PODCAST · education
Self Kindness with Pete
by Pete Sibley
We live in a world of cause and effect.Unconditional Self Kindness is knowing what you are believing and perceiving about your life, creates your life and the world around you. By looking to ourselves, we radically change EVERYTHING around us.Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now? Pete Sibley is a life coach & recording artist/ musician sharing the discoveries he has made in his own quest to become more loving towards himself, including overcoming depression, living with ADHD and beating debilitating negative self talk. Removing the blocks to hear what has always been written on your heart, what you've always already known.
Episodes
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Your Inner Compass: Navigating Life's Journey - part 1
Your Inner Compass: Navigating Life's Journey - part 1 Ready for more Pete Sibley in your life! Coaching, Presentations, Retreats and more Connect with Pete! Click here AND sign up HERE for the free Self Kindness newsletter Click here to sign up
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Live Coaching: Scared/ Disapproval to Feeling Agency w/ Nadeen Siddiqui
Today's special episode is a live coaching experience with Nadeen Siddiqui. Listen in as Nadeen gets coaching around feeling scared and experiencing disapproval. Where she ends up is more agency, more curious and lots of Self Kindness! We begin with talking about this feeling of having a foot in...
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"Becoming the version of yourself that you dream of!" A conversation with Nadeen Siddiqui
I'm in conversation with friend and past client, Nadeen Siddiqui! Nadeen signed up for Self Kindness coaching during the pandemic and has gone on to have some amazing experiences, including what she calls the benefits of having relaxed shoulders and the ability to smile more easily ;-) In this...
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Are You Having Fun Yet?!
"Having fun is not just something that feels good, it’s also about trust, connection, & engaging with life! Having fun is some of the most important work you can focus on throughout your day if you desire a life you enjoy!!" I recently sent this daily reminder to my current client list b/c of the...
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Leaping into Self Kindness
Right now is the moment to experience a life you love! This episode is focusing on how to move "intellectually" understanding what you can do to FEEL better, to leaping into from wherever you are. The leap can be BIG & LOUD or quiet and internal. Today: Feel self trust, self worth and self esteem...
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Getting Plugged In (Why you're here!)
This episode is here to plug us in! We're here to flow all the good into this physical world, open the tap and let it feel good! One Result, in Six Weeks, for a Lifetime of Benefits! Ready to transform your inner narrative to powerfully create an amazing 2025! What is it that you are wanting more...
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A Different Story Will Bring Different Results
A different story will bring different results. We're all telling internal stories, are you loving yours? This episode goes right to how and why telling a new story brings different results. 2025 SELF STORY group program info: www.petesibley.com/story. for all the details! Weekly calls to…
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You are Safe - (mini episode)
You are Safe. It may not have been true at one point in your life, but right here and now, it's safe. It's SAFE to let yourself feel good, right now. It's safe to be allowing yourself feel good! 2025 SELF STORY group program info: www.petesibley.com/story. for all the details! Weekly calls to...
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Can I Feel Good w/o the World Changing 1st?
Sitting on the beach, in central California, I ask a simple yet PROFOUND question: "Can it be alright for me to feel good w/o needing the world to change 1st?" YES! In fact that is the path to everything I desire to have, be, do, experience in my life, here's how it can work for you.... 2025 SELF...
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Workshop Recording - Focusing w/ Intention
Jan 8th Workshop Audio recording Focusing with Intention - All of Me Makes Sense! Everything is based upon your perception, and you have the ability to focus what you want to see more of. “Between the stimulus and the response, there is a space. And in that space lies our ability to choose.”…
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Creating Peace Within Yourself - do you know how?
Jan 8th workshop register here: https://forms.gle/srLedGyCoo3nQcjr9 Do you know how to create peace within yourself? This is the podcast to begin doing just that! 2025 SELF STORY group program info: www.petesibley.com/story. for all the details! Weekly calls to cultivate a deep connection with...
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Your Dreams & Desires are SOOOO much Bigger!
