PODCAST · health
Self-Healing Meditation Studio
by Carmen Reid
Relaxing the mind and body
Episodes
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Grounding your energy
Enter a tranquil oasis that allows you to ground and align your energy by releasing all attachments that no longer serves you
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Connecting to the Future You!
This is a powerful session focusing on inner calm, direction and confirmation within
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Vibrating Higher
This podcast focuses on affirmations, mindfulness and energy.
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Focus/Relaxation:Guided Meditation
Release stress from your work day and relax in a calm forest while focusing on stillness
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Guided Meditation: Fluidity, Mercury Retrograde,Energy Shifting
Connect with your inner goddess during this shift. Focus on you, breathing and peace.
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Guided Meditation: Reconnecting with your Flame
This meditation will allow you to connect with your Harvest Moon Energy.
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Guided Meditation: Breath and Energy Flow
This Guided Meditation to meant for you to breath, flow with your energy and release any blockage you may be experiencing
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Preparing for the New Moon by connecting with the Solar Plexus.
Prepare for the New Moon of expression by learning, connecting and meditating with your Solar Plexus
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Connecting with your Sacral Chakra: overview & Meditation
How are you connecting to your passion, pleasure and creativity??? Maybe this podcast can give you some insight
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Connecting with your Root Chakra:Muladhara
This episode will give you clear insight on what the Root is and how to maintain balance. This episode also includes an meditation to help ground and connect you to roots energy center
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Moon of Libra: Finding Balance & Harmony in your life
It’s hard to find balance and harmony during a quarantine. Things in your life may be chaotic and you make feel trapped. Embracing duality, flowing with your energy and making your own harmony will bring balance
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Guided Meditation: Energy Flow
This meditation is designed to remove and blockages and allow Positive Energy to flow freely through the mind, body and spirit.
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Guided Meditation: Escaping from Reality
This meditation will allow you to relax, clear the mind and focus on the breath. Escaping from reality and dwelling in tranquility
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Learning How to Self Heal: Greek Goddess Akeso
Goddess Akeso: Goddess of Healing and curing. This episode introduces an exercise for self healing through breath meditation.
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Relax,Rejuvenate and Rediscover
Perfect Guided Meditation to help you relax, sleep, destress or get your day started
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How to Connect with your inner goddess
We unconsciously thrive on our masculine energy day to day. It’s so important to connect and acknowledge our feminine energy. Flowing and being free instead of facing fear or frustration.
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Morning Rejuvenation
This episode is best practiced in the morning as soon as you wake up. Before you check emails, social media or get out of bed. Take a second to appreciate your breath, consciousness and body in the morning. Just breathe, relax and take on the day!
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Freeing the mind of clutter
This meditation is a perfect way to unwind, relax and destress from a long day.
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Frequently Asked Questions
How many episodes does Self-Healing Meditation Studio have?
Self-Healing Meditation Studio currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Self-Healing Meditation Studio about?
Relaxing the mind and body
How often does Self-Healing Meditation Studio release new episodes?
Self-Healing Meditation Studio has 19 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Self-Healing Meditation Studio?
You can listen to Self-Healing Meditation Studio on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Self-Healing Meditation Studio?
Self-Healing Meditation Studio is created and hosted by Carmen Reid.
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