PODCAST · society
Shared Secrets
by Sarah Brokaw
Noted author and psychotherapist Sarah Brokaw believes that by sharing our secrets, we can live more connected, fulfilling lives. In her down-to-earth interview style, she convinces her guests to confess their most private moments and most vulnerable thoughts to inspire and motivate us to live more authentically, too.
Episodes
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The Secret to Telling the Truth with Gus Kenworthy
In the last episode of Season Three of the Shared Podcast series, I'm excited to be able to share my conversation with a man who's getting a ton of media attention for all the right reasons. Olympic freeskier Gus Kenworthy has made headlines not only for his death-defying jumps and tricks on…
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The Secret to Not Being a Sexual Harasser with Michele Promaulayko
Longtime listeners of this podcast know I'm not one to shy away from difficult or sensitive issues. Still, I thought long and hard before deciding to delve into the topic of this episode of Shared Secrets, because I know how emotionally fraught it is for so many people. I'm grateful to Michele...
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The Secret to Satisfying Sex with Emily Morse
Let's be honest: Very few of us feel like we're enjoying exciting, fulfilling and spontaneous sex lives. So why do we feel like there's nothing we can do to change the status quo? Sex therapist Emily Morse, my guest in this episode of Shared Secrets, is here to help us start the conversation. In...
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The Secret to Surviving Infidelity with Esther Perel
Why do people cheat? It's an age-old question about a seriously taboo topic. It's also the subject of today's episode of Shared Secrets, in which the renowned relationship therapist Esther Perel joins me to discuss infidelity, jealousy, desire and reconciliation. In the episode, Esther, author of...
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The Secret to Surviving the Mother of All Losses with Kate Spencer
The holidays are a time of joy for many of us. But for those who have suffered a loss, the holidays can bring up a range of emotions, from nostalgia for their lost loved one to outright pain and grief. My guest in this episode of Shared Secrets, Kate Spencer, has experienced that full range of...
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The Secret to Empowerment With Gabrielle Reece
With her muscular 6-foot-3 physique and her confident demeanor, "vulnerable" isn't the first word I'd use to describe former pro volleyball player Gabrielle Reece. At least it wasn't the first word I would have chosen to describe her before listening to her podcast, The Truth Barrel. The podcast…
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The Secret to Discovering Your Identity With Frances Stroh
Every family has its secrets. When you come from a family of privilege, those secrets can lead to front-page headlines when they finally come to light. That was the case for Frances Stroh, author of Beer Money: A Memoir of Privilege and Loss, who joins me in today's episode of Shared Secrets to...
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The Secret to Being Stubbornly Humble With Sarah Robb O'Hagan
There's a reason Sarah Robb O'Hagan was named one of Forbes' "Most Powerful Women in Sports"—this woman is fierce. As CEO of the indoor cycling company Flywheel Sports and founder of a movement she calls Extreme Living, she is all about taking big risks and rebounding from failure. Sarah joins me...
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The Secret to Surviving with Gilbert Tuhabonye
To say that former professional runner Gilbert Tuhabonye is a survivor is a vast understatement. In 1993, when Tuhabonye was a junior in high school, he was severely burned in a massacre in the Tutsi-Hutu war of Burundi, witnessing mass murder and barely escaping with his life. He spent three...
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The Secret to Finding Your Inner Voice with Jill Dodd
Supermodel Jill Dodd had a secret, and she knew she wanted to share it. It took a few decades, but she recently brought her past to light by releasing her memoir, The Currency of Love: A Courageous Journey to Finding the Love Within. She joins me in this episode to discuss that secret, and to…
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The Secret to Cultivating a Healthy Mind with Dan Siegel
Noted author and psychotherapist Sarah Brokaw interviews author and neurobiologist Dr. Dan Siegel.
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The Secret to Raising Strong, Confident Daughters with Tom Brokaw
Noted author and psychotherapist Sarah Brokaw interviews her father, legendary newsman Tom Brokaw.
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The Secrets Singles Keep While Dating with Helen Fisher
Noted author and psychotherapist Sarah Brokaw interviews biological anthropologist Helen Fisher.
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The Secret to Real Intimacy with Alex Allman
Noted author and psychotherapist Sarah Brokaw interviews sex and intimacy expert Alex Allman.
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The Secret to Surviving Infertility with Andrea Syrtash
Noted author and psychotherapist Sarah Brokaw interviews relationship expert Andrea Syrtash about love, relationships, starting a family, and the importance of tackling difficult topics.
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The Secret Fear Men Don't Talk About with Jimmy Chin
Noted author and psychotherapist Sarah Brokaw interviews professional mountaineer Jimmy Chin about fear, humility, and authenticity in the age of social media.
