PODCAST · education
Self-sufficient with Mihaela Nedeva
by Mihaela Nedeva
WARNING: Unsolicited relationship advice. My name is Mihaela Nedeva, and I’m your internet hype woman. I’m a huge believer in the power of storytelling and I want to use that power to give you all the tools you possibly need to create healthy relationships where you feel seen and valued for who you are. Are you aching to step outside of the clichés and superficial content, and into a practice of radical self-acceptance? You’ve come to the right place. Self-sufficient is not just a podcast. It’s a community. And I’m excited for you to be part of it.
Episodes
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5. FEAR - How to take action and have faith in the unknown
Fear of the unknown. Fear of how things might turn out. Fear of being judged. One thing I've learned about fear is that it's our ego trying to protect us from the unknown by keeping us in a safe and familiar environment. Seeing fear as this protection mechanism, really helps reframe our…
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4. ACCOUNTABILITY - Using distractions to avoid feelings of discomfort and emotional pain
Accountability is the difference between being a passenger and letting life drive you in whatever direction, and choosing to sit in the driver's seat and take charge of where you want to go. Life isn't always going to be fair but playing the victim won't get you far. Sometimes admitting that…
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3. EMOTIONS - Life is full of ups and downs and that's exactly why it's worth living
Imagine someone hands you a phone and on the line is a 30 year old woman, living a beautiful life, surrounded by friends, having a dream career, yet struggling with her mental health and trying so desperately to hide it because she doesn't want to disappoint anyone by admitting that life isn't…
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2. PURPOSE with Tania B - Embracing failure and navigating change to discover your true purpose
Ring, ring, it's your higher-self calling. Are you going to answer? My first ever guest on the podcast and dear friend of mine Tania B tells the story of how "failing" in what she thought was a lifelong career path, led her on a journey of discovering her soul's purpose and living a life of…
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1. HEARTBREAK - 3 Things No One Tells You About Healing Your Broken Heart
Welcome to the first ever episode of Self-sufficient with Mihaela Nedeva. I share the messy reality of healing from heartbreak after leaving an 8 year relationship and what it takes to truly level-up when you have completely fallen apart. Heartbreak is one of the most excruciating pains I've ever...
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Welcome to Self-sufficient
WARNING: Unsolicited relationship advice. My name is Mihaela Nedeva, and I'm your internet hype woman. I’m a huge believer in the power of storytelling and I want to use that power to give you all the tools you possibly need to create healthy relationships where you feel seen and valued for who…
more
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ABOUT THIS SHOW
WARNING: Unsolicited relationship advice. My name is Mihaela Nedeva, and I’m your internet hype woman. I’m a huge believer in the power of storytelling and I want to use that power to give you all the tools you possibly need to create healthy relationships where you feel seen and valued for who you are. Are you aching to step outside of the clichés and superficial content, and into a practice of radical self-acceptance? You’ve come to the right place. Self-sufficient is not just a podcast. It’s a community. And I’m excited for you to be part of it.
HOSTED BY
Mihaela Nedeva
CATEGORIES
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