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PODCAST · education

Sharp Thoughts

by John Patterson

This Podcast will be a look at my life. I will be chronicling my journey to become healthy again. I will discuss my struggles with mental health and learning to be a better husband, father, and man. My interests are also rather expansive so I'll also be talking about those with friends. These topics will include, music, sports, cigars, men's fashion, footwear, food, and society/cutlure. I hope you guys enjoy your time with me!

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Episodes

  1. The Importance of a Real Evening Routine

    It is super stressful trying to go to sleep and instead just staring at the ceiling, worrying about everything we did not do or need to do. Instead cultivate an evening routine for that works!

  2. Let's Build a Morning Routine

    I am taking an honest and open look at morning routines, and where I sit with mine. I also speak about the importance of creating a purposeful one, one piece at a time.

  3. Not the Episode I Intended

    Getting ready to record a different episode I had prepared, something hit me. I needed to get this off my chest.

  4. The Comeback I Needed

    This is a quick episode to get my podcast back up and running. I needed to do some work on myself to develop a deeper connection to the message of this podcast.

  5. I'm BACK!! Check in Time

    It's been a couple weeks and I had a lot going on. Let's get into it!

  6. Fatherhood

    I needed to get some things off my chest about being a dad and what it means to me. I hope you enjoy this episode.

  7. Check-in Time

    What's good everyone?! This is a bit of a journal entry for me. I said when I started this podcast, we would be taking a look at my life.

  8. Interview with Veteran Brad Dively

    What's going on everyone? In this episode, I have the esteemed honor of talking with my friend and Iraq War Veteran Brad. We touch on his transition to civilian life and his battle with PTSD. He speaks on his experience with the VA and struggles with the health care system. It was such an honor…

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  9. My Story

    Welcome to episode 3! My wife reminded me, I need to tell my story. So, here it is. Hope everyone enjoys their time with me.

  10. Conversation about Depression, Anxiety, and Sleep Apnea

    What's going on guys!? This is a longer podcast, but it has a lot of information about this topic. BetterHelp - Get Started & Sign-Up Today Mental Health Hotline: 866-903-3787 National Council on Alcoholism and Drug Dependence (NCADD): 1-800-622-2255 Suicide & Crisis Hotline 988 Mental Health...

  11. Welcome to the Podcast

    Thank you for taking time out of your busy schedule to see what this is all about. this is a quick introduction to what I want to do with this Podcast. Hope everyone enjoys their time here.

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ABOUT THIS SHOW

This Podcast will be a look at my life. I will be chronicling my journey to become healthy again. I will discuss my struggles with mental health and learning to be a better husband, father, and man. My interests are also rather expansive so I'll also be talking about those with friends. These topics will include, music, sports, cigars, men's fashion, footwear, food, and society/cutlure. I hope you guys enjoy your time with me!

HOSTED BY

John Patterson

Frequently Asked Questions

How many episodes does Sharp Thoughts have?

Sharp Thoughts currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Sharp Thoughts about?

This Podcast will be a look at my life. I will be chronicling my journey to become healthy again. I will discuss my struggles with mental health and learning to be a better husband, father, and man. My interests are also rather expansive so I'll also be talking about those with friends. These...

How often does Sharp Thoughts release new episodes?

Sharp Thoughts has 11 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Sharp Thoughts?

You can listen to Sharp Thoughts on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Sharp Thoughts?

Sharp Thoughts is created and hosted by John Patterson.
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