PODCAST · health
Self Love Saga
by Selflovesaga
Welcome to Self love saga, where every body is a hot body! Focusing on self love and care. We share and explore our own experiences on our life journey hoping to help others know they are not alone in their own self love saga.
Episodes
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Opposite ends
This week Jessica and Emmalee discuss two completely different topics this week. Enjoy! Email: [email protected] Instagram: @selflovesaga
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Let's talk about Sex Rooms baby!
This week Emmalee and Jessica talk about their dream sex rooms. Inspired by the Netflix Original How to build a sex room. Email: [email protected] Instagram: @selflovesaga
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It's been a while
Emmalee and Jessica just talk and get caught up on life. email: [email protected] instagram: @selflovesaga
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Toxic work environment
How do you know if you're working in a toxic work environment? Do you know the red flags? Jessica and Emmalee discuss what it was like working in a toxic work environment. Email: [email protected] Instagram: @selflovesaga
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Burning Questions
This week Trisha guest stars as co-host! Jessica (a non-parent) asks some burning questions for Trisha (a parent). Let's have fun and listen to those crazy parent questions.
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Shrill Season 1 Review
This week special guest listener Trisha joins Jessica in a season 1 review of the Hulu Original Series Shrill. Email: [email protected] Instagram: @selflovesaga
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Activities to build a strong relationship
This week Emmalee and Jessica talk about what they do with their partner to build a stronger relationship with each other. Email: [email protected] Instagram: @selflovesaga
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Zodiac Fun
This week Emmalee and Jessica talk discuss their birth charts. If you would like to see your own follow the link below. Free Birth Chart and Report (astrolibrary.org) Email: [email protected] Instagram: @selflovesaga
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The more you tease the more you please
This week Emmalee and Jessica discuss a very taboo topic, anal. Listen and enjoy! Email: [email protected] Instagram: @selflovesaga
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bonus episode: More thoughts about food
Email: [email protected] Instagram: @selflovesaga
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Body Representation in the media
This week Emmalee and Jessica talk about body representation in the media. Email: [email protected] Instagram: @selflovesaga
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Hall Pass
This week Emmalee and Jessica talk about how we can give ourselves permission. Email: [email protected] Instagram: @selflovesaga
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Period Laughs
This week Emmalee and Jessica normalize periods by sharing stories and experiences they've had. Email: [email protected] Instagram: @selflovesaga
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The Crimson Wave
This week Emmalee and Jessica talk about periods! Email: [email protected] Instagram: @selflovesaga
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Let's Take a Trip
Due to vacation and illness Emmalee and Jessica have been unable to sit down and record for the last few weeks. I dug this episode out of the grave for you all. Jessica discusses her first trip. At the time this was recorded it was meant to be our third episode, but Jessica kept it hidden...until...
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Book Club #1
This week Emmalee and Jessica host their first book club. We discuss "Women who run with the Wolves". Link below to listen to the book before the show! Women Who Run with the Wolves by Clarissa Pinkola Estés | Audiobook | Audible.com Email: [email protected] Instagram: @selflovesaga
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Diving into Divorce
This week Emmalee and Jessica talk about divorce and escaping a toxic relationship. Email: [email protected] Instagram: @selflovesaga
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Celebrating the Holiday
This week Emmalee and Jessica have some fun and take the time to celebrate the holiday. Email: [email protected] Instagram: @selflovesaga
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Buckle up for this one!
Emmalee and Jessica Kick off the 420 holiday. We talk about how smoking helps us with our anxiety and depression. Email: [email protected] Instagram: @selflovesaga
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Who wants a Happy Ending?
This week Emmalee and Jessica talk about how awesome Masturbation is.
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Adult Store Etiquette and Adult toys
This week Emmalee and Jessica Talk about how to properly act while visiting an adult store. We also start diving into the magical world of adult toys. Email: [email protected] Instagram: @selflovesaga Links: Vibrators by FUN FACTORY | High-Quality Sex Toys We-Vibe | Premium Sensual Lifestyle...
