way to step away from our busy lives, smell the roses, and remember that everything will be okay. Join host BB in weekly discussions about taking care of yourself, mentally, physically, and emotionally, as Black Girls.

How often does Self-Care Black Girls release new episodes?

Self-Care Black Girls publishes weekly, based on its 76 episodes since April 2019.

Who hosts Self-Care Black Girls?

Self-Care Black Girls is created and hosted by BB.
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