PODCAST
shamima90 3Speak Podcast
by Shamima Sultana
Listen and watch the latest videos from shamima90. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.
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15
Benefits of green and yellow fruits. Some of my fruit trees planted in my yard
https://3speak.tv/watch?v=shamima90/e539ac13 Hello friends, the weather is not very good. It has been raining continuously for seven days. It rained today in the morning. In the rain, I saw that bananas were ripe on a banana tree in our house. The banana pod had grown so big that the banana tree fell in a slight breeze. Friends, due to heavy rain and wind, I could not show you the time of collecting bananas from the banana tree. It rained continuously. When you get fruits from your own tree, it feels very happy. The pod of this banana tree was so big that it was very difficult for me to carry it. I planted a few trees as a hobby. That one tree has now grown into many trees. And I almost always get bananas from the tree. Before one banana bunch is finished, another one comes. And my children like these bananas very much. Eating bananas every day is very good for the body. And those bananas are without home medicine. I do not give any medicine to ripen bananas. The bananas ripen naturally. If you leave them after collecting them from the tree, they ripen and turn yellow naturally. And my children eat those bananas with great pleasure. Bananas contain a lot of calcium and iron. They are very beneficial for teeth and stomach. Now that it is the fruit season. Many types of fruits are available in the market all around. Seasonal fruits are always good. Eating one banana every morning cures anemia, improves eyesight, and increases strength. Therefore, one should eat one banana every day. @shamima90
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14
I am fascinated by the beauty of the different types of flowers planted in my yard.
https://3speak.tv/watch?v=shamima90/1cf1d968 Today I woke up in the morning and looked at some flowering trees in my house yard and felt very happy. Various flowers are blooming in the flowering trees. Flowers are a beautiful gift from the world. I like the rose flower very much. This flower comes in different colors. The white rose is also quite beautiful. The rose is called the queen of flowers because of its beauty. It is difficult to be a person who does not feel good when seeing flowers. And when I wake up in the morning, the first thing I see when I see flowers makes me feel very happy. I had planted several types of flowering trees in my house yard.. Then we come to the Jaba flower. Jaba flower is also very beautiful. This flower is very large in size and has petals that work well. This flower also attracts people easily. I planted flowers as a hobby. When I see various types of flowers on the trees, my heart automatically feels good. The flowering plants planted in the yard of the house look very beautiful when they bloom. Butterflies and bumblebees also sit on these flowers. The flowering plants look very beautiful in the morning and afternoon. Although it takes time to cultivate these plants, it is still very enjoyable. It's not just me who loves flowers, people of all ages love flowers. Children are more attracted to flowers. Flowers make people feel good. I hope you will feel good after watching this video about flowers. @shamima90
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13
A glass of cold betel leaf juice in this hot summer
https://3speak.tv/watch?v=shamima90/11a012f9 Today is the first day of the Bengali New Year. Which we call Pahela Baishakh or New Year. This summer's theory is to wish everyone a Happy New Year at noon. The new year comes to bid farewell to the old and welcome the new. Juicy fruits are available on this day of summer. Seasonal fruits are rich in nutrients. Now the month of honey is going on. A collection of various juicy fruits is all around. Today I have brought a recipe for betel sherbet. Betel sherbet has many benefits in this summer. Betel is not available all year round. Betel is more available in this season. Betel sherbet is good for all people. Usually those who have gastric problems, even those who have ulcers. They can eat more betel sherbet. Eating betel sherbet removes all stomach problems. In this summer, a glass of cold betel sherbet relieves the fatigue of the body. In this summer heat, betel is very useful. This betel can be eaten both raw and ripe. The leaves of the betel also have many benefits. They are called by different names. When the betel is ripe, it falls from the tree on its own. And its color is no longer green but yellow. The syrup made from betel has many benefits, so people in the past used to accept betel as a kind of medicine. Ripe betel can also be eaten. I like the smell of betel quite a lot. To make betel sherbet, I took a ripe betel. Now I have to break the betel and take out the betel from inside. Now I will take water in a bowl and put the broken betel in it. Now for a little sweetness, I will add some sugarcane jaggery in it. Sugarcane jaggery is very beneficial. Now I will mix the mixture well. Now I will add some cold water in it. The cold betel sherbet is ready. It feels good to eat after coming back from the heat. I hope you like it and like me, you will also make sherbet with this summer fruit. This fruit has many benefits for people of all ages. @shamima90
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12
This red fruit is rich in nutrients.
