PODCAST · health
Self Help Shark
by Brett Nielsen
Welcome to Self-Help Shark!!!!!!. Dive into the conversations of Life, Fitness, Mindfulness, and Nutrition with The Trainer Brett and The Teacher Morgan. Listen for helpful tips and personal stories to help you along your journey. If you have a story, question, or criticism please email them to: [email protected]. We hope to here from you. Join the facebook group https://www.facebook.com/groups/Selfhelpsharklife/For More information go to https://www.selfhelpshark.com Join Us On Facebook and Instagram https://www.facebook.com/SelfHelpShark/?view_public_for=1457401901069904and Instagramhttps://www.instagram.com/selfhelpsharklife/
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62
Weekly Inklings Episode 1
Welcome to the Weekly Inkling Show where we provide tips to help improve your life within various subjects.
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61
Covid 19 Mask Wearing and Frustrations
On Today's Show Brett and Morgan discuss wearing masks in public places and the frustrations during America's Time with Covid 19. (Before threatening the host please do your own research and be ready to have a conversation and we will let your voice be heard.)
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60
Even More Weekly Tips From Brett and Morgan
Brett and Morgan each pick a topic and together we give you tips on how to overcome or achieve your goals within that topic. This week topics are well.......Listen to Find Out!!!!!!
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59
Discussion of Happiness and More......
Brett and Morgan discuss the happiness we can still have even in tough times during or pandemic or government takeover (Just depends on how you see it either way we invite both sides and will love you both). Also Brett lays out the road work of what is happening to bring you the best content avalible to your homes.
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58
Story of Having Great Friends!!!!!
This is a special edition of Self Help Shark and Today Brett discuss how impactful it is to surround yourself with right people.
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57
Weeding Your Friends Out and Never Quit
Brett and Morgan discuss different ways about weeding out the friends that are having a negative impact on your life currently and we also discuss how to never quit in life.
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56
Seeking Perfection?
Today Brett and Morgan talk about perfection within ourselves and how outside forces influences our feeling of being perfect. Selfhelpshark.comSupport Us By Donating HERE!https://ko-fi.com/selfhelpshark
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55
Weekly Tips: Push Your Self and Morning Routine
On today's show Brett and Morgan discuss how Pushing Yourself when necessary can result in a positive change and the discussion of how important is a morning routine.
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54
Positive Thinking About Others
On Today's Episode of Self Help Shark Brett and Morgan discuss how thinking positive about others can be good for bringing unity to your home.
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53
Self Help Shark Life Style
Brett and Morgan narrow down what it means to live the Self Help Shark Life Style!!!!!
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52
Communicate Your Feelings
Brett and Morgan discuss the importance of communicating your feelings is essential to everyday living.
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51
TIps On Breaking Bad Habbits And Thought Comfortability
On Todays Show with Brett and Morgan we discover tips to share with you for Breaking Bad Habbits And Thought Comfortability.
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50
Relaxation
On todays show Brett and Morgan talked about ways to learn how to relax in life.
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49
How To Help You Ep 2 Confidence and Happiness
Brett and Morgan discuss helpful tips from the day to day life. Today we discuss about Confidence and Happiness.
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48
Yo. Just Be Kind To Yourself
Brett and Morgan talks about the idea of treating yourself and being kind to yourself to help establish yourself acceptance.
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47
Help You Show EP 1- Integrity and Food Relations
Brett and Morgan provide helpful tips for the day to day life. This week we give helpful tips on what it means to uphold integrity and how to change your relationship with food.
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46
Respect Other's Point Of View
Brett and Morgan discuss the importance of why we should as American's Respect other's point of view to help us learn and educate ourselves.
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45
Healthy Fun In The Summer Tips
Morgan and Brett discuss summer safety for you to enjoy the best summer you could currently have.
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44
Hold Yourself To The Same Standards As You Do To Everyone-else
Brett and Morgan discuss the importance of living by a standard that is the same you hold other people to. Making yourself accountable is the best way to figure out how to live a life fulfilled!!!
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43
Weekly Check In Episode 11
Brett and Morgan discuss what we are up to behind the scenes of Self Help Shark
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42
How to Validate and Process Emotions During Emotional Times
Brett and Morgan discuss how to process emotions of hatred and anger and how to turn those feelings into productive actions of change.
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41
Weekly Check In Episode 10
Brett and Morgan Take you on an inside like of what is going on in our lives!
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40
Slow Down
Brett and Morgan discuss how slowing your life down can have positive a impact on your live and how new insights can evolve from the practice of taking a time out from life.
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39
Weekly Check-In Episode 9
Brett and Morgan Check In For the 9th time and we discuss time management skills and how we are achieving our own goals in life.
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38
What To Do With A Bruised Ego?
On Todays Show Brett and Morgan talk about how having a bruised ego can effect your life and what are some good ways to repair your ego.
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37
Weekly Check In Episode 8
On This Weeks, Weekly Update Brett and Morgan discuss what is happening in our lives.
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36
Living A Life Of Intent
On Today's Show Brett and Morgan talk about how to live a life of intent. How to live a life thats for yourself and to also be open up to help others. From personal experience we talk about what it takes to live intently.
