Self Discovery Wisdom Podcast

From sixty to seventy, I stepped fully into my purpose and into a life that finally felt like my own. This decade was no longer about searching—it was about living, serving, and sharing the wisdom that had been forged through every previous chapter of my life.⁠selfdiscoverywisdom.com/?p=135820⁠

From sixty to seventy, I stepped fully into my purpose and into a life that finally felt like my own. This decade was no longer about searching—it was about living, serving, and sharing the wisdom that had been forged through every previous chapter of my life.⁠https://selfdiscoverywisdom.com/?p=135820⁠

Walking Your Way to Vitality: Integrating Walking, Breathwork, and Mindfulness Into Your Daily Exercise: Kim, Yun, MoraMarco, Dr. Jacques:We are passionate about walking and manage to walk every day, our book will offer you truly new insights and practical tips about how to maximize the health benefits of your daily walk.⁠https://selfdiscoverywisdom.com/?p=135621

Walking Your Way to Vitality: Integrating Walking, Breathwork, and Mindfulness Into Your Daily Exercise: Kim, Yun, MoraMarco, Dr. Jacques:We are passionate about walking and manage to walk every day, our book will offer you truly new insights and practical tips about how to maximize the health benefits of your daily walk.https://selfdiscoverywisdom.com/?p=135621

Tammy realized that if I wanted to deepen my connection with my sons and change the relationship, I had to change the conversation and reach them where they are and where their generation is: on their cell phones.  This was the AHA moment for me to use technology differently and to commit to an unconditional practice of texting my sons a meaningful, intentional message daily.⁠https://selfdiscoverywisdom.com/?p=135573⁠

I’ve had many changes on my journey, evolving from an atheist in a suit and tie, to a flower crown-wearing energy worker with clairs.  During that journey I learned to journal, meditate, keep track of my body, and many other skills.  Those were hard changes to make, but it’s funny how I did my ‘Mind, Body, and Spirit’ from an atheist life lens, only to have it break my break when my clairs started opening up.⁠https://selfdiscoverywisdom.com/?p=135748⁠

What Kristina offers goes far beyond marketing—it gives people direction in a space that can often feel overwhelming and unclear. By guiding individuals through the digital landscape step by step, she helps them understand how to show up online with confidence, clarity, and purpose.⁠https://selfdiscoverywisdom.com/?p=135631⁠

Tammy realized that if I wanted to deepen my connection with my sons and change the relationship, I had to change the conversation and reach them where they are and where their generation is: on their cell phones.  This was the AHA moment for me to use technology differently and to commit to an unconditional practice of texting my sons a meaningful, intentional message daily.https://selfdiscoverywisdom.com/?p=135573

I’ve had many changes on my journey, evolving from an atheist in a suit and tie, to a flower crown wearing energy worker with clairs.  During that journey I learned to journal, meditate, keep track of my body, and many other skills.  Those were hard changes to make, but it’s funny how I did my ‘Mind, Body, and Spirit’ from an atheist life lens, only to have it break my break when my clairs started opening up.https://selfdiscoverywisdom.com/?p=135748

What Kristina offers goes far beyond marketing—it gives people direction in a space that can often feel overwhelming and unclear. By guiding individuals through the digital landscape step by step, she helps them understand how to show up online with confidence, clarity, and purpose.https://selfdiscoverywisdom.com/?p=135631

Dr. Amelia Kemp, Ph.D, LMHC, Holistic psychotherapist andFounder of UR2-GLOBAL self-esteem platform.For me, the true self-was discovered when I understood that the true self is the spirit within, which came into our body-temples to share something beautiful.https://selfdiscoverywisdom.com/2017/09/28/sde-17-40-sde-author-dr-amelia-kemp/

The Sacretherapy Institute announces the launching of its Ur2.Global Self-Esteem Project showcasing the ARTS to self-esteem. The Ur2 acronym stands for “you are too”, believing that not only are the rich and famous wonderful creators but all of mankind is and Ur2! The self-esteem site is now inviting adults, teens and kids from all over the world to submit their creative works that promote self-esteem. https://selfdiscoverywisdom.com/2016/08/23/c1635b-arts-to-self-esteem-project/

