PODCAST · health
Session with You
by Amie Kelly
Create your Best life cultivating the pillars of success Health Happiness Joyfulness Contentment and Fulfillment
Episodes
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Episode 63: Days 9-12 The Secret The Magic
The beauty of gratitude will start bringing magical things into your life
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Episode 62: Day 7 & 8
Gratitude for positivity and optimism and gratitude for what you eat and drink are powerful and life changing gratitude exercises are you ready to implement them
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Episode 61: the Secret - The Magic - Day 6
Do you really show gratitude for your job I mean true gratitude in todays session let’s see the power behind gratitude for your job
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Episode 60: The Magic Day 5
Throughout your life you have received money through actual money transactions gifts, experiences, events it’s time to show gratitude for all those things and moving forward show gratitude for everything you receive money wise
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Episode 59: The Secret The Magic Days 3 & 4
You’ve got 3 special people in your life honour them with a heartfelt letter of gratitude and your body is a magically thing thank universe for everything you’re body can do
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Episode 58: The Secret the Magic round 2 - Day 1& 2
Unfortunately I had a flu and missed the entire challenges so we will restart and see what magic unfolds this cycle. Please purchase The Secret The Magic in bookstores or online to participate along at home
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The secret - The Magic Day 4-6
Stacking on with more gratitude exercises to work with not against universe
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The Secret -The Magic by Rhonda Bryne
Over the next 28 days you are going to do 28 gratitude exercises that will change your life let’s see the magic unfold
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Episode 55: The Home Edit - Conclusion
Now you have all the tools you need to conquer the clutter with style
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The Home Edit - The Pantry
When you transform your pantry you’ll save money at the grocery store
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The Home Edit - The Kitchen
It’s time to reclaim your kitchen and enjoying cooking and meal prep in a space that flows
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The Home Edit - Your closet
Love your clothes and see the positive energy flow around you
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The Home Edit - The Playroom
Transform your lids space to make fun time, study and pack up a breeze
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The Home Edit - The Home Office
Make sure your work space works for you your partner and your kids form function beautiful
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The Home Edit - Bathroom
When you care for the space you get ready in everyday you set yourself up for it to be a good and a great night’s sleep
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The Home Edit - The laundry
When you exit, contain transform your laundry - washing drying folding ironing can become an enjoyable even therapeutic chore
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The Home Edit Drawers tackled and the entrance/mudroom/multipurpose closet
Once you tackle the drawers you can move onto bigger areas like your entrance or mudroom or multipurpose closet follow Clea and Joanna’s tips for conquering this space in your house
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The Home Edit - getting started
Pick a drawer and decide what REALLY stays and what you can sell donate throw away. The transformation will affect your life positively
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High Performance Habits - conclusion
No you can access the tools and resources for success and start living out the high performance habits
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High Performance Habits - the 3 C’s of Confidence
It’s time to implement the 6 HPH’s into your life and achieve greatness
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The traps to success
Superiority, Dissatisfaction and Neglect will hold you back from success read Brendon’s book and do the activities to break free and move forward
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High Performance Habits - Courage
When you think you’ve been courageous, you can focus in the ways you can be more courageous
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High Performance Habits - Influence
Who do you want to influence and be influenced by you, how do you want to influence the world around you. When you discover this the first 4 practices really come into play
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High Performance Habits - Productivity
Are there things in your daily routine that should be given to someone else? Are you making the most of your morning or evening? Make changes today to manifest your dreams into reality
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High Performance Habits - Necessity
Who needs you on your A game? Who needs you striving towards excellence? Who is looking to you for inspiration?
