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Self Led Woman In The Making

by Amy Louise Cash

Welcome to the Self Led Woman in the Making Podcast (originally known as the Wake Up Sisterhood Podcast), a podcast that shifts and changes form as we do in our human journeys. This platform is the one you come to when you want a dose of real and raw. It’s a place where the messy is just as welcome as the beauty. Join Thought Leader, Woman, Mother and Human Amy Louise Cash as she brings forth conversations with humans all over the world on topics that range from ancient wisdom to modern day living. Anything from Trauma (and everything related), Relationships, Energetics, Emotional Intelligence, Birth, Motherhood, Embodiment, (Self) Leadership, Expression, Plant Medicine and anything else being human entails. Walk away with medicine, secrets and tools to support you in walking in the absolute KNOWING of your path and journey in business, relationships and life. You will walk away with the INSPIRATION and COURAGE you need to take RADICAL ACTION towards the life you desire!!!

Publisher-supplied feed metadata · PodParley refreshed Apr 26, 2025 · Source feed

Episodes

  1. THE SILENT DISEASE OF PEOPLE PLEASING

    In this powerful episode, I dive deep into the disease of people pleasing—where it comes from, how it manifests, and the quiet destruction it causes in our lives. People pleasing often looks like kindness on the surface, but underneath, it’s a survival strategy rooted in fear, trauma, and the...

  2. The Power of Clean Intentions in Life and Love

    In this episode, I dive into the power of intention and how living intentionally has completely transformed my life. I share personal stories, including moments in past relationships where my intentions weren’t clear—and how that impacted the connection. We explore how our intuition, nervous...

  3. LOVE IS MEDICINE & SOFTENING IS STRENGTH

    In this episode, I explore the powerful truth that healing and relationships can co-exist — that you don’t have to be “fully healed” to be worthy of love or connection. I share personal experiences and insights from over a decade in the personal development world, unpacking the myth that we must...

  4. THE POWER OF EMOTIONAL AWARENESS

    In this episode we unpack the journey that happens from birth to adulthood and we normalise the fact that we all experience many traumas throughout life. We speak into the importance of acknowledging and giving space to our emotional state and how our emotions are connected to physical pain in…

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  5. EARLY MOTHERHOOD & C0-PARENTING

    If you are new here, Welcome! I'm Amy Louise Cash. A mother, a woman, a creator, a business owner and every other role you can imagine. (I know you get me mama's) This episode is a real and raw dive into the first 3 years of Motherhood for me. Expect to feel seen, heard and understood in this...

  6. The Opposite of Normal (in Society’s eyes)

    Well welcome back, this is Fun! If you are new here, I am Amy Louise Cash. A woman, a mother, a human and a leader devoted to growth and evolution over a lifetime. So much has changed since our last episode 4 + years ago. This episode is soemthing else. I was beautifully interviewed by my dear...

  7. LIFE CHANGING RELATIONSHIP LESSONS AND TIPS ON HOW TO AMPLIFY YOUR RELATIONSHIPS #60 - Wake Up Sisterhood

    Join Amy Louise Cash in this episode as she shares with you very transparently about the relationship struggles many face, but don't talk about. She also dives into the topic of Fighting and how its absolutely healthy for couples to find. If navigated powerfully it can bring more connection,...

  8. WHAT HAPPENS WHEN YOU ANSWER THE CALL #59 - Wake Up Sisterhood

    Join myself and special guest Sinead J Krelle who happens to be a fellow a woman in the same community as myself supporting women to get paid their worth and own their truth in the online space. On this episode Sinead unpacks her very impactful story, going from a personal trainer that was...

  9. The year you CHOOSE to live life ON YOUR TERMS #58 - Wake Up Sisterhood

    Welcome back beautiful souls to another year of Wake Up Sisterhood the Podcast. 2022, is the year I believe we get to regain our power, starting strong with a crystal clear vision and a strategy and plan so we don’t end up a year from now in the same old place. Join me on this short episode as I...

  10. Sexual Safety in Relationships with Stephanos Sifandos #57 - Wake Up Sisterhood

    “Floating and playing with the edge of what’s uncomfortable for us helps bring us into homeostasis, specifically in relationships.” Stephanos Sifandos is an expert on dating, relationships, and sacred sexuality. He runs a coaching program with his wife called Coaching Elementum and advocates for...

