PODCAST · health
Shaping Fire
by Shango Los
Shaping Fire host Shango Los interviews the most knowledgable and insightful people in cannabis and entheogens. With topics ranging from cannabis cultivation, medicine and hashmaking, to healing humans with psychedelics.
Episodes
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EP129 Tips for Making and Savoring Enjoyable Hash with guest Adam Simpson
On episode 129 of Shaping Fire, host Shango Los talks with The Ego Clash 2022 Full-Melt winner Adam Simpson about identifying hash plants, the attributes that make hash enjoyable nowadays, best practices for making hash, and his Resin Dial invention for sampling hash flowers before running them.
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EP128 Mycology, Mushroom Lore, and Psychedelic Fungi: What We’re Still Figuring Out with guest Alan Rockefeller
The study and discovery of mushrooms is a wide-open opportunity for everyone! Much of what we think we know about mushrooms is built on poor historical descriptions and incomplete science. On this episode of Shaping Fire, host Shango Los talks with world-renowned mycologist Alan Rockefeller about...
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EP127 The Heartland Series: Full Moon Farms with guest Nik Erickson
The Emerald Triangle of Humboldt, Mendocino, and Trinity counties in Northern California is the heartland of American cannabis. On Episode 127 of Shaping Fire, host Shango Los talks with heritage farmer Nik Erickson of Full Moon Farms in Humboldt about his family’s property, from the Gold Rush to...
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EP126 The Soil Food Web in Practice with special guest Dr. Elaine Ingham
On this memorial episode of Shaping Fire, host Shango Los welcomes world-famous soil biologist Dr. Elaine Ingham to discuss using indigenous microorganisms to optimize plant resilience, choosing companion plants by their function, beneficial insects as both garden defense and food web antagonist,...
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EP125 Easy-to-Make Natural Farming Preps with guest David Hoover
Natural farming techniques replace our reliance on chemical fertilizers and pesticides and grow the tastiest flower imaginable. On episode 125 of Shaping Fire, host Shango Los talks with natural farming educator David Hoover about four fast and easy natural farming fertilizer preparations that…
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EP124 Lab Analytics for Patients: Best Practices to Get Results with Amber Wise PhD
Cannabis lab analytics are essential for making reliable cannabis tinctures and oils for patients. On episode 124 of Shaping Fire, host Shango Los talks with chemist Amber Wise, PhD about contacting labs, choosing your tests, how to interpret them, and how to use the results to make better...
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EP123 The First Five Minutes: Cannabis and Your Body with guest Elizabeth Thompson Phd
When we use cannabis, our whole body fires up! During this episode of Shaping Fire, host Shango Los chats with neuropharmacologist and physiologist Dr. Elizabeth Thompson about the cascade of body systems that light up in the first minute using cannabis, how each system tells of story about the...
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EP122 Growing Cannabis for Hashmaking with guest Conner Terpwizard
We love growing our own flower! And we also love hash! On this episode of Shaping Fire, host Shango Los sits down with Conner Terpwizard to discuss what flower characteristics make it good for hashing, how to choose genetics that will result in hash that meets your desires, and how to handle the...
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EP121 The Wooly Umbrella Plant: A New Source of Cannabinoids with guest Paula Berman PhD
While the US continues to struggle in its relationship to cannabis medicine, it sure would be helpful if we could obtain non-THC cannabinoids from more plants than just cannabis. On episode #121 of Shaping Fire, host Shango Los chats with cutting-edge plant biochemist Dr. Paula Berman about the...
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EP120 Cannabis and Energy: A Growing Dilemma with Evan Mills PhD
Now is the time for cultivators to discover energy efficient solutions to growing cannabis. On episode 120 of Shaping Fire, host Shango Los welcomes Evan Mills PhD to talk about the new 2025 update to his groundbreaking 2012 paper on cannabis energy consumption, ways in which cultivators can…
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EP119 Homegrow Greenhouses with guest Eric Brandstad
Greenhouses continue to increase in popularity as homegrowing expands across the country. On Shaping Fire episode 119, host Shango Los welcomes back OG greenhouse consultant Eric Brandstad to talk about small greenhouses for homegrowers and patients, managing airflow, heat and cold, and how to...
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EP118 - Predatory Microorganisms: Entomopathogenic Fungi IPMO Can Solve and Prevent Your Pest Issues with guest Chris Trump
Understanding the role predatory microorganisms can play in cultivation means imagining a future free from chemical insecticides, where pest prevention is deeply rooted in the soil food web. It’s shocking that IPMO hasn’t already spread like wildfire. Let’s light it up! In this episode of Shaping...
