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PODCAST · health

Sex on Your Terms

by Brenna and Brian

Brenna is a certified sex coach with a passion for human sexuality, female empowerment, and heping you discover the sex life of your dreams! Brian is a certified relationship coach who combines his unique relationship pasts with rich and varied experiences in sexuality. Together, we will help you find your own form of sexual liberation: Sex on Your Terms!

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Episodes

  1. Episode 30: Dating as a Pansexual Man

    This time, Brian shares his thoughts on interacting with bisexual, pansexual and gay men as he further explores his own sexuality. Plus, how does all of this fit into our polyamorous journey? A deep look into our experiences as a couple with a pansexual man! Check out our coaching services at...

  2. Episode 29: Single Guys, Listen Up

    A very different episode of Sex on Your Terms! We receive so much correspondence from single men about how to be successful in the lifestyle space. So, we're providing it here today! Hear directly from a hotwife couple how to catch the attention of those that entertain single men, and how to…

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  3. Episode 28: Setting Your Limits

    During this episode of the Sex on Your Terms podcast, we discuss our personal hard and soft limits, and how limits defer from preferences. Plus, how have our limits changed over the course of our non-monogamous journey? Book your free consultative call with us today at https://sexonyourterms.com...

  4. Episode 27: Do Your Values Really Matter?

    During this episode of the Sex on Your Terms podcast, we discuss the importance of value systems in the lifestyle, when it matters that they align with others, and when it really might not. Plus, we chat about our personal experiences with poly relationships and how value systems not aligning can...

  5. Episode 26: You Know What They Say About Assumptions...

    Episode 26 of Sex on Your Terms discusses the assumptions and pre-conceived notions held about all different elements of the non-monogamous lifestyle, both from the outside world as well as from other lifestylers. Hear our thoughts, plus when we think that assumptions can actually be a positive...

  6. Episode 25: Erotic Blueprints in Non-monogamy

    Many a sex therapist has used the 5 Erotic Blueprints model to help couples understand their own sexual needs and those of their partner. But how does this model work for non-monogamous people who experience sex with multiple partners? We offer our own opinions and some real-life examples on...

  7. Episode 24: When Am I Too Old?

    On this episode of the Sex on Your Terms podcast, Brenna and Brian discuss Brian's concerns about getting older and interacting with lifestylers younger than him over time. Brenna shares her own thoughts on how she believes their lifestyle journey will change as they both age. Hear this and much...

  8. Episode 23: Addressing the Fears

    Brenna turns the tables on Brian during this episode of Sex on Your Terms! She asks him a question that spurs a conversation about fears and trepidations in non-monogamous relationships, specifically around expressing sexuality and diving into the world of polyamory! Let us know your thoughts, or...

  9. Epsiode 22: Hotwifing, Then and Now

    A very different episode of Sex on Your Terms! Brian provides Brenna with a question about their lives as a hotwife couple, and it leads to a very real conversation about our journey: Past, present, and future. Hear what it's REALLY like to be a hotwife couple! Check out our coaching services,...

  10. Episode 21: Growth And Evolution in Non-monogamy

    Change is an inevitable part of life, and from our perspective, and integral part of being in a successful non-monogamous relationship. This episode, we share some of the ways in which we have grown and changed personally so far during our non-monogamous journey. We also talk through some of the...

  11. Episode 20: Feminism and Double Standards

    This week, we discuss the double standards based on gender that exist in the non-monogamous world, plus how this relates to society at large. We also discuss an interesting study about the word "clitoris" during Sex in the News! Find our coaching services and other resources at...

  12. Episode 19: 5 Types of Attraction

    Episode 19 of Sex on Your Terms explains 5 different types of attraction, and how each can manifest themselves in different ways in non-monogamous relationships. Plus, how has each type affected us in our individual dynamics, between each other and with others? For individualized coaching on...

  13. Episode 18: That Special Spark

    A new couple that has come into our lives has us questioning and discussing two of the most important qualities we assess when looking for play partners: Chemistry and connection. We discuss each, as well as the ways in which we can tell they absolutely do or do not exist when we interact with...

  14. Episode 17: Play Styles and Compatibility

    During this episode of Sex on Your Terms, we discuss how our play style has evolved, and how getting on the road has taught us what's most important when it comes to playing with others. Plus, we chat about compatibility in the lifestyle, and how we seek it out personally. Make sure to visit our...

  15. Episode 16: Frequency of Play

    Every couple has a different "sweet spot" terms of how frequently they play. As people who had very regular play partners in their hometown before hopping on the road, we've had several really meaningful discussions about how frequently we would like to be playing. But when life gets crazy, the...

  16. Episode 15: When Swinging and Kink Collide

    The worlds of swinging and kink, while adjacent, don't always see eye to eye. We attempt to explain why this might be from our perspective, as well as some personal opinions on how both camps can be a little more understanding of the other. After all, shouldn't we all be able to play nice? For…

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  17. Episode 14: When Someone Catches Feelings

    It is almost inevitable for those in the nonmonogamous lifestyle to arrive at this dilemma eventually: What if someone catches feelings when they "aren't supposed to"? We ran into just such a dilemma recently, and the conversation that ensues is one of boundary-setting and transparency in...