  11. THE IMPORTANCE OF HEALING THE INNER CHILD #56 - Wake Up Sisterhood

    In this episode I am joined by Master coach, facilitator and speaker with over 16 years of experience Christine Hassler. I have had the honour of working alongside Christine for the past six months in the Elementum Coaching Institute as a TA/mentor for over 20 students. In this episode, Christine...

  12. RESPONSIBILITY IN A SACRED WAY with PHIL GOMEZ #55 - Wake Up Sisterhood

    Join Amy as she interviews special guest PHIL GOMEZ as he breaks down the distinction and the rite of passages that happens as a man becomes a father. In this episode Phil, a husband and father of two beautiful children shares vulnerably what he has moved through and also what he notices from...

  13. GIVE UP TO GO UP #54 - Wake Up Sisterhood

    Join Amy Louise Cash in this episode as she unpacks what you ideally need to GIVE UP in life to reach new heights, become successful and to evolve into your truth. She shares vulnerably, personal stories of times in her life that she had to UP LEVEL, which meant letting go of life long...

  14. FROM CODEPENDENCE TO CONSCIOUS LOVING #53 - Wake Up Sisterhood

    This a a very special episode with the one and only Hendricks. has been a leader in the fields of relationship transformation and body mind transformation for more than 45 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap, Conscious Loving and...

  15. 5 KEYS TO A LIFE OF FREEDOM #52 - Wake Up Sisterhood

    Join Amy in this episode as she shares with you 5 Keys to a Life of Freedom. In this episode Amy also shares so openly and vulnerably about how she was living in a self made prison for 31 years of her life and how Vulnerability was one of the things that actually set her free. She is extremely...

  16. WHY MEN LEAVE RELATIONSHIPS #51 - Wake Up Sisterhood

    This has been a personal favourite for Amy to record as a big part of her work is supporting women in understanding men and learning to be in healthy powerful relationship with men, which means she is ACTUALLY being a huge stand for MEN. She has been on her own journey of going from feeling...

  17. Healthy Love Vs Toxic Love #50 - Wake Up Sisterhood

    In this episode Transformational Relationship Coach Amy Louise Cash, helps you understand the difference between healthy and unhealthy relationship dynamics. She breaks down the distinction between the two and offers her wisdom on WHY you may be attracting toxic situations into your life. She…

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  18. UNDERSTANDING YOUR HUMAN DESIGN #49 - Wake Up Sisterhood

    Kirsten Morrison is an Empowerment Coach guiding women to break up with their inherited self and claim their authentic, inherent self. She is the host of the EXPRESSED. podcast, an NLP(Neuro-Linguistic Programming) Practitioner, Breathwork Facilitator and alchemises it all through the lens of…

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  19. BUILDING A RELATIONSHIP WITH YOURSELF #48 - Wake Up Sisterhood

    Join Amy on this episode as she shares with you the absolute importance of Building a Relationship with Yourself. She believes that relationships are the foundation to success in every area of life and specifically the relationship you have with YOU. In this episode she touches on WHY right now...

  20. DATING & RELATIONSHIPS IN YOUR LATE 30’S & 40’S #47 - Wake Up Sisterhood

    Kristy Vlasich is an all round amazing human being who describes herself as an explorer, a lover of life and an epic coach for initiating change in humans. Her passion is seeing humans feel like they are winning & thriving in their own life. She loves seeing women in their power with confidence…

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  21. LET LIFE LEAD YOU #46 - Wake Up Sisterhood

    READY TO SURRENDER AND LET LIFE LEAD YOU? Join Amy Louise Cash is an entrepreneur, speaker, thought leader and transformational life coach Amy Louise Cash in the first episode of Season two of Wake Up Sisterhood! as she shares openly in a real, raw context the roller coaster of a journey she has...

  22. The Earth Heals When We Sit Comfortably In The Seat Of Ourselves with Honey Bachan #45 - Wake Up Sisterhood

    What's up guys!! Honey and I discuss our relationships with mother earth and our responsibility to constantly improve the state of the world. Join Honey! - https://www.seedofself.com/links/ Join Me! - https://www.withamylouisecash.com/ Support us! - https://www.patreon.com/wakeupsisterhood Follow...

