PODCAST · education
Self Love & Other Stuff
by Liliana Arustamyan
Welcome to the Self Love & Other Stuff podcast! Here Liliana (@lovelifewithlili) chats on all things health, wellness, self care, self love, confidence, holistic living, and so much more! The self love and other stuff podcast dives deep into helping you become the best version of yourself. Our goal is to provide listeners with useful tips and tricks to help you through the process of bettering and learning more about yourself. Follow along the journey of Liliana and stay tuned for a new episode every week!
Episodes
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More Discipline in 2024
Welcome back to the Self Love & Other Stuff podcast everyone! I am beyond thrilled to be back and better than ever:) Here is this weeks ramble session on where I've been, and having more discipline this year. Hope this episode brings value to your journey on becoming the best version of yourself!...
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New Seasons & New Starts
Hey Friends!! Welcome back to the pod, it’s a new season!☺️ In this weeks episode, Liliana shares her 2 main tips on starting fresh and dives deep into the ego impacting your progress. This episode is a short one but sure has a ton of takeaways:) Enjoy and stay tuned for the next episode! Don’t...
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IDK ABOUT YOU, BUT I’M FEELING 2022
WOAH!! IT’S 2022!! HAPPY NEW YEAR EVERYONE🥳 Come join me while we reflect and prep for the new year:) It’s been a crazy rollercoaster this past year, but I’m ready to get to know my self more this year, and take things slower for myself. It’s been really hard uploading this episode so I truly…
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Nourishing November
Hey friends! In this weeks episode I share my themes for November and self care rituals to practice everyday<3 Enjoy💕
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BACK & BETTER THAN EVER
Hey, hi, and hello listeners! I’m so glad to be back into creating podcast episode for you all:) It’s been a rough and hectic past two months with school and all to say the least. In today’s episode I’ll be sharing a life update and some comforting takeaways with a possible sneak peak of SEASON…
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Emotional Rollercoaster
Hello everyone and happy Monday, episode 21, and 5 month anniversary<3 Life’s been a bit crazy lately, hey that rhymes! But I’m here to share all the ups and downs, and my tips on self acceptance and my way of coping with this emotional rollercoaster:) hope you enjoy and don’t forget to follow…
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Give Yourself Grace
Hey everyone! Hope everyone’s having a great week so far:) This weeks episode is a bit different from my usual episodes but it’s basically be rambling and dumping my emotions into a voice memo. This is my way of coping with my thoughts besides journaling because I feel comforted when I release…
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Fresh Starts & Random Chats
Hey hey! How’s everyone’s day going so far? Before recording this, I thought to myself, why not bring up random topics to talk about to spice things up?! And here we are with fresh starts and random chats like breakfast foods, intuitive eating, working under stress, external completeness, and…
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July Favs & Life Updates
Hey everyone!! It’s the end of the month super shocking! That means I have for you a monthly favorites episode:) Since this month was honestly a blur, I don’t have much favs to share, but I threw in some reminders and reality checks! Hope you enjoy this episode❤️! xoxo, Liliana💕
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Rest to Recharge and Repair
Hey everyone! Hope everyone’s doing well:) In this weeks shorter episode, I give a quick life update and share the importance of rest to repair your mind, body, and soul. I’ve been feeling very tired and sluggish this past week so this episode is a great reminder to even myself that rest is super...
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Staying Consistent While Maintaining Balance
Hey everyone! Welcome back from a mini episode break:) In today’s episode I talk about staying consistent in the chaos of summer while avoiding burnout, with motivation and goal setting tips with a touch of self love because there’s always room for more☺️ Anyways, hope you enjoy this episode and...
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June Favs for Summer:)
Hey😄 June is almost over and Summers officially here! Today I share my favs in all categories of beauty, fashion, food, workouts, podcast, meditations, and more!! For podcasting for over 3 months, I’ve learned to be more comfortable with the mic and speak my heart out❤️ Anyways, enjoy this weeks...
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Long Time No Chat:)
Hey!! Long time no chat:) I’ve honestly been in a major rut since the last episode release, and to say the least, catching up has been therapeutic because it felt as if I was releasing any negative energy from the past that wasn’t serving me. Speaking of me, I talk all about ME. You might wonder...
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Who is your HIGHEST SELF and how do you get there
Hello❤️❤️ This weeks episode is definitely one you won’t like to miss! I talk all about becoming your best self and identifying who that is to YOU specifically! Squeezed in some affirmations and a quote to give you the best of luck on your journey to becoming you best self💖
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Favs of May + A Mid Year Check-In
Hello everyone! Can you believe May is over, and we’re through half the year?! Traditionally, I would have a May favorites episode and that’s what I have! And since half the year is over, it’s the perfect opportunity to have a mid year check in! This means that we reflect and reset our goals❤️...
