PODCAST · education
Self Intelligence Podcast
by Chris Knight
The Self Intelligence Podcast reveals the root causes of drama and suffering in our lives and offers clear guidance on 'how' to transform our inner challenges into freedom.Over the past 15 years, Chris Knight has worked with thousands of clients and students, from his signature Self Intelligence Course, to support people to overcome a multitude of personal problems. By subscribing to this podcast, you get the steps, tools and processes of Self Intelligence to free yourself from the inside out.
Episodes
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#27: Life Beyond Borderline Personality Disorder - Recovery Story with Gene
If you are struggling with a mental health condition, you’re not alone… In any given year, 1 in 5 people will suffer from a mental health condition - and the rate is increasing worldwide. In this episode, I speak with Gene. Gene hit rock bottom in 2021 after she was admitted to hospital for...
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#26: How to Overcome Panic Attacks and Fears - Guest Session with Holly
Have you ever wondered why and how thoughts and beliefs can spiral out of control, causing panic attacks, phobias and other forms of suffering. In this episode, I speak with Holly. On a lovely summer's day with her family, out of nowhere, Holly was debilitated by the fear she was going to die…
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#25: The Missing Link in Approaching Mental Health - with Luke
The number of people suffering from mental health conditions is increasing at unprecedented levels. The question for those struggling with mental health is, Am I broken and need external interventions like medication and ongoing therapy to manage the symptoms? Or… Is the mental health condition a...
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#24: My Marriage Breakthrough: Letting Go of the Inner War - with Barb
Relationship breakdown or divorce can be one of the greatest challenges you will ever face that offers a profound opportunity to take a deep and sincere look at yourself. In this episode, I speak with Barb. Barb’s life took a very different path after her divorce. Instead of staying the victim of...
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#23: Healing from Sexual Abuse: Overcoming Victim Denial and Self-Hate
My guest, who chooses to remain anonymous, was sexually assaulted for several years by a school teacher at the age of 15 and also by a neighbour at the age of 9. The trauma she had experienced in these formative years led to a nervous breakdown and an identity crisis. For most of her adult life,...
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#22: The System Is Broken: Find meaning and purpose in making a difference - Guest Session with Georgie
The vast majority of people in our world are experiencing a profound sense of discontentment, disillusionment and lack of purpose in their work and careers. People yearn for a greater sense of meaning in their life, recognizing that survival alone may not contain the ingredients for fulfilment.…
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#21: Why the honeymoon phase ends in a relationship and how to keep it - Guest Session (Anonymous)
Remember the exciting experience of the honeymoon period in a relationship. This time is full of spontaneity, attentiveness, respect, and love in what seems like an endless horizon of possibilities to share your life with someone who reciprocates the same feelings toward you. However slowly but...
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#20: Fearing Regret: Feeling selfish about not taking care of a dying parent - Guest Session with Joan
When a parent is soon to die due to old age or illness, there can be a myriad of feelings, thoughts and emotions that rarely get discussed or exposed around this experience, particularly when there are unresolved feelings of anger, resentment and wounding in the relationship. In this episode, I...
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#19: Fearing heartbreak in a new relationship - Guest Session (Anonymous)
Heartbreak from past relationships can cause trauma, scars and baggage that can complicate new connections and create major limitations in your current relationships. If you can relate to… Feeling confused about a relationship you’re in because it’s triggering your past baggage Having one...
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#18: A Gentle Reminder - Self Recognition Practice
Self Recognition Practices offer a powerful way to reconnect with yourself and remember who you truly are. It's easy to lose sight of our authentic selves amidst responsibilities, expectations, and external influences. This Self Recognition Practice is a gentle reminder to turn inward, quiet the...
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#17: Overcoming Toxic Patterns in Relationships - Guest Session with Mandy
In this episode, I speak with Mandy who is fed up with dealing with the same old triggering situations with her husband. She is worried because the cycles are getting more frequent and more destructive as time goes on. Mandy and her husband have tried couples counselling and psychology sessions…
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#16: Fear of failure! Zoe’s dilemma of turning her passion into a business! - Guest Session
Do you feel like you have failed at trying to turn your passions into a career? Do you quit when it starts to get too hard or when you can’t seem to find a way forward? Has perfectionism, procrastination, imposter syndrome or sabotage debilitated your efforts leaving you wondering if you can…
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#15: The Unspoken Response to Suicide - with Emily
Recent surveys suggest that suicide rates are increasing, which is impacting more and more people's lives. In this podcast, I speak with Emily who is a past client of mine. When we caught up she informed me that her partner's ex-wife had committed suicide, which sent a shockwave through their...