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The Secret to Finding Our Humanity with Natalie Egan
Noted author and psychotherapist Sarah Brokaw interviews Translator Founder and CEO Natalie Egan about transitioning and living as a transgender woman, the shame of feeling isolated, and how organizations and people can develop more empathy and humanity.
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The Secret to Feeling Alive with Nikki Kimball
Noted author and psychotherapist Sarah Brokaw interviews professional ultrarunner Nikki Kimball about endurance sports, depression and the way physical activity can help us feel alive.
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The Secret to Finding Your Fortitude After Loss with Carole Radziwill
Noted author and psychotherapist Sarah Brokaw interviews author and "Real Housewife" Carole Radziwill about how being vulnerable can help you find your fortitude.
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The Secret to Finding Lasting Love with Jeanne Safer
Noted author and psychotherapist Sarah Brokaw interviews author and psychotherapist Dr. Jeanne Safer, Ph.D., about love, shame and surviving Valentine's Day.
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When A Family Secret Involves Mental Illness and Suicide with Hope Litoff
Noted author and psychotherapist Sarah Brokaw interviews first time film director, Hope Litoff about her upcoming documentary, "Rules to Live By."
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When Sharing A Secret Changes Your Life With Dr. Rodney Collins
Noted author and psychotherapist Sarah Brokaw interviews Dr. Rodney Collins about addiction, recovery and the joy of living an authentic life after years of keeping a secret.
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The Secret to Looking Great When Your Life is in Flux
Noted author and psychotherapist Sarah Brokaw interviews celebrity stylist and fashion expert Eric Himel about how finding your sense of style can strengthen your sense of self.
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The Secret to Finding and Keeping Your Inner Fierceness with Meredith Salenger
Noted author and psychotherapist Sarah Brokaw interviews actress Meredith Salenger about how to maintain our inner badass as life changes around us.
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The Secret to Finding the "Gift of Desperation"
Noted author and psychotherapist Sarah Brokaw interviews a former methamphetamine addict about addiction, recovery and redemption.
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The Secret to Survivorship with Autumn Burris
Noted author and psychotherapist Sarah Brokaw interviews sexual-exploitation survivor and victim advocate Autumn Burris about survivorship.
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My Secret Life as a Hot Woman with A.J. Jacobs
Noted author and psychotherapist Sarah Brokaw interviews journalist A.J. Jacobs about gender identity and vulnerability.
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What's Really In Your Bag? With Annabeth Gish
Noted author and psychotherapist Sarah Brokaw and interviews actress Annabeth Gish about authenticity in an age of carefully cultivated social media profiles.
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Sharing a Secret About Hearing Loss with Amy Drucker
Noted author and psychotherapist Sarah Brokaw interviews Amy Drucker about her experience with hearing loss.
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The Power of Telling the Truth with Lacey Schwartz
Noted author and psychotherapist Sarah Brokaw interviews documentary filmmaker Lacey Schwartz about her shocking family secret, which she details in her 2014 documentary "Little White Lie."
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What happens when you discover your father has a secret? Interview with Laurie Sandell
Noted author and psychotherapist Sarah Brokaw interviews journalist and author Laurie Sandell about her groundbreaking graphic memoir, The Impostor's Daughter: A True Memoir. Sandell shares the process of unearthing the family secrets that led to the book, and Brokaw and Sandell chat about being...
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The Secret to the Taller, Slimmer, Younger You with Lauren Roxburgh
Noted author and psychotherapist Sarah Brokaw chats with Lauren Roxburgh, who was named one of SHAPE magazine's Top 50 Hottest Trainers in America in 2014 for helping her clients keep their fascia supple, flexible, and strong. Roxburgh shares her secrets for looking and feeling taller, slimmer…
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The Secret to Effortless Perfection with Mallika Chopra
Noted author and psychotherapist Sarah Brokaw talks to Mallika Chopra, a mother, media entrepreneur and published author, about the elusive ideal of "effortless perfection," and about why authenticity might be a better goal.
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The Drama of Deception with Abby Ellin
Noted author and psychotherapist Sarah Brokaw interviews journalist and author Abby Ellin about her experience of being scammed by her fiancée, which she details in a Psychology Today cover story.
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Welcome to Shared Secrets!
Noted author and psychotherapist Sarah Brokaw introduces her new podcast series, Shared Secrets.
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ABOUT THIS SHOW
Noted author and psychotherapist Sarah Brokaw believes that by sharing our secrets, we can live more connected, fulfilling lives. In her down-to-earth interview style, she convinces her guests to confess their most private moments and most vulnerable thoughts to inspire and motivate us to live more authentically, too.
HOSTED BY
Sarah Brokaw
CATEGORIES
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