https://3speak.tv/watch?v=shamima90/ce725d06 How are you all? Friends, it's been a long time since I went out. I bought this fruit a few days ago to eat. Currant fruit is usually eaten when the body is weak. Yes, this fruit helps in producing blood in the human body very quickly. This fruit is quite expensive in our country. It is not affordable for common people to eat. Pomegranate is the name of this fruit. Eating pomegranate increases hemoglobin in the body, produces blood in the body. And reduces weakness. People who have low blood pressure should eat this fruit regularly. Eating this fruit lowers cholesterol levels. We eat this fruit when we feel weak. The seeds of the currant fruit are very beneficial. Chewing and eating the seeds of this fruit prevents cancer. And these seeds contain a lot of calcium. Which has many benefits for the body. This fruit is expensive and out of reach of the common man. The fruit is very beautiful to look at and quite attractive. It is very delicious to eat. We should eat the fruit every few days. Be well today and everyone. @shamima90
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11
I went to buy some necessary things for our supermarkets.
https://3speak.tv/watch?v=shamima90/3e60447f Hello friends Assalamu Alaikum I hope everyone is well? Friends I have not been uploading my blogs regularly for a long time due to illness. Today I tried to create a new block. I have not been going out much for a long time due to illness, so suddenly I thought it would be good to eat some ramen noodles. It is actually very spicy. But these noodles are quite good to eat. The shop I went to today is a very big shop in our Tangail district. I really like going to this shop. Almost all types of items are available in this shop. And the shop is so beautifully arranged and tidy. Even if you go to find anything, you don't have to face much trouble. The products in the shop are arranged differently. The spots where noodles are there are only noodles. I saw many types of noodles here. I liked seeing the beautiful and beautiful paths. The items here is quite nice. These products are usually not available in other places. I saw a few blenders from here and they were quite nice. These blenders are so strong that almost all types of spices can be ground in them. This shop has many items for children, chocolate juice and quality. And here you can find various cosmetic products. The cosmetics are also quite good. In short, all kinds of items are available here. That is called many in one. This shop has all kinds of products available, so there is no need to go to outside shops. In such shops, people don't have to search for anything. That's why people always come here because they get a little convenience. I hope you guys enjoy it too. See you again on the new blog.
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10
Our Bangladesh is full of greenery. Wherever we look, there is only green and green.
https://3speak.tv/watch?v=shamima90/332bbe9f Our Bangladesh is a land of crops. We are very proud of this country. There are various types of crops scattered throughout this country. And because of these crops, the farmers of Bengal smile on their faces. The open fields of this country are vast. The fields are filled with paddy and the farmers' paddy fills the silos. And when this new knowledge reaches the farmers' houses, the Amd ceremony begins in their homes. Today I went out to visit the fields of our country. Now the farmers are planting new rice in the fields. Everything is green and green all around. That is why I think our country is called the queen of greenery. When you look at the greenery, your eyes are filled. I went out today to see this beauty. It feels good to walk around. It fills your mind. If you don't see this beauty of nature with your own eyes, you wouldn't believe how beautiful it is. It seems that the country is in the turn of beauty. Now the farmers are planting rice, the fields are filled with greenery. Wherever I look, there is only greenery and greenery. The water seems green. Scientists say that looking at greenery increases the brightness of the eyes. I was going and thinking that our country is so beautiful. The farther I go, the more the beauty increases. As I was walking over the bridge, I saw the winding path of the river. The river seems to be flowing at its own pace. From above, it looks like a snake. When you see these beauties with your own eyes, you can understand that they are really beautiful. Friends, today I have given you an opportunity to see some of them. The leaves of the trees are all falling. When the leaves are finished falling, new young green leaves will grow again. This beauty of the new leaves is even more eye-catching. There is a feast of greenery spread all over our country. Greenery is there to be seen and enjoyed in this country. It is so beautiful that it is impossible not to admire it. The beauty of this country is endless. The more we admire it, the more it will increase.
