Self-Improvement | America Out Loud News

The Nurses Report on America Out Loud with Ashley Caputo, RN, FMP – Ashley explores the hidden realities of perimenopause, explaining how hormonal shifts impact sleep, mood, metabolism, brain function, and overall well-being. She connects symptoms like anxiety, fatigue, brain fog, and weight gain to deeper root causes while offering validation, clarity, and practical insight for women seeking answers and long-term hormonal balance...

Byrne Unscripted with Martha Byrne – In a world shaped by screens and shifting narratives, truth struggles against distortion and convenience. This commentary examines digital communication, fractured relationships, media influence, and the danger of curated realities, urging readers to seek facts, question assumptions, and reclaim accountability through honest conversation and independent thought in modern society today...

The Nurses Report on America Out Loud with Ashley Caputo, RN, FMP – I challenge the cholesterol-centric narrative and explore what truly drives heart disease. I explain why cholesterol is essential, how inflammation and insulin resistance shape risk, and which labs actually matter. I also break down dietary guidelines and share practical strategies for metabolic, anti-inflammatory heart health that support long-term vitality balance...

The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Former ER nurse Aly Hayon shares her journey through seizures, medical gaslighting, and profound healing using ketogenic and lifestyle interventions. She now challenges the sick-care system, empowers patients and nurses, and calls for real reform, root-cause care, and freedom today...

Unity Without Compromise with Dr. Steven LaTulippe – Doctors often dread treating central pain patients, not out of cruelty, but fear, ignorance, liability, and systemic pressure. Central pain exposes deep failures in modern medicine, from profit-driven care to inadequate training. Understanding these realities empowers patients to navigate care wisely, build trust, and become effective partners in their own healing journey...

The Human Equation with Joe Pangaro – Hawking’s shift forced me to examine my own beliefs more carefully. Was my understanding of God dependent on his? Was my sense of meaning tied to the conclusions of another human being, no matter how brilliant? His change of heart didn’t weaken my faith; it strengthened my resolve to think independently. It reminded me that admiration should never become...

The Tenpenny Files – Most people believe they are eating well, yet feel tired, unwell, or stuck. This conversation explores how food was reframed as healthy while quietly undermining energy and metabolism, why cooking disappeared from daily life, and how reclaiming food literacy at home may be one of the most powerful steps toward lasting health...

The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Modern gluten intolerance is explored through the lens of industrial wheat processing and its impact on gut health and inflammation. Traditional methods like fresh milling restore wheat’s nutrients, support digestion, and reveal how simple whole food choices help the body heal naturally...

The Dean’s List with Host Dean Bowen – According to Rene’ Descartes, the only thing within our absolute power is our own thinking. Unfortunately, too many are willing to hand that power over social media. In Discourse on the Method, René Descartes acknowledged that “Except our own thoughts, there is nothing absolutely in our power.” Taking Aurelius and Descartes together, building the life we want is...

The Dean’s List with Host Dean Bowen – Boredom is not a flaw but a signal that something meaningful is missing. Instead of numbing it with constant digital stimulation, allowing moments of quiet helps the brain reset, reflect, and refocus. By embracing intentional boredom, people can reconnect with purpose, strengthen attention, and discover healthier ways to engage with daily life...

The Nurses Report on America Out Loud with Ashley Caputo, RN, FMP – Ashley speaks with Annelise Bauer about how breathwork influences the nervous system, hormones, and overall health. They explore dysfunctional breathing, stress, and recovery, while sharing practical insights on restoring healthy breathing patterns to support healing, resilience, and long-term wellness...

The Nurses Report on America Out Loud with Kimberly Overton, BSN, RN, BC-FMP – Kimberly shares a personal journey through seasonal affective disorder alongside holistic psychologist Marjorie Rose. Together, they explore how winter darkness impacts the nervous system, emotional health, and energy, while offering compassionate, whole-person insights on healing, daily support, and knowing when deeper care is needed...

