PODCAST · health
self diagnosed
by Angey Brough
A 30 something millennial self diagnosed with OCD and ADHD makes her way through life with twins and all while being alcohol free. Sometimes she’s funny, too. This is a safe space to talk about mental health and just survive.Leave her a voice message here: https://anchor.fm/angey-brough/message
Episodes
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S2 E8 My Spirit Was Light; Body Was Heavy
Per a listener request, I discuss my weight loss journey so far and how I have been able to stick with it this time around. Thanks for listening.
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S2 E7 I was tired.
You guys. I’m sorry. I’m here. Just love me.
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S2 Ep6 Things Bringing Me Joy Today
Last week was HEAVY. This week I am discussing things that are bringing me joy this week.
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S2 Ep5 ANOTHER Shooting w/ Jenn (Content Warning)
Jenn joins as we discuss being a parent with children in school. Parenting is hard and we feel helpless. Tune in to be in the feels with us.
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S2 Ep4 Body Positivity w/ Kat
Meet Kat! She's my neighbor and she inspires me to love my body even though I really struggle with it. Hear what she has to say.
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S2 Ep3 Naturing
SPRING BREAK 2023 WOOOOOOOOO. You can reach Angey at: [email protected]
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S2. Ep2: I gave my kids my brain.
Mental health assistance in the US blows chunks. I had a rough week and I am here to talk about it.
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S2. Ep1: I'm BACK!
2.0 Style. Angey is back and ready to get back into the swing of things. You can reach me at [email protected] to tell me what you want to hear!
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Changing 15 Years Ago?
What would you change 15 years ago? Do you have any regrets?
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Cemetery Walkin’
I talk about my love for cemetery walking while in a cemetery. Fancy that.
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Shame on you
Talking Shame and Open Doors
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All I Do Is Twin
Twin talks with bestie Jenn - labor stories and more.
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90s TV Nostalgia
Join my friend Abby and I geek out about 90s TV. I hope it gives you some laughs for this Monday! Happy Labor Day!
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Loop there it is
Looping behavior… ever heard of it? Apparently I have it. OCD SUCKS
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Movies of my YOUTH
Let’s have a chat about movies from our youth. I have some movies that I rewatched over and over again and I’d like to get your hot take. Maybe you can relate?
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Who Am I
Pieces of me and what is to come. I hope you stay a while.
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ABOUT THIS SHOW
A 30 something millennial self diagnosed with OCD and ADHD makes her way through life with twins and all while being alcohol free. Sometimes she’s funny, too. This is a safe space to talk about mental health and just survive.Leave her a voice message here: https://anchor.fm/angey-brough/message
HOSTED BY
Angey Brough
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