  23. Shining A Light On Your Shadows #44 - Wake Up Sisterhood

    What's up guys!! Let's go on a journey and dig deeper into our shadows, and all the little corners that we neglect to see on a regular basis. Join Me! - https://www.withamylouisecash.com/ Support us! - https://www.patreon.com/wakeupsisterhood Follow me - @amylouisecash

  24. A Conversation About God And Self Forgiveness with Nikki Ayers #43 - Wake Up Sisterhood

    What's up guys!! Nikki is bringing a powerful story on this one! Today, let's embrace the journey through the darkness in our lives and find the light. Join Me! - https://www.withamylouisecash.com/ Support us! - https://www.patreon.com/wakeupsisterhood Discover Nikki! - www.nicolaayres.com.au...

  25. Your Period Is Your Super Power with Jema Lee #42 - Wake Up Sisterhood

    What's up guys!! Jemma Lee is in the building and we're breaking down so many good points on why your period can actually be your secret weapon in life! Join Me! - https://www.withamylouisecash.com/ Support us! - https://www.patreon.com/wakeupsisterhood Discover Jema! - https://www.wellsome.com/...

  26. There’s No Better Time To Date Than NOW! with Angela N Holten #41 - Wake Up Sisterhood

    What's up guys!! Today Angela and I discuss why this is the perfect time for dating and how to seize the opportunity!

  27. Friendship Inventory (How To Feel 100% Aligned In Your Friendships) #40 - Wake Up Sisterhood

    What's up guys!! Everyone one deserves quality friendship, PERIOD. Let's discuss what it means to assess our friendships and bring more purpose to them.

  28. You Can Manifest Anything with Rebekah Femia #39 - Wake Up Sisterhood

    What's up guys!! Rebekah is sharing massive insight on becoming a 7 figure entrepreneur, and why this is possible for anyone to achieve. HUGE!!!

  29. Body Image Shame, Breast Enhancements and AND STIs! with Bek Antonucci #38 - Wake Up Sisterhood

    What's Up Guys!! Today we have Bek Antonucci sharing her deepest truth's about what it took for her to reach a state of deep love for herself.

  30. How Do We Navigate Emotional Baggage In All Relationships? #37 - Wake Up Sisterhood

    What's up guys!! This is a much needed one for a lot of woman and men out there. We're talking all about the unavoidable change in relationship that we MUST learn to navigate if we want to maintain the standard for our relationship.

  31. Who Could You Be If You Took Away Judgement #36 - Wake Up Sisterhood

    What's up guys! Today we're breaking down judgement and discussing the importance of every angle of it!

  32. Find Your Deepest Joy with Megan Lee Joy #35 - Wake Up Sisterhood

    What's up guys!!! Today we have Megan Lee Joy in the house, and we're discovering our deepest joy, and how to find they joy in everything we do.

  33. Role-Mate or Soul-Mate? with Stefanos Sifandos #34 - Wake Up Sisterhood

    Whats up guys!! Stefanos is bringing all of his amazing wisdom to the table, you don't want to miss this one! We're talking about everything masculine and feminine relating.

  34. What Every Woman Needs To Know Entering Into A Relationship #33 - Wake Up Sisterhood

    Whats up guys!!! Today I'll be discussing the full embodiment for getting into a real relationship that you're calling in!

  35. Be The Permission Slip with Stevie Nupier #32 - Wake Up Sisterhood

    What's up guys!!! Today we have a fantastic one for you with the very special Stevie Nupier. We're talking about what embodied leadership truly means.

  36. Sobering Your Soul with BC Serna #31 - Wake Up Sisterhood

    What's up guys!!! Today we have a very special episode to bring you with BC Serna! We're talking about getting our world quiet enough to hear our soul's desire, and how to follow it to truly extract the best experience that life has to offer.

  37. Wounds, Trauma and Emotions with Josh Wenner #30 - Wake Up Sisterhood

    What's up guys!! Today I've got Josh Wenner bringing special training tips, tools, and trainings for our men going through trauma and battling their demons.

  38. Cultivate Confidence To Reach Your Full Potential #29 - Wake Up Sisterhood

    What's up guys! Today I'm getting raw and real. It's time to claim your confidence and stand in your fullest potential!

  39. Let Go And Reveal Yourself with Ange Simson #27 - Wake Up Sisterhood

    Whats up guys!! Ange Simson is here and we're talking about letting go of societal views to free yourself!

  40. Get Rid Of The Noise and HEAL with Kelli Tennant #26 - Wake Up Sisterhood

    Whats up guys, today we have the VERY special Kelli Tennant in the house with us today, and we're talking all about healing, natural sexuality, and the many ways we can come back to our bodies for the discovery of power and beauty.

