PODCAST · health
Sharlene Almond
by Sharlene Almond
Author, nutritionist, body language expert, and student of medicinal cannabis.
Episodes
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Four Foods to Topple Anxiety.
Stressed Out? Anxiety. Butterflies in the stomach? Sweaty Palms? Unable to focus? Feeling nauseous? 3.6 percent of the population have been diagnosed with an anxiety disorder, with 4.6 females and 2.6 males affected by general anxiety. Anxiety can be crippling. Making it difficult to perform…
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Why Omega-3 is Vital for Child Development.
Omega-3 is key to the development of the cardiovascular and central nervous system. It also aids in the absorption of other nutrients. With the prevalence of behavioural and psychological conditions in children, the correlation has been examined between the rise of these conditions, and the...
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Book Review of Which Way to Hell?
Genre: Psychological Thriller Jude is drawn once again into the shady underworld of Harlem when an old boss is murdered and the shift of power in the mob begins. Jude Walker stumbles across more trouble than he bargained for after helping a young woman escape a potential stalker in the grocery...
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Educating on Cannabis - How do Cannabinoids Target Pain?
Pain. Internal injuries. Nerve pain. Muscular pain. At one point in time, we have all experienced some type of pain, and needed temporary relief. In other cases, constant chronic pain conditions result in a person experiencing pain every day. There are different areas of the body where pain...
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Book Review 'Reckoning' by Stephanie Baldi
Love books, especially thrillers. I personally won't be reading the others in the series, as it felt less like a thriller, and more like a drama with some suspenseful elements thrown in. With a lot of characters brought in, there just isn't room to connect with any one particular character. The...
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Educating on Cannabis - From the Beginning.
How old is the cannabis plant believed to be? 27 million years old. What features do the Cannabaceae family share? plant family contains only 170 species This family is known for its erect plants, trees or climbers They have petal-less flowers The flowers dry into fruit containing one seed They…
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Book Review. Dream of Reality by George Holland
As a Reedsy Discovery reviewer, I receive quite a selection of books. You can check out this book, and plenty of others here: https://reedsy.com/discovery/book/dream-of-reality-george-holland#review As well as my written review here:...
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Educating on Cannabis – CBGA, THC, and what it all means for your body.
Let's take a look at how THC comes about, and the effect it has on your physically and mentally. This episode is also available as a blog post: http://writinghealthandcbd.com/2021/11/08/educating-on-cannabis-cbga-thc-and-what-it-all-means-for-your-body/
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