PODCAST · society
SelfCareAF
by SelfCareAF
Click into the Craziness with Claudia & Drea as they discuss Self Care and the perception it has across Generations..
Episodes
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SelfCareAF~3.7~ Do We Understand Surrogacy?
This week the Ladies & Anonymous Guest Brainstorm some questions that surround the Surrogacy processes. *If you have a story or tip, please bless another, comment, and share it! Like..Share..Subscribe.. YouTube: SelfCareAF Podcast Email Us: [email protected] IG: @selfcareaf.pod
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SelfCareAF~3.6~ Living Through Loss Pt2
Check out this weeks episode as the Ladies and Special Guest Chris Greene discuss some lessons learned though losses faced on their life journey. *If you have a story or tip, please bless another, comment, and share it! Like..Share..Subscribe.. Email Us: [email protected] IG…
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SelfCareAF~3.6~ Living Through Loss Pt1
Check out this weeks episode as the Ladies and Special Guest Chris Greene discuss some lessons learned though losses faced on their life journey. *If you have a story or tip, please bless another, comment, and share it! Like..Share..Subscribe.. Email Us: [email protected] IG…
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SelfCareAF~3.4~ Cheating Trends
This week the Ladies unravel how cheating seems to now be trendy. *If you have a story or tip, please bless another, comment, and share it! Like..Share..Subscribe.. YouTube: SelfCareAF Podcast Email Us: [email protected] IG: @selfcareaf.pod
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SelfCareAF~3.3~Traveling Tips
Need a getaway? Join the lady's this week as they unpack some tips and tricks that will assist with any traveling in today's time. *If you have a story or tip, please bless another, comment, and share it! Like..Share..Subscribe.. YouTube: SelfCareAF Podcast Email Us: [email protected] IG:...
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SelfCareAF ~3.5~ This Day & Age Is D/V Ever Okay?
Tune into this weeks episode as the Ladies unravel ways to navigate through d/v situations.. *If you have a story or tip, please bless another, comment, and share it! Like..Share..Subscribe.. YouTube: SelfCareAF Podcast Email Us: [email protected] IG: @selfcareaf.pod
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SelfCareAF~3.2~ Daddy Issues Pt2
This week, the Ladies & an Anonymous guest dive end to different ways. Daddy issues can affect women today. Like..Share..Subscribe.. YouTube: SelfCareAF Podcast Email Us: [email protected] IG: @selfcareaf.pod
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SelfCareAF~3.2~ Daddy Issues Pt1
This week, the Ladies & an Anonymous guest dive end to different ways. Daddy issues can affect women today. Like..Share..Subscribe.. YouTube: SelfCareAF Podcast Email Us: [email protected] IG: @selfcareaf.pod
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SelfCareAF~2.27~ Ending this season with Letter "Z".. Happy New Year's Eve!
Turn the ladies as They rap up 2023 and season 2 revealing issues that went on within the past year and resolutions to make next year the best one!
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SelfCareAF~3.1~The Epiphany of Christmas!
Welcome to season three episode 1.. New season, new year, new traditions. Tune in this week as the ladies discuss some reflections on Christmas traditions & 3 kings Day!
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SelfCareAF~2.26~As the Year Comes to an End Pt2
This week, the Ladies playback over the challenges this year & set new goals for 2024! Like..Share..Subscribe.. YouTube: SelfCareAF Podcast Email Us: [email protected] IG: @selfcareaf.pod
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SelfCareAF~2.26~ As the Year Comes to an End Pt1
This week, the Ladies playback over the challenges this year & set new goals for 2024! Like..Share..Subscribe.. YouTube: SelfCareAF Podcast Email Us: [email protected] IG: @selfcareaf.pod
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SelfCareAF~2.25~When is XXX the Best? Pt 2
This week the Ladies and Reggie peel back the layers of when is XXX the Best? Like..Share..Subscribe.. YouTube: SelfCareAF Podcast Email Us: [email protected] IG: @selfcareaf.pod
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SelfCareAF~2.25~When is XXX the Best? Pt 1
This week the Ladies and Reggie peel back the layers of when is XXX the Best? Like..Share..Subscribe.. YouTube: SelfCareAF Podcast Email Us: [email protected] IG: @selfcareaf.pod
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SelfCareAF~2.24~ I Am Every Woman Part 2
Wonder into this weeks episode as the Ladies and special guest Christina discuss what women deal with while living today! Like..Share..Subscribe.. YouTube: SelfCareAF Podcast Email Us: [email protected] IG: @selfcareaf.pod Special Guest: @theleoninequeen
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SelfCareAF~2.24~ I Am Every Woman Part 1
Wonder into this weeks episode as the Ladies and special guest Christina discuss what women deal with while living today! Like..Share..Subscribe.. YouTube: SelfCareAF Podcast Email Us: [email protected] IG: @selfcareaf.pod Special Guest: @theleoninequeen
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SelfCareAF~2.23~ Vehicle Your Voice to Victory
Drive into this weeks episode as the Ladies discuss your voice being the vehicle to victory! Like..Share..Subscribe.. YouTube: SelfCareAF Podcast Email Us: [email protected]
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SelfCareAF~2.22~ Unprogram Your Unbroken Universe
Tune into this week episode, the Ladies unravel ways to unprogram yourself and what is the universe..