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9
I enjoyed nature even when I went to the government office.
https://3speak.tv/watch?v=shamima90/shlulmma Assalamu Alaikum friends, this morning I went to an office for some work. This is a picture of the land office of our country. Suddenly, these offices are usually fixed where people live. If there is a mistake in any paper, they fix it. I left early in the morning. The office hours have been reduced due to the month of Ramadan. So the office opens early. I also went by 9 am. There were very few people in the office when I went to show it. Some time I have to sit. So I thought I would show you the environment around instead of sitting. I felt very good seeing the environment in the office. Only a touch of green nature around. I lost myself in the green. How many places do we have to go in this swani of green. People do not hesitate to come out because of the pull of nature. When we leave a thousand works and come to experience nature, then I feel that it is worthwhile for me to come out. This office looked very nice and clean. There were many kinds of flowers and trees. The trees were very neatly trimmed. I saw many kinds of flowers here. White flowers, red flowers, rose flowers. Seeing many kinds of flowers, big and small, filled my heart. Then I liked another thing: there is a system for cultivating vegetables in some places here. I saw how beautiful the cabbages have grown here. The cabbages looked very beautiful. The beauty of nature is truly unforgettable. Nature takes on a different form in each season. Now the old leaves are falling off the trees and new leaves are growing. The old leaves lying under the trees look very beautiful. The green young new leaves on top of them fill the mind. All you need is a beautiful mind to see this unique beauty. Spring comes to bid farewell to the old and usher in the new. I am always weak to nature. I hope you like it too. @Shamima90
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8
Healthy Salat Recipes for this Holy Month of Ramadan
https://3speak.tv/watch?v=shamima90/gjzjizax Hello friends, I hope everyone is well? We are currently in the holy month of Ramadan. In our Islamic religion, we give a lot of importance to the holy month of Ramadan. During this time, we increase our worship. That is why my videos were closed for a few days. I am back with a new healthy salad recipe. After fasting all day, our body wants healthy food. Eating healthy food makes our fasting successful. Science says that if a person does not eat all day, harmful cells are destroyed. And at this time, it is better to avoid all the foods we have identified. The body stays healthy by not eating sugary foods. We should all be health conscious. Today I have prepared a beautiful salad for my iftar. It is as delicious to eat as it is very tempting to look at. After fasting all day, the human body feels very tired. Today, when we eat healthy foods, the body feels much better. To make this healthy salad, I took some ingredients. The ingredients are: Carrot, Cucumber, Beetroot, Two Green Chillies, Some Coriander Leaves. I washed them very well and chopped them. Now I will add chopped chilli, chopped coriander leaves, salt, I will also add some sour curd. Sour curd has many benefits for the body. Now I will mix all the ingredients very well. Wow, our delicious healthy salad is ready. Raw vegetables actually have many benefits for the body. Thanks everyone.. @Shamima90
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7
Some joyful moments of a mother and son riding a rickshaw together
https://3speak.tv/watch?v=shamima90/yomhdjmu Assalamu Alaikum Today I have brought a new video. In this video, I went for a walk with my son in a rickshaw. Getting on and off the rickshaw is quite fun. The rickshaw is open so it gets airy, so traveling in it is more comfortable. Today I went out for a walk to Shahjadpur police station in Sirajganj district. And in Shahjadpur, our world poet Rabindranath Tagore's Kachari house. A large crowd of people can be seen when visiting this Kachari house. When we enter the city, the first thing we see is a statue of Rabindranath. He lived in our Bangladesh. He was a poet in our country. Everyone knows him from a young age. We read many poems and novels written by him. He may not be here today, but his work still keeps him alive. Shahjadpur is located on the banks of the Karatoya River. There is a poem by the world poet Rabindranath Tagore about this Karatoya River. Many of the songs written by the world poet Rabindranath