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EP117 Tripping without Guides: Best Practices for Psychedelics without a Sitter with guest Daniel Shankin
Psychedelic therapy has become widespread in the US. While many recommend using a guide or “trip sitter,” the vast majority of people simply use psychedelics on their own or with friends. On this episode of Shaping Fire, host Shango Los talks with psychedelic integration specialist Daniel Shankin...
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EP115 The Revolutionary New Science Behind Using CBG for Anxiety with Dr. Ethan Russo
In groundbreaking new science, for the first time we have a human study showing that 78% of participants found cannabigerol (CBG) more effective at treating their anxiety than their present pharmaceutical, herbal remedy or other therapeutic. During this episode of Shaping Fire, host Shango Los...
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EP115 Cannabis Plant Bioaerosols Can Threaten Cannabis Workers with guest Tess Eidem PhD
We know that cannabis saves lives. And cannabis makes our lives so much better. But for those working in indoor, scaled cannabis growing environments, cannabis bioaerosols can be deadly. On this episode of Shaping Fire, host Shango Los talks with Tess Eidem PhD about the new science regarding...
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EP114 Planning Ahead for Regenerative Cannabis Cultivation with guest Daniel Stein
No matter whether you are an experienced or new cannabis cultivator, establishing a new location to cultivate cannabis using regenerative growing techniques deserves some forethought. On this episode of Shaping Fire, host Shango Los talks with Humboldt County-born regenerative farmer Daniel Stein...
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EP113 Wood Loving Psilocybin Mushrooms
Some of the most potent psilocybin mushrooms have proven very difficult to cultivate indoors. These mushrooms love growing on hardwoods. On episode 113 of Shaping Fire, host Shango Los talks with mycologist Christian Kaelin about the attributes and personalities of wood-loving hallucinogenic...
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EP112 Super-Charging Soil Microbiology with guest Michael DiLegge
Incredible cannabis plants start with soil diversity and thriving microbiology. During this episode of Shaping Fire, host Shango Los talks with microbiologist Michael DiLegge about natural biostimulants, the care and feeding of microbe life in your soil, choosing companion plants to encourage…
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EP111 Cannabis Landraces in Practice with guest Jade Nectar
Long Live Landraces! In this delightful introduction to cannabis landrace plant varieties, Shaping Fire host Shango Los talks with Santa Cruz landrace specialist Jade Nectar aka Jeff Nordahl about the differences between landrace, wild and feral varieties of cannabis, their unique attributes that...
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EP110 Delta-8 THC: The Troublesome Cannabinoid with guest Dr. Ethan Russo
Delta-8 THC is everywhere, but the scientific understanding of it is not. On this episode of Shaping Fire, host Shango Los welcomes back neuroscientist and renown cannabis researcher Dr. Ethan Russo to discuss the medicinal benefits of Delta-8 THC, its history, the challenges of synthesizing…
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EP109 Encouraging Neurogenesis with Phytocannabinoids with guest Staton Laws
Brain cells die, and our body has the ability to make new ones. But as we age, the ability to make new brain cells slows, and sometimes even slows so much that dementia arises. On this episode of Shaping Fire, host Shango Los, talks with cannabinoid researcher Staton Laws about the mechanics of...
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EP108 Longevity and the Endocannabinoid System with guest Hunter Land PhD
While cannabis is most commonly used to relieve symptoms of ongoing illness, the plant’s resin can also be used to keep the human body in balance over decades, creating long-term wellness. During episode #108 of Shaping Fire, host Shango Los talks with neuroscientist Hunter Land PhD about the...
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EP107 Vaporizing Flowers and Oil: The Science, Tech and Myths with guest Mark Lewis
Cannabis enthusiasts enjoy using vaporizers for a range of reasons from great taste, to the health benefits for our lungs. On this episode of Shaping Fire, host Shango Los speaks with engineer and vaporizer devotee Mark Lewis about the attraction so many cannabis users have for flower and oil...
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EP106 Cannabis Root Structure Mechanics and Best Practices with guest Sarah Lane
Cannabis cultivators expect the plant’s roots to do an essential job, and yet most of us barely know how to treat them nicely. On this week’s episode of Shaping Fire, host Shango Los welcomes back plant biologist Sarah Lane to discuss root structure in living soil, coco/peat and hydro systems…
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EP105 Mycelium and Mycorrhizal Mechanics with guest Stephanie Garcia
Mycelium and mycorrhizae are essential parts of the Soil Food Web, and using cultivation methods that support soil fungi can lead to the best cannabis you’ve ever grown. In this episode of Shaping Fire, host Shango Los talks with mycologist Stephanie Garcia about the functions of mycelium and...
