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PODCAST · health

SelfCareRituals

by SelfCareRituals

Podcast by SelfCareRituals

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

Episodes

  1. Safe Space: A world where you are safe and at completely peace. (~13min)

    A roughly 13min long guided visualization and meditation to help you enter your own special world that is beautiful, safe, relaxing, and nurturing. Great for calming down, easing anxiety, and more. Read more: https://selfcarerituals.co/rituals/meditation/safe-space/ Thank Yous + Credits go to:...

  2. Body Scan: Find presence in your body (~5min)

    A guided roughly 5 minute long meditation to ground into your body, increase awareness of your physical being, and to relax. Thank Yous + Credits go to: Nature sounds by amholma via freesound.org Meditation by Marriage and Family Therapist, Ash Addala https://deeprootedtherapy.wordpress.com…

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ABOUT THIS SHOW

Podcast by SelfCareRituals

HOSTED BY

SelfCareRituals

CATEGORIES

Frequently Asked Questions

How many episodes does SelfCareRituals have?

SelfCareRituals currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is SelfCareRituals about?

Podcast by SelfCareRituals

How often does SelfCareRituals release new episodes?

SelfCareRituals has 2 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to SelfCareRituals?

You can listen to SelfCareRituals on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts SelfCareRituals?

SelfCareRituals is created and hosted by SelfCareRituals.
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