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This episode feels incredibly personal to me because I’m reflecting on the end of my first practicum experience inside a college counseling center,  four months that challenged me, stretched me, humbled me, and changed me in ways I didn’t expect. I went into this experience wanting to be great immediately. I set impossibly high expectations for myself, thinking I needed to know everything, help everyone, and somehow “prove” that I belonged in this field. But what I learned instead was something much deeper: growth doesn’t happen all at once. Healing doesn’t happen overnight. And neither does becoming the person you’re meant to be. In this episode, I open up about the mindset shifts that completely changed the way I view growth, pressure, expectations, and even my own healing journey. I talk about the phrase my supervisor repeated to me constantly, “slow is fast”, and how I finally understand what that actually means. I also share why learning to reassess the bar we set for ourselves matters so much, especially when we’re navigating new seasons of life, change, uncertainty, or personal growth. This conversation isn’t just about counseling or becoming a therapist, it’s about being human. It’s about learning how to give yourself grace while still striving to grow. If you’ve been feeling behind, overwhelmed, frustrated with your progress, or questioning whether you’re doing enough… this episode is for you. Because maybe growth isn’t about becoming perfect faster. Maybe it’s about learning how to trust the process while you become. Get your Raising Serotonin Merch here!  (https://fitsweatlife.com/collections/raising-serotonin?fbclid=PAZnRzaANkqmFleHRuA2FlbQIxMAABp2uHyNDPn4Hd1DvGe2MalwL1y7QHThJ5EFxQ90uR6lgh5Vo0-ZdkLgCI3D51_aem_gsl3d_9oc79VFOLuGYZZAQ) FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE  (https://www.instagram.com/raisingserotonin/?hl=en) Support the show (https://www.buzzsprout.com/678794/support)

In this episode, Carolyn Keel shares her journey of receiving an autism diagnosis in her mid-forties and how it transformed her general interest podcast into an award-winning neurodiversity show. She discusses navigating social challenges, academic pressure, and finding community through podcasting. Carolyn on socials: @Beyond6Seconds Website www.beyond6Seconds.net (http://www.beyond6Seconds.net) Othering Instagram: @otheringpodcast |Tik Tok: @othering.podcast | YouTube: @OtheringPodcast Merch: https://www.otheringpodcast.com/category/all-products Produced by LoudCore Productions | Music by Jordie James (sin) | Graphics by Josh (@supergaming19yt)

BGW is back in your life.On Volume 231, we break down the news of The New Day leaving WWE and what it means for their legacy, their importance, and what comes next.We also preview WWE Backlash and give our predictions, while asking if WWE is starting to fall back into familiar patterns with The Bloodline.Is NXT restoring the feeling with new debuts and new storylines?Plus, we debate who reaches world championship gold first: Kevin Knight or Carmelo Hayes.We also get into the long-term impact of WCW becoming WWE property, what a Tag Team Continental Classic could look like in AEW, and more.

ONE YEAR! We made it! To help us celebrate, Katie and Emma come back to talk about the UK, tendonitis and endometriosis. Emma's Instagram: @chronically.literary Katie Instagram: @tendonitisjourney Othering Instagram: @otheringpodcast Tik Tok: @othering.podcast YouTube: @OtheringPodcast Patreon - Get next week's episode now! https://tinyurl.com/35u5vjrv Merch: https://www.otheringpodcast.com/category/all-products

What does it really look like to navigate autism as a family when it becomes part of your everyday life? In this heartfelt conversation, Paul Voss opens up about his journey, sharing the realities, uncertainties, and strength it takes to move forward with intention and hope. This episode dives into the importance of trusting professionals while still seeking multiple perspectives, advocating for your loved ones, and making informed decisions that feel right for your family. Whether you're directly impacted by autism or supporting someone who is, this discussion offers insight into the emotional and practical sides of the journey. You’ll also hear about valuable autism resources and support systems available to help families feel less alone. Key Takeaways Why balancing professional guidance with personal intuition mattersThe value of gathering multiple opinions when navigating autism careEmotional realities of supporting a loved one with autismHow resource networks and helplines can provide crucial support If this episode resonated with you, share it with someone who could benefit, and don’t forget to subscribe for more real conversations that matter.