It's cool to notice that our dreams are actually WAAYYYYYY BIIIIGGGGG!!! Let them have a life! Look at how big your dreams actually want to be. This mini-episode is here to help you feel safe in noticing their breadth and depth! SELF STORY group program info: www.petesibley.com/story. for all the...
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Is the Purpose of Life Joy?
NEW YEAR'S DAY WORKSHOP - free sign up here: https://forms.gle/Fp8G9LM9njRkSStCA 11am Pacific - Jan 1, 2025 Everything we want is b/c we believe in the having of it we will feel better Life hack - go for felling better right in this moment first - don't wait for the circumstances around you to…
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Replacing Fear as Your Motivator
This episode: Fear is a crap motivator. When I feel fear, I rarely want to then go after what I think needs to get done. And fear as a motivator is almost always for something that I didn’t want to do in the first place or isn’t satisfying. Then why do I use it? Because other people used it on me...
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What to do when Feeling "Squeezed"
What do you do when you're feeling squeezed in your life? The overwhelm, the too much and not enough time feeling, not seeing anything joyful on the horizon... In this episode I talk about: 1st thing - Get out of the "trash compactor!" 2nd thing - Understand what the contrast in your life is...
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Moving From Where you ARE to Where you WANT to BE
How to move from where you are right now, ie: how you're feeling and what you're thinking... TO Arriving at where you want to be, ie: feeling better, thinking more capable, confident, connected thoughts! We want to be feeling better: more lightness, more powerful, more capable, more worthy, etc...
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Intentionally Choosing a Self Kind Life
Every want you have is because you believe in the having of it you will FEEL better. What happens if you go to FEEL better first? Redefining old definitions that no longer serve you. Choosing to "grow" without suffering. How are you choosing? Is it by default? Fear-based? Today we explore two (2)...
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Letting it Get Good in Your Life
Are you allowing good into your life? It happens moment by moment. How to make small shifts to experience RELIEF and how that adds up to a good life, a great life! Allowing things to be good and letting good into your life, bc we are so well trained to look for and expect things might good…
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Being Ready to Receive
Allowing the feeling of relief, enjoyment and grounding as a result of self kindness right in this moment, is something you can do intentionally. By putting attention on any emotion you help to create space and dissipate the intensity. What if you lived the belief that, "All of me makes sense!"...
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How to LOVE your life journey from wherever you are!
Life is a journey that happens RIGHT NOW! Are you enjoying the journey? Do you LOVE the journey as it unfolds? There are two (2) simple questions you can as in any moment, if you ask these questions, your life will radically shift! 1 - How am I doing right now? 2 - Do I want/ desire to reach for...
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How to incorporate NEW "empowering" thoughts
Ready to expand your capacity to FEEL better? YES! New intentional thoughts have the power to create big shifts in our lives. However, the mind has a lot of momentum with the old, default thoughts. So in this episode I share how to begin incorporating the NEW thoughts (as I share and teach it...
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Ready to Choose Feeling Good
How can we deliberately choose feeling good more often, without the conditions of our lives needing to change? Ask yourself what are you choosing in the moment, in this episode I discuss each of these choices: Truth or Feeling Good Go it Alone or With the Divine Past/ Future or Present Moment...
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Connecting to What You've Always Known
There is wisdom and knowing that ever human is born with. Stress, worry and negative emotions are indicators of whether or not you are connecting to this within YOU. In this episode I share a way I help clients to connect with this wisdom. You are telling the story, make it a great one!…
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Built to FEEL GOOD
We ALL were built to feel good - it's why we don't like feeling bad, and yet we seem to believe it's more responsible to feel bad more of the time than feel good!! WHAAA??!!! Once upon a time you told a beautiful story about yourself, it's time to begin telling it again!! this episode I talk…
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Self Confidence & Allowing in More Good
True self confidence is allowing good and joy into your life EVEN WHILE circumstances look they way that they do. Maybe the situation has been challenging, but YOU can allow in good regardless, And when that is TOP PRIORITY in your life, things change dramatically today's example is around…
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Telling Yourself into BEING
In this episode I share a clip from a recent live talk I gave. What happens when you experience your power? What happens when you begin to believe a different and more empowering story about yourself? In this episode I share two stories that are very different but point to the same truth: You are...