  41. Thoughts Become Things #25 - Wake Up Sisterhood

    Match your vibration to the vibration of your desires, and they're all yours. In today's episode, we'll discover how to raise our vibration to claim what's already ours.

  42. A Man’s Commitment Is Based Off Of... #24 - Wake Up Sisterhood

    What's up guys!!! Today Jeddy Azuma is offering his extensive wisdom on the stages of development men go through, and how it relates to their ability to commit. Connect with Jeddy! @jeddyazuma Jeddy's Website: risingman.org Follow the podcast! @amylouisecash My Inside Out Mentorship!...

  43. How To Heal Through Heartbreak #23 - Wake Up Sisterhood

    Whats up guys!! Today, let's talk about the journey to healing your heart after heartbreak and what we can do to authentically heal ourselves from such trauma.

  44. Quantum Manifestation with Stephanie Bellinger #22 - Wake Up Sisterhood

    Whats up guys! HUGE conversation with Stephanie today! We're talking about manifesting your most desired future. Connect with Stephanie! @thespiritualbossbabe Stephanie's Website: spiritualbossbabe.com Follow the podcast! @amylouisecash My Inside Out Mentorship!...

  45. Body Obsession To Full Self Acceptance #21 - Wake Up Sisterhood

    What's up guys!! Story telling time! Today I'm taking you on my journey of my Cross-fit obsession to learning how I accepted my natural self.

  46. Man Menu!!! with Erica Vargas #20 - Wake Up Sisterhood

    Whats up guys! Today I have Erica Vargas back again to do our first ever crossover episode. We're going to be discussing Man Menu, Erica's program thats all about establishing your offerings and core values to build a powerful partnership.

  47. Healing The Loop Of Anxiety #19 - Wake Up Sisterhood

    Whats up guys!! Today we're talking all about anxiety and discovering new perspective that provides a tool for conquering it!

  48. LOVE By Any Means Necessary with Lisa Cornwell #18 - Wake Up Sisterhood

    Whats up guys!!! Lisa Cornwell is here with me and talking about her journey with cancer. We're opening up about fear, and how it can be your your biggest potential! Connect with Lisa! @lisa_m_cornwell Lisa's Website: thesoulessencecollective.com Follow the podcast! @amylouisecash My Inside Out...

  49. The Perfect Love Story #17 - Wake Up Sisterhood

    Whats up guys!!! Lets talk about calling in your KING! Today I'm sharing my personal journey of how I met my king, and how this necessary alignment is something ANY queen can do, to do the same!

  50. Playing Small Ends Here with Sunniva Holt #16 - Wake Up Sisterhood

    Whats up guys!!! Today we have a KILLER episode to bring you. Sunniva Holt is a game changer of motivation. This episode is all about putting an end to playing small, and how aligned committed action is the key to creating anything you want to create in this world! Connect with Sunniva!...

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ABOUT THIS SHOW

Welcome to the Self Led Woman in the Making Podcast (originally known as the Wake Up Sisterhood Podcast), a podcast that shifts and changes form as we do in our human journeys. This platform is the one you come to when you want a dose of real and raw. It’s a place where the messy is just as welcome as the beauty. Join Thought Leader, Woman, Mother and Human Amy Louise Cash as she brings forth conversations with humans all over the world on topics that range from ancient wisdom to modern day living. Anything from Trauma (and everything related), Relationships, Energetics, Emotional Intelligence, Birth, Motherhood, Embodiment, (Self) Leadership, Expression, Plant Medicine and anything else being human entails. Walk away with medicine, secrets and tools to support you in walking in the absolute KNOWING of your path and journey in business, relationships and life. You will walk away with the INSPIRATION and COURAGE you need to take RADICAL ACTION towards the life you desire!!!

HOSTED BY

Amy Louise Cash

Frequently Asked Questions

How many episodes does Self Led Woman In The Making have?

Self Led Woman In The Making currently has 65 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Self Led Woman In The Making about?

Welcome to the Self Led Woman in the Making Podcast (originally known as the Wake Up Sisterhood Podcast), a podcast that shifts and changes form as we do in our human journeys. This platform is the one you come to when you want a dose of real and raw. It’s a place where the messy is just as welcome...

How often does Self Led Woman In The Making release new episodes?

Self Led Woman In The Making has 65 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Self Led Woman In The Making?

You can listen to Self Led Woman In The Making on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Self Led Woman In The Making?

Self Led Woman In The Making is created and hosted by Amy Louise Cash.
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