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How we Communicate
This week Emmalee and Jessica talk about how they communicate with their partners and the people around them. We get back to basics to help understand why communication is important in any relationship. Email: [email protected] Instagram: @selflovesaga Other Notes: Discover Your Love…
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Self-Love Oracle Deck
This week Emmalee and Jessica read their Self-Love Oracle cards. What Are the Different Types of Sexuality? 46 LGBTQIA+ Terms to Know (healthline.com) Email: [email protected] Instagram: @Selflovesaga
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Jessica's trip to the ER
This week Emmalee and Jessica talk about Jessica's trip to the ER.
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Movie Review "Encanto"
This week Emmalee and Jessica talk about the many magical lessons that Encanto brings to all.
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The Little Things
This week Emmalee and Jessica chat about the small things they do through the week to get through all the anxiety and stress of everyday life. It's all about finding the little things to find love and joy.
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Just a casual catch up
Emmalee is back! This week we just take the time to catch up in each other's lives and have fun chatting.
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Plus Size Clothing
This week Jessica is joined by another guest. We sit and discuss the impact shopping for plus size clothing has on the fat women of the world. Email: [email protected] Instagram Handle: @selflovesaga References: FastStats - Body Measurements (cdc.gov) 68% of American Women Wear a Size 14 or...
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Mormon Religion Part 4
We have a guest! This week, Jessica sits down with her youngest sister Rachel. They discuss what it was like growing up in the Mormon religion and also being a part of the LGBTQ+ family.
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Mormon religion part 3
This week we continue our discussion of the Mormon Religion. We dive deep into their beliefs on purity and share our own experiences along the way. Email: [email protected] Instagram Handle @selflovesaga
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Mormon Religion Pt. 2
This week Emmalee and Jessica dive deeper into their experiences while growing up in the Mormon religion. Email: [email protected] Instagram Handle: @selflovesaga
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Breaking down the Mormon Religion Pt. 1
This week Jessica and Emmalee sit down to discuss the Mormon religion. We explore what the church believes vs. what we experienced while growing up in that religion. Email: [email protected] Insta Handle: @selflovesaga All information we discuss was provided from the LDS website. The Church…
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Processing Death & Grief
This week Jessica and Emmalee talk about death and grief. We discuss how we process losing loved ones after breaking free from the Mormon religion. Email: [email protected] Instagram Handle: @selflovesaga
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Let's Talk Lube
Step 101 in sexual health and wellness is knowing about lube. Emmalee and Jessica share their knowledge about how beneficial lube can be. If you have had any questions about lube, it will be answered here! Email: [email protected] Instagram: @selflovesaga
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Emmalee's Birth Story
This week Jessica takes a back seat as Emmalee shares the story of giving birth! Instagram Handle: @Selflovesaga
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Meditation Discovery
This week Jessica Discovers Meditation. Listen as she shares her first experiences with Meditation.
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Sharing Spooky Stories
This week Emmalee and Jessica share some spooky stories that have happened to them through their life. We also share a listener story. Instagram Handle: @selflovesaga
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Sleep Paralysis
Listen and enjoy as Jess and Emm laugh, learn, and maybe even get a little spooked today. We are talking Sleep Paralysis today! Please email our show, [email protected] and share your spooky stories with us! You can also follow us on Instagram @selflovesaga Sources:...
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Horror Movie Review
This week on Self love saga Emmalee and Jessica review The Shining! Listen and enjoy as we share some interesting facts about the making of the film. We also discuss what our thoughts are on how much we LOVE Shelley Duvall and how there would be no movie without her. Please share your thoughts on...
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Halloween Season is Here, and we LOVE it!!
Again, just a note on the sound quality. It will get a little rough at the end, but not to worry, we have corrected the issue and shouldn't have any more issues after recording form here on out. Just bear with us for a few upcoming episodes. Instagram Handle: @selflovesaga
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Just a Heads up
Hey Guys! I just wanted to give you guys a heads up for this next episode and a few more that will be released down the road. Thanks!
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Introduction
Intstagram Handle: selflovesaga
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