Tagore are very popular in our country. One day I will try to show you around his Kachari house. I am going after a long time to have a chat with friends. I rarely visit my father's house. So sometimes I feel that talking to those old friends refreshes my mind. I took my parents there to visit. The city is very familiar. But even after a long time, it feels unfamiliar. Now the roads are much better than before. Earlier, they were very broken and people had a lot of difficulty in traveling. But now those times are gone, people have become much more aware. Now the roads have improved a lot in all areas. It is very easy for us to go to Pabna from here. I have been on a journey for a few days now. And I also enjoy traveling. After joining this community, that is, with you, I have increased it even more. I hope you will like my journey blogs. Today, I will see you again with another new video. Thank you very much to those of you who watch my videos carefully.
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6
A scene of enjoying nature in the morning. A day of walking with the kids.
https://3speak.tv/watch?v=shamima90/etpeigry Assalamu Alaikum Happy Ramadan. I hope everyone is having a good day. I like traveling a lot. So I went out for a walk with my kids. We went out in the morning. In the morning, the birds were singing all around. Wherever we went, there were only trees and trees. Only the birds were singing all around. The trees were full of new leaves. The main reason for my traveling is to show my friends. Our Bangladesh is very beautiful. In fact, if you don't go out, you won't understand how beautiful our country is. My mind felt very peaceful after walking around here. This is a very big area. People come here from many places to walk around. The place is located in Tangail district. I saw many mango trees all around. They have painted these mango trees so beautifully. The visitors like it a lot. Along with this, we saw many types of trees such as coconut trees, banyan trees. Many types of flowering plants. While walking around, I saw a huge pond and I saw many riders in the pond. We left very early in the morning, so I didn't see them. I spent a lot of time here and the kids had a lot of fun. There is a nice arrangement for transportation from here. Basically, it is a training center. Where Bangladesh police are trained. We didn't see them because we left very early in the mourning . A huge field is where the police are trained. I like this place a lot. I will come here again if I have time. This open place is a very healthy place. Here is the fresh air and the chirping of birds. Everything is a very pleasant place.
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5
Bus journey on Jamuna Bridge. It's a different feeling.
https://3speak.tv/watch?v=shamima90/tcqlpsbf I am going to share a moment of traveling with you. I like bus journeys very much. Today I will share with you a popular bridge in Bangladesh. Which is named Jamuna Bridge. This bridge is a long bridge. It was inaugurated in 1998. Through this bridge, a bond is created between our Tangail and Sirajganj. This bridge is located on the Jamuna River. Before this bridge was built, people used to travel from one side to the other with difficulty. Our Sirajganj city is a commercial city. Many people from Sirajganj used to come to Tangail city for trade with great difficulty. After the construction of this bridge, their difficulties have been reduced. Currently, it is the 98th bridge in the world. And it is the sixth largest bridge in South Asia. The length of this bridge is 4.8 kilometers and the width is 18.5. My father's house is Sirajganj and my in-laws' house is Tangail. This bridge is located between my in-laws' house and my father's house. The bridge has 4 lanes. When it was built, Bangladesh received a lot of help from the outside world. Although it was possible because of our Prime Minister. People on both sides are enjoying the facilities. Today, I also saw the bridge again after a long time, so I shared it with you. A large number of vehicles travel over the bridge every day. If we want to go from Tangail to Sirajganj, we must pass over this bridge. So I also came over the bridge by bus today. The bridge looked quite beautiful from the bus. Another new railway line has been built next to the bridge. It is spring. During this time of spring, flowers appear on the trees. The leaves die and fall off the trees. And I saw these scenes from the bus. The cuckoo's call can be heard in spring. Spring takes on new forms all around.