One out of four people listening to your show secretly think they are crazy. And can’t shake the depression. The fog won’t lift. Or have been diagnosed with some kind of mental or emotional illness. They’ve tried psychotherapy, drugs and dozens of other ways to get well, but nothing’s worked.https://selfdiscoverywisdom.com/2014/06/02/p1423a-sacretherapy-youre-not-sick-youre-sacred/

Her last with me interview on her book the “Fun of Dying ” has made me really think often on the art of dying and what is really waiting for us. With her new book “Fun of Staying in Touch” we look at the afterlife world and the messages that come across. https://selfdiscoverywisdom.com/2014/10/14/p1442b-fun-of-staying-in-touch-with-the-dead/

Positive Vibrations Roundtable with Sara Troy and her guests Roberta Grimes and Tammy J CarpenterEnergy is both Life and Deathhttps://selfdiscoverywisdom.com/2015/07/17/pvr-1530-energy-is-both-life-and-death/

Tammy Carpenter, Hypnotherapist & Author. Sometimes our deepest past interferes with living in the present, by looking back into our past lives we can see what or who is stopping us from embracing this life today. Maybe that is not your weight your carrying, maybe those thoughts belong to someone else, take the journey and let Tammy unravel your past.https://selfdiscoverywisdom.com/2015/06/29/c1528a-between-life-hypnotherapy-past-life-regression/

Today, we’re opening a conversation that touches the heart of many homes, the delicate dance between communication, relationships, and the realities of raising a neurodivergent child within a marriage.There’s a common belief that having a child with special needs automatically places a marriage under greater strain, even leading to higher divorce rates. But the truth is more nuanced than that. It isn’t the child who defines the outcome—it’s how the couple chooses to walk the journey together.https://selfdiscoverywisdom.com/?p=135628

Today, we’re opening a conversation that touches the heart of many homes, the delicate dance between communication, relationships, and the realities of raising a neurodivergent child within a marriage.There’s a common belief that having a child with special needs automatically places a marriage under greater strain, even leading to higher divorce rates. But the truth is more nuanced than that. It isn’t the child who defines the outcome—it’s how the couple chooses to walk the journey together.https://selfdiscoverywisdom.com/?p=135628

In my mid-fifties into my mid-sixties, everything began to shift. After asking for the divorce at the end of my forties, I stepped into a chapter that was no longer about just surviving—it was about finding my way forward, even when I didn’t yet know what that path would look like.⁠https://selfdiscoverywisdom.com/?p=135648⁠

Inspiring Philanthropic VacationsSustainable luxury journeys, thoughtfully crafted for you—leaving a legacy, supporting experts in their purpose, and unlocking a truly unique experience.⁠https://selfdiscoverywisdom.com/?p=132604

In my mid-fifties into my mid-sixties, everything began to shift. After asking for the divorce at the end of my forties, I stepped into a chapter that was no longer about just surviving—it was about finding my way forward, even when I didn’t yet know what that path would look like.https://selfdiscoverywisdom.com/?p=135648

Inspiring Philanthropic VacationsSustainable luxury journeys, thoughtfully crafted for you—leaving a legacy, supporting experts in their purpose, and unlocking a truly unique experience.https://selfdiscoverywisdom.com/?p=132604

Here, heartfelt voices from around the world come together—people who deeply care about humanity and are eager to share their wisdom, strength, and hope. This summit is a space where inspiration meets purpose, and where messages of inner and outer growth truly make a difference.I Sara Troy am honored to be a part of this summit.⁠https://linktr.ee/saratroy

When Angels Interrupted my Career so I could live my Soul Purpose ⁠https://selfdiscoverywisdom.com/?p=135473

I’m your host, Sara Troy, and this is my fifth decade in the series of seven shows reflecting on my seventy-one years of life. Each episode looks at one decade, and this one is my forties into my fifties. If you want the wider life story, with more of the detail and perspective, that lives in my book, Sara’s Self-Discovery to Soul Living. But today, I want to share what this decade truly felt like, because my forties were a very tumultuous time, yet also the beginning of my liberation.⁠https://selfdiscoverywisdom.com/?p=135612