The Enemies react to Klay Thompson and Megan Thee Stallion breakup news, WWE’s use of AI and review the Michael Jackson biopic.Plus, Cody Rhodes vs. TKO, Knicks/Hawks Blowout & more.TIMESTAMPS0:00 Opening, NBA Playoffs 4:51 Klay & Meg Break Up18:01 New Faces Hit SmackDown26:30 Cody Fires At TKO + WWE Al33:43 Michael Jackson Biopic Review► For exclusive & additional content, including AD-FREE episodes please consider subscribing to Public Enemies on Patreon.

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Roman Reigns gets attacked by Jacob Fatu, Darby Allin keeps MJF waiting, and WWE releases 20+ talents after WrestleMania. Plus, is Will Ospreay joining the Death Riders? And Seth Rollins cooks Bron Breakker.► For exclusive & additional content, including AD-FREE episodes please consider subscribing to Public Enemies on Patreon.

The NBA Playoffs just leveled up — and The Prophets are here for the Quarterfinals. Kev and Rashad kick things off with a Round 1 recap, highlighting the shocking run from Los Angeles Lakers as they pulled off a statement upset over the Houston Rockets. Plus, two teams clawed back from 3-1 deficits, proving this postseason is anything but predictable.From there, the focus shifts to the next round — where respect is given to LeBron James… but Kev sees a reality check coming, with Oklahoma City Thunder ready to make a statement. In the West, Rashad drops a bold take: without Anthony Edwards at full strength, the San Antonio Spurs could dominate the Minnesota Timberwolves in a 4-1 series. Over in the East, it’s a split between The Prophets. Rashad is riding with the Cleveland Cavaliers, while Kev is locking in with the Detroit Pistons. The big questions: can Tobias Harris stay hot, and is this finally the year Donovan Mitchell breaks through to the Eastern Conference Finals? To close it out, it’s Philadelphia 76ers vs. New York Knicks — and while both hosts are leaning Philly, Rashad is already anticipating a classic Knicks collapse. Still, there’s a real path for either squad to take control of the series.Quarterfinals energy is different… and The Prophets are calling every shot. 🎙️Become a supporter of this podcast: https://www.spreaker.com/podcast/preach-kev-preach-w-rashad--2977392/support.

In this episode, host Mike and Dory talk with Steph Stigma, a neuro‑spicy, trans comedian who turned trauma into comedy. They discuss coming out, autism, transitioning later in life, the craft of stand‑up, and the importance of happiness and empathy in the face of rising intolerance. Steph on socials: @StephSigma Steph YouTube: @stephstigma Othering Instagram: @otheringpodcast Tik Tok: @othering.podcast YouTube: @OtheringPodcast Patreon - Get next week's episode now! https://tinyurl.com/35u5vjrv Merch: https://www.otheringpodcast.com/category/all-products

The Prophets are back with another loaded episode, and this one starts with a league-wide conversation that could shift the future of the game. Kev and Rashad break down the NBA’s new proposal to combat tanking—what it actually means, why the league is pushing it now, and whether it truly fixes the problem or just puts a band-aid on it. Is this about competitive integrity, or are teams always going to find a workaround when a generational prospect is on the line?From there, the guys head into the playoffs, starting with Nikola Jokić and the Denver Nuggets vs the Minnesota Timberwolves. Jokić looking gassed has people talking—but should we really be surprised? Kev dives into the workload, the physicality of the series, and whether this is just the cost of carrying a contender deep into the postseason.Next, the spotlight shifts to the East where the Orlando Magic are up 3-2 on the Detroit Pistons. As an 8-seed, Orlando has already made noise—but can they actually finish the job? Rashad and Kev debate whether this is a feel-good story or the start of something real.Then it’s back to Cleveland, where Kev revisits a familiar frustration with Evan Mobley and Jarrett Allen on the Cleveland Cavaliers. Even after a big second half in Game 5, Kev explains why Mobley still hasn’t earned that full trust as a go-to guy—and what’s missing for him to truly take that next leap.All that and more on another episode of The Prophets—where takes are tested, and nothing is off limits.