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4
Guava paste with different flavors
https://3speak.tv/watch?v=shamima90/biepdhnp Welcome everyone from Threespeak Channel. Friends, I hope everyone's day is going well. Today I have brought you another new blog. My food-loving friends might like this video. Today I have made a fun recipe with guava. Many people like this guava paste. So today I have also made a healthy food recipe. Guava is a very beneficial fruit. Everyone should eat at least one guava every day. Guava contains a lot of vitamin C. And it has very low cholesterol. It has immunity to various diseases. Eating guava every day can get rid of major diseases. For example, it can protect against diseases like cancer. This guava can be eaten both raw and ripe. In addition, jelly can be made with guava. Guava is usually a summer fruit. We get it all year round. Guava is very cheap in price. Otherwise, everyone can get it. The recipe that I will make with this guava will require some ingredients. The ingredients are: salt, sugar, chili powder, tamarind and kasundi. The kasundi is made with mustard. It makes the guava paste more delicious. First, wash the guavas. Now, I will chop them into pieces with the help of a knife. Now, I will add salt, sugar, chili and kasundi to the guava. After mixing well, a delicious guava paste is made. Guava paste with tamarind also makes it more delicious. When we were very young, we had many guava trees in our house. We could harvest enough guava trees every day. Even then, the guavas would never run out. Many guavas can be obtained from one guava tree. Guava is in great demand in the market. Guava is a favorite of people of almost all ages. I eat guavas in large quantities. I always have guavas at my house. Many times, if I don't have time to mash them, I eat them with salt. I hope you like the recipe. Like me, many of you may be eating guava like this. And those who haven't eaten it yet will eat it after seeing my recipe. Once you eat it, you will try to eat it again and again. Friends, be well and see you again in the new blog.
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3
I attended a wedding ceremony. I took pictures of the wedding venue.
https://3speak.tv/watch?v=shamima90/eqmrdail Assalamu Alaikum friends, I hope everyone is having a good day. I am also doing well. Today I have brought a new video for you. In this video, I have brought a picture of the wedding ceremony of our country. I hope you like it. Wedding ceremonies are held in different ways in different countries. Marriage is a social bond. It is actually a part of the coming together of two minds. Everyone rejoices in the wedding. The groom takes the girl to their house. That is why the groom is seen very happy. And the girl has to go to a new house. Girls are usually seen quiet and sad on the day of their wedding. A big challenge begins for girls to adapt to a new family. The children have a lot of fun at the wedding. Everyone looks very happy. Our Bangladeshi girls are a little shy. When the groom's party arrived, the boys and girls gathered there. They brought sweet fruits and sherbet to entertain the son-in-law. After the ceremony, the groom was taken to the stage. Now he was given a mirror. The two were allowed to see their faces in the mirror. These are the many small and interesting events that happen during a wedding. These events are very nice. Now after everything was over, we came to eat. There is a lot of fun eating and drinking at the wedding. In Bangladesh, pulao, roast beef, kebabs, all these are usually eaten with Borhani. It is eaten with great fun. Friends, I have shared the culture of my country with you. I hope that wherever you live, you will share your culture. Because of this, we will all be able to know each other.
