Shan and RJ podcast artwork

PODCAST · sports

Shan and RJ

DFW sports fans, this one’s for you. Shan & RJ bring the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT.

Publisher-supplied feed metadata · PodParley refreshed Oct 3, 2026 · Source feed

  1. 500
  2. 499

    Hour 4: Dirk Nowitzki and Nick Eatman join the show

    Dirk Nowitzki and Nick Eatman join the show.

  3. 498
  4. 497

    Hour 3: Mike Elko on Aggies Football & Bobby Proposes a Cowboys Trade

    Texas A&M head coach Mike Elko joins the show to discuss defensive communication and the impact of the transfer portal on recruiting. They also debate their post-Week 1 NFL power rankings and consider a potential Cowboys trade for Joey Porter Jr. following secondary struggles.

  5. 496
  6. 495

    Hour 2: Nick Harris on Cowboys’ Defensive Woes and NFL Week 1 overreactions

    The guys evaluate the fallout from the Cowboys' opening loss and discuss whether the upcoming matchup against the Commanders is a must-win scenario. Nick Harris joins to break down communication issues in the secondary and the threat posed by Jaden Daniels. Choppin it up!

  7. 494
  8. 493

    Hour 1: Rangers beat the Red Sox and the Cowboys look to address defensive struggles

    The guys discuss the Texas Rangers' win and Jacob deGrom's dominance on the mound. The conversation covers Arch Manning's apology for a comment about an AI video involving Steve Sarkisian and Holly Rowe. Finally, they analyze the Dallas Cowboys' defensive struggles and Richard Sherman's harsh critique of the unit's fundamentals.

  9. 492

    Tommy Yarrish On Cowboys/Giants, defensive communication & more

    Tommy Yarrish joined Shan, RJ, and Bobby to share his thoughts on the Cowboys' Week 1 loss. Yarrish discussed DeMarvion Overshown's injury, the defensive communication issues, and more.

  10. 491
  11. 490
  12. 489

    Hour 3: NFL Week 1 recap and Jerry Jones on Defensive "Growing Pains" After Giants Loss

    Jerry Jones joins the show to evaluate the Cowboys' performance following a disappointing loss to the Giants. He discusses defensive communication issues and the debut of coordinator Christian Parker while they evaluate the outlook for the rest of the season. Additionally, they recap highlights from NFL Week 1, including scoring surges and a controversial fumble ruling in the Lions game.

  13. 488

    Cowboys' owner and GM Jerry Jones shares his thoughts on the loss to the Giants and why the penalties continue to be a problem

    Jerry Jones joined Shan, RJ, and Bobby to discuss the Cowboys' season-opening loss to the Giants. Jones spoke on defensive communication, Christian Parker, penalty problems, and more.

  14. 487

    Hour 2: Texas Stuns Ohio State and how bad was the film review from Cowboys vs Giants

    The guys examine the Texas Longhorns' historic comeback win against Ohio State, focusing on Arch Manning's growth and Steve Sarkisian's sideline intensity. The analysis pivots to the Dallas Cowboys' defensive struggles and coaching concerns following a physical defeat at the line of scrimmage. During the Ask Reddit segment, they explore social frustrations ranging from restaurant etiquette to the most notorious career-ending gaffes in sports media.

  15. 486

    Post Hut Clarity: Cowboys' film review vs Giants

    Bobby Belt broke down what the film revealed from the Cowboys' 28-20 loss to the Giants in this edition of Post-Hut Clarity. He discussed the good, the bad, and everything in between after reviewing Dallas' Week 1 performance.

  16. 485

    College football kegger: Texas storms back to beat Ohio State

    The Longhorns pulled off a stunning come-from-behind win over Ohio State on Saturday night in Austin.

  17. 484

    Hour 1: Mahomes Shines and Cowboys Scramble After Overshown Injury

    The guys recap the Kansas City Chiefs' victory over the Denver Broncos while expressing concern over the Broncos' lack of offensive identity. They dive into the Dallas Cowboys' injury report, specifically discussing the impact of losing DeMarvian Overshown and Malik Hooker. Finally, the crew debates Sydney Sweeney's controversial gambling advertisement and a bizarre high school coffee suspension.