Visit BioPro+ and save $100 Follow @motorator  Follow @goldbergsgarage Presented by Bravago Beverages  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From boardrooms to art studios, first-generation Caribbean women and their daughters are making waves across the globe! In this episode, we celebrate their achievements, the barriers they’ve broken, and the inspiration they provide for the next generation.Join us as we explore:From doctors to lawyers to artists – showcasing the diverse accomplishments of Caribbean women.Breaking glass ceilings – how they’re paving the way for future generations.The power of representation – why seeing successful Caribbean women inspires young girls to dream big.We want to hear from you: Which Caribbean women inspire you the most and why? Share in the comments!Don’t forget to subscribe and hit the notification bell so you never miss an episode of Unfiltered Limin Podcast.#CaribbeanWomen #WomenInLeadership #FirstGenerationSuccess #RepresentationMatters #UnfilteredLimin

Labia fillers are one of those beauty trends that's quietly gaining traction- and chances are, you didn't even know it was something you were supposed to think about.In this episode, I break down what labia fillers actually are, why more people are getting them, and the beauty standards driving the demand. We're getting into the language, the marketing, and the bigger cultural shift behind this idea of "rejuvenation." If you've ever wondered how far beauty standards can go, this episode might change the way you see them. Are. You. Ready?****************Sources & References:Braun, V. (2009). Female genital cosmetic surgery: A critical review. Feminism & Psychology, 19(2), 139–159.Gill, R. (2007). Gender and the Media. Polity Press.Illich, I. (1976). Limits to Medicine: Medical Nemesis: The Expropriation of Health. Pantheon Books.Bordo, S. (1993). Unbearable Weight: Feminism, Western Culture, and the BodyLiao, L. M., Creighton, S. M., & Crouch, N. S. (2005). Female genital appearance: “Normality” unfolds. BJOG: An International Journal of Obstetrics and Gynaecology, 112(5), 643–646.Tiefer, L. (2008). Female Sexual Dysfunction: A Case Study of Disease Mongering. PLoS Medicine, 5(2), e32.American Society of Plastic Surgeons. (2023). Cosmetic Procedure Trends Report.Royal College of Obstetricians and Gynaecologists. (2013). Ethical Considerations in Relation to Female Genital Cosmetic Surgery (FGCS).American Psychological Association. (2007). Report of the APA Task Force on the Sexualization of Girls.Smith, T. P. (2022). The Infantilization of Women and Pedophilic Beauty Standards in Western Culture: A Literature Review. Medium.Cleveland Clinic. (2023). Dermal Fillers: What to Know Before You Get Them.Mayo Clinic. (2023). Dermal Fillers Overview.****************Leave Us a 5* Rating, it helps the show!Apple Podcast:https://podcasts.apple.com/us/podcast/beauty-unlocked-the-podcast/id1522636282Spotify Podcast:https://open.spotify.com/show/37MLxC8eRob1D0ZcgcCorA****************Follow Us on TikTok & Subscribe to our YouTube Channel!YouTube:@beautyunlockedspodcasthourTikTok:tiktok.com/@beautyunlockedthepod****************Intro/Outro Music:“Fame Inc” by Savvier — https://icons8.com/music

Liz Douglas is a marathon runner, disability advocate, women’s health champion, and single queer mom. Liz shares her journey navigating life with endometriosis, fibroids, hypermobility, CPTSD, and anxiety, all while building community and raising awareness for invisible illnesses. Liz on Instagram: @FAEwarrior913 Othering Instagram: @otheringpodcast Tik Tok: @othering.podcast YouTube: @OtheringPodcast Patreon - Get next week's episode now! https://tinyurl.com/35u5vjrv Merch: https://www.otheringpodcast.com/category/all-products

4/25/26 It's been one week since WrestleMania 42, and the follow-up has been hit or miss... This episode was originally meant to ramble bout the biggest stars coming out of Mania, like Oba Femi, and new calls-ups heading to the main roster. However, the recent batch of releases have overshadowed what tends to be one of the most exciting weeks of the year. #WWE #WRESTLEMANIA42 #WWERELEASES #UNCLEHOWDY #JACYJAYNE #OBAFEMI #WRESTLING #PROWRESTLING

In this episode, we sit down with Blair Imani, LA Times bestselling author, historian, and creator of the viral web series Smarter in Seconds, for a wide-ranging conversation on education, privilege, and advocacy. Blair Imani - @blairimani Smarter in Seconds YouTube: https://www.youtube.com/@blairimani Othering Instagram: @otheringpodcast |TikTok: @othering.podcast | YouTube: @OtheringPodcast Merch: https://www.otheringpodcast.com/category/all-products Produced by LoudCore Productions | Music by Jordie James (sin) | Graphics by Josh (@supergaming19yt)

