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PODCAST · health

Self-Care with Dr. Kim

by Dr. Kimberly Alderson, LCSW

Are you struggling to take care of you? Sometimes we get caught up with the cares of life and forget about the care needed to maintain ourselves. The journey of self-care may not be an easy task but it is a task worth going the distance. Are you ready to go the distance?

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Episodes

  1. Continuing the topic of Emotional Self-Care

    This episode focuses on emotional baggage and how it affects an individual.

  2. Emotional Self-Care II

    The tip of the emotional iceberg.

  3. Emotional Self-Care

    A heartfelt discussion on the domain of emotional self-care

  4. Physical self care with Dr. Cynthia Hawkins

    Discussion on natural resources for helping boost your physical well being.

  5. Physical self care

    A brief overview on the domain of what physical self care is about

  6. Discovering self-care

    Tips to start your self-care

  7. No power- How do you recharge?

    Discussions on engaging in self care

  8. Self-Care with Dr. Kim (Trailer)

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ABOUT THIS SHOW

Are you struggling to take care of you? Sometimes we get caught up with the cares of life and forget about the care needed to maintain ourselves. The journey of self-care may not be an easy task but it is a task worth going the distance. Are you ready to go the distance?

HOSTED BY

Dr. Kimberly Alderson, LCSW

CATEGORIES

health fitness mental

Frequently Asked Questions

How many episodes does Self-Care with Dr. Kim have?

Self-Care with Dr. Kim currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Self-Care with Dr. Kim about?

Are you struggling to take care of you? Sometimes we get caught up with the cares of life and forget about the care needed to maintain ourselves. The journey of self-care may not be an easy task but it is a task worth going the distance. Are you ready to go the distance?

How often does Self-Care with Dr. Kim release new episodes?

Self-Care with Dr. Kim has 8 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Self-Care with Dr. Kim?

You can listen to Self-Care with Dr. Kim on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Self-Care with Dr. Kim?

Self-Care with Dr. Kim is created and hosted by Dr. Kimberly Alderson, LCSW.
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