PODCAST · education
Self Growth Is Hard
by Meg Carole
Self Growth is hard is a podcast that challenges your thinking to give you new perspectives on how to grow personally and professionally.
Episodes
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The coronavirus and toilet paper: how to protect your mental health during the choas
This episode gives tips and tricks on how to cope with the coronavirus pandemic in a way that protects your mental health. The episode discusses how we are absorbing information from misleading sources. It looks at the typical unhealthy thinking styles that we address this inaccurate data with…
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Episode 2, Part 2, How to maintain Consistent motivation: Doing it for the Dharma
This is part 2 of a two part episode on how to maintain a more consistent level of motivation: Outline of the show- Once we have accepted that we can’t keep chasing the highs of positive feedback without enduring the withdraws of no feedback or negative feedback, a void is left in how we motivate...
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Episode 2 part 1, How to Maintain Motivation: Doing it for the Dharma
If you want to have consistent motivation when trying to achieve a goal know these things: Winners like Gary Vee and Tiger Woods are deaf to external feedback, positive or negative. Feedback can be affirmations from others or a birdy. This makes sense because to our brain, feedback is a singular...
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Podcast Episode 1 (2/14/20): One Way Your Intimate Relationships Can Catapult Your Self-Growth
If you do them right, relationships can act as mirrors that facilitate your growth. Listen to learn how.
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Self Growth is Hard
Self Growth is Hard is a podcast that is intended to challenge your thinking in a way that promotes your self growth. This self help podcast will help you grow professionally, personally, and in your relationships. It is hosted by Meg Carole, who is a Clinical Psychology Ph.D. Student. She...
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ABOUT THIS SHOW
Self Growth is hard is a podcast that challenges your thinking to give you new perspectives on how to grow personally and professionally.
HOSTED BY
Meg Carole
CATEGORIES
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