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PODCAST · health

Sharp & Strong with Manny Romano

by Manny Romano

Sharp & Strong is a podcast for people who take their mind and body equally seriously. Hosted by Manny Romano, a certified trainer and management consultant working at the intersection of cognitive and physical performance. Each episode digs into different aspects of what it takes to balance cognitive and physical health. Things like training, focus, recovery and the daily decisions that build both.

Publisher-supplied feed metadata · PodParley refreshed Oct 19, 2026 · Source feed

Episodes

  1. The Brain and Body as One System

    What if the brain and body aren't as separate as we think? In this episode, Manny unpacks the relationship between the brain and body when it comes to physical and cognitive performance. He looks at some mechanisms by which the brain and body share resources. He also explores ways that people get...

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ABOUT THIS SHOW

Sharp & Strong is a podcast for people who take their mind and body equally seriously. Hosted by Manny Romano, a certified trainer and management consultant working at the intersection of cognitive and physical performance.

Each episode digs into different aspects of what it takes to balance cognitive and physical health. Things like training, focus, recovery and the daily decisions that build both.

HOSTED BY

Manny Romano

CATEGORIES

Frequently Asked Questions

How many episodes does Sharp & Strong with Manny Romano have?

Sharp & Strong with Manny Romano currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Sharp & Strong with Manny Romano about?

Sharp & Strong is a podcast for people who take their mind and body equally seriously. Hosted by Manny Romano, a certified trainer and management consultant working at the intersection of cognitive and physical performance. Each episode digs into different aspects of what it takes to balance...

How often does Sharp & Strong with Manny Romano release new episodes?

Sharp & Strong with Manny Romano has 1 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Sharp & Strong with Manny Romano?

You can listen to Sharp & Strong with Manny Romano on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Sharp & Strong with Manny Romano?

Sharp & Strong with Manny Romano is created and hosted by Manny Romano.
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