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High Performance Habits - Energy
It’s time you do an audit and make changes in your life so that you are making the most of when your energy is high and nurturing yourself when it is low, as well surrounding yourself with good energy and removing yourself from toxic energy
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High Performance Habits - Clarity
When you are so clear on exactly what you want you can radically change your life - highPerformancehabits.com/tools for the Clarity Chary
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Starting the journey of high performance
It’s time to begin learning what the 6 high Performance habits are and how to bring them into your life
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High Performance Habits - Introduction
Over this mini series we are going to discover the 6 keys habits all high performers share let’s dive in with going to HighPerformanceIndicator.com
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Everything is Figureoutable Part 10
Now you have the tools resources come back to this book and the activities every 3 months and reflect on everything you accomplish
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Everything is Figureoutable part 9
Refuse to be refused, make things happen, don’t accept no
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Everything is Figureoutable part 7 & 8
The action steps and realising you might just be a multi passionate entrepreneur
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Everything is Figureoutable part 5 and 6
The juice activities that really make Everything is Figureoutable come alive, you’ve got to get this book you’ve got to do the work, make your dreams start manifesting today
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You might need to change perspective
When you hit burnout - something radical has to change in your life, Job - Relationship - Where you live. You need to be truly joyful in every area of your life to be truly healthy
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Everything is Figureoutable part 3 & 4
Now into the Insight to Action questions and activities it’s time to overcome the challenges/excuses and live your best life
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Everything is Figureoutable Part 2
When you set your goals break them down to the little checkpoints you will finally cross the finish line, let’s do this
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Everything is Figureoutable by Marie Forleo part 1
This book is an incredible game changer, I’m only giving you bits and pieces you gotta get it read it and do the activities to get the full impact of this amazing book
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Business Building
Do you know your Niche? Have you Niched down enough? Implement these rules and make the necessary changes to your life DM me if you need guidance direction support
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No Gallbladder - the changes you need to make
When your gallbladder is removed there are foods you are now intolerant to and supplements you must take for the rest of your life - nobody told me any of this I had to figure it out all for myself. Take care your body it’s the only you have
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Intolerances
You may just be eating foods your body cant work with, getting tested and checked and making the necessary changes could change your life for the better DM me to learn more life-with-hashi
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Make this one change to grow in business
Have you ever seen a recipe that says take an egg crack into a bowl discard shell and only use yolk and white. It seems like a silly unnecessary step to be really clear about however if you’ve never made a cake how would you know that you don’t use the shell when it says add egg to cake mix?…
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Do you have a great mentor?
Is someone directly or indirectly helping you grow and be your best? Do you have guidance, ideas, inspiration, or are you flaying about wishing things could change? Podcasts, Books, Documentaries - you have the right to have a brilliant life
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Decluttering your Home
Konmari/TheHomeEdit/The Minimalists take your pick of inspiration for taking back control over your home. Make it your sanctuary not your dumping ground
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Declutter your mind to sleep better
Having a night time routine to set your morning up for success, maybe just what your mind is asking for. being okay with the to do list that never ends just items get replaced could be truly freeing.
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My transformation journey
When your Dr says with a basic blood test nothing is wrong with pay for a specialist comprehensive blood test, your instincts are right. The Lucy Rose Clinic is a great starting place
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Winter olympics need more coverage
Why are the winter olympics only getting 1 Channel 7 channel?? The Australian Open and Summer Olympics get all 4 - 7, 71, 72, 7mate 7now what the actual???
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Are you truly happy??
It’s essential that everyday you are lit up doing what brings you joy and puts a smile on your face, are there changes that need to be made? If so reach out for guidance
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Goal setting for success
When you answer these questions and take action you will succeed
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Finding your purpose part 3
What would you do if you knew you wouldn’t fail - you’ve got the money time resources what are you doing?
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Finding your purpose part 2
If money and time weren’t obstacles what would your life look like. Be honest real raw and detailed
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ABOUT THIS SHOW
Create your Best life cultivating the pillars of success Health Happiness Joyfulness Contentment and Fulfillment
HOSTED BY
Amie Kelly
CATEGORIES
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Frequently Asked Questions
How many episodes does Session with You have?
Session with You currently has 86 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Session with You about?
Create your Best life cultivating the pillars of success Health Happiness Joyfulness Contentment and Fulfillment
How often does Session with You release new episodes?
Session with You has 86 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Session with You?
You can listen to Session with You on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Session with You?
Session with You is created and hosted by Amie Kelly.
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