PODCAST · sports
Shan and RJ
by Audacy
DFW sports fans, this one’s for you. Shan & RJ bring the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT.
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Hour 4: Dirk Nowitzki and Nick Eatman join the show
Dirk Nowitzki and Nick Eatman join the show.
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Hour 3: Mike Elko on Aggies Football & Bobby Proposes a Cowboys Trade
Texas A&M head coach Mike Elko joins the show to discuss defensive communication and the impact of the transfer portal on recruiting. They also debate their post-Week 1 NFL power rankings and consider a potential Cowboys trade for Joey Porter Jr. following secondary struggles.
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Hour 2: Nick Harris on Cowboys’ Defensive Woes and NFL Week 1 overreactions
The guys evaluate the fallout from the Cowboys' opening loss and discuss whether the upcoming matchup against the Commanders is a must-win scenario. Nick Harris joins to break down communication issues in the secondary and the threat posed by Jaden Daniels. Choppin it up!
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Hour 1: Rangers beat the Red Sox and the Cowboys look to address defensive struggles
The guys discuss the Texas Rangers' win and Jacob deGrom's dominance on the mound. The conversation covers Arch Manning's apology for a comment about an AI video involving Steve Sarkisian and Holly Rowe. Finally, they analyze the Dallas Cowboys' defensive struggles and Richard Sherman's harsh critique of the unit's fundamentals.
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Tommy Yarrish On Cowboys/Giants, defensive communication & more
Tommy Yarrish joined Shan, RJ, and Bobby to share his thoughts on the Cowboys' Week 1 loss. Yarrish discussed DeMarvion Overshown's injury, the defensive communication issues, and more.
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Hour 3: NFL Week 1 recap and Jerry Jones on Defensive "Growing Pains" After Giants Loss
Jerry Jones joins the show to evaluate the Cowboys' performance following a disappointing loss to the Giants. He discusses defensive communication issues and the debut of coordinator Christian Parker while they evaluate the outlook for the rest of the season. Additionally, they recap highlights from NFL Week 1, including scoring surges and a controversial fumble ruling in the Lions game.
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Cowboys' owner and GM Jerry Jones shares his thoughts on the loss to the Giants and why the penalties continue to be a problem
Jerry Jones joined Shan, RJ, and Bobby to discuss the Cowboys' season-opening loss to the Giants. Jones spoke on defensive communication, Christian Parker, penalty problems, and more.
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Hour 2: Texas Stuns Ohio State and how bad was the film review from Cowboys vs Giants
The guys examine the Texas Longhorns' historic comeback win against Ohio State, focusing on Arch Manning's growth and Steve Sarkisian's sideline intensity. The analysis pivots to the Dallas Cowboys' defensive struggles and coaching concerns following a physical defeat at the line of scrimmage. During the Ask Reddit segment, they explore social frustrations ranging from restaurant etiquette to the most notorious career-ending gaffes in sports media.
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Post Hut Clarity: Cowboys' film review vs Giants
Bobby Belt broke down what the film revealed from the Cowboys' 28-20 loss to the Giants in this edition of Post-Hut Clarity. He discussed the good, the bad, and everything in between after reviewing Dallas' Week 1 performance.
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College football kegger: Texas storms back to beat Ohio State
The Longhorns pulled off a stunning come-from-behind win over Ohio State on Saturday night in Austin.
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Hour 1: Mahomes Shines and Cowboys Scramble After Overshown Injury
The guys recap the Kansas City Chiefs' victory over the Denver Broncos while expressing concern over the Broncos' lack of offensive identity. They dive into the Dallas Cowboys' injury report, specifically discussing the impact of losing DeMarvian Overshown and Malik Hooker. Finally, the crew debates Sydney Sweeney's controversial gambling advertisement and a bizarre high school coffee suspension.
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Best Of Cowboys on 105.3 The Fan: Costly Interceptions, Dumb Penalties & Getting Out-Physicaled by the Giants
105.3 The Fan presents a collection of discussions breaking down the Cowboys' frustrating loss to the Giants from Shan & RJ, K&C Masterpiece, and GBag Nation. Shan & RJ vent over Dak Prescott’s momentum-shifting interception, George Pickens’ drops, and Javonte Williams' costly taunting penalty. Plus, Cowboys EVP Stephen Jones joins K&C Masterpiece to address getting out-physicaled and update injuries to Malik Hooker and DeMarvion Overshown, while GBag Nation debates whether Christian Parker's defense is experiencing growing pains or a full identity crisis. That and more this week on Best Of Cowboys on 105.3 The Fan!
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Shan & RJ Full Show - September 14th, 2026
Shan and RJ Full Show
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Caleb Downs speaks with the media following 28-20 loss to Giants
Cowboys rookie safety Caleb Downs visits with the media following Dallas' 28-20 loss to the Giants.
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Von Miller speaks on Cowboys loss to the Giants
Cowboys edge rusher Von Miller met with the media following Dallas' 28-20 loss to the Giants on Sunday night.
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Quinnen Williams speaks on Cowboys' 28-20 loss to Giants
Cowboys defensive tackle Quinnen Williams visits with the media following Dallas' 28-20 loss to the Giants on Sunday night.
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CeeDee Lamb speaks on Cowboys' 28-20 loss to Giants
Cowboys wide receiver CeeDee Lamb meets with the media following the loss to the Giants on Sunday night.
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Brian Schottenheimer speaks on Cowboys 28-20 loss to Giants
Cowboys head coach Brian Schottenheimer visits with the media following the Cowboys' disappointing 28-20 loss to the Giants.
