PODCAST · health
SensitiveSlut Podcast
by Miriam Diana
SensitiveSluts yearn for intimacy — both sexual adventure and lifetime partnerships. But we SensitiveSluts have such big hearts and deep passion that we feel desperate when we don't get what we desire. Worse, SensitiveSluts despair when a date or relationship doesn't pan out. Enter trauma-informed dating coach Miriam Diana! She has the practical tools to help you move through your pain, toward a vibrant love life. Tune in for advice related to attachment theory, as well as healing practices like self-cuddle meditations, sexmagic rituals, aspecting, and parts work/Internal Family Systems (IFS).
Episodes
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Why Sluts are Oppressed and What to Do About It
To understand the oppressive nature of the word slut and the social concept behind it, we have to understand how its meaning evolved. Slut began like many English words: neutral, then pejorated into a slur for girls and women. Linguist Amanda Montell, in Wordslut, traces how gender-neutral or...
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Dating Tips for CostumeSluts and the People Who Love Them
If you’re a SensitiveSlut, you probably love being sexual in safe situations… and dressing up might be one of those situations! Conscious Dating Coach Miriam Diana discusses the predilections of the COSTUMESLUT and how they can succeed in dating. Coach MD also provides dating tips to the people…
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Dating 🚩Red Flags🚩
Red flags in sports are thrown when a player behaves badly. Red flags in dating are known as indicators of someone who is bad for you. How do you know when a red flag arises? On a date, you know you’ve encountered a red flag if you have any of these somatic markers: your stomach turns, you freeze...
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Yoga Therapy for Dating
*** EVENT INFO: tinyurl.com/yoga4dating *** In this episode, certified conscious dating coach Miriam Diana shares what yoga therapy is, how it’s different from a yoga class, and how it can help you feel centered in yourself while dating. (For SensitiveSluts, it’s about authentically balancing…
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Manifesting “The One”: What’s BS, What’s Real, Plus a 10-Minute Heart-Opening Meditation
Guides to manifesting the person of your dreams — as espoused in The Law of Attraction and “The Secret” — can be eye-rollingly simple and shaming if you take them too seriously. In this podcast, certified conscious dating coach Miriam Diana breaks down what’s actually helpful in the arena of…
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Breakup Support: Heal Heartbreak & Stop Thinking About Your Ex
Certified Sex, Love & Relationship Coach Miriam Diana shares ways to comfort your broken heart after a breakup — whether you’re the one who broke things off, or someone broke up with you. What do you do with yourself after a breakup? And what should you do if you can't get over a breakup from a...
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Pre-Date Emergency Toolkit (Part #2): "Put on Your Crown" — Guided Meditation
Freaking out before a date? Pick up this toolkit! After a story*, you'll hear a transformative visualization exercise that will calm the stressed-out part of you and EMPOWER your inner queen/king/nonbinary sovereign. This practice will help you feel grounded in your dignity. That means you can…
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Pre-Date Emergency Toolkit (Part #1): 3 tools to Nix Nervousness and Boost Confidence
About to go on a date and freaking out? Quick, pick up this toolkit! It’s got 3 tools: (1) INTROSPECTION, (2) CONNECTION, and (3) DISTRACTION. With these tools, you can free yourself of the suffering of pre-date anxiety. Specifically, these tools help you find peace before the date, build up your...
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What Nonmonogamy, Polyamory & Open Relationships Are... Plus a Guided Meditation to Figure Out Which Is Best for You
What is nonmonogamy? Trauma-informed relationship coach Miriam Diana will tell you what you need to know! In this episode: Miriam Diana references the nonmonogamy bible: "The Ethical Slut: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love." The authors of "The...
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Attachment Theory: Why SensitiveSluts Can Feel Anxious in Sex, Dating & Relationships
Attachment Theory teaches us that humans are born with a need to form a close emotional bond with a caregiver. Our survival depends on bonding and belonging. When psychologists describe Attachment Theory today, they often explain that the type of bond you had with your caregivers when you were an...
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What is a "slut"? Where does the word "slut" come from? What is a "SensitiveSlut"?
What is a “Slut”? Etymology lesson: The word "slut" is likely derived from the archaic German Schlutt meaning "slovenly woman. Slovenly has that same “slo” sound, means carelessly dirty — not dirty in the sexual sense, just in the untidy sense. Schlutt, slovenly, and slut all have that "slu"…
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High Sensation Seeking (HSS) Highly Sensitive People (HSPs): The SensitiveSlut Personality Trait
Are you someone who seeks out adventure and new experiences, but also can get easily overwhelmed? You might be a high sensation seeking (HSS) highly sensitive person (HSP)! Trauma-informed dating coach Miriam Diana is too. Her sensitive side has helped her form deep, loving bonds with her friends...
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"SensitiveSlut Softie" - Parts Work: How to Heal from Slut-Shaming, Let Go of Obsessive Thinking, and Show Up as Your Best Self in Dating (Soft Launch)
This podcast is for anyone who is tender-hearted, yet yearns for sexual adventure and fulfillment. Are you ready to embrace the parts of you that are exuberantly sexual — and sweetly sensitive? Listen all the way through to feel your power and learn how o show up as your best self in your love...
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ABOUT THIS SHOW
SensitiveSluts yearn for intimacy — both sexual adventure and lifetime partnerships. But we SensitiveSluts have such big hearts and deep passion that we feel desperate when we don't get what we desire. Worse, SensitiveSluts despair when a date or relationship doesn't pan out. Enter trauma-informed dating coach Miriam Diana! She has the practical tools to help you move through your pain, toward a vibrant love life. Tune in for advice related to attachment theory, as well as healing practices like self-cuddle meditations, sexmagic rituals, aspecting, and parts work/Internal Family Systems (IFS).
HOSTED BY
Miriam Diana
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