PODCAST · sports
Shan and RJ
by Audacy
DFW sports fans, this one’s for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT.
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Hour 4: THE MAVS HAVE A NEW HEAD COACH
THE MAVS HAVE A NEW HEAD COACH!!
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498
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Hour 3: USMNT World Cup Ceiling and Rangers Trade Deadline Strategy
The guys discuss the USMNT's World Cup potential for the rest of the World Cup, comparing the team's trajectory to various college football programs. They transition to the Texas Rangers' recent series win and debate whether the club should buy or sell at the upcoming trade deadline. Finally, they address national media skepticism regarding Javonte Williams and his role in the Dallas Cowboys' backfield.
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496
Hour 2: Shavon Revel has high expectations this year & Mavs Draft Preview
The guys analyze Cowboys cornerback Shavon Revel's goal to become the best in the NFL. They discuss a report concerning a Micah Parsons injury in Green Bay and disturbing new details surrounding the death of Aldon Smith. The conversation also covers the Mavericks' wide-ranging coaching search and an extensive look at the upcoming NBA Draft. Best and worst of the weekend!
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Hour 1: Rangers take weekend series from Padres and Team USA is 2-0 in the World Cup
The guys break down Wyatt Langford’s recent power surge and the Texas Rangers' inconsistent performance against the Padres. They also discuss Wyndham Clark's polarizing US Open victory and the rising excitement surrounding the U.S. National Soccer Team. The segment concludes with a look at Jason Robertson's future and Brandon Marshall's controversial parenting techniques.
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492
Best Of Cowboys on 105.3 The Fan: The Caleb Downs Buzz & George Pickens' Contract Year
105.3 The Fan presents a roundup of Cowboys mandatory minicamp from Shan & RJ, K&C Masterpiece, and GBag Nation. Bobby Belt gives us the scoop on the Caleb Downs hype, Plus, the guys debate who should wear the green dot, and whether George Pickens is bound for a drama-free breakout season. All that and more on this week’s Best Of Cowboys!
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Hour 4: Worst take of the week and The Red Zone
Worst take of the week and The Red Zone: All the latest football news from this week.
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Hour 3: Team USA plays again tonight in the World Cup
The guys dive into the potential impacts of the Protect College Sports Act on major conferences like the SEC and Big Ten. They analyze Lane Kiffin's bold championship guarantee for LSU and discuss recruiting scandals involving Ohio State commits. Finally, they perform an inventory of the Dallas Cowboys' offense, with Bobby expressing absolute confidence in Dak Prescott.
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The Rangers are starting to fall apart
They analyze the Texas Rangers' recent series sweep and the performance of young pitcher Jack Leiter. The discussion transitions to rule changes for the Major League Baseball Home Run Derby before providing an update on World Cup matches involving Mexico and Team USA. 01:00 - Rangers Sweep And Leiter 08:12 - Home Run Derby Rules 11:32 - World Cup Soccer Update
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487
Hour 2: Previewing the Cowboys Defense Following Mini-Camp and more World Cup talk
The guys evaluate the state of the Dallas Cowboys defense following the conclusion of mini-camp. They discuss recent roster additions like Charles Snowden and express varying levels of confidence in the defensive line, linebacker, and secondary units. The conversation also features a recap of the Texas Rangers' recent struggles and a series of unusual stories in the Junk Drawer segment.
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486
Which Cowboys' position groups are you worried about the most?
Bobby Belt and RJ Choppy evaluate the defensive roster following the conclusion of Cowboys mini-camp. They provide confidence ratings for different position groups and discuss Dak Prescott’s focus on postseason goals. 01:00 - Shakira Ticket Giveaway 02:14 - Cowboys Mini-Camp Conclusion 04:20 - Defensive Roster Evaluation 08:13 - Dak Prescott On Leadership 15:48 - Secondary Outlook And Weather
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485
Hour 1: The Rangers were swept and Cowboys' minicamp is over
The guys discuss the Texas Rangers' embarrassing home sweep by the Minnesota Twins, questioning whether GM Chris Young should be held accountable for the team's mediocre performance. They also recap the conclusion of Dallas Cowboys minicamp, highlighted by Dak Prescott’s comments on George Pickens' presence and the team's pajama party practices. Additionally, they critique Gavin Dawson's awkward on-air transitions and share humorous clips from other shows across the station.