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How to Get Out of a Funk
Hello friends! In this weeks episode I’m real with how I’ve been experiencing a funk/set back this past week and am here to share my top tips on how to get out of a funk! I also rant on reminding you all that no one is perfect, and that comparison is the their of joy! Enjoy💖 that rhymed😅
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Intuitive Eating and Loving Your Body!
Happy Episode #1 and 2 month anniversary!🥳 To give back, I have for you an intuitive eating guide, body positivity, and overview of my food & fitness journey! I discuss calories, binge eating, food rules, restriction, body positivity, and more! Also note, I am not an RD or nutritionist plus I’m...
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Life-Changing Habits You Can Start NOW!
Hello everyone!! In this weeks episode of the pod, I share some healthy habits you can start doing NOW with no excuses! These habits are life-changing and set you up for a great day! I also discuss my thoughts on the trend of “that girl” I’ve been seeing all over tiktok. Enjoy💕
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Healthy Girl Summer!
Summer is almost here and we’ve stepped into a new month! In this weeks episode, I share what I will be focusing on for summer and the rest of this year! Cross off hot girl summer! This is healthy girl summer!☀️ Health is the new hot!
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April Favs🌱
Another month passes by, and I am sharing my monthly favorites this week! From sweet treats, workouts, healing stones, and weekly planning setups, I’ve picked up some great new tips and tricks this month:)
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Q&A Episode!
Happy one month anniversary to the podcast! To celebrate, I have for you a Q&A episode because my goal for this podcast in general is to help my listeners❤️ Don’t forget to follow the podcast on instagram @selfloveandotherstuffpod for future Q&A episodes and more self love content!
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Self Love is the Best Type of Love<3
Hello lovely listeners! In this weeks episode, I share my thoughts on all things self love! My purpose with this episode is to help as many people as I can to love themselves unconditionally! Make sure to follow the podcast instagram and let’s become our best selves together💕
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Manifestation 101
Are you interested in manifesting whatever you want into your life? If so, this weeks episode is for you! We discuss all the basics of manifesting, law of attraction, mantras, visualization, and more! Now let’s manifest some magic!
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My March Favorites!
In this weeks episode of the Self Love & Other Stuff Podcast, Liliana shares her March favs! Books/journals, baking and meals favorites, and podcast recommendations of the month of March!
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The Truth On Procrastination + My Productivity Tips
On this weeks bonus episode of the Self Love & Other Stuff podcast, Liliana shares the truth of procrastination and how it is closely linked to perfectionism. We discuss when multitasking can be a great tool and when it’s a complete waste of time. Lastly she shares her tips and hacks to get your...
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My Health & Wellness Journey
In the first official episode of the Self Love & Other Stuff podcast, Liliana shares her health journey. From being insecure, to transforming into a strong young women, she elaborates on her top tips for starting your own health and wellness journey!
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Welcome to the Self Love & Other Stuff Podcast
Welcome to the Self Love & Other podcast everyone! Here is an introduction on what to expect on the podcast. Follow along the journey and look out for a new episode every Monday! Can’t wait to build an amazing community with you all!!
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ABOUT THIS SHOW
Welcome to the Self Love & Other Stuff podcast! Here Liliana (@lovelifewithlili) chats on all things health, wellness, self care, self love, confidence, holistic living, and so much more! The self love and other stuff podcast dives deep into helping you become the best version of yourself. Our goal is to provide listeners with useful tips and tricks to help you through the process of bettering and learning more about yourself. Follow along the journey of Liliana and stay tuned for a new episode every week!
HOSTED BY
Liliana Arustamyan
CATEGORIES
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Frequently Asked Questions
How many episodes does Self Love & Other Stuff have?
Self Love & Other Stuff currently has 27 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Self Love & Other Stuff about?
Welcome to the Self Love & Other Stuff podcast! Here Liliana (@lovelifewithlili) chats on all things health, wellness, self care, self love, confidence, holistic living, and so much more! The self love and other stuff podcast dives deep into helping you become the best version of yourself. Our goal...
How often does Self Love & Other Stuff release new episodes?
Self Love & Other Stuff has 27 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Self Love & Other Stuff?
You can listen to Self Love & Other Stuff on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Self Love & Other Stuff?
Self Love & Other Stuff is created and hosted by Liliana Arustamyan.
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