PODCAST · education
Self-Centered
by LorainFontaine
A short series podcast hosted by LorainFontaine featuring conversations with her friends, family, and homies about their self-care journeys.
Episodes
-
SAD Girl Series - Daniella
EPISODE 11: I talk briefly about how opportunities have started to align in my life. Then I get into a conversation with my wonderful friend Daniella, where she shares how she combats chronic migraines, why children bring a special sense of joy out of her, and reminds us to keep the "I am”...
-
SAD Girl Series - Anita
Episode 10: I talk briefly about hanging onto old goals and letting go of time constraints that don’t matter. Then follow up with a conversation with my friend, Anita (IGs @smallville4life, @anitaaoh) - we quickly get into discussing anxiety she faces, why it can take her 7-10 day business days…
more -
SAD Girl Series - Shenay
Episode 9: I had something quick on my heart that I wanted to share about walking away from people and situations you don't like. Then followed up by a conversation with my dear friend Shenay - sharing that her self-care practice isn’t a routine checklist, why she doesn’t want to be perceived by...
-
SAD Girl Series - Jess
Episode 8: I'm back and with some SAD content. I talk briefly about Seasonal Affective Disorder (SAD) and why I chose to focus on this theme for this short series and then follow up with a conversation with my friend Jess as she shares why she’s feeling the best she’s felt in a long time,...
-
Something Familial
Episode 7: This episode briefly touches on where I’ve been hiding, followed by a conversation on self-care with my good friend and actress, Amy Mack (IG @allgoldamything). Follow on IG: @selfcenteredpod
-
Grace, no Greenleaf
Episode 6: This episode touches on extending grace to ourselves, followed by a conversation with my good, old friend Chris on how writing and daydreaming help push him though his self-care journey.
-
It's A Fragile One's Birthday!
Episode 5: I'm T-H-I-R-T-Y mayne! ::cries:: Woot! ::sniff:: Woot! ::cries:: Ayyye! Don't worry, I don't make it awkward but do please enjoy the self care conversation with the homie, Mellerie (IG: @ohnursemellie). Show Mention: Melanin & Mental Health - www.melaninandmentalhealth.com
-
Whew
Episode 4: I'd be remiss if I didn't drop an episode in during Mental Health Awareness Month. This episode touches on managing the chaotic bullshit that seems wayyyyyy more prevalent now...🗣like WTF yall? - followed by a conversation on self-care with my friend and college bud, Brian.
-
Big Yourself Up
Episode 3: This episode touches on speaking highly of yourself internally and externally, followed by a conversation on self-care with the homie, Byron. Follow on IG: @selfcenteredpod
-
Identify Feelings
Episode 2: This episode touches on why it was important to start identifying my feelings, followed by a conversation on self-care with my good friend and author, Kayla (IG @kayla_oye). Follow on IG: @selfcenteredpod
-
Restore Stillness
WELCOME TO EPISODE ONE! This episode touches on the practice of being still, followed by a conversation on self-care with my older sister, Catherine. Follow on IG: @selfcenteredpod
-
Before the First Episode Drops
Why am I doing this project in the first place?
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
TOPICS IN THIS SHOW
Loading reviews...
ABOUT THIS SHOW
A short series podcast hosted by LorainFontaine featuring conversations with her friends, family, and homies about their self-care journeys.
HOSTED BY
LorainFontaine
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Self-Centered have?
Self-Centered currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Self-Centered about?
A short series podcast hosted by LorainFontaine featuring conversations with her friends, family, and homies about their self-care journeys.
How often does Self-Centered release new episodes?
Self-Centered has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Self-Centered?
You can listen to Self-Centered on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Self-Centered?
Self-Centered is created and hosted by LorainFontaine.
URL copied to clipboard!