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484
Cowboys' minicamp has ended
Bobby Belt, RJ Choppy, and Peyton Russell discuss the conclusion of the Cowboys' offseason program and the team's upcoming move to training camp in Oxnard. They analyze Brian Schottenheimer's development strategy and explore Dak Prescott's perspective on maintaining focus during high-stakes contract discussions. 01:00 - Cowboys Training Camp Prep 02:37 - Schottenheimer Practice Goals 06:35 - Dak Prescott Presser
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483
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Hour 4: World Cup update and the national media is hyping up the Cowboys already
World Cup update and the national media is hyping up the Cowboys already.
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Hour 3: Ranking NFL Title Droughts and Caleb Downs expectations
The guys discuss CBS list ranking NFL title droughts, questioning the Cowboys' position relative to teams like Washington and Chicago. The conversation shifts to Jalen Brunson's massive pay cut and whether Dak Prescott should have prioritized legacy over his latest salary. Additionally, Bobby Belt provides a satirical review of Caitlin Clark's new Nike signature shoe and evaluates the team's defensive overhaul.
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480
Below the Belt: How has Caleb Downs looked so far in minicamp?
Bobby Belt discusses the defensive outlook for the Dallas Cowboys on 105.3 The Fan, highlighting the impact of safety Caleb Downs during offseason workouts. They explore the significant turnover in the defensive roster and review insights from coach Christian Parker regarding player development and leadership. The conversation also touches on defining numbers for the upcoming season and how new additions are adjusting to the team's defensive schemes. 01:08 - Caleb Downs Practice Buzz 04:52 - Defining Defensive Roster Numbers 10:09 - Christian Parker Evaluates Downs
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Hour 2: The Knicks parade is today and should the Rangers trade Corey Seager now
The New York Knicks have their championship parade today. The latest NBA coaching searches. The conversation shifts to the Texas Rangers' struggles, weighing whether to trade star Corey Seager before his contract becomes untradeable. Finally, The Neighborhood Watch, we highlight the cultural exchange occurring as World Cup fans visit Dallas for matches.
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478
Is it time to trade Corey Seager?
Bobby Belt and RJ Choppy analyze the potential of trading Corey Seager before his no-trade clause activates following the 2024 season. They explore the Rangers' possible role as buyers or sellers at the trade deadline and the organization's surprising interest in acquiring local NBA broadcast rights. 02:08 - Trading Corey Seager 05:42 - Fan Reactions To Trade 09:44 - Seager's Value And Market 12:55 - MLB Trade Deadline List 16:12 - Rangers NBA Broadcast Rights
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477
Hour 1: The fallout from the Ron Slavin interview yesterday and another Cowboys' minicamp update
The guys analyze the explosive claims made by agent Ron Slavin regarding Cincinnati’s knowledge of Brendan Sorsby’s gambling. They transition to Cowboys minicamp to discuss Christian Parker’s defensive leadership and the use of word banks to streamline communication. Additionally, they debate a viral social media video involving a father taking his daughters into a women’s restroom.
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Cowboys' minicamp recap and DC Christian Parker spoke to the media
Shan and RJ analyze the second day of Dallas Cowboys mandatory minicamp, focusing on defensive leadership and communication. They discuss the search for a player to handle the green dot responsibilities and highlight the modern coaching methods being used to prepare the roster. 01:00 - Cowboys Minicamp Day Two 04:14 - Green Dot Communication 10:23 - Innovative Teaching Methods
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Hour 4: The Rangers looked awful last night and the impact of Rashan Gary on the Cowboys
The Rangers looked awful last night and the impact of Rashan Gary on the Cowboys.
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Hour 3: Messi has a hat trick and Brendan Sorsby's agent joins the show
The guys dive into the World Cup frenzy, discussing Lionel Messi's historic hat-trick and the massive cultural impact of international fans on American cities. They are joined by agent Ron Slavin to discuss the shocking decision for quarterback Brendan Sorsby to enter the NFL supplemental draft following a gambling scandal. Slavin details the financial losses and legal hurdles faced by Sorsby while defending the player's character and maturity.
