PODCAST · health
Self-discovery by Nkay
by Nkay
This podcast talks about understanding the journey to discovering your true self: your values, your needs and wants, even learning some important habits that would help you become the best version of yourself. We are not perfect but working towards perfection, all we need is that push and support to keep going knowing that we're not alone in this life journey.
Episodes
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Overcoming self-doubt
In this episode, we discussed the reasons behind our frequent self-doubt and various approaches to overcoming it.
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How to stop comparing yourself to others.
Comparison puts focus on the wrong person. You can control one life—yours. But when we constantly compare ourselves to others, we waste precious energy focusing on other peoples’ lives rather than our own.
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LIFE-UPDATE/RE-INTRODUCTION
Welcome to “Self discovery by nkay”
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It is time to let go and move on.
We may not understand everything that happens throughout our life but we have to learn how to trust God.
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Getting rid of social media addiction.
This episode talks about various tips that could help you get rid of social media addiction and focus on improving your lifestyle. Spending less time on social media equals more productivity.
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Some mistakes single women make.
*Not being happy alone. *Thinking that there's something wrong with you. *Being obssessed with romance. *Having the mindset that age makes you ready for marriage. *Believing in soulmate.
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How to overcome feeling demotivated.
I know it's not easy for everyone to go through life feeling motivated all the time but i assure you that when you take out time and work on it, you'll get back on track. I hope all these tips helps you to feel motivated again.
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Establishing a daily routine.
An effective routine can help reduce stress, which can lead to having a better mental health, more time to relax and less anxiety. Listen to the full episode in order to know what needs to be done to establish and maintain a daily routine.
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How to handle rejection. Rejection is redirection.
Rejection hurts. It may be good for us in the long run, but that doesn’t mean we don’t feel it's sting when it happens. God is always there for us when we’re hurting. Trusting in the lord and having faith in Christ is my own way of handling rejection.
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Learning how to enjoy being single.
Stop postponing your happiness, tomorrow is not promised.
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Raising your self-confidence and boosting your self-esteem.
*Practicing Self-Care *Having an abundance mindset *Self-love *Knowing your worth.
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Life lessons in 2022.
I want to say a big thank you to all those who listen to my podcast, those who shares and those who are inspired by my talks. I know that I am not perfect but who needs to be perfect to inspire people, i just need to inspire people on how I deal with my imperfections. Whatever you’re doing right...
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Things you shouldn’t take for granted in your 20s.
Your 20s is the period where the decisions you make affects your future. Know that you have time to make good investment, be prayerful and find your purpose. Listen to this episode to find out more things you could do in your 20s in order to have a better future.
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Knowing your self-Worth.
Knowing your self-worth means believing in yourself and knowing that you would rather be you than someone else. Knowing that you’re worthy of love and you are as important as you see your partner is vital. You’re deserving of someone getting it right the first time and doesn’t have to break you...
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Setting personal growth goals.
A brief episode on how to set your personal growth goals in order to achieve and track your success rate within the years.
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How to deal with Age pressure.
This episode talks about some tips on how to deal with Age pressure/social clocks. Having Self-concept clarity, Envisioning your dreams and making decisions based on your truth could be great factors on how to deal with societal pressure. Listen for more.
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Positive tips on how to build your self-confidence.
*Persistence *Knowing your self-worth *Setting goals.
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Five (5) positive habits that will change your life.
On today’s episode, we focused on the habits to adopt in other to live a healthy lifestyle. Meditation, reading books and acceptance.
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Abundance mindset.
You are not broke, You’re just not grateful enough for what you have.
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How to communicate effectively.
We are not just responsible for what we say but how we also say it.
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Common Mistakes we make in our 20s.
Beware of these mistakes and watch your life improve in your 20s.
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Positive tips that can guide you through discovering your self-worth.
Mastering the act of loving yourself more and better.
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Daily affirmations for your daily living.
Daily affirmations.
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How to move on from a breakup.
There are certain practices you need to undergo while trying to move on from a breakup, it may not seem easy at first but with time you would be grateful that you gave more attention to yourself during that healing process and discovering yourself again. This podcast episode has provided you…
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Self-discovery
Keeping you motivated with the assurance that you are not alone on this journey. We all have something we want in life that seems not to be working out at the moment. Never back down, keep pushing and we will soon discover our purpose at the end.
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ABOUT THIS SHOW
This podcast talks about understanding the journey to discovering your true self: your values, your needs and wants, even learning some important habits that would help you become the best version of yourself. We are not perfect but working towards perfection, all we need is that push and support to keep going knowing that we're not alone in this life journey.
HOSTED BY
Nkay
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Frequently Asked Questions
How many episodes does Self-discovery by Nkay have?
Self-discovery by Nkay currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Self-discovery by Nkay about?
This podcast talks about understanding the journey to discovering your true self: your values, your needs and wants, even learning some important habits that would help you become the best version of yourself. We are not perfect but working towards perfection, all we need is that push and support...
How often does Self-discovery by Nkay release new episodes?
Self-discovery by Nkay has 25 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Self-discovery by Nkay?
You can listen to Self-discovery by Nkay on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Self-discovery by Nkay?
Self-discovery by Nkay is created and hosted by Nkay.
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