PODCAST · education
Shakti Yoga Alchemy
by Himani
True, pure, classical fun yoga life
Episodes
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Mooladhara, the energy center of grounded existence, stability, basic earthly aspects of life.
The significance of Mooladhara energy center.
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The Egoic Mind
The source of wisdom and power, love and beauty is within ourselves, but not within our egos. It is within our consciousness. The moment you become aware of the ego, it is strictly speaking no longer the ego, but just an old conditioned mind-pattern. Ego implies unawareness. Awareness and Ego...
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Energy channels in yoga
In this episode we learn about our energy channels in our Pranic body. Why is it important to balance our masculine and feminine energy channels?
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What is the pain body? Why is it important to address this to transform your energy through yoga?
In this episode, we learn about Elkhart Tolle’s brilliant concept of the pain body. It is important to shed the light of our consciousness in our pain body. Otherwise we will continue to live in our own triggers. Unable to access our pure light prana energy.
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What is Kundalini?
Kundalini- the sleeping beauty
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Energy Locks in Yoga
3 major energetic locks also known as the bandhas to elevate your yoga practice
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