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Unconditional Happiness
The way you feel does not have to be a result of what you see. And in fact, the way you feel can radically affect what you see. What would your life look like if you were free from worry, uncertainty and even shame? That's living in the unconditional and it's so much easier than you think, in…
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Self Trust, Why it FEELS like heresy in the beginning
Self Trust is KEY to creating a beautiful and sustained life that FEELs like it's working for you. Self Trust is locked in, through the action of BEING that which you desire, in the moment. If you made it your top priority every moment to deliberately feel better, then you would experience life…
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Self Story: Living, Thriving & Being Who You Really Are
You are capable of shifting your self story each moment. It is less about the zero to hero journey and more about the beautiful unfolding legacy you're creating! It IS possible to be more deliberate about feeling good and joy in your life. My new group program, Self Story, has been specifically...
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Fresh Start, How to Tell a New Self Story
We tell ourselves stories all the time, the one we are most obsessed with is our OWN story. all about: How things are working (or aren't working) in our lives. How things are going, stories about how we look and why. Stories about about our families, our career, other people, the world, etc, etc…
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Saying YES to the Greatest Journey of Your Lifetime
We're going there today! What is behind this thing we call LIFE and even better, How do you directly connect, inform and co-create with it. Welcome to the Greatest Journey of Your Life! This might be too far out there for you, but come along if you're ready!! 1:1 Life Coaching - Living the Self...
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Living Free by Accessing Unconditional
We've been taught that we need certain conditions to happen before we can feel a specific way. This episode is all about FEELING what you want first, outside of conditions What if you just felt good first - and then went about addressing the conditions of your life? Or peace, or joy....FIRST! How...
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Freedom in Letting Go
Letting go of the blocks we’ve put up How we’re telling the story, that’s what we can let go of and see things rapidly change in our lives The biggest take away from today's episode: Letting go of the belief that there is something outside you that you need to learn, understand, adapt, get - that...
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How to Choose Your Own Best Story (Adventure)
Did you know that you can change so much in your life, by changing the story that your are listening to in your own mind? We each are telling a story every moment of every day in our own mind. The story is explaining things, other people’s behaviors, what you need to do, making sense of the world...
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Now Is the Time
Now’s the time. We know this intellectually, as a concept, we can wrap our brains around the idea. Now is the time when we do, think, say, feel, experience, have…it’s got to be in this moment, right now. And yet how often do YOU actually live that way? In this episode How to bring yourself to be...
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Setting Your Intention & Create How You Want to See it
How you create is how you ARE in this moment. Again and again. In this episode I share exactly how to set Your intention so that your attention focuses on where you want to go. I explain, why it's more important to focus on where you WANT to go, then focusing on why it's not here or why it's not...
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How to Create Your Dream (Life)
It's not a mystery to your deeper, innate knowing how to create and move towards your dream life, the true mystery is how we've been made to feel so separate from that inner knowing. You've the most delicious opportunity right now, are you ready to accept it? We are born into the world as...
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How to Move from Overwhelm to More Joy
How having a glass door shatter in my hands then plunging in the cold Pacific ocean brought me back to my inner compass! You can move from overwhelm to more connected and even joy by being aware of the signs and signals you are getting in the moment. In this episode I will describe how I've…
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How to BE a powerful creator for the life you WANT
This IS how life really works! Becoming aware of what you want, noticing your vibrational intelligence and then begin allowing the good into your life - this episode is all about how to do just that! CHANGE YOUR LIFE w/ COACHING 6 months 1:1 coaching program Imagine your life in 6 months, living…
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How to shift from WHAT IS to WHAT YOU WANT TO BE
Any shift or change in our lives begins with awareness, and noticing what is happening! In this episode I'm sharing a client's experience of going from what she didn't want to what she did want. It's all about connecting with your inner power to intentionally live. CHANGE YOUR LIFE w/ COACHING 6...