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EP104 Pharmaceutical and Cannabis Interaction with guest Jahan Marcu PhD
The vast majority of cannabis enthusiasts and patients are also taking some prescription drug or another, and cannabis patients often ask about the potential for drug-drug interaction without ever getting a satisfying answer. On this episode of Shaping Fire, host Shango Los talks with...
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EP103 The Cannabis Research of Dr. Raphael Mechoulam with guest Dr. Ethan Russo
Starting in the 1960s, a single cannabis research group discovered THC, CBD, CBG, CBC, CBNa, CBDa, CBGa and others! On this episode of Shaping Fire, host Shango Los talks with Dr. Ethan Russo about the life’s work of Dr. Raphael Mechoulam, who passed away last week. Dr. Russo shares engaging...
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EP102 The Soil Food Web in Practice with special guest Dr. Elaine Ingham
The soil food web is at the center of successful cannabis cultivation. On this episode of Shaping Fire, host Shango Los welcomes world-famous soil biologist Dr. Elaine Ingham to discuss using indigenous microorganisms to optimize plant resilience, choosing companion plants by their function,...
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Preserving Living Soil Biology During Winter with guest Andie Marsh
The essential nature of living soil is that it is vibrantly alive with a diverse number of species, active fungal systems and is plugged into the larger soil food web. Too often, at the end of the growing season, we simply walk away from our pots, leaving them to the winter elements, or let them...
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Cannabis Dosing Strategies: A Detailed Analysis with host Shango Los
We are celebrating Shaping Fire episode #100 with a special episode featuring host Shango Los sharing his depth of experience with dosing plans for cannabis patients. Pulling insight and important details from his over decade of experience with cannabis medicine, and interviews he has done with...
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Speaking and Eating and War in the Soil with guest Sarah Lane
So many of our efforts as cannabis cultivators are intended to improve the interaction between the plant and soil. And yet, most of us know very little about how plants and microbes really communicate and exchange nutrition and other resources. On this episode of Shaping Fire, host Shango Los…
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The Compost Supershow with guest Leighton Morrison
Compost is not one thing. We use compost to describe a whole range of soil amendments. And some of them don’t live up to what we want compost to do. On this week’s episode of Shaping Fire, host Shango Los welcomes back soil biologist Leighton Morrison to talk about the varieties of compost and…
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Crossbreeding Your First Cannabis Seeds with guest Brandon Potter
This episode is for folks who would like to make their first cannabis seeds, and for those simply interested in the process. On this episode of Shaping Fire, host Shango Los talks with Brandon Potter about best practices for making your first seeds, how to choose your parents, effective use of...
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Teaming with Bacteria with guest Jeff Lowenfels
The “Lord of the Roots” returns to Shaping Fire with a fourth book in the essential “Teaming with Microbes” soil food web series. On this episode of Shaping Fire, host Shango Los talks with author and educator Jeff Lowenfels about bacteria’s role in the soil, endophytic bacteria’s rhizophagy…
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Psilocybin Mushroom Analytical Testing with guest George Sellhorn PhD
Interest in magic mushrooms has skyrocketed and now, for the first time, enthusiasts have access to analytical lab equipment. On this episode of Shaping Fire, host Shango Los talks with biochemist George Sellhorn PhD about performing analyses on psilocybin mushrooms, the key analytes including...
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Nematodes: Just Don't Call Them Worms with guest Ernie Bernard PhD
Nematodes are one of the least studied participants in the soil food web. On this episode of Shaping Fire, host Shango Los speaks with nematologist Ernie Bernard PhD about nematode physiology and habits, beneficial attributes like protecting against pests and creating rich soil, and how to keep...
