PODCAST · health
Self Care Monologues
by Christina
On Self Care Monologues I will share what I learned and unlearned to gain back control of my life and seek inner peace. We will explore topics such as dating, attachment styles, boundaries, careers, therapy & so much more. Consider this your self care one stop shop.Thank you for being apart of this with me 🤍
Episodes
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Self Destructive Habits to Let Go of in 2024
In this episode we discuss habits that disrupt your path to authenticity, healing, abundance, and healthy relationships. Self sabotage Relying solely on social media for knowledge Not saying no Announcing your every move before they’re in fruition Not setting work boundaries Not resting Not...
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Key Takeaways from Year 1 of our Relationship
In this episode my boyfriend and I discuss key takeaways from Year 1 that have propelled our relationship forward
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Respectability Politics and Race Identity
In this episode we discuss respectability politics within the media and our communities.
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Dating as a Self Aware Black Woman
Today I discuss how to handle dating as a healed/healing woman
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Modern Dating Cheat Code ft Special Guest
Today we discuss how to get the most out of modern dating and escape the social media advice.
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Moving Forward After A Breakup
Breakups happen. On this episode I talk about how to healthily navigate a breakup.
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Healthier Sex 101
Hey friends! In this episode I cover the first steps to unlocking your sexual energy and power. This is a safe space and a knowledgeable space where we throw away double standards, unhealthy sexual ideations and shame. Sex is apart of adult life. Most of us enjoy it. Why not learn how to enjoy it...
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Why Just Being Loyal Doesn't Make You a Good Partner
Today I discuss why loyalty is not the main foundation of a successful relationship.
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Financial Self Care and Discipline
Hey Friends! Today I discuss some tips to gain a better understanding of your finances and achieve financial discipline.
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What Does It Mean to be Grown?
On this episode I talk about what it means to be “grown”.
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Preparing Yourself For Love and Romance (Affirmations)
On this episode I discuss how to prepare your mind and heart for love. Sometimes we are fearful of love and that very fear can cause us to miss out.
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Green and Red Flags in Dating
I am so glad to be back!! Today we are talking about green and red flags so that we can have healthier dating relationships. Please excuse my child snoring in the back ground towards the end. I want to be my authentic self with you all and not hyper-fixate on perfection. I made this in one take…
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Self Destructive Habits to Let Go of In 2022
In this episode I will cover self destructive habits that hold us back from our ultimate potential. I will also cover how to resolve these issues.
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Mini Episode - Journal Prompt (What are some things that I want to bring into fruition this year?)
Hey yall! Today I talk about an amazing journal prompt that helped me visualize my goals. I hope you enjoy. I'd appreciate your feedback.
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How To Start Your Journey to Healing
In this episode I discuss how I started my own healing journey as well as sharing some tips on how you can start yours as well. I discuss cultivating hobbies, choosing peace, the important of solitude, boundaries, and so much more. I hope that you find this episode helpful. Remember to send...
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Self Care Monologues Trailer
In this trailer I give a brief intro of myself and also what this podcast is all about. I hope that you stay awhile. This journey is gonna be great.
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ABOUT THIS SHOW
On Self Care Monologues I will share what I learned and unlearned to gain back control of my life and seek inner peace. We will explore topics such as dating, attachment styles, boundaries, careers, therapy & so much more. Consider this your self care one stop shop.Thank you for being apart of this with me 🤍
HOSTED BY
Christina
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Frequently Asked Questions
How many episodes does Self Care Monologues have?
Self Care Monologues currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Self Care Monologues about?
On Self Care Monologues I will share what I learned and unlearned to gain back control of my life and seek inner peace. We will explore topics such as dating, attachment styles, boundaries, careers, therapy & so much more. Consider this your self care one stop shop.Thank you for being apart of this...
How often does Self Care Monologues release new episodes?
Self Care Monologues has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Self Care Monologues?
You can listen to Self Care Monologues on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Self Care Monologues?
Self Care Monologues is created and hosted by Christina.
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