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How to know that your personal transformation work serves EVERYONE
Too often we get caught up in thinking that something to our benefit (if it's outside of eating, sleeping, using the bathroom) is Selfish. In this episode I'm going to clearly show you that what you thought was Selfish is actually, Self-LESS...while what we often tout as Self-less is really being...
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How to Allow more GOOD into your life Right Now
The strangest realization might be that we are powerful enough to shift how we're feeling through self awareness. In this episode I will share exactly how I am deliberate about shifting to allow more good feelings, more consistently. I'll unpack why it SEEMS so hard, but how it's as natural as...
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Living a life with LESS Regret and MORE Integrity
How do you stay in integrity and let that help you move towards what you want in your life? In this episode I describe the three steps I use, and just used to find a new house in one week and move the very next week! After people had been telling us it's so hard, there's nothing available and we...
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RENAMING/ RELAUNCHING - The Self Kindness Effect
WELCOME back!! It's been a moment and I' back with a new podcast name and some new focus! This work is about shifting our perspectives and coming into direct experience with where we want to be: peace, at ease, connected, capable - and so much more! Self awareness, self compassion, self trust…
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Feeling the MAGIC of Life - The Perfect Fit class
Listen to the rebroadcast of my recent class - Finding the Perfect Fit. In the class I go over how to bring ourselves back to this moment, helping ourselves feel safe with receiving the good in our lives, and finding what works for you in this moment - your perfect fit - to bring you powerfully...
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Feeling FREE to Be All of YOU
"Who am I? What am I?" These are the questions humans have been asking since we began thinking. And yet, do you truly know the answer that is true for you? Overwhelm, frustration, anxiety are all symptoms of feeling disconnected within ourselves. Listen in as I share what we are NOT, to point to...
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How "BE-ing" changes everything You want to "DO!"
What you DO is always, always, always secondary to how you are BEING!! Focus on how you are BEING and watch your life radically change! CHANGE YOUR LIFE w/ COACHING 6 months 1:1 coaching program Imagine your life in 6 months, after you’ve deeply questioned your purpose. Imagine your life in 6...
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The Power of Recognizing You're Enough
Start with seeing that you are enough right here, that you have enough right here. You may want more, or require more tomorrow. The power however is in recognizing that you are enough right here and now. Enough to decrease the stress or overwhelm. Enough to notice happier kids, to start bringing...
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How to Get BEYOND being stuck!
Are you so ready to get beyond what's coming up ion your life right now? This is why it's so good that you are aware of that and how to NOW move i na new direction. Although it may not be in the direction you'd expect! This IS THE game changer for myself and my clients - how to use the wanting to...
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Parenting That Changes You and Your Child!
We mistakenly believe that our child's happiness is our responsibility. Want to COMPLETELY change your parenting forever? Get in touch with your true responsibility as a parent - being present with your child! Being present, connected and available. Listen in as I share an example of how I did…
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ABOUT THIS SHOW
We live in a world of cause and effect.Unconditional Self Kindness is knowing what you are believing and perceiving about your life, creates your life and the world around you. By looking to ourselves, we radically change EVERYTHING around us.Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now? Pete Sibley is a life coach & recording artist/ musician sharing the discoveries he has made in his own quest to become more loving towards himself, including overcoming depression, living with ADHD and beating debilitating negative self talk. Removing the blocks to hear what has always been written on your heart, what you've always already known.
HOSTED BY
Pete Sibley
CATEGORIES
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Frequently Asked Questions
How many episodes does Self Kindness with Pete have?
Self Kindness with Pete currently has 58 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Self Kindness with Pete about?
We live in a world of cause and effect.Unconditional Self Kindness is knowing what you are believing and perceiving about your life, creates your life and the world around you. By looking to ourselves, we radically change EVERYTHING around us.Join Pete Sibley as he chats about what exactly does it...
How often does Self Kindness with Pete release new episodes?
Self Kindness with Pete has 58 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Self Kindness with Pete?
You can listen to Self Kindness with Pete on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Self Kindness with Pete?
Self Kindness with Pete is created and hosted by Pete Sibley.
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