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35
Weekly Check-In Episode 7
The Weekly Check-In With Brett and Morgan discuss what is on our minds and what progress we are making in our personal goals and what struggles we are facing.
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34
Nutrition
On Today's Show Brett and Morgan discuss the ideas and facts behind having a well balanced nutrition and what happens when you decide to through nutrition out the fucking window.
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33
Weekly Check In Episode 6
This week on the weekly check-in Brett and Morgan talk about how our week is going and what goals and problems we have encountered with-in ourselves this week.
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32
Fix It or Deal with It
On today's episode Brett and Morgan introduce a new monthly segment called Fix It or Deal with It. This is where we discuss a personal problem and make a pledge to fix it or deal with it in the next month. The topics for today's show is to stop drinking and how to overcome obesity.
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31
Weekly Check-In Episode 5
On Today's Show, Brett and Morgan is giving you guys a weekly check-in. Sit-Back and enjoy this weekly-check in.
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30
Progress
On Today's Show Brett and Morgan talks about the progress we made during these tough quarantine times. We also discuss how we are getting through these times and how you might implement some of our tactics into your daily lives.
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29
Weekly Check-In Episode 4
On Today's Show Brett and Morgan discuss how there week is going and what exactly are we doing to live our best life.
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28
Adjusting Your Vitality
On Today's Show Brett and Morgan discuss the importance of balancing yourself and how to use vitality to serve your everyday life and how to serve others.
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27
Weekly Check-In 3
On Today's Episode Brett and Morgan talk about how to regain your daily routine and how to adapt to the new normal.
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26
Keep Pushing Yourself and Survive
On today's episode Brett and Morgan tell stories from times when we where down and out earlier in our lives and how those times help influence to keep moving forward under tough and abnormal circumstance. Go get some motivation!
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25
Weekly Check-In Episode 2
Brett and Morgan give you a Weekly Check-In to see what exactly are we doing in our current lives. Listen to see how we are taking action.
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24
Stress Relief and Your Coffee Choice
On Today's Episode Brett and Morgan talk about the current stress we are facing in these troubled times. Listen to find out how we are coping through this strange time to be alive.
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23
Maintaining Happiness During Covid-19 Lockdown
In Today's Episode Brett and Morgan discuss the effects of the Covid-19 Shutdown and how you can maintain your own happiness during these tough times.
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22
The Weekly Check-In 01
On Today's Show Brett and Morgan Check-In on a Weekly review of what is going on in our personal life.
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21
Actions of Intergrity/Coronavirus Speak/ Help Your Neighbor
We are back with another episode of Self Help Shark. In today's show Brett and Morgan discuss Integral actions can help you be a better person and it might just be your missing ingredient. We also discuss our point of view of the Corona-virus and how to help yourself and also how to help other people in this time of Toilet Paper Shortage.
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20
Stop Executing Yourself and Start Executing your life
Brett and Morgan talk about how falling short in life can diminish the quality of our life. Therefore, the quality of our life is dependent on how we execute the tasks in our life.
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19
Let Your Goals Inspire and Take You To The Next Step
On Today's Episode Brett and Morgan discuss what our goals and what to do, to take that next step. What is the next step you may ask. Well Listen to Find Out.
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18
I was drowning in self doubt and Now I put my head above water. I want the same for you.
Brett talks about the significant effects of self doubt and how it has recently effected me on multiple levels. With that being said I also discover how to overcome it myself. Therefore Listen to the Episode to find out more
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17
Blaming Other People - Episode 18
There are to many things in the world that effects us and we way to often blame other people for our misfortune. In today's episode Brett and Morgan discuss how to take control of your life and realize that the problem we all have is a you problem.
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16
Dealing With the Unexpected Episode 17
Sometimes your day just not as you expect and therefore everything gets displaced. Well no fear today, you have Brett and Morgan to teach you how to take that deep breath and stop letting the little things rattle your day.
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15
Friday Summary With Shark Speak
Check out how Brett and Morgan is handling real life problems and situations in their everyday endeavors. We will also be talking about SHARKS!!!!!!
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14
Putting in the hardwork
Brett and Morgan Discuss how Putting in the Hard work is a necessary step to reach your overall goals in life.
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13
Toughing It Out
Brett and Morgan Discuss how Toughing it Out could be the hardest thing to do and sometimes it can be necessary for a limited time.
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ABOUT THIS SHOW
Welcome to Self-Help Shark!!!!!!. Dive into the conversations of Life, Fitness, Mindfulness, and Nutrition with The Trainer Brett and The Teacher Morgan. Listen for helpful tips and personal stories to help you along your journey. If you have a story, question, or criticism please email them to: [email protected]. We hope to here from you. Join the facebook group https://www.facebook.com/groups/Selfhelpsharklife/For More information go to https://www.selfhelpshark.com Join Us On Facebook and Instagram https://www.facebook.com/SelfHelpShark/?view_public_for=1457401901069904and Instagramhttps://www.instagram.com/selfhelpsharklife/
HOSTED BY
Brett Nielsen
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