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PODCAST · health

Shape Your Path Fit-Cast

by Salena Watson

In a world of insecurities and self doubt, making the decision to improve your lifestyle can appear to be devastating and challenging. With hopes to ease your minds and hearts, hear these testimonies of overcoming challenges. Support this podcast: https://podcasters.spotify.com/pod/show/salena-watson/support

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Episodes

  1. Marquis Has Risen

    Just like a cassette tape, Marquis Miller *aka MarquisIsDead* has two sides. Tap in to hear both sides A and B.

  2. Layers to Mumbles

    As he shares what lies within his layers, Jesse *aka Mumbles* discovered his powers to healing.

  3. Freedom Through A Canvas

    Omaha painting artist Dany Reyes made a breakthrough by his faith which lead him to a level of freedom that he never experienced.

  4. When the Egg Cracks

    Local Omaha artist, Pollo Picasso, welcomes us to his eggventures as a once shy kid from South Omaha to a gentle up and coming Big Shot.

  5. Garden of Growth

    The beautiful Rollinda welcomes us into her garden of mental, physical, emotional, and spiritual growth.

  6. Konversation of Love & Hate

    As he prepares to serve federal time, Elmer Hernandez (aka Big Homie) opens up about his past as a leader of a gang based out of Los Angeles to a provider that sacrificed his freedom for the well-being of his family.

  7. Leia Baez - Author & Motivational Speaker

    Leia Baez is an award-winning journalist, author, government communications director, mindset coach and motivational speaker. While Leia spent most of her career telling other people’s stories as a journalist, it’s her own story of overcoming adversity that went viral online, reaching more than…

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  8. Storytime with Poetik Melodi

    She's no longer the "do" type of girl. She's the "don't come for my growth" type of woman.

  9. Elevating with Faith

    Faith Freeman - musical artist, single mother, healer, and inspiration shares how she discovered peace.

  10. Elevating with Faith

    Faith Freeman - musical artist, single mother, healer, and inspiration shares how she discovered peace.

  11. Generational Curses (Pt 1)

    Maira G shares insights and experiences on acknowledging and more past generational curse.

  12. Generational Curses (Pt 2)

    We got disconnected, but no worries ain't let it stop us from getting the message out!

  13. The Pillar of Support, Empowerment, & Grace

    Lucia "LuLu" Rodriguez shares her perspective about her purpose and knowing discovering what is meaningful.

  14. Thomas Outloud

    Thomas "Tom-Bomb" Hannon shares how he exploded into his domain of routing his mental persuasion from being angered and troubled, to sobriety and peace.

  15. Homer at Heart

    This once angered child was on a path that lead him to rehab. With faith and support from his now wife Mikaela Harper, mom and grandmother, he sculpted into the man he is today.

  16. Emotions are Genderless

    Josh McCall speaks on the importance of improving himself as a human aids to his success with mental health.

  17. It's Okay to Not Be Okay

    Thee Flowerchild, Emilia Martinez, shares how she welcomed her bad days to help her blossom.

  18. Chatting with the Pratts

    Power couple shares both their business/personal ventures, and what keeps them growing.

  19. Beauty of Struggles Turned Into Peace

    Leatrice Scott shares some experiences of how she broke the curse of being damaged to being a repaired art of beauty spiritually, mentally, and physically.

  20. A Damaged Woman

    Unseen scars, trauma, depression, and loss of hope and self-love causes one and/or many to become a prisoner of their minds. Here what made us break through to enjoy our freedom.

  21. Dripping into Greatness

    When there's no script to your testimony of life changing events, unexpected challenges, and turning fears into faith...your path to spiritual, mental, and physical growth is without a doubt unstoppable. Chris Pratcher voices what lead him into victory.

  22. Lifting the Mental Burdens

    When silencing your thoughts and feelings is the norm for many, Sweat Goddess shares her experiences and perspectives as to why it's not.

  23. The Bridge to Growth & Self Care

    Where there's struggle, there's success and prosperity. Hear it first-hand from B. Bridges.

  24. Life of the Beast

    LJ Scott aka Beastmode shares his mental and physical strengths as a leader, husband, father, and personal trainer.

  25. The Goddess of Growth

    The beautiful Sweat Goddess delivers her testimony of doing away with excess mental, spiritual, and physical, being a mom, and bossing up on her journey.

  26. Let's Mind Our Youth

    Sarah shares her experiences about mental health, suicide, as an educator and mental health advocate.

  27. A Voice of Strength & Love

    A black man, a gay black man, and a believer in Christ has had many doors shut in his face. However, with his faith and belief...let's just say he's building his own doors that the devil can't close nor touch.

  28. Be in Control of Your Prosperity

    Creating boundaries for your mind, heart, and soul.

  29. Mr. 843 On The Rise

    Southern rapper shares his motivation, inspiration, and where he's going.

  30. No Distractions Allowed

    Sharing my personal experiences and influences of self-awareness and growth.

  31. Toya's Tails on Nursing Your Health

    Registered nurse shares her experiences as a medical professional during and outside of work.

  32. Insecurities Put to Rest

    Marseno Johnson speaks on his past struggles of confidence and insecurities.

  33. The Superwoman Mikaela

    Mikaela speaks on her struggles, growth, and shares some of her ideas to keep her on track.

  34. Sis-n-law giving her testimony of her being my first virtual client for her wedding!

    Insight on what triggers and motivates Tara to get back on track with her lifestyle change.

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ABOUT THIS SHOW

In a world of insecurities and self doubt, making the decision to improve your lifestyle can appear to be devastating and challenging. With hopes to ease your minds and hearts, hear these testimonies of overcoming challenges. Support this podcast: https://podcasters.spotify.com/pod/show/salena-watson/support

HOSTED BY

Salena Watson

CATEGORIES

health fitness mental

Frequently Asked Questions

How many episodes does Shape Your Path Fit-Cast have?

Shape Your Path Fit-Cast currently has 34 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Shape Your Path Fit-Cast about?

In a world of insecurities and self doubt, making the decision to improve your lifestyle can appear to be devastating and challenging. With hopes to ease your minds and hearts, hear these testimonies of overcoming challenges. Support this podcast:...

How often does Shape Your Path Fit-Cast release new episodes?

Shape Your Path Fit-Cast has 34 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Shape Your Path Fit-Cast?

You can listen to Shape Your Path Fit-Cast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Shape Your Path Fit-Cast?

Shape Your Path Fit-Cast is created and hosted by Salena Watson.
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