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PODCAST · health

self diagnosed

by Angey Brough

A 30 something millennial self diagnosed with OCD and ADHD makes her way through life with twins and all while being alcohol free. Sometimes she’s funny, too. This is a safe space to talk about mental health and just survive.Leave her a voice message here: https://anchor.fm/angey-brough/message

Publisher-supplied feed metadata · PodParley refreshed Apr 11, 2026 · Source feed

Episodes

  1. S2 E8 My Spirit Was Light; Body Was Heavy

    Per a listener request, I discuss my weight loss journey so far and how I have been able to stick with it this time around. Thanks for listening.

  2. S2 E7 I was tired.

    You guys. I’m sorry. I’m here. Just love me.

  3. S2 Ep6 Things Bringing Me Joy Today

    Last week was HEAVY. This week I am discussing things that are bringing me joy this week.

  4. S2 Ep5 ANOTHER Shooting w/ Jenn (Content Warning)

    Jenn joins as we discuss being a parent with children in school. Parenting is hard and we feel helpless. Tune in to be in the feels with us.

  5. S2 Ep4 Body Positivity w/ Kat

    Meet Kat! She's my neighbor and she inspires me to love my body even though I really struggle with it. Hear what she has to say.

  6. S2 Ep3 Naturing

    SPRING BREAK 2023 WOOOOOOOOO. You can reach Angey at: [email protected]

  7. S2. Ep2: I gave my kids my brain.

    Mental health assistance in the US blows chunks. I had a rough week and I am here to talk about it.

  8. S2. Ep1: I'm BACK!

    2.0 Style. Angey is back and ready to get back into the swing of things. You can reach me at [email protected] to tell me what you want to hear!

  9. Changing 15 Years Ago?

    What would you change 15 years ago? Do you have any regrets?

  10. Cemetery Walkin’

    I talk about my love for cemetery walking while in a cemetery. Fancy that.

  11. Shame on you

    Talking Shame and Open Doors

  12. All I Do Is Twin

    Twin talks with bestie Jenn - labor stories and more.

  13. 90s TV Nostalgia

    Join my friend Abby and I geek out about 90s TV. I hope it gives you some laughs for this Monday! Happy Labor Day!

  14. Loop there it is

    Looping behavior… ever heard of it? Apparently I have it. OCD SUCKS

  15. Movies of my YOUTH

    Let’s have a chat about movies from our youth. I have some movies that I rewatched over and over again and I’d like to get your hot take. Maybe you can relate?

  16. Who Am I

    Pieces of me and what is to come. I hope you stay a while.

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ABOUT THIS SHOW

A 30 something millennial self diagnosed with OCD and ADHD makes her way through life with twins and all while being alcohol free. Sometimes she’s funny, too. This is a safe space to talk about mental health and just survive.Leave her a voice message here: https://anchor.fm/angey-brough/message

HOSTED BY

Angey Brough

CATEGORIES

Frequently Asked Questions

How many episodes does self diagnosed have?

self diagnosed currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is self diagnosed about?

A 30 something millennial self diagnosed with OCD and ADHD makes her way through life with twins and all while being alcohol free. Sometimes she’s funny, too. This is a safe space to talk about mental health and just survive.Leave her a voice message here: https://anchor.fm/angey-brough/message

How often does self diagnosed release new episodes?

self diagnosed has 16 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to self diagnosed?

You can listen to self diagnosed on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts self diagnosed?

self diagnosed is created and hosted by Angey Brough.
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