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Biochar: Building Soil and Memory with guest Cuauhtemoc Villa
Biochar is an often overlooked soil amendment that can be a game changer for container gardening, hügelkultur and regenerating farmland. On this episode of Shaping Fire, host Shango Los talks with living soil educator Cuauhtemoc Villa about the vast and varied role biochar can play in…
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Understanding and Breeding S1 Seed Varieties with guests Caleb NSpecta and Ryan Lee
There are few things as rewarding as germinating an exploratory pack of S1 seeds to see all the different phenos within. S1 seeds are both a breeder's intermediary tool, and a grand adventure in themselves. On this episode of Shaping Fire, host Shango Los talks with Caleb Nspecta and Ryan Lee…
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Ep91 - Getting Friendly with Worms with guest Chandler Michalsky
Worms are an everyday companion in the garden, and most of us barely know them at all. On this episode of Shaping Fire, host Shango Los talks with living soil educator Chandler Michalsky about worm physiology and activities, how to use their nutritive castings as an extraordinary natural…
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Biodynamic Cannabis: Cultivating Awareness with guests Blaire and Daniel AuClair
There are as many methods of growing cannabis as there are cannabis cultivators. For generations, some farmers have used cannabis cultivation as a means to express their spiritual connection with both the earth and spirit. On this episode of Shaping Fire, host Shango Los talks with Blaire and...
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Episode 89 - Autoflower Shortcomings (and a few solutions!) with guest Dan Jimmie
We love autoflowers here, but there is no doubt that some aspects of growing autoflowering cannabis plants can be incredibly frustrating. On this episode of Shaping Fire, host Shango Los chats with autoflower breeder Dan Jimmie about all the things they dislike about autoflowers, and solutions…
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Fusarium and Pythium Root Rots in Living Soil with guest Cora McGehee
Fusarium and Pythium root rots attack our plants and we never really know until they wilt, and it is too late. On this episode of Shaping Fire, host Shango Los talks with plant pathologist Cora McGehee about identification of these pathogens, best practices for prevention, and their mechanisms…
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Indoor Raised Bed with Horizon Soil Technique First Cycle Assessment with Leighton Morrison
How does a horizon-style living soil bed function in real life? On this episode of Shaping Fire, host Shango Los and soil biologist Leighton Morrison assess the first run of Shango's indoor raised bed implementing regenerative cultivation techniques and the horizon soil strategy as explained in...
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Special Shaping Fire Episode: Shango Los as guest on the Curious About Cannabis Podcast
On this episode of Shaping Fire, we share with you an episode of the Curious About Cannabis podcast. Shaping Fire host Shango Los was recently special guest on the show. Shango and CAC host Jason Wilson discuss using outdoor regenerative cultivation techniques indoors, the rocky transition from...
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Psilocybin Mushrooms and Brain Chemistry with guest Miyabe Shields PhD
More and more, folks are embracing the mental and physical benefits found in using psilocybin mushrooms in either small or large doses. On this episode of Shaping Fire, host Shango Los invites Dr. Miyabe Shields back to explain how psilocin stimulates the serotonin and other systems, how…
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Naming Our Monsters: Is this Post-Prohibition? with guest Dr. Dominic Corva PhD
Cannabis normalization is a patchwork of mismatched laws across the country. And this uncoordinated approach creates inefficiencies that cost money, liberties and lives. Only by naming these challenges and facing them straight-on will we have any chance of fixing the American cannabis experiment....
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The New Science on Using CBG
The cannabinoid Cannabigerol (CBG) is so new to being studied that most people are still unclear what varieties of relief it offers. On this episode of Shaping Fire, host Shango Los welcomes back neurologist Dr. Ethan Russo to discuss his new study published this week compiling patient uses for...
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Deploying Aerobic and Anaerobic Soil Amendments with guest Leighton Morrison
All life breathes in its own way. We can become better cultivators by understanding the interplay between aerobic and anaerobic microbes and bacteria. On this episode of Shaping Fire, host Shango Los welcomes back soil biologist Leighton Morrison to discuss the differences between aerobic and...
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Endocannabinoid Mechanics Part Two with guest Miyabe Shields PhD
Everyone's endocannabinoid system works in ways that are unique to themselves. Our best chance at success with cannabis is to understand both the science generalizing cannabis use, while also learning how our own body functions specifically. On this episode of Shaping Fire, Miyabe Shields PhD...
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Cannabinoid Hyperemesis Syndrome Genomic Investigation Results with Dr. Ethan Russo
Today, Dr. Ethan Russo has published his groundbreaking research into the causes of Cannabis Hyperemesis Syndrome. The research team's survey and genomic investigation of patients has, for the first time, identified the genetic mutations affecting neurotransmitters and the endocannabinoid system....
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ABOUT THIS SHOW
Shaping Fire host Shango Los interviews the most knowledgable and insightful people in cannabis and entheogens. With topics ranging from cannabis cultivation, medicine and hashmaking, to healing humans with psychedelics.
HOSTED BY
Shango Los
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