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#14: How to live free of toxic judgements - Satsang with Chris Knight
Today I invite you to marinate in a Satsang on judgement. Awareness of judgement, which manifests from fearful ego states, is critical in cultivating internal freedom and thriving relationships. However, the true causes of judgement mostly remain in the shadow of our subconscious. If you would…
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#13: The Bliss of Living Beyond Identity - with Dilsah
In this week's podcast, we take a deep dive into 'living beyond identity' with a deep exploration of 'Gender Identity' with my guest Dilsah. Dilsah's identity was stripped away at birth through child trafficking. Dilsah was then thrust into cultural extremes that left Dilsah feeling completely...
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#12: Dark Night of the Soul - Fear and Bamboozlement in Byron Bay with Jiro
Have you ever wondered what a 'dark night of the soul' is all about or maybe you would like to know if you're experiencing one right now? If you are feeling lost, passionless, directionless, hopeless, confused, overwhelmed, cynical, angry or suicidal - you may be experiencing a dark night of the...
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#11: How to stop suffering from 'good person syndrome' - Guest Session with Jason
Have you tried to be the ‘good person’ in life, and in relationships, only to have your efforts slapped in your face by inconsiderate people? And despite trying your hardest to do the right thing all the time, life continues to throw difficult and unfair situations your way. If so, you are not...
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#10: When you feel your partner should be doing the 'inner work' - Guest Session with Meg
Have you had doubts or felt frustrated in a relationship because who you are intimate with doesn’t seem willing to do the 'inner work' that would make the relationship thrive? In this podcast, I speak with Meg who didn’t feel her partner was willing to do the inner work that could have saved…
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#9: Will this be the new marriage? with Bodhi
Are you fed up playing out the same old triggers and cycles of drama that show up in your intimate relationships and deep down you know there must be a completely new way that uproots the core of these issues? If that’s you, you are going to love this podcast where I speak with Bodhi who recently...
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#8: How to overcome anorexia and eating disorders - Full Recovery Story with Georgie
You might be surprised to discover that eating disorders lead to more deaths than any other mental illness. The GOOD news is... this mental illness can be transformed and healed. My Podcast Session this week is with Georgie. Georgie suffered a severe case of anorexia that started at the early age...
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#7: Overcoming body image issues - Guest Session with Kim
When it comes to struggling with that pesky voice in your head, the issue of body image is right up there with the best of them. In this new Self Intelligence Podcast episode, we take a deep dive into the issue of body image, which various surveys suggest impacts over 90% of women and the issue…
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#6: What you don't get told about addiction - Guest Session with Dan
Do you have addictions in your life, big or small, that you want to kick but they just keep hanging on no matter how hard you try to get free of them? In this podcast, I speak with Dan, who is a student of Self Intelligence. Dan, like many others, has struggled to kick the addiction of having a…
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#5: What if my partner isn't spiritual like me? - Guest Session with Emily
Have you experienced being on very different pages with important people in your life when it comes to spirituality? In this episode, I speak with Emily. Emily and her partner love each other but when it comes to spirituality they are worlds apart. To unpack this and resolve the issue we go deep...
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#4 Vulnerability is the currency of the universe - Transmission & Poetry
Embracing vulnerability is the path to experiencing the fulfilment of our highest values, aspirations and desires. We are being called to wake up out of the false sense of security created in our fearful egoic minds. This feels vulnerable but the truth is, this is our greatest strength. Through...
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#3: The Ego Explained in 10 minutes - Integration Session Excerpt
There are many definitions of Ego that have created widespread confusion on the subject. Get clarity now and learn how to live beyond fearful ego states that cause drama and suffering in your life. LINKS: Register to be a Guest https://selfintelligence.com/self-intelligence-podcast-guest/ Free...
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#2: The art of letting go - Self Recognition Practice
The art of letting go is the most important skill of happiness and self-healing. All of life is supporting us to let go and die wise and there are specific skills and habits that support us to surrender into letting go that were not offered at school. LINKS: Register to be a Guest...
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#1: He sent my naked photos! - Guest Session with Angela
Have you ever made a decision that has left you feeling deeply humiliated and traumatised? My guest today is Angela, who is a student of Self Intelligence Angela has struggled with recurring thoughts of revenge after her ex-partner blackmailed and emailed naked pictures of her to her workplace....
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ABOUT THIS SHOW
The Self Intelligence Podcast reveals the root causes of drama and suffering in our lives and offers clear guidance on 'how' to transform our inner challenges into freedom.Over the past 15 years, Chris Knight has worked with thousands of clients and students, from his signature Self Intelligence Course, to support people to overcome a multitude of personal problems. By subscribing to this podcast, you get the steps, tools and processes of Self Intelligence to free yourself from the inside out.
HOSTED BY
Chris Knight
CATEGORIES
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