Here, heartfelt voices from around the world come together—people who deeply care about humanity and are eager to share their wisdom, strength, and hope. This summit is a space where inspiration meets purpose, and where messages of inner and outer growth truly make a difference.I Sara Troy am honored to be a part of this summit.https://linktr.ee/saratroy

When Angels Interrupted my Career so I could live my Soul Purpose https://selfdiscoverywisdom.com/?p=135473

I’m your host, Sara Troy, and this is my fifth decade in the series of seven shows reflecting on my seventy-one years of life. Each episode looks at one decade, and this one is my forties into my fifties. If you want the wider life story, with more of the detail and perspective, that lives in my book, Sara’s Self-Discovery to Soul Living. But today, I want to share what this decade truly felt like, because my forties were a very tumultuous time, yet also the beginning of my liberation.https://selfdiscoverywisdom.com/?p=135612

“At the heart of my work is a deep belief that every story holds power, and that authors are not just writers, but thought leaders whose voices deserve to be seen and heard. Through The Book Crawl, I’ve created a platform that brings those voices to life—bridging the gap between the written word and media visibility.⁠https://selfdiscoverywisdom.com/?p=135475⁠

This was the decade where two more children came into my life, Tyler and Natasha, Tabytha was born in my 20's, and motherhood became not just a role, but a full immersion. My heart expanded, yes—but so did the responsibility. There was no pause button. No time to sit and ask, “How am I doing?” because life demanded that I keep going, keep providing, keep showing up.⁠https://selfdiscoverywisdom.com/?p=135541

Building Your Business with Sara Troy and her guest Ashley Huegi, Keynote Speaker | Founder, The AND Life™ | Vice President of Growth & Impact, GoBundance Women⁠⁠selfdiscoverywisdom.com/?p=134785

“At the heart of my work is a deep belief that every story holds power, and that authors are not just writers, but thought leaders whose voices deserve to be seen and heard. Through The Book Crawl, I’ve created a platform that brings those voices to life—bridging the gap between the written word and media visibility.https://selfdiscoverywisdom.com/?p=135475

This was the decade where two more children came into my life, Tyler and Natasha, Tabytha was born in my 20's, and motherhood became not just a role, but a full immersion. My heart expanded, yes—but so did the responsibility. There was no pause button. No time to sit and ask, “How am I doing?” because life demanded that I keep going, keep providing, keep showing up.https://selfdiscoverywisdom.com/?p=135541

Building Your Business with Sara Troy and her guest Ashley Huegi, Keynote Speaker | Founder, The AND Life™ | Vice President of Growth & Impact, GoBundance Womenhttps://selfdiscoverywisdom.com/?p=134785

Building Your Business with Sara Troy and her guest Ashley Huegi, Keynote Speaker | Founder, The AND Life™ | Vice President of Growth & Impact, GoBundance Women⁠https://selfdiscoverywisdom.com/?p=134785

⁠www.eunoiazen.com⁠⁠https://linktr.ee/saratroy⁠

www.eunoiazen.comhttps://linktr.ee/saratroy

My twenties were not a gentle unfolding.They were a leap—into the unknown, into the world, and into myself.⁠https://selfdiscoverywisdom.com/?p=135463

Decade 20–30: The Years That Made MeThere are decades in our lives that quietly pass…and then there are decades that shape us.My twenties were not a gentle unfolding.They were a leap—into the unknown, into the world, and into myself.https://selfdiscoverywisdom.com/?p=135463

We often look at conditions like ADHD, Fibromyalgia, and Dyslexia as separate challenges…but when we step back, we begin to see a deeper thread connecting them.This is not about dysfunction.This is about a system that processes the world differently—more intensely, more deeply, and often all at once.⁠https://selfdiscoverywisdom.com/?p=135429⁠