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2
Cultivating turmeric on a small scale in the backyard is quite profitable.
https://3speak.tv/watch?v=shamima90/wcbhtpnu Hey everyone! Hope everyone is well. Today afternoon I was cleaning my garden. Suddenly my eyes fell on the yellow trees I had planted. I saw the trees turning red. I understood that the yellow trees were ripe. So I picked up some yellow trees from the ground to see if they had turned yellow and saw that they had grown quite big. Then I started digging up the roots of the trees one by one and searching for the yellow trees. Wow, I picked up one tree at a time and dug up the soil, each one of which was a gold mine, like gold. I planted these turmeric plants in my yard. I planted a few turmeric plants here. I got a lot of turmeric plants from here. I will plant these again in a few days and I hope it will double next year. Planting these turmeric plants is quite profitable and these plants do not require much care. The color of the turmeric is just like gold. I have selected some turmeric from here and boiled it. After boiling it, dry it well in the sun and grind it to powder so that it can be used in curry. And I have kept some turmeric to replant it later. The benefits of turmeric are endless. Raw turmeric has a lot of nutritional value. Raw turmeric helps in preventing diseases. Also, eating regular raw turmeric can protect us from cancer. Therefore, we should eat raw turmeric in the morning on an empty stomach. We also use turmeric in our cooking. In other words, Bengali cuisine cannot be done without turmeric. Turmeric is a daily necessity for us. Applying turmeric to wounds works well. Since turmeric is such a beneficial thing, we should all plant turmeric. Turmeric brightens our skin Friends, I hope this video will be very useful to you. See you in the next new video.
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1
Some time at the old workplace. Annual sports day.
https://3speak.tv/watch?v=shamima90/ktlyfyig Assalamu Alaikum friends, I hope everyone is well? My day is also going well. I could not upload videos due to being away for a few days. Today I have brought you a new video. Yesterday I went to my old workplace. I was in this school for many years. I left this school a year ago. But sports came and my teachers did not forget to invite me. So amidst all the busyness, I participated in the school sports and everyone was very happy. Our school has a primary and high section together. Students wait for this day of the year with great anticipation. On this day, various dances and songs are performed. Students are rewarded if they get good results. Various dignitaries from the area are invited. Everyone is present here and the children are given the opportunity to participate in various games. And later they are rewarded for winning various games. It is a great joy to be with the children in school. As long as I am in school, I feel like I can forget all my troubles. Children practice for about a month and a half in advance to participate in this day. As a result of their endless efforts, they are able to present on this day. In our country, they are prepared for this event throughout the month of January. I was very happy to see the beautiful performance of the children. The whole day was very good. So I also shared the video with you. I have presented a small part of the many events of my school with you. Everyone will definitely like the video. See you again in another new video.
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0
Noodles with winter vegetables are perfect for breakfast.
https://3speak.tv/watch?v=shamima90/dyogihug .. .... Hey food lover friends!...... . Welcome to my video. I hope you all have a good day. We all like to eat healthy food. And home-made food is always healthy. Every day I try to share with you what I make and what I want. Today I will share with you a beautiful recipe. This was my morning breakfast recipe. Children usually go to school in the morning. So I tried to make one that can be made very easily in the morning. This is not just a breakfast, it is very good for health. I always try to give healthy food to my children. It didn't take me much time to prepare it. I was able to prepare this quick breakfast. Children like this food more and people of all ages like this food. It is easy as it can be made with all the ingredients at hand. Now it is winter and various vegetables are available during winter. And with these vegetables you can make any breakfast you like.So let's make the recipe and I hope you guys enjoy it. To make this recipe I have taken some winter vegetables. One packet of noodles. One egg, green chilli onion, oil.I added sauce. It taste increasing more. First, I washed and chopped the vegetables well. I chopped the onions and green chilies. And I put oil in a pan. When the oil was hot, I put chopped green chillies and onions in it. When it was a little fried, I put an egg in it. I added a little salt and fried it a little. Now I put the noodles and vegetables to boil in it. I stirred the noodles and added spices in it. My delicious noodles were made very easily.  My kids don't want to eat anything else except noodles when I cook them at home. I sometimes make this dish for them. The kids eat it with great fun. Thank you all for watching the video. I will be back with another new video later. @Shamima90
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ABOUT THIS SHOW
Listen and watch the latest videos from shamima90. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.
HOSTED BY
Shamima Sultana
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