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Ron Slavin, the agent for Brendan Sorsby, joins the show to give his side of the story regarding Brendan leaving Texas Tech
Ron Slavin joins Shan and RJ to discuss Brendan Sorsby's decision to enter the NFL supplemental draft following a gambling investigation. He details the financial impact on the quarterback and provides an evaluation of Sorsby's potential as a professional prospect. 01:00 - Supplemental Draft Decision 05:51 - Integrity And Gambling Rules 08:24 - Financial Impact Of Controversy 12:38 - Texas Tech Legal Strategy 16:33 - Brendan Sorsby Scouting Report
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Hour 2: Jalen Brunson vs Luka and a recap of Cowboys' minicamp yesterday
The guys react to Bill Simmons ranking Jalen Brunson ahead of Luka Doncic and multiple NBA legends in the latest Ringer rankings. They also critique Vince Goodwill’s controversial take on championship trophies and discuss Brian Schottenheimer’s excitement regarding the Cowboys’ defensive communication. The conversation shifts to Ryan Flournoy’s potential and a heated debate over neighborhood lawn maintenance etiquette. Choppin it up!
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Where does Jalen Brunson rank in the NBA after winning an NBA title?
Brian Schottenheimer discusses the improved defensive communication and his expanded influence within the Dallas Cowboys organization. They also explore the league-wide shift toward 13 personnel and praise the work ethic of rookie receiver Ryan Flournoy. 01:02 - Cowboys World Cup Talk 03:47 - Cowboys Defensive Communication 08:52 - Offensive Personnel Trends 14:14 - Ryan Flournoy's Growth
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Hour 1: Pickens shows up to camp and Messi completes the hat trick
The guys analyze Lionel Messi’s record-tying World Cup performance and the Texas Rangers' recent slump against the Minnesota Twins. Bobby Belt reports from Cowboys mandatory minicamp on Dak Prescott’s knee injury and the optimistic arrival of George Pickens. They also discuss James Dolan’s "abstinence" request for the Knicks and Emily Ratajkowski’s candid new essay.
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468
George Pickens was at mandatory minicamp
Bobby Belt joins Shan and RJ to provide an inside look at the Cowboys' mandatory minicamp, focusing on Dak Prescott’s minor knee soreness and the participation of George Pickens. They discuss practice highlights involving CeeDee Lamb and Patrik Walker's defensive reports before analyzing Pickens' comments on his contract and agent David Mulugheta. 01:18 - Dak Prescott Injury Update 04:21 - Cowboys Practice Highlights 06:52 - George Pickens Contract Status
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Hour 4: Were the Knicks an all time great championship team?
Were the Knicks an all time great championship team? The Red Zone: Brendan Sorsby is out at Texas Tech.
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Hour 3: World Cup draws all day and the Rangers fell to the Twins last night
The guys analyze George Pickens decision to report to Cowboys minicamp and the potential impact on his contract negotiations. The discussion also highlights the first round of MLB All-Star ballots and includes a debate on Shohei Ohtani’s legacy compared to Babe Ruth. Additionally, they recap unexpected results from the World Cup and critique a controversial ranking of NFL quarterback talent. Below the Belt!
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Below the Belt: George Pickens will show up to volunteer workouts
Shan and RJ evaluate the decision of George Pickens to report to minicamp and explore how players use leverage in contract negotiations. They also analyze a ranking of NFL divisions based on quarterback talent, questioning the inclusion of various college players in the list. 01:06 - George Pickens Minicamp Discussion 10:44 - NFL Division QB Rankings 16:38 - NBA Tease And Giveaway
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Hour 2: Arch Manning's Future in Austin and why can't the Mavs find a new head coach
Brendan Sorsby's surprising move to the NFL supplemental draft and what it implies for Big 12 eligibility. They also discuss Arch Manning's potential timeline at Texas, the Dallas Mavericks' head coaching vacancy, and the ongoing debate regarding sportsmanship in professional basketball. Ask Reddit!
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462
Why are the Mavericks stalling on hiring a new head coach?
Shan and RJ analyze a hypothetical NBA offseason, focusing on a fictional championship series between the New York Knicks and the San Antonio Spurs. They debate Victor Wembanyama's refusal to shake hands after the loss and discuss potential coaching candidates for a vacant head coaching position. 01:13 - NBA Media Highlights 02:34 - Coaching Search Discussion 08:44 - Coaching Market Odds 10:15 - Finals Handshake Controversy 17:03 - Draymond Green Comments
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461
Hour 1: Brendan Sorsby Opts of Texas Tech for NFL Supplemental Draft & Corey Seager Injury News
The guys react to quarterback Brendan Sorsby leaving Texas Tech to enter the NFL supplemental draft. George Pickens will show up to workouts at The Star. They also break down the Rangers' offensive struggles and Corey Seager’s concussion. PP in the morning: an Amazon driver stole a cat and we have a Lego thief.