I help families go from chaos and conflict to mutual trust, respect and connection, and help teens become the successful, independent adults they are meant to be. I help all teens,  but love working with neurodivergent and twice exceptional teens.⁠https://selfdiscoverywisdom.com/?p=135427⁠

We often look at conditions like ADHD, Fibromyalgia, and Dyslexia as separate challenges…but when we step back, we begin to see a deeper thread connecting them.This is not about dysfunction.This is about a system that processes the world differently—more intensely, more deeply, and often all at once.https://selfdiscoverywisdom.com/?p=135429

I help families go from chaos and conflict to mutual trust, respect and connection, and help teens become the successful, independent adults they are meant to be. I help all teens,  but love working with neurodivergent and twice exceptional teens.https://selfdiscoverywisdom.com/?p=135427

I had the opportunity to sit down with ⁠Sara Troy⁠—someone who has hosted over 3,000 conversations over the past 14+ years. And what stood out most wasn’t the number…It was the depth. Sara doesn’t just interview people.She listens.She holds space. She draws out the truth in others in a way that feels both grounded and expansive.In a world where so many are reacting to life, Sara represents something different—A way of living rooted in presence, service, and expression.One idea that stayed with me:We’re not here to just get through life…We’re here to express it.To use our voice.To connect.To contribute.This is what it means to lead yourself.And from there… naturally lead your economy and others.This conversation is a powerful reminder of what becomes possible when you choose to show up fully—as you.⁠https://selfdiscoverywisdom.com/2026/03/09/c20-10-mary-farias-economy-creators/⁠⁠FIND MORE SHOWS OF ILLUMINATION HERE⁠⁠All my links can be found on linktr.ee/saratroy⁠

I had the opportunity to sit down with Sara Troy—someone who has hosted over 3,000 conversations over the past 14+ years. And what stood out most wasn’t the number…It was the depth. Sara doesn’t just interview people.She listens.She holds space. She draws out the truth in others in a way that feels both grounded and expansive.In a world where so many are reacting to life, Sara represents something different—A way of living rooted in presence, service, and expression.One idea that stayed with me:We’re not here to just get through life…We’re here to express it.To use our voice.To connect.To contribute.This is what it means to lead yourself.And from there… naturally lead your economy and others.This conversation is a powerful reminder of what becomes possible when you choose to show up fully—as you.https://selfdiscoverywisdom.com/2026/03/09/c20-10-mary-farias-economy-creators/FIND MORE SHOWS OF ILLUMINATION HEREAll my links can be found on linktr.ee/saratroy

For today, I wanted to do a shorter reflection around the idea of “Don’t worry, be happy” — not as denial, but as a conscious way of living with joy, progress, and purpose while still standing up for what is right and pushing back against what is wrong.⁠https://selfdiscoverywisdom.com/?p=135395⁠

I’m your host, Sara Troy, and this is my second decade. After a recent conversation about turning 71, it was pointed out to me that this represents seven full decades of life—and when you begin to look at life in those ten-year chapters, it shifts your perspective entirely.⁠https://selfdiscoverywisdom.com/?p=135378⁠

For today, I wanted to do a shorter reflection around the idea of “Don’t worry, be happy” — not as denial, but as a conscious way of living with joy, progress, and purpose while still standing up for what is right and pushing back against what is wrong.https://selfdiscoverywisdom.com/?p=135395

I’m your host, Sara Troy, and this is my second decade. After a recent conversation about turning 71, it was pointed out to me that this represents seven full decades of life—and when you begin to look at life in those ten-year chapters, it shifts your perspective entirely.https://selfdiscoverywisdom.com/?p=135378

Messaging Alchemy: Turning Your Story into a Business Magnet”Every entrepreneur has a story, but few know how to craft it into a message that moves people to action. This episode unpacks the psychology and heart behind storytelling in business, how to turn your lessons, experiences, and even struggles into magnetic brand messaging that converts.Your story is not just your past; it’s your positioning power. When told strategically, it transforms from a narrative into your most valuable marketing asset.⁠https://selfdiscoverywisdom.com/?p=133719⁠