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Best of Cowboys: Malik Davis goes down; Cowboys-Giants preview with Jerry, Stephen & Schotty
Cowboys head coach Brian Schottenheimer joined Shan, RJ, and Bobby ahead of the Sunday night season opener in New York. Schottenheimer discussed team leadership, pregame routines, red zone execution, special teams focus, and more. Shan, RJ, and Bobby went Below The Belt and discussed the five things RJ wants to see from the Dallas Cowboys in Week 1. Plus the Morning Show shared their official picks and predictions for the game. Bobby Belt helps preview the Giants ahead of the Cowboys Week 1 matchup. He broke down their coaching staff changes, offensive scheme, quarterback Jaxson Dart, and more. Jerry Jones joined The K&C Masterpiece and discussed the upcoming Cowboys season, and team updates. Jones spoke on the defense, Brevyn Spann-Ford, Dallas' rookie class, and more. Stephen Jones joins the G-Bag Nation to break down the Cowboys week one matchup with the Giants, provide some insight on TJ Bass, give us the latest on Malik Davis, and more.
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Jerry Jones: Why This Cowboys Defense Will Be Better Than Last Year
Jerry Jones discusses his excitement for his 38th season and his belief that the Cowboys defense will be significantly improved through better communication and run stopping. He also touches on recent contract extensions for Ryan Flournoy and Brevyn Spann-Ford while expressing confidence in Terrence Steele.
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Hour 4: Worst take of the week and Nick Eatman of DallasCowboys.com joins the show
Worst take of the week and Nick Eatman of DallasCowboys.com joins the show.
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Hour 3: Texas-Ohio St preview and Cowboys-Giants predictions
The guys analyze the Dallas Cowboys' upcoming divisional clash against the New York Giants, focusing on defensive keys and the Giants' offensive overhaul. They also recap a disappointing Texas Rangers loss despite a dominant performance from Jacob deGrom and share a full slate of college and NFL betting picks.
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Cowboys vs Giants predictions for Sunday
Shan, RJ, and Bobby went Below The Belt and discussed the five things RJ wants to see from the Dallas Cowboys in Week 1. Plus the Morning Show shared their official picks and predictions for the game!
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Bobby's Cowboys vs Giants preview
Bobby Belt helps preview the Giants ahead of the Cowboys Week 1 matchup. He broke down their coaching staff changes, offensive scheme, quarterback Jaxson Dart, and more.
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Hour 2: Cowboys Head Coach Brian Schottenheimer Previews Season & Rodgers Slams Exes
Brian Schottenheimer discusses the Cowboys' leadership council and the transition to defensive coordinator Christian Parker's system ahead of the season opener. They analyze the high-stakes matchup between Texas and Ohio State, focusing on Arch Manning’s development and scouting reports from NFL evaluators. The conversation also shifts to NFL news, including the 49ers' victory over the Rams and Aaron Rodgers' controversial comments regarding his former relationships.
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Cowboys' head coach Brian Schottenheimer joins the show to tell us who will have the green dot Sunday and expectations heading into the season
Cowboys head coach Brian Schottenheimer joined Shan, RJ, and Bobby ahead of the Sunday night season opener in New York. Schottenheimer discussed team leadership, pregame routines, red zone execution, special teams focus, and more.
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Hour 1: Rangers' Demoralizing Loss and the Cowboys handed out new contracts
The guys analyze a dominant 49ers performance and the implications for the Rams' super team status. They shift focus to the Cowboys' upcoming divisional clash, discussing referee trends, recent roster extensions, and injury updates for Malik Nabers. The conversation concludes with a breakdown of a gut-wrenching Texas Rangers loss that overshadowed a historic outing by Jacob deGrom.
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Hour 4: Cowboys-Giants HI LO and Tommy Yarrish previews the Cowboys' season opener
Cowboys-Giants HI LO and Tommy Yarrish previews the Cowboys' season opener.
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Tommy Yarrish of DallasCowboys.com previews Cowboys vs Giants Sunday
Tommy Yarrish joined Shan, RJ, and Bobby and previewed the Cowboys' upcoming game against the New York Giants. Yarrish discussed New York's pass rush, Dallas’ secondary rotations, and more.
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Hour 3: NFL Season predictions, Dak Prescott and Jason Garrett Break Down QB Mechanics and Evolution
Dak Prescott joins Jason Garrett's podcast to discuss his evolution from throwing without laces to mastering NFL mechanics under the guidance of Tom House. They examine the specific drills that led to his pregame routine and his childhood influences like Donovan McNabb. The conversation also features Super Bowl predictions, analysis of the Rangers' struggles, and Elly De La Cruz's record-setting arm velocity.
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Hour 2: Remembering Barry Melrose and Paul Schwartz’s Giants Preview
The guys pay tribute to the legendary Barry Melrose while discussing his immense impact on hockey coverage. Paul Schwartz provides a detailed preview of a simulated Giants and Cowboys matchup, exploring the impact of personnel moves and coaching changes. The discussion concludes with local updates and a look at the Air Force One arrival in Dallas.
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New York Giants insider Paul Schwartz joins the show to preview Cowboys vs Giants
John Harbaugh sets a new tone for press conferences, refusing to reveal team secrets before the season starts. Learn why coaches go silent when the games get serious.
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Hour 1: Seahawks win NFL Season opener and the Rangers fall to the Mariners
The guys critique Drake Maye's late-game decision-making and the New England Patriots' collapse against the Seattle Seahawks. They also explore the logistical challenges of NFL teams traveling to Australia and review the Texas Rangers' recent pitching performance and standings. Peyload: Ole Miss girl is here.
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NFL season opener recap between Seahawks-Patriots
Shan, RJ and Bobby react to Sam Darnold and AJ Brown going down in the Seahawks' season-opening win over the Patriots.
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ABOUT THIS SHOW
DFW sports fans, this one’s for you. Shan & RJ bring the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT.
HOSTED BY
Audacy
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