The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Jamie’s journey from bedside burnout to functional medicine leader reveals how true healing begins at the root. After overcoming chronic illness and leaving traditional nursing, she now empowers nurses to reclaim their health, build ethical businesses, and create meaningful impact beyond the hospital through aligned, purpose-driven work...

Looking 4 Healing Radio with Dr. LeAnn Fritz – This is the time of year when extreme programs get loud — aggressive workouts, rigid diets, and “never miss a day” challenges. While there is a time for intensive intervention, most people don’t need more discipline. They need strategies that work with their bodies instead of against them. Sustainable change should strengthen you, not break you down...

Looking 4 Healing Radio with Dr. Angelina Farella – As you step into the new year, embrace the opportunity to dream boldly and set your intentions with confidence. Let your vision board and resolutions be a source of inspiration, reminding you that growth often comes from perseverance and hope. Every challenge you overcome and every goal you pursue shape your journey. Trust in...

The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – This episode explores why lasting health goes beyond diet and exercise. Melissa and functional medicine nurse Kerri Takata reveal how root-cause care, nervous system regulation, emotional healing, and faith work together to restore metabolic health, break free from survival mode, and create sustainable, whole-person wellness...

Byrne Unscripted with Martha Byrne – A new year sparks reflection, motivation, and a renewed commitment to better health. As priorities shift, consistency replaces perfection and movement becomes a foundation for strength, clarity, and balance. Small, intentional choices build momentum, proving that self-care fuels resilience, purpose, and the ability to show up fully for life and others...

Unity Without Compromise with Dr. Steven LaTulippe – In a world marked by chaos, moral confusion, and spiritual unrest, many are searching for truth that endures. This piece explores competing worldviews, exposing the failures of evolution and philosophy while affirming Christianity as the foundation for purpose, moral clarity, and emotional stability needed to survive and thrive in turbulent times today...

Looking 4 Healing Radio with Nichola Burnett – The pattern repeats. Systems built to appear legitimate can also hide harm. I have watched modern medicine become a tidy system of buildings, insurance codes, and procedures that can feel reassuring. Many people find safety there. Many people also leave with a diagnosis and no road back to health. Real healing asks for different work. It asks for...

Looking 4 Healing Radio with Dr. LeAnn Fritz – Your body is your greatest earthly possession. Not your home, not your car, not your career. Your body. Yet, for many, investing in their health is the very thing that gets pushed aside. In the episode, I talk about why that happens—and how most of the obstacles fall into a few major categories: lack of support, time, finances, and, most commonly, a quiet...

Looking 4 Healing Radio with Elizabeth Joseph – One of the primary hurdles in pursuing a healthy lifestyle is balancing dietary changes with professional and family responsibilities. Many health-conscious individuals struggle to make impactful changes while managing busy lives filled with work and parenting duties. Experts suggest that making small, incremental adjustments to one’s diet can yield sustainable...

The Counter Momentum of Spin, with Dr. Franco Musio – Exercise delivers powerful benefits for body and mind, from improving mood and heart health to strengthening bones, boosting cognition, and extending quality of life. This piece explores the science behind movement while challenging common exercise myths that often confuse, discourage, or mislead people...

Looking 4 Healing Radio with Dr. LeAnn Fritz – People worry that healthier habits require giving up comfort foods, caffeine, late-night snacks, sleeping in, alcohol, or anything else that has become a familiar coping mechanism. It’s about reframing your mindset so change feels empowering rather than punishing. Before we ever get to the tactical pieces—detoxes, diets, supplements, exercise plans...

The Counter Momentum of Spin, with Dr. Franco Musio – The common thread of envy, gossip, and judgment becomes apparent as this topic is studied. The repercussions of “negative” judgment are legion, including depression, anxiety, and worry that we ourselves will be judged negatively. There are a number of possible mechanisms we can adopt in countering the “rush to judgment” and...