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460
Texas Tech QB Brendan Sorsby is out in Lubbock
Shan Shariff and RJ Choppy react to the news of Brendan Sorsby leaving Texas Tech to enter the NFL supplemental draft. They analyze the impact of NIL deals and legal challenges on the university's football program and reputation following a contentious spring. 01:00 - Bobby Belt Morning Commute 02:58 - Sorsby Supplemental Draft Entry 06:14 - Texas Tech Program Fallout 10:25 - NIL And Reputation Discussion 13:34 - NFL Draft Stock Evaluation
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459
Dallas Stars Offseason Stories | 'Spits & Suds'
The Stars are moving to Plano. Gavin and Joey share their thoughts on the move and then they get into Jason Robertson contract negotiations. Gavin throws a question at Joey, if Robertson signs and the Stars run it back with their current team, do they have what it takes to make a run at the Cup next year?
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458
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Hour 4: What's the next step for Victory Wambanyama?
What's the next step for Victory Wambanyama? The Red Zone.
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Hour 3: Hour 3: Team USA won their first World Cup game, the Rangers avoided being swept in Boston
The guys analyze the Texas Rangers' defensive miscues and the emergence of pitcher Jacob Misiorowski. They also delve into Jaden Blue's candid reflection on his rookie season maturity and provide updates on the CeeDee Lamb contract situation.
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455
Diamond Calves: Rangers lose 2 of 3 in Boston over the weekend
They recap the Texas Rangers' series finale against the Boston Red Sox while evaluating the unique broadcast style and the team's ongoing defensive struggles. The conversation also highlights Corey Seager's recent injury-inducing play and the record-breaking pitching performance of prospect Jacob Misiorowski. 01:00 - Rangers Red Sox Recap 06:52 - Corey Seager Injury Play 12:30 - Jacob Misiorowski Dominant Performance
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454
Hour 2: Should we expect George Pickens to show up for workouts?
The guys analyze mic'd up audio of Cowboys coach Christian Parker and discuss his unique emphasis on player communication. They also reflect on the tragic news surrounding former NFL star Aldon Smith and debate Jalen Brunson's legacy following a simulated Knicks championship scenario. Best and worst of the weekend.
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453
NBA Final Game 5 recap and how great is Jalen Brunson after winning a title
They analyze the New York Knicks' championship victory and Jalen Brunson’s legacy as an elite free-agent signing. The discussion evaluates where Brunson ranks among franchise legends like Patrick Ewing and compares his career trajectory to other NBA greats. 01:00 - Knicks Championship Victory 03:23 - Brunson Free Agency Discussion 06:04 - Best Free Agent Signings 10:52 - Drafting Jalen Brunson 14:39 - Greatest Knick All-Time
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452
George Pickens update and New Cowboys' defensive coordinator Christian Parker mic'd up at workouts at The Star
Bobby Belt and the crew kick off the morning with a debate over the legacy of The Godfather films before breaking down mic'd up audio of Cowboys coach Christian Parker. They provide updates on CeeDee Lamb’s contract situation and reflect on the life of Marion Barber III following recent tributes and stories of his generosity. 01:00 - Intro and Godfather Debate 03:16 - Christian Parker Coaching Style 12:52 - CeeDee Lamb Camp Update 14:20 - Legacy of Marion Barber III 16:39 - New York Knicks Talk
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451
Hour 1: Knicks End 53-Year Title Drought and Canes Win Stanley Cup
The guys recap a massive weekend of sports as the Carolina Hurricanes hoist the Stanley Cup and the New York Knicks clinch their first NBA championship in over 50 years. They dissect the San Antonio Spurs' late-game collapses in the finals and analyze Jalen Brunson's MVP performance. The group also discusses Team USA's dominant World Cup opening win against Paraguay and catches up with Peyton on his recent honeymoon in the Bahamas.
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ABOUT THIS SHOW
DFW sports fans, this one’s for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT.
HOSTED BY
Audacy
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