  18. Episode 13: Oh, How Priorities Have Changed

    This episode of Sex on Your Terms, Brenna and Brian discuss how their priorities have shifted in terms of what they most want in a play partner over the course of their nonmonogamous journey. They also delve into the characteristics each finds most important in a potential poly romantic interest....

  19. Episode 12: Fair is Fair...Or Is It?

    During Episode 12 of the Sex on Your Terms podcast, Brenna and Brian discuss the concept of fairness in lifestyle relationships, as well as certain circumstances in which many couples experience an inbalance in perceived fairness. Find out our recommendations for avoiding the "score board"...

  20. Episode 11: Turning Failures Into Wins

    In the world of nonmonogamy, it's an almost certainty that you will experience "trainwreck" moments that could be labeled as failures. But seasoned lifestylers will tell you that each failure is an opportunity to learn and grow. We examine 4 of our biggest "failures" as well as the lessons we…

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  21. Episode 10:Our Personal Lifestyle Journey

    Contrary to popular belief, each person's journey into the world of nonmonogamy is a very personal one. It's a lesson we have learned over and over again, as our personal sexualities and interests have evolved over time. We hope this discussion inspires you to look at your personal journey in a…

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  22. Episode 9: Debunking Bad Relationship Advice

    This time around, Brenna and Brian pick apart some of the most cliche sex and love advice out there, including concepts like, "Opposites Attract," and "Once a cheater, always a cheater." Some advice has us rolling our eyes, and other elements are ones we can embrace. Find out which is which, and...

  23. Episode 8: Being Real with Your Wants and Needs

    We are well aware, from past experiences, that being completely open and honest with your partner about your wants and needs is tough! We explain our personal experiences in this realm, as well as what a couple has to lose if they aren't transparent with one another. Plus, how does male sexuality...

  24. Episode 7: Swinging vs. Polyamory

    What are the differences between swinging and polyamory? And how have we navigated each lifestyle up to this point? Hear our personal story, in the hopes that it might inspire a discussion with your partner on similar topics. Plus, Bella Thorne is no longer allowed to be discussed in our...

  25. Episode 6: Is Jealousy a Wasted Emotion?

    As a nonmonogamous couple, we get asked CONSTANTLY: "Do you guys ever get jealous?" Hear our different takes on jealousy, what causes it, and how we personally navigate through it when it pops up in our own relationship. Plus, we share a few thoughts on entering into a nonmonogamous dynamic with...

  26. Episode 5: Body Posivity and Your Relationship

    On this episode of Sex on Your Terms, we explore the ways in which body image has impacted us personally, as well as how we have found a balance in our relationship between building inner confidence and working toward overall health improvement. In other words, how can you love your body at the...

  27. Episode 4: Courting Your Partner

    Staying connected and in-tune with your partner is often one of those things we think we are doing a fabulous job of, until something happens that makes us realize we've been slacking. In this episode of Sex on Your Terms, we explain the ways in which we work to put each other first, to flirt…

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  28. Episode 3: Male Sexuality

    Episode 3 of Sex on Your Terms details our thoughts on male sexuality: The good, the bad, and the ways to improve the expression of it for the benefit of all. Brian shares his thoughts on why men over 40 struggle with sexual expression. Plus, we have found quite possibly the most bizarre "COVID...

  29. Episode 2: Overcoming Sexual Shame

    Sexual shame and stigma have a way of staying with us long after a single moment in time, a single occurence of judgement. We have very different experiences with sexual shame, and we share how we each had to overcome the stigma we felt about our sexual proclivities. Plus, we share a few of the...

  30. Episode 1: Age Gap Relationships

    On this episode of Sex on Your Terms, we chat about porn usage during the times of COVID in our segment, Sex in the News. Then, we talk through both the challenges and benefits of being in an age gap relationship (something we know a thing or two about). Curious why we believe nonmonogamous…

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  31. Intro: Welcome to Sex on Your Terms!

    Our first ever episode of Sex on Your Terms! A podcast aimed at helping you find your own form of sexual liberation! Join sex coach, Brenna, and relationship coach, Brian, as we delve into our relationships, past and present, share our knowledge of all things sexuality, and share the latest and...

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ABOUT THIS SHOW

Brenna is a certified sex coach with a passion for human sexuality, female empowerment, and heping you discover the sex life of your dreams! Brian is a certified relationship coach who combines his unique relationship pasts with rich and varied experiences in sexuality. Together, we will help you find your own form of sexual liberation: Sex on Your Terms!

HOSTED BY

Brenna and Brian

CATEGORIES

Frequently Asked Questions

How many episodes does Sex on Your Terms have?

Sex on Your Terms currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Sex on Your Terms about?

Brenna is a certified sex coach with a passion for human sexuality, female empowerment, and heping you discover the sex life of your dreams! Brian is a certified relationship coach who combines his unique relationship pasts with rich and varied experiences in sexuality. Together, we will help you...

How often does Sex on Your Terms release new episodes?

Sex on Your Terms has 31 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Sex on Your Terms?

You can listen to Sex on Your Terms on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Sex on Your Terms?

Sex on Your Terms is created and hosted by Brenna and Brian.
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