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SelfCareAF~2.21~Teen Talk Ending
Tune in to this week's episode as the Ladies dive into the life of Teens today. Like..Share..Subscribe.. YouTube: SelfCareAF Podcast Email Us: [email protected]
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SelfCareAF~2.21~Teen Talk
Tune in to this week's episode as the Ladies dive into the life of Teens today. Like..Share..Subscribe.. YouTube: SelfCareAF Podcast Email Us: [email protected]
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SelfCareAF~2.20~Socialized Self Esteem
Tune into this weeks episode as the Ladies go over self-esteem and what it means to take care of yourself in today's world with social media. Like..Share..Subscribe.. YouTube: SelfCareAF Podcast Email Us: [email protected]
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SelfCareAF~2.19~Raising Children While Reaching for the Stars✨️
This week the Ladies uncover the struggles of Reaching for your Star while also Raising Children now. How do you keep yourself together in the mist of Kids, Craziness and trying to Achieve a Dream?
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SelfCareAF~2.18~ Sometimes We All Call It Quits
We all have times where we want to give up and quit.. But it's always a positive when your overall Self-Care is the reason for it!
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SelfCareAF~2.17~It's a Positive Party 🥳
The Ladies are BACK and READY to CELEBRATE making it through the 1st year! Tune is, as a positive perspective, is the only pass to this Party!!! LIKE. SHARE. SUBSCRIBE. FOLLOW. YouTube: SelfCareAF Podcast IG:@selfcareaf.pod Email Us: [email protected] #selfcare #party #positive…
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SelfCareAF~2.16~ Open Your Mind A Bit.. Have A Little Open-mindedness!
LIKE. COMMENT. SHARE. FOLLOW. SUBSCRIBE. IG: @selfcareaf.pod Email Us: selfcareafpod@gmail com YouTube: SelfCareAF Podcast
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SelfCareAF~2.15~Because You Said 'No'
LIKE. COMMENT. SHARE. FOLLOW. SUBSCRIBE. IG: @selfcareaf.pod Email Us: selfcareafpod@gmail com YouTube: SelfCareAF Podcast
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SelfCareAF~2.14~ It's Our Anniversary🎉
Join us on YouTube for our Face Reveal! LIKE. COMMENT. SHARE. FOLLOW. SUBSCRIBE. IG: @selfcareaf.pod Email Us: selfcareafpod@gmail com YouTube: SelfCareAF Podcast
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SelfCareAF~2.13~Moving & Mourning
Move into this weeks episode as the Ladies unpack ways to help yourself through the mayhem of moving and mourning the things that and people that may get left behind! LIKE. COMMENT. SHARE. FOLLOW. SUBSCRIBE. IG: @selfcareaf.pod Email Us: selfcareafpod@gmail com YouTube: SelfCareAF Podcast
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SelfCareAF~2.12~Living Through Loss
Lean into ths weeks episode as the Ladies & a special guest unpack ways to take care of yourself when living through Loss. LIKE. COMMENT. SHARE. FOLLOW. SUBSCRIBE. IG: @selfcareaf.pod Email Us: selfcareafpod@gmail com YouTube: SelfCareAF Podcast
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SelfCareAF~2.11~Kinks with a capital K
After the previous seasons feedback of holding the best back. Join the Ladies this week as they kick down the door & dive even deeper into the world of Kinks they dream! LIKE. COMMENT. SHARE. FOLLOW. SUBSCRIBE. IG: @selfcareaf.pod Email Us: selfcareafpod@gmail com YouTube: SelfCareAF Podcast
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SelfCareAF~2.10~Just Some Junk Jabber
Join the Ladies & Reggie this week as they jabber through the Junk that emerges as we pursue through the path of Life! LIKE. COMMENT. SHARE. FOLLOW. SUBSCRIBE. IG: @selfcareaf.pod Email Us: selfcareafpod@gmail com YouTube: SelfCareAF Podcast
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SelfCareAF~2.9~Invitation, Introverts, Intervention
Come and get lit with Ladies July 22nd in Las Vegas for the first Care Crew Meet and Link.. While being an Introvert can lead to being misunderstood.. Being overly Extroverted could cause a needed Intervention. Like. Comment. Share. Subscribe. IG:@selfcareaf.pod Email Us: selfcareafpod@gmail com...
