PODCAST · health
Self-Care Forum
by Dr Cedrick Batchateu
Welcome to The Self-Care Forum podcast. Dr. Cedrick Batchateu is your host. This podcast shares knowledge that will empower you to address the root cause of your disease. We interview health and wellness professionals with interesting perspectives. Our goal is to interest you in the care of the human frame, in diet, and in the cause and prevention of disease.
Episodes
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Benefits of Fermented Foods with Holly Howe
Holly is the founder of makesauerkraut.com, a popular resource for online fermentation classes, recipes, and articles. A former grade school teacher, she helps students learn how to safely transform everyday vegetables into healthy and delicious fermented foods. She visits her year-round farmer’s...
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Functional Diagnostic Testing with Samantha Lander
Holistic Health Coach Samantha Lander joins us to discuss the benefits of Functional Diagnostic Testing. She elaborates on tests such as food sensitivity tests can help people find underlying causes of diseases. Samantha details her own personal struggles with health and her challenges with the...
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Lose Weight Naturally with Kelley Gilberry
Kelley Gilberry is a vegan health transformation coach and a certified holistic nutritionist who helps people lose weight without counting calories. He joins us to discuss the many benefits of functional medicine and its applications in helping people lose weight. Follow One Determined Vegan…
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Caring for Your Newborn - Dr. Emeka Obidi
Dr. Obidi is a board certified pediatrician practicing for over 17 years in Western Maryland where he also lives with his wife and their three kids. He is the founder and CEO of Partners In Pediatrics and Family Health, a family medical practice, where he leads a team of 4 family medical…
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Preventing Health Conditions - Dr. Lola Ashaye
Dr. Lola Ashaye is a board-certified family doctor and owner of InTouch Primary Care in Sugar Land, Texas. She's been practicing for about 15 years. Dr. Ashaye is passionate about preventing health conditions, which is why she has a direct primary care practice that helps patients not only…
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Live and Look Younger - Dr. Kemmy Mokaya
Dr. Kemmy Mokaya is a highly-respected, Ivy-league educated, board-certified dermatologist. She is skilled in medical, surgical, ethnic, cosmetic, and lifestyle dermatology and has been practicing for a decade. She is trusted by thousands for the exemplary, compassionate care that she provides.…
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Emotional Eating and Overindulgence - Coach Sue Ellar
WildFit Coach Sue Ellar struggled with her weight and yo-yo dieting for over 30 years. She could never stick to a diet, thus felt like a failure. Whenever she lost weight, it would quickly be put back on again. During the pandemic, Sue discovered a food re-education program that turned her life...
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Heal Your Migraine - Dr. Tanya Paynter
Dr. Tanya Paynter is a naturopathic doctor who left the world of "traditional medical care" to create an online business and coaching program for women struggling with chronic migraines. She graduated from the University of Washington with a Bachelor of Science in Cellular and Molecular Biology…
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Guide to Healthy Living - Dr. Indie Jones
Dr. Jones is a board-certified internist and practices hospital medicine in the greater Atlanta area. She is also a wellness coach for women, author, educator, and motivational speaker. She offers one-on-one and group wellness coaching services. Dr. Jones is the author of the five star book…
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Solutions to Acid Reflux - Author Don Daniels
Don Daniels is the best-selling author of How I cured My Silent Reflux. He is also the host of The Reflux Cycle podcast, and curator of TheAcidRefluxGuy.com, where he informs people that Acid Reflux is very curable. Don joins us to share his story of how he overcame Acid Reflux after years of…
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Pain Relief Medicine by Dr Stanley Ikezi
Dr. Ikezi is an anesthesiologist and double board-certified pain management specialist. He is the founder of NYC Pain Relief Medicine, with an office located in Queens, New York. Dr. Ikezi completed the ACGME-accredited pain medicine fellowship program at the University of Pittsburgh Medical…
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Lifelong Weight Loss - Dr Catherine Toomer
Dr. Toomer is a family medicine and community health physician. She is the founder and CEO of Health Wellness & Weight Loss Centers, which is a virtual treatment and coaching center for optimizing health and wellness through weight loss. Dr. Toomer created her program 20 years ago when she was...
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Healthy Skin and Aging - Dr Kemmy Mokaya
Dr. Kemmy is a highly-respected, Ivy-league educated, board-certified dermatologist. She is skilled in medical, surgical, ethnic, cosmetic, and lifestyle dermatology and has been practicing for a decade. She is trusted by thousands for the exemplary, compassionate care that she provides. Dr.…
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Healthy Foot Care - Petula Griffith, RN, CFCS
Petula Griffith, RN CFCS is the owner of The Foot Care RN, the first Nurse owned and operated foot care service suite in the Westchester NYC area Petula has over 20 years nursing experience with additional training in foot care. She is a Certified Foot Care Specialist (CFCS) with the American...
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Better Blood Sugar Control - Dietitian Kim Rose
Dietitian Kim Rose helps people gain control of their blood sugar levels, cholesterol levels, and blood pressure by modifying their diets, and identifying lifestyle changes they need to make. She is the founder of Kim Rose Dietitian, where her goal is to make nutrition easy! Dietitian Kim has had...
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A P.L.A.N. for Better Health - Coach Marci Kenon
Marci Kenon is the founder of Preventive Lifestyle Assistance Network (P.L.A.N.). She is fitness enthusiast turned professional trainer and has developed a hybrid-style that consists of a combination of training sessions and giving support and accountability. Coach Marci Kenon is also a published...
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Get Informed About Diabetes - Dr. Sharita Warfield
SUBSCRIBE to the Self-Care Forum podcast and find our videos on our YouTube channel. Dr. Sharita Warfield is Board-Certified in Emergency Medicine, as well as lifestyle medicine. She was born in Detroit, Michigan, went on to attend Wayne State University School of Medicine, and did residency...
