PODCAST · education
Self-Care Millennial
by Benjamin Ross (Ben-Oni)
A podcast about self-care and my day to day ventures.
Episodes
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Let’s Take Care of Our Brain
Washye.com
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Remembering to learn
Let’s discuss what things you should remember
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Manage Well
My opinions about life management! Washye.com
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What to do with my life?
I have a small discussion about what I’m planning to do with my life but also hope it is helpful for you
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Finding Calm
Ways to find calm and my thoughts on life right now.
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Don’t Be Hard On Yourself
Give yourself props for wanting to change and realize that a house is not built in a day
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What Do You want to be?
Figure out what you want to be in life
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Mental Strength
Life requires us to grow in strength and this episode talks about what we need to do as young people.
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Healing
Finding healing from past hurts
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What’s Your Sleep Like?
Learning to properly sleep is important, but the flip side is staying awake to get more done.
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Waiting
Learning how to wait and what that means as a Christian
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Improve Your Today
Improve your tomorrow and work on your today
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November Vibes
Washye.com
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Life Purpose
Have a purpose for your day
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1st Self-Care Millennial
Tips on how to take a load off of your emotional mind.
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ABOUT THIS SHOW
A podcast about self-care and my day to day ventures.
HOSTED BY
Benjamin Ross (Ben-Oni)
CATEGORIES
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