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SelfCareAF~2.8~Health & Healing
Join the Ladies this week as they unwrap overcoming the difficulties that life brings while keeping up with Self Care, Health, & Healing! LIKE. SHARE. FOLLOW. SUBSCRIBE. IG: @selfcareaf.pod Email Us: selfcareafpod@gmail com YouTube: SelfCareAF Podcast
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SelfCareAF~2.7~ The Games Of Life
Join us this week as The Ladies unpack The crazy Game of Life, ways to take care of yourself and win in it! LIKE. COMMENT. SHARE. FOLLOW. SUBSCRIBE. IG: @selfcareaf.pod Email Us: selfcareafpod@gmail com YouTube: SelfCareAF Podcast
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SelfCareAF~ 2.6~Its My Future.. I Can Thrive If I Want To
This week as the ladies dive into the Future and ways to incorporate selfcare to thrive! LIKE. SHARE. SUBSCRIBE. FOLLOW IG selfcareaf.pod Email Us [email protected]
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SelfCareAF~2.5~ Emotions
Tune in this week as the ladies unpack the roller coaster ride of Emotions. LIKE. SHARE. SUBSCRIBE. FOLLOW IG selfcareaf.pod Email Us [email protected]
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SelfCareAF~2.4~Dumped During Dating?
Scoot into Self Care And Friends this week as the ladies dive into dating these days and some tips to pick yourself back up after being dumped.. LIKE. SHARE. FOLLOW. SUBSCRIBE. IG: @selfcareaf.pod Email Us: selfcareafpod@gmail com YouTube: SelfCareAF Podcast
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SelfCareAF~2.3~ Like Change Change
Join us this week as the Ladies & Tiffany chime in on Change.. With change being the only constant in life its important to keep up with your coins & self in the mist of it.. LIKE. SHARE. FOLLOW. SUBSCRIBE. IG: @selfcareaf.pod Email Us: [email protected]
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SelfCareAF~2.2~ Baby Daddy.. Baby Mama.. Drama?Closing
Bouncing into B, the Ladies with Special Guest, Corey Mitchell, Reggie & Tiffany breakdown being present for your child despite the obstacles placed on the path by the other parent. FOLLOW. LIKE. SHARE. SUBSCRIBE. IG: @selfcareaf.pod @cory.mitchell.5264 @luv_tiff Email Us: [email protected]...
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SelfCareAF~2.2~ Baby Daddy.. Baby Mama.. Drama?
Bouncing into B, the Ladies with Special Guest, Corey Mitchell, Reggie & Tiffany breakdown being present for your child despite the obstacles placed on the path by the other parent. FOLLOW. LIKE. SHARE. SUBSCRIBE. IG: @selfcareaf.pod @cory.mitchell.5264 @luv_tiff Email Us: [email protected]...
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SelfCareAF~ 2.1~Adulting, Awarding, Adapting, Affirmations
Come on in as the Ladies & Tiffany begin Season 2... Adulting is mad complicated...Adapt by Awarding yourself with Affirmations.. LIKE. SHARE. FOLLOW. SUBSCRIBE. IG: @selfcareaf.pod Email Us: selfcareafpod@gmail com
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SelfCareAF~1.29~ Zest, Zeal & Zzzz Redo
Sprinkle a little Zest through the Zzzzs but be careful not to become too over Zealous.. Tune in as the Ladies & Tiffany redo the Z that was accidentally remove.. LIKE..SHARE..SUBSCRIBE... Follow: IG:@selfcareaf.pod Email Us: [email protected]
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SelfCareAF~1.28~ Wrapping Up Season 1 Pt 2
This week the Ladies travel back through season 1 to review the comments and questions from you.. LIKE. SHARE. SUBSCRIBE.. Email Us: [email protected] IG:@selfcareaf.pod
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SelfCareAF~1.27~ Wrapping Up Season 1 Pt 1
This week the Ladies travel back through season 1 to review the comments and questions from you.. LIKE. SHARE. SUBSCRIBE.. Email Us: [email protected] IG:@selfcareaf.pod
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SelfCareAF~1.26~ Yoga Your Yoyo
With the New Year upon us.. We often reflect on the highs and lows on our journey thus far.. Remembering you're the center of your experience and finding a way to ground yourself is main key as your continue forward on your journey!
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SelfCareAF~1.25~ XOXO Sending Love this Holiday Season
The Holiday season can be a tough time of year.. As life goes on we lose some people we cared for. Even though it may not feel the same.. You have Yourself at the end of the day!
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SelfCareAF~1.24~ Who do you think you are?
In a world full of judgment. What we wish can bring us a bit of Wellness.. Follow Us: IG: @selfcareaf.pod Email [email protected]
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SelfCareAF~1.23~ Vacation Vibes
Taking a trip can definitely help you reset but when your vacation becomes chaotic... Taking care of yourself can be just the thing you needed to make it lit!
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SelfCareAF~1.22~ The Un's of Life..
At one point or another we all face that emotional rollercoaster of being unsatisfied or feeling unaccomplished really understanding yourself is the key to unlock the bar.. Now you're able to get off of the ride... Right?
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SelfCareAF~1.21~Taking it to the Teens
Teenage years are some of the most trying times of Life.. Tune in this week as the Teens uncover some of their Self Care Tips that they use to get through anything!
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