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Benefits of Plant Foods - Emani Parsons (VeganMani)
SUBSCRIBE to the Self-Care Forum podcast and find our videos on our YouTube channel. Emani Parsons has always been interested in nutrition, health, and wellness. Emani studied Health Science at Lincoln University and received a Master's in Human Nutrition from Columbia University Institute of…
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Gut Healthy Habits - Dietician Shanon
SUBSCRIBE to the Self-Care Forum podcast and find our videos on our YouTube channel. Shanon Whittingham is a Registered Dietitian Nutritionist (RDN), Holistic Health Practitioner, and the founder of The Nourish Center (TNC). At Nourish Center (TNC), Shanon Whittingham offers programs that are...
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Bible Principles for Better Health - Nathaniel Jordan
SUBSCRIBE to the Self-Care Forum podcast and find our videos on our YouTube channel. Nathaniel Jordan is a professional speaker and health and wellness expert affectionately known as "The Minister of Wellness." He joins us to discuss his new book in a discussion effectively called 'Bible…
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Benefits of Detoxing, Cleansing, & Eating Clean - Damon K Jones
SUBSCRIBE to the Self-Care Forum Podcast Damon K Jones is a Holistic Health Practitioner, First Aid in Mental Health Practitioner, Diet and Nutrition Advisor, Vegetarian Nutrition Life Coach and a vegan. He is also the author of 'The Empowering Benefits of Detoxing, Cleansing, and Eating Clean.'...
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The Story of Trauma - Dr. Denise Nicholson
SUBSCRIBE to the Self-Care Forum Podcast Dr. Denise delivers is an impactful, high energy, engaging storyteller who enjoys bringing women together to share their stories. Her goal is to connect audiences to create therapeutic storytelling as they learn to promote themselves, build awareness…
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Let's Talk Mental Health - Dr. Kojo Sarfo
SUBSCRIBE to the Self-Care Forum podcast Dr. Kojo Sarfo, DNP, PMHNP-BC is a social media content creator, mental health nurse practitioner, and psychotherapist with over a million followers on all of his social media channels. He posts skits, songs, and videos in order to bring people together…
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Benefits of Chiropractic Care - Dr. Quentin Hendrix
Dr. Quentin Hendrix is a New York-based Chiropractor with an extensive background in exercise, training and conditioning, sports injury, and nutrition. This has allowed him to enhance the performance and injury recovery of elite level athletes. Dr. Quentin Hendrix is a 2008 graduate of Life...
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Benefits of the Whole30 Diet - Dr. Laura Ricciardi
Dr. Laura Ricciardi is a Whole30 Certified Coach, Beautycounter Consultant, wife, and new stay-at-home mama. Health and fitness are her main passions in life. Dr. Ricciardi joins us for a conversation on the benefits of the Whole30 diet. According to Dr. Ricciardi, Whole30 has been integral in...
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Benefits of Physical Therapy - Dr. Nkume Sobe, Jr
SUBSCRIBE to the Self-Care Forum Podcast Dr. Nkume Sobe, Jr, is a practicing physical therapist (Doctor of Physical Therapy) . He is the founder of Sobe Innovative Rehab, located in Hallandale Beach, Florida. Dr. Sobe joins us for a conversation about the benefits of physical therapy. This...
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What Your Doctor Won't (or Can't) Tell You - Interview of Dr. Evan Levine
SUBSCRIBE to the Self-Care Forum Podcast Dr. Evan S Levine is board certified in Internal Medicine, Cardiology & Nuclear Cardiology. He is the author of What Your Doctor Won't (or Can't) Tell You. Dr. Levine joins Cedrick for a conversation about how you can get the best healthcare. This…
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Gut Health: How the modern diet is making us sick
In episode #3 of Self-Care Forum, Dr. Cedrick will give an overview of the importance of the gut, and its relationship with the modern diet and our health. As always, the information covered in this episode is meant to empower you to be proactive about your health. In these lessons, we place...
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Acid Reflux, Heartburn & GERD
In episode #2 of Self Care Forum, Dr. Cedrick will explore the digestive issue of acid reflux, heartburn and GERD with great details. Moreover, the information covered in this episode will educate, and empower you to be proactive about your health, while boosting your digestive health. In this...
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Covid-19 & Immune Health
In episode #1 of Self Care Forum, Dr. Cedrick will explore the covid-19 pandemic with great details. Moreover, the information covered in this episode will educate, and empower you to be proactive about your health, while boosting your immune system. In this episode, you will learn the following:...
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ABOUT THIS SHOW
Welcome to The Self-Care Forum podcast. Dr. Cedrick Batchateu is your host. This podcast shares knowledge that will empower you to address the root cause of your disease. We interview health and wellness professionals with interesting perspectives. Our goal is to interest you in the care of the human frame, in diet, and in the cause and prevention of disease.
HOSTED BY
Dr Cedrick Batchateu
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Frequently Asked Questions
How many episodes does Self-Care Forum have?
Self-Care Forum currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Self-Care Forum about?
Welcome to The Self-Care Forum podcast. Dr. Cedrick Batchateu is your host. This podcast shares knowledge that will empower you to address the root cause of your disease. We interview health and wellness professionals with interesting perspectives. Our goal is to interest you in the care of the...
How often does Self-Care Forum release new episodes?
Self-Care Forum has 30 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Self-Care Forum?
You can listen to Self-Care Forum on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Self-Care Forum?
Self-Care Forum is created and hosted by Dr Cedrick Batchateu.
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