  18. 483

    Best Of Cowboys on 105.3 The Fan: Costly Interceptions, Dumb Penalties & Getting Out-Physicaled by the Giants

    105.3 The Fan presents a collection of discussions breaking down the Cowboys' frustrating loss to the Giants from Shan & RJ, K&C Masterpiece, and GBag Nation. Shan & RJ vent over Dak Prescott’s momentum-shifting interception, George Pickens’ drops, and Javonte Williams' costly taunting penalty. Plus, Cowboys EVP Stephen Jones joins K&C Masterpiece to address getting out-physicaled and update injuries to Malik Hooker and DeMarvion Overshown, while GBag Nation debates whether Christian Parker's defense is experiencing growing pains or a full identity crisis. That and more this week on Best Of Cowboys on 105.3 The Fan!

  19. 482
  20. 481
  21. 480
  22. 479
  23. 478
  24. 477
  25. 476
  26. 475
  27. 474
  28. 473

    Caleb Downs speaks with the media following 28-20 loss to Giants

    Cowboys rookie safety Caleb Downs visits with the media following Dallas' 28-20 loss to the Giants.

  29. 472

    Von Miller speaks on Cowboys loss to the Giants

    Cowboys edge rusher Von Miller met with the media following Dallas' 28-20 loss to the Giants on Sunday night.

  30. 471

    Quinnen Williams speaks on Cowboys' 28-20 loss to Giants

    Cowboys defensive tackle Quinnen Williams visits with the media following Dallas' 28-20 loss to the Giants on Sunday night.

  31. 470

    CeeDee Lamb speaks on Cowboys' 28-20 loss to Giants

    Cowboys wide receiver CeeDee Lamb meets with the media following the loss to the Giants on Sunday night.

  32. 469

    Brian Schottenheimer speaks on Cowboys 28-20 loss to Giants

    Cowboys head coach Brian Schottenheimer visits with the media following the Cowboys' disappointing 28-20 loss to the Giants.

  33. 468

    Best of Cowboys: Malik Davis goes down; Cowboys-Giants preview with Jerry, Stephen & Schotty

    Cowboys head coach Brian Schottenheimer joined Shan, RJ, and Bobby ahead of the Sunday night season opener in New York. Schottenheimer discussed team leadership, pregame routines, red zone execution, special teams focus, and more. Shan, RJ, and Bobby went Below The Belt and discussed the five things RJ wants to see from the Dallas Cowboys in Week 1. Plus the Morning Show shared their official picks and predictions for the game. Bobby Belt helps preview the Giants ahead of the Cowboys Week 1 matchup. He broke down their coaching staff changes, offensive scheme, quarterback Jaxson Dart, and more. Jerry Jones joined The K&C Masterpiece and discussed the upcoming Cowboys season, and team updates. Jones spoke on the defense, Brevyn Spann-Ford, Dallas' rookie class, and more. Stephen Jones joins the G-Bag Nation to break down the Cowboys week one matchup with the Giants, provide some insight on TJ Bass, give us the latest on Malik Davis, and more.

  34. 467

    Jerry Jones: Why This Cowboys Defense Will Be Better Than Last Year

    Jerry Jones discusses his excitement for his 38th season and his belief that the Cowboys defense will be significantly improved through better communication and run stopping. He also touches on recent contract extensions for Ryan Flournoy and Brevyn Spann-Ford while expressing confidence in Terrence Steele.

  35. 466
  36. 465

    Hour 4: Worst take of the week and Nick Eatman of DallasCowboys.com joins the show

    Worst take of the week and Nick Eatman of DallasCowboys.com joins the show.

  37. 464

    Hour 3: Texas-Ohio St preview and Cowboys-Giants predictions

    The guys analyze the Dallas Cowboys' upcoming divisional clash against the New York Giants, focusing on defensive keys and the Giants' offensive overhaul. They also recap a disappointing Texas Rangers loss despite a dominant performance from Jacob deGrom and share a full slate of college and NFL betting picks.

  38. 463

    Cowboys vs Giants predictions for Sunday

    Shan, RJ, and Bobby went Below The Belt and discussed the five things RJ wants to see from the Dallas Cowboys in Week 1. Plus the Morning Show shared their official picks and predictions for the game!

  39. 462

    Bobby's Cowboys vs Giants preview

    Bobby Belt helps preview the Giants ahead of the Cowboys Week 1 matchup. He broke down their coaching staff changes, offensive scheme, quarterback Jaxson Dart, and more.