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Michele and Caroline are joined by Michele's sister Laura to talk about their support system and how it was growing up. This is an episode fill of laughs and fun. Michele Instagram @bendygirlinthegarden (previous episode July 14, 2025) Caroline Instagram @livelifewithcarrie (previous episode Nov 9, 2025) Othering Instagram: @otheringpodcast Tik Tok: @othering.podcast YouTube: @OtheringPodcast Patreon - Get next week's episode now! https://tinyurl.com/35u5vjrv Merch: https://www.otheringpodcast.com/category/all-products

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Jermaine Greaves, actor and creator, talks about his ventures while battling cerebral palsy and other illnesses. He talks about his film making and content creation putting him in the spotlight. Othering Instagram: @otheringpodcast Tik Tok: @othering.podcast YouTube: @OtheringPodcast Patreon - Get next week's episode now! https://tinyurl.com/35u5vjrv Merch: https://www.otheringpodcast.com/category/all-products

In this episode, I’m getting real with you and sharing a moment where I felt self-doubt creep in… and how I worked through it. After taking a short break from the podcast to focus on school, work, and practicum, I’m back and reflecting on a recent experience that reminded me of something I truly believe in,  the 1% better mentality. I share: • What happened during a group I led for student-athletes and why it challenged me • The pressure I put on myself to “have it all figured out” • What it looked like to sit in those feelings… and then move through them • The importance of giving yourself permission to be human while you’re still learning This episode is a reminder that growth doesn’t come from perfection, it comes from showing up, learning, and taking small steps forward. I also walk you through two mindset shifts I’m actively working on: • Naming what you feel without becoming it • Letting go of unrealistic expectations and learning to meet yourself where you are If you’ve been feeling stuck, overwhelmed, or like you’re not doing enough… this is your reminder that you are. Sometimes the growth is quiet. Sometimes it’s uncomfortable. But every step forward counts. And that’s what 1% better really means. Get your Raising Serotonin Merch here!  (https://fitsweatlife.com/collections/raising-serotonin?fbclid=PAZnRzaANkqmFleHRuA2FlbQIxMAABp2uHyNDPn4Hd1DvGe2MalwL1y7QHThJ5EFxQ90uR6lgh5Vo0-ZdkLgCI3D51_aem_gsl3d_9oc79VFOLuGYZZAQ) FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE  (https://www.instagram.com/raisingserotonin/?hl=en) Support the show (https://www.buzzsprout.com/678794/support)

4/13/26 The WWE has a big celebrity problem on the Road to WrestleMania 42! Nick and Vilardi sit down and discuss some of the recent instances of celebrities on WWE television, including some that worked out great, and some that just aren't hitting. Pat McAfee, in particular, should be NOWHERE NEAR the WWE World Title scene... And we like Pat, just not at the cost of Cody Rhodes VS. Randy Orton, a feud that has been 20+ years in the making. #WWE #WRESTLEMANIA42 #WRESTLEMANIA #PATMCAFEE #CODYRHODES

WTF is Carlos Silva Doing in TNA? + Shows you NEED to Watch during WrestleMania 42 Weekend! 4/10/26 On this impromptu episode, Nick and Eamon discuss the whole situation with TNA's Carlos Silva BLOCKING his stars from working certain indie bookings... Something that is just NOT RIGHT! Also, we give a quick preview of some of the matches and shows you NEED to check out during WrestleMania 42 Weekend! #Wrestling #ProWrestling #IndieWrestling #WrestleMania #WrestleMania42 #TNA #CarlosSilva

4/8/26 On this episode, Nick is joined by Hyena Obscuro! They sit down and ramble bout Hyena's inspiring story - not letting being on the autism spectrum hold him back from achieving his goals in professional wrestling. There's more to the Hyena than meets the eye 👀 #Wrestling #ProWrestling #HyenaObscuro #IndieWrestling #Podcast CHECK OUT HYENA OBSCURO ON SOCIAL MEDIA FACEBOOK: Hyena Obscuro Instagram: @hyena_obscuroprowrestler Rock N' Ramble © 2026 by Nolavita is licensed under CC BY-ND 4.0