PODCAST · health
Self Care Rant
by Karima Gibson
Rant on self care: insight and suggestions Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
Episodes
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Dealing
Rant
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Do not allow others to use you!!!
Rant on boundaries
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Stop waiting on others
Take care of yourself
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Family Trauma part 2
Rant
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Inherited Family Trauma
Rant on Family trauma
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New decade
Re evaluating
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Boundaries
Preserving your energy and how you share it
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Externl motivation
Rant
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Trauma vs intuition
Rant on addressing dysfunctional relationships and their root
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change
Rant on change
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The Marathon
Rant on re creating one’s self
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Confidence Rant: it loud so turn down the volume🤣
Confidence Rant: it loud so turn down the volume🤣
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Learning to listen and hear what is being said
Rant on relationships
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Energy change
Rant on energy shift
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Reality of mortality
Rant on morality
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Re-analyzing human connections
Rant on friendships and human interactions
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Depression update
Rant
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Strengthen
Rant
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Rant on depression
Dealing with depression
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Defining self
Rant on sticking to your true self
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Doing the work
Rant about health and growth
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Kindness
Rant about the humanity and learning kindness from the impoverished and disenfranchised
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Pay close attention to what you say
#RantOnMonitoringYourWord. Rant about what you say and how it impacts your life
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Sometimes you need to re-evaluate
Rant about mate/partner choices.
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Excavating resilience
Rant on getting out of your own way in order to do what is best for you..some cussin’ includes😂🤷🏾♀️
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Unresolved
Rant on hypertension and family issues
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Fight For Your Sunlight
Rant on self care and balance
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Power of time
Rant of using time wisely
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Boomerang: Rant picking apart back sliding
Trying to find the lesson in backsliding sexually. Contains profanity 🤷🏾♀️
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Rant: Finding inspiration
Exploring self and looking for inspiration
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Betrayal
Rant about cheating
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Funny dialogue with friends: enjoy the laughs 😂🤣
Funny relationship dialogue with friends 👫
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Relinquishing being hurt by adult children’s behavior
It a rant!! What more can I say. Enjoy
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Rant: boundaries with adult children
Rant: WARNING!!! profanity used🤣. The struggles of dealing with adult children, inter generational trauma that continues to obstruct family bonds. Self preservation regardless of the challenges.
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Self Care
Rant on self care and decreasing stress
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Frequently Asked Questions
How many episodes does Self Care Rant have?
Self Care Rant currently has 35 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Self Care Rant about?
Rant on self care: insight and suggestions Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
How often does Self Care Rant release new episodes?
Self Care Rant has 35 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Self Care Rant?
You can listen to Self Care Rant on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Self Care Rant?
Self Care Rant is created and hosted by Karima Gibson.
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