  40. 461

    Hour 2: Cowboys Head Coach Brian Schottenheimer Previews Season & Rodgers Slams Exes

    Brian Schottenheimer discusses the Cowboys' leadership council and the transition to defensive coordinator Christian Parker's system ahead of the season opener. They analyze the high-stakes matchup between Texas and Ohio State, focusing on Arch Manning’s development and scouting reports from NFL evaluators. The conversation also shifts to NFL news, including the 49ers' victory over the Rams and Aaron Rodgers' controversial comments regarding his former relationships.

  41. 460

    Cowboys' head coach Brian Schottenheimer joins the show to tell us who will have the green dot Sunday and expectations heading into the season

    Cowboys head coach Brian Schottenheimer joined Shan, RJ, and Bobby ahead of the Sunday night season opener in New York. Schottenheimer discussed team leadership, pregame routines, red zone execution, special teams focus, and more.

  42. 459

    Hour 1: Rangers' Demoralizing Loss and the Cowboys handed out new contracts

    The guys analyze a dominant 49ers performance and the implications for the Rams' super team status. They shift focus to the Cowboys' upcoming divisional clash, discussing referee trends, recent roster extensions, and injury updates for Malik Nabers. The conversation concludes with a breakdown of a gut-wrenching Texas Rangers loss that overshadowed a historic outing by Jacob deGrom.

  43. 458
  44. 457

    Hour 4: Cowboys-Giants HI LO and Tommy Yarrish previews the Cowboys' season opener

    Cowboys-Giants HI LO and Tommy Yarrish previews the Cowboys' season opener.

  45. 456

    Tommy Yarrish of DallasCowboys.com previews Cowboys vs Giants Sunday

    Tommy Yarrish joined Shan, RJ, and Bobby and previewed the Cowboys' upcoming game against the New York Giants. Yarrish discussed New York's pass rush, Dallas’ secondary rotations, and more.

  46. 455

    Hour 3: NFL Season predictions, Dak Prescott and Jason Garrett Break Down QB Mechanics and Evolution

    Dak Prescott joins Jason Garrett's podcast to discuss his evolution from throwing without laces to mastering NFL mechanics under the guidance of Tom House. They examine the specific drills that led to his pregame routine and his childhood influences like Donovan McNabb. The conversation also features Super Bowl predictions, analysis of the Rangers' struggles, and Elly De La Cruz's record-setting arm velocity.

  47. 454

    Hour 2: Remembering Barry Melrose and Paul Schwartz’s Giants Preview

    The guys pay tribute to the legendary Barry Melrose while discussing his immense impact on hockey coverage. Paul Schwartz provides a detailed preview of a simulated Giants and Cowboys matchup, exploring the impact of personnel moves and coaching changes. The discussion concludes with local updates and a look at the Air Force One arrival in Dallas.

  48. 453

    New York Giants insider Paul Schwartz joins the show to preview Cowboys vs Giants

    John Harbaugh sets a new tone for press conferences, refusing to reveal team secrets before the season starts. Learn why coaches go silent when the games get serious.

  49. 452

    Hour 1: Seahawks win NFL Season opener and the Rangers fall to the Mariners

    The guys critique Drake Maye's late-game decision-making and the New England Patriots' collapse against the Seattle Seahawks. They also explore the logistical challenges of NFL teams traveling to Australia and review the Texas Rangers' recent pitching performance and standings. Peyload: Ole Miss girl is here.

  50. 451

    NFL season opener recap between Seahawks-Patriots

    Shan, RJ and Bobby react to Sam Darnold and AJ Brown going down in the Seahawks' season-opening win over the Patriots.

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ABOUT THIS SHOW

DFW sports fans, this one’s for you. Shan & RJ bring the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT.

HOSTED BY

Audacy

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Frequently Asked Questions

How many episodes does Shan and RJ have?

Shan and RJ currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Shan and RJ about?

DFW sports fans, this one’s for you. Shan & RJ bring the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show...

How often does Shan and RJ release new episodes?

Shan and RJ has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Shan and RJ?

You can listen to Shan and RJ on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Shan and RJ?

Shan and RJ is created and hosted by Audacy.
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