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PODCAST · health

Self Love

by Evangeline Renee Yeun

Why self love is so important and necessary.

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Episodes

  1. Try Something New

    Try something new, even if you don't think you'll like it. Ya never know, you might like it, and it might improve your life. xoxo

  2. R U OK?

    R U OK? Every second Thursday is R U Ok Day in Australia, but it's important that we check in every day to ensure we are ok and also check in on others. It's also ok to not be ok and know that there is support and always someone to lean on, listen and hold space for you.

  3. Slow the **** Down

    My life lesson is currently to SLOW DOWN. I've injured myself due to not being mindful and rushing. This is a hard one for me, but so important for us to live our best lives.

  4. Saying 'No' is not a Bad Thing

    Sometimes we need to say 'no' to take care of ourself and be the best version of ourself.

  5. Random Acts of Kindness

    Be kind..just because it's the right thing to do and could change someone's day.

  6. Ananda- Happiness or Bliss

    What is Ananda? The meaning of Ananda is happiness or bliss, but it's the internal happiness that really makes a difference. xoxo

  7. Changing your Mindset

    My beautiful friend Monique Sharp shares her beautiful story of how she beat cancer changing her mindset and honoring her beliefs and values and being kind to herself ♥️🩷🙏 #selflovepodcast #selflove #mindset #connection #gratitude #changetheparadigme #livelife #lovelife #gratitude...

  8. Be grateful and live life to the fullest

    Here are my reflections in light of the tragic events that happened in my hood on Saturday 13 April.

  9. Finding the balance between effort and ease

    Finding the balance between effort and ease can be challenging, but so rewarding when you get it right.

  10. Sometimes being grateful is difficult

    Sometimes being grateful is difficult, especially when things aren't going your way and life gives you a bad hand. However, when we come from a place of gratitude, instead of focusing on the lack thereof or scarcity, it's such a positive game changer. xoxo

  11. Impermanence

    Ben Adams and I talk about embracing change and how everything is impermanent. Accept, surrender, let go and just go with the flow.

  12. Burning the candle at both ends

    Burning the candle at both ends sucks. Here are ways to avoid it and to rest and recharge your batteries so you can be the best version of yourself and have more to give to others.

  13. Surrender and Let Go

    Surrendering and Letting Go is easier said than done. Ben Adams and I chat about when it's time to accept and let go.

  14. When do you confront and when do you let it go?

    When do you confront and when do you let it go? Confrontation can be tricky and sometimes it can better to let it go.

  15. Are you being the best version of yourself?

    Are you being the best version of yourself? Take care yourself, fill your cup up again so that you have more to give and can hold space for others.

  16. Ask for what you want.

    Ask for what you want. If you don't try, you'll never know.

  17. Surrender, accept and let go

    Surrender, accept and let go. Once you surrender and let go, you'll feel more freedom and ease.

  18. Lead with your intuition and gut feeling

    Lead with your intuition and gut feeling. You always know what's best.

  19. The 5 Love Languages

    What are the 5 Love Languages? Ben Adams and I chat about the 5 Love Languages, communication, and relationships.

  20. Rest and recharge your batteries

    Rest and recharge your batteries. It's ok to say no. Sometimes, I have to learn the hard way.

  21. There's no better time than the present

    There's no better time than the present

  22. Make the most of it!

    Sometimes things don't turn out the way we want and meet our expectations. I've been practicing non-attachment and embracing the cards I've been given and making the most of it!

  23. How to get out of a rut?

    Do you ever find yourself in a rut? I'm definitely feeling it right now and I've realized why and what I need to do to change my situation.

  24. How to remain calm and centred even when life gets you down?

    These past few years have been a challenging time for everyone and how do you stay calm and centered even when life gets you down.

  25. When in doubt, practice gratitude

    Whenever I'm feeling down or negative or I'm coming from a place of scarcity or lack of, I practice gratitude. Gratitude changes your mindset and your outlook on life!

  26. Intuition vs fear and learning to trust your inner voice

    Intuition vs fear. How do you learn to trust your inner voice?

