PODCAST · health
Session Lessons
by Josh Jonas, expert in psychotherapy, therapy, writer and dad
Everyone thinks that in order to get what they want out of life, they have to change everything on the outside; a new car, your body, more money. But what you really need to do is to change your insides. Session Lessons is giving you an inside look into how individuals have used psychotherapy to get the lives that they want.
Episodes
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#8: "Crave The Lunatic"
Going home for the holidays, or are already there? This episode is for those of you who may need a little armor. Josh speaks to Kelli about the upcoming holiday season and what it means to go home... In this episode of Session Lessons, Josh talks to Kelli about the upcoming holiday season and how...
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#7: "Birthdays & Mistresses & The Sopranos, Oh My!"
Have you ever been alone on your birthday unexpectedly? What was it like? What would you do if your child told you that your soon-to-be ex-husband's mistress is pretty like a princess? In this Session Lessons Episode #7 we delve into these and a wide range of other topics. Don't forget to send…
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#6: Question & Answer Session with Josh
In this episode Josh answers a few of the great questions that listeners have sent to us via www.joshjonas.com What is a good therapist - how do I find one and how do I know they are good? How can a mother can raise a boy in his teens when boys don't want to talk about their feelings. Josh...
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Memorial Day Episode Preview
A 24 year old U.S. Marine Veteran joins Josh in recording his first ever therapy session.
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#5: Be Gentle, It's My First Time...
Happy Memorial Day! In this episode of Session Lessons, a 24 year old Marine Veteran has his first ever therapy session recorded. Our Military Veterans are loved for what they do, but what about who they are? - How your parents' relationship sets the tone, or the blueprint, for how you interact…
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#4: Shut-up and be a man.
"Make money, be successful, and everything will be fine." David is 36 years old, an attorney and a senior executive at a finance company in Manhattan. "Make money, be successful, and everything will be fine." That is how he was taught to deal with his emotions. Instead of shutting up and being a...
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#3: Even a POS can design a magazine cover...
Josh talks with Jordan who has had a long successful career and continues to try and improve on himself and on his goals in life. Let's just say - he has a white NYC Subway card and is still striving to grow and achieve new things. The overarching theme of this episode is that it is never to late...
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#2: Therapy, or a Root Canal? I'll Take The Root Canal.
Josh talks with Pete about how he has used therapy to run at his full potential and to lead a fulfilling life. Or, as Pete puts it, crush it. Pete is 30 years old, finishing up his MBA at Yale and getting ready to begin work for the largest hedge fund in the world. Besides learning how to deal…
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#1: A psychotherapist walks into a bar...
Josh speaks with Angela, a 26 year old chemical engineer, about a number of important topics that they have been working on over the past several years. These include: how experiences that you have early in life can impact your current decision making - sometimes without you even knowing it…
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ABOUT THIS SHOW
Everyone thinks that in order to get what they want out of life, they have to change everything on the outside; a new car, your body, more money. But what you really need to do is to change your insides. Session Lessons is giving you an inside look into how individuals have used psychotherapy to get the lives that they want.
HOSTED BY
Josh Jonas, expert in psychotherapy, therapy, writer and dad
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Frequently Asked Questions
How many episodes does Session Lessons have?
Session Lessons currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Session Lessons about?
Everyone thinks that in order to get what they want out of life, they have to change everything on the outside; a new car, your body, more money. But what you really need to do is to change your insides. Session Lessons is giving you an inside look into how individuals have used psychotherapy to...
How often does Session Lessons release new episodes?
Session Lessons has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Session Lessons?
You can listen to Session Lessons on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Session Lessons?
Session Lessons is created and hosted by Josh Jonas, expert in psychotherapy, therapy, writer and dad.
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