PODCAST · society
Setting The Table
by Steph and Rania
Welcome to Setting the Table! We’re Steph and Rania, two friends who found each other when we needed it most. Join us every Friday at 6 PM for heartfelt conversations about life’s ups and downs navigating healing in parenting, trauma, relationships, and so much more. We host the conversations you stumble into and never want to leave. We’ve saved you a seat! Listen on all podcast streaming platforms.Follow us with us on Instagram and TikTok: @settingthetablepodcastWatch and subscribe on youtube @settingthetablepodcast
Episodes
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The Father Wound
In this episode, we talk about the father wound, how a lack of presence, emotional safety, or support shaped our identity, anxiety, and relationships. We explore how this pain shows up in adulthood, what healing can look like while parenting, and the quiet grief of not being fathered well.New...
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The Mother Wound
In this raw and powerful episode, we talk about the mother wound—how it shapes our sense of self, our bodies, our boundaries, and our nervous systems. We unpack the grief of being unmothered, the guilt of going low-contact, and what it means to re-mother yourself while raising your own children.…
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Loneliness Epidemic
We’re diving deep into a conversation so many of us are aching for: real community. In this episode, we talk about the epidemic of loneliness, the cultural shifts that got us here, and why so many of us are disconnected even in a world that’s always “online.” We unpack the generational breakdown…
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Faith Through Our Eyes: Rania's Story
Welcome to Setting the Table! In this episode, Rania opens up about her complicated relationship with religion—from growing up in a culturally Muslim household to finding her own path through faith, fear, and healing. She and Steph explore the layers of spirituality, control, identity, and...
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Faith Through our Eyes: Steph’s Story
Welcome to Setting the Table, where cohosts Steph and Rania invite you to pull up a chair for honest, vulnerable, and eye-opening after-dinner conversations. In this episode, we’re exploring faith through our personal experiences, beginning with Steph’s powerful story of growing up in a deeply...
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Young Motherhood
We became mothers before most people said we should—and this episode is all about what that was really like. From navigating marriage and pregnancy at 19 to struggling through postpartum without support, we’re sharing our experiences of young motherhood in all its messiness and meaning. This…
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Setting the Table: Childhood Trauma
In this episode of Setting the Table, Rania and Steph explore the profound impact of childhood trauma on their lives and identities. They share their personal experiences and insights, fostering a candid conversation that reveals why they are the way they are. They emphasize the importance of...
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Setting the Table, You're Invited!
Welcome to Setting the Table! We’re Rania and Steph, two friends who found each other when we needed it most. Join us every Friday at 6 PM for heartfelt conversations about life’s ups and downs navigating parenting, relationships, and so much more. We host the conversations you stumble into and...
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ABOUT THIS SHOW
Welcome to Setting the Table! We’re Steph and Rania, two friends who found each other when we needed it most. Join us every Friday at 6 PM for heartfelt conversations about life’s ups and downs navigating healing in parenting, trauma, relationships, and so much more. We host the conversations you stumble into and never want to leave. We’ve saved you a seat! Listen on all podcast streaming platforms.Follow us with us on Instagram and TikTok: @settingthetablepodcastWatch and subscribe on youtube @settingthetablepodcast
HOSTED BY
Steph and Rania
CATEGORIES
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Frequently Asked Questions
How many episodes does Setting The Table have?
Setting The Table currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Setting The Table about?
Welcome to Setting the Table! We’re Steph and Rania, two friends who found each other when we needed it most. Join us every Friday at 6 PM for heartfelt conversations about life’s ups and downs navigating healing in parenting, trauma, relationships, and so much more. We host the conversations you...
How often does Setting The Table release new episodes?
Setting The Table has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Setting The Table?
You can listen to Setting The Table on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Setting The Table?
Setting The Table is created and hosted by Steph and Rania.
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