  27. How do you give back to yourself?

    Giving back to yourself is easier said than done. We know what is good for us and how we can feel more full, in balance, and at ease, but it can be challenging to actually do it.

  28. How do you trust yourself and deal with the inner voices?

    Ben Adams and I chat about how to trust yourself and deal with your inner voices.

  29. Trust yourself

    Trusting yourself can be quite challenging, but also quite liberating. Combine manifesting with trust and aligned action and see what unfolds.

  30. Happy Chinese New Year!

    Happy Chinese New Year! It's the year of the Tiger! Living in the moment, being grateful, and living life to the fullest!

  31. Slowing down

    Slowing down can be hard, especially when we have busy lives. It's so necessary to give ourselves the space, time, and rest to feel 100% and feel at balance and ease and to be the best version of ourselves.

  32. Gratitude and Abundance

    I've got the isolation blues and the best way to combat 'lack of' and scarcity is through gratitude. Gratitude changes your perspective and outlook on life.

  33. Put in your best effort or don't do it all.

    Put in your best effort or don't do it all.

  34. Happy New Year!

    Happy New Year! What are you letting go of? What didn't serve you in 2021 and what are your intentions and manifestations for 2022.self

  35. Happy Holidays!

    Happy Holidays! Give, Receive and so much LOVE & GRATITUDE!

  36. Cherish the moments, be present and live life to the fullest!

    Time goes by so quickly, so cherish the moments, be present, and live life to the fullest!

  37. Boundaries

    Establishing boundaries and actually abiding by them can be so challenging. They are so important, especially when it comes to preserving mental health and well-being.

  38. Top 11 tips for staying balanced during the silly season

    Are you feeling overwhelmed, busy, and out of balance during the holiday season. Here are my top Top 11 tips for staying balanced during the silly season.

  39. Happy Thanksgiving! What are you grateful for?

    Happy Thanksgiving! What are you grateful for? When you live life from a place of gratitude, it's a total gamechanger!

  40. Embracing Wabi Sabi. "a way of living that focuses on finding beauty within the imperfections of life and accepting peacefully the natural cycle of growth and decay."

    Embracing Wabi Sabi. "a way of living that focuses on finding beauty within the imperfections of life and accepting peacefully the natural cycle of growth and decay."

  41. The perpetual quest for balance

    I'm starting to feel the crunch again and the busy-ness, especially with the holiday season coming up. Finding balance is never easy.

  42. Be present and go with the flow....try something new....you never know

    We are always changing and evolving and you never know what life is gonna throw in your face. Be present, be adaptable, be open to change, and live life!

  43. Trust Yourself

    Trust Yourself- Ben Adams and I chat about Living your truth.

  44. No more excuses

    No more excuses. It's so easy to make up excuses and I'm no exception.

  45. How to flow through life with ease and grace

    How to flow through life with ease and grace

  46. Why be yourself?

    "Be yourself, everyone else is already taken". It's one of my favorite quotes by Oscar Wilde and so true.

  47. How to deal with anxiety?

    Ben Adams and I talk about anxiety coming out of lockdown and how to deal with it.

  48. Everything happens for a reason

    Everything happens for a reason and sometimes you can't explain it or don't know the reason.

  49. Relationships and Communication

    Relationships can be challenging and communication is such a vital role in all of our relationships. Here's my story of not communicating properly and I'm sure you can guess what happens.

  50. R U OK?

    It's R U OK Day. Check-in with yourself, family, and friends. We should ask ourselves that question every day. It's also ok not to be ok as life can be challenging and it's so easy to get swept up in all the chaos and noise and to lose ourselves on all levels. Ben Adams and I chat about not being...

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ABOUT THIS SHOW

Why self love is so important and necessary.

HOSTED BY

Evangeline Renee Yeun

Frequently Asked Questions

How many episodes does Self Love have?

Self Love currently has 110 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Self Love about?

Why self love is so important and necessary.

How often does Self Love release new episodes?

Self Love publishes regularly with 110 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Self Love?

You can listen to Self Love on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Self Love?

Self Love is created and hosted by Evangeline Renee Yeun.
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