PODCAST · society
Served Up Sober the podcast
by SERVEDUPSOBER
Served Up Sober the podcast examines life after drugs and alcohol. Sober enthusiast, Shari Hampton offers an unfiltered and unapologetic view of life and the challenges we face.
Episodes
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Exodus
Follow the signs, don't get lost in your own desert...
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You're Gonna Crash, So Plan for it
Everybody cycles, either with little bumps in the road or big peaks and valleys. The trick is to plan for it.
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Stop Letting People Control You
Just my thoughts on how what people do can charter the direction our lives go -- if we let it.
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Note to Self
There's nothing wrong when things don't work out the way you want them to. When you find your niche, the struggles won't feel like struggles.
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Not At Four In The Morning
Probably not a good idea to list me as the emergency contact -- unless its truly an emergency. In this episode we take a look at what happens when my phone rings at 4AM!
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Do The Work
You can get inspired, but until you "put in work" all you have is inspiration. This episode started as a random few minutes and ended up being quite a bit more. Plus a special cameo from Ms. Glam who drops nuggets of knowledge at the close.
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No Pressure
The minute you start watering yourself down for somebody else's taste, you've completely fucked up.
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It's Only The Hightlight Reel
So you think you were happier when you were drinking? Ha! That's funny. This random is a quick reflection on my first year of sobriety when six people died, among other things...
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When The World's Up And You're Down
There's some days when things don't go your way; days when society says you're supposed to be giddy and celebratory are sometimes the hardest. Hell, days like Mothers Day. And if you're down on Mothers Day, you've got some shit...
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Most Times I Can't Stand AA
The dogma and shame surrounding relapse gives me the blues about AA. I don't know of anyone who successfully quit right out the gate. Relapse is really just a reset. Don't trip about it. Check this out!
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The Preliminary For Self-Love Is...
When you get to the point where it doesn't matter what anyone says or does and you take responsibility for your own situation in life, you're inching closer to self-love.
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What's Stopping You?
I found the best inspiration, this morning, from a teenager walking by. Find out how in this random observation.
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Episode 004: Take This At Night
Once upon a time, before you chased the high, you were chasing sleep. What most addicts and alcoholics really want is to quiet the mind. What does sleep look like in recovery? How do you nurture a sleep routine that’s reliable? Learn all this and more in this episode.
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Episode 003: Trading War Stories
At what point does "your story" become too much? What separates speakers from motivators? Do we glamorize our addiction exploits? All this and more is discussed in this honest critique of how we share our past lives with one other in our search for common ground.
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EPISODE 002: Sobriety Sucks
This episode explores why sobriety is hard in the beginning. Topics include "your sponsor may not like you", "learn to love what "sucks" and "too much time to not enough time". Shari introduces us to her first year of sobriety and touches on how losing her dad and five others kept her sober.
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EPISODE 001: Start Here
In this first episode of Served Up Sober the Podcast, Shari, founder of the ever evolving brand, discusses the challenges we all face when we want to start something new but ego gets in the way. What would happen if we just started? Why do other people's opinions matter? Brief discussion of Ryan...
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Frequently Asked Questions
How many episodes does Served Up Sober the podcast have?
Served Up Sober the podcast currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Served Up Sober the podcast about?
Served Up Sober the podcast examines life after drugs and alcohol. Sober enthusiast, Shari Hampton offers an unfiltered and unapologetic view of life and the challenges we face.
How often does Served Up Sober the podcast release new episodes?
Served Up Sober the podcast has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Served Up Sober the podcast?
You can listen to Served Up Sober the podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Served Up Sober the podcast?
Served Up Sober the podcast is created and hosted by SERVEDUPSOBER.
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