Self-Care for Living
BookmarkHailley White
Self-Care for Living is a health podcast hosted by Hailley White. It has 2 episodes, with the latest published August 2021.
Self-Care for Living is a podcast that uses research in psychology and philosophy to translate the science of well-being into actionable self-care practices. With a mix of wit and personal experiences, host Hailley White dives into why and how self-care can help us build a life worth living.
health ·en ·2 episodes
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Title
1
Episode 2: Principles to Guide Your Self-Care Practice
2
Episode 1: Introduction and What is Self-Care?
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