PODCAST · education
Shawana Speaks
by Shawana
This platform was created to encourage, empower and enlighten all! Though most of my messages are usually geared towards women, I believe even men can gain insight, and inspiration from this podcast!
Episodes
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He See's You
Have you ever wondered if God still sees you in the middle of your pain? In this episode of Shawana Speaks, we're walking through the powerful story of Hagar—a woman who found herself in a place of rejection, heartbreak, and uncertainty. Running into the wilderness seemed like her only option…
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Before "I Do"-Lessons in my Single Season
This episode is for all women doing the work to be a better you! I pray this helps you!
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From Tested to Testimony-M.O.M.S with Chelsea McCray
This episode is one of the realest conversations I’ve had. I sit down with Chelsea as she opens up about her journey into motherhood at just 18 years old—after facing heartbreak, legal challenges, and stepping into single motherhood almost immediately. From being arrested as a teenager to making...
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Transition Season
Have you ever felt like you were in a season that you're literally sick of being in? If you feel like you're tired of you, your old ways, or just your current circumstance; you're not alone. In this episode I dissect my own transition season taking place right now. Take a listen as I discuss the...
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Boundaries: Rejection or Protection?
This week’s episode begins with a powerful lesson of the week: showing up as your full, authentic self in every space you enter. From there, we flow into a meaningful conversation about boundaries—what they are, why they matter, and how they shape the way we experience life and relationships. I...
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Ready, Set, Rain 🌧️
In this episode, I begin with talking about the power of the "Let Them" theory, and how I've had to put it into practice myself this week. Afterwards, I hop right into the story of Noah and the Ark, honing in on his preparation, but also God's patience. There's a few important lessons we can…
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Press Record 🎙️
Press Record 🎙️ This episode is for the ones coming out of a dark season… the ones in transition… the ones trying to find themselves again. I’m pressing record and choosing transparency. I share what it’s looked like to lose pieces of my identity, wrestle through hard months, and still show up...
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Who Said That? 🤔
In this episode, I encourage you with a few of this week's lessons for me. First, stop trying to make what God is asking you to do, make sense. The truth is, sometimes it's not going to. His ways are not our ways, and I'm honestly glad about that! Second, when you hear a word of gossip, and in…
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I'm Back!!
Here's just a quick episode and I'm sooo happy to be back! Juggling marriage, school, and internship babyyy, it's been rough; however, nothing can get in the way of fulfilling purpose! Though this episode doesn't really have a title, there's some really GOODT nuggets here! If you take just ONE...
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The Master's Piece (Pt. 1)
This impromptu episode was inspired by a closet conversation that I has with God, and a conference I recently spoke at where the theme was "The Master's Piece". I honestly have no takeaways to transcribe, and just hope that you take away what you need from this episode. May your hearts receive…
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You've Got to Be You! (REAL-ationships)
Join me as I discuss recent observations that I've noticed within myself as it relates to vulnerability within' the most important relationship; the one with yourself! It gets REAL raw so please don't judge, but if we're talking about BEING real, I had to be honest with you all! I'm excited for...
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Receive the Gift
During this holiday season, we know that most people are focused on giving gifts. However, in this episode, I dive into the struggle associated with receiving. At an event that I hosted a month ago, an attendee stated, "My receiver is broken." This statement led to a flashback of when that...
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(REAL)ationships
*singing* Welcome Back, Welcome back, WELCOME BACK!! We're back with a brand new season, new series and a new sound! How y'all like it? This is the kick off to our (REAL)ationship series, where we focus on three areas that are vital to a successful relationship in all capacities. I don't claim to...
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This is NOT That! 🤞🏾 (A Restoration Story 🙏🏾)
In this episode I get VERY personal about my journey of love. Throughout this 10 year time span I can honestly say it’s been a rollercoaster! Through many challenges and not so great choices, I’ve seen changes that have shaped me into a woman I can be proud of. Going from single mommy of one, to...
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"Looks 👗and Lessons 🙏🏾"
Meet Taylor Warren, a mama and mogul from the small town of Greenwood, SC. Taylor is the owner of "The Look" boutique, that offers classy and chic styles to all that seek a full look they can be adored in. Starting her boutique wasn't some life-long dream, but yet a passion that she turned into...
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"Good Growing Pains" ft. Janey Sow
Meet Janey Sow! 🤗 In this episode we talk about Janey's journey of being a mom, married, and making ALL of her dreams come true! It is most certainly not an easy task, but day by day, she works to get it done. Janey has faced MANY challenges since becoming a mom, one of the hardest being...
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Killing the Cycles with Ashley Cooper 💪🏾
Happy New Year y'all! We're back with our first episode of 2024 featuring our special guest, Ms. Ashley Cooper! A mom of three, and an amazing social worker and therapist, and founder of "Killing the Silence" a non-profit organization that focuses on bringing awareness to mental health in the…
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New Year 🥳, New Mom 🤰🏾
Happy New Year‼️ Here’s to the first episode of 2024! On this week’s episode our special guest is actually ME, your host, Shawana Miller (also known as Shawana Speaks) I wanted to give y’all some insight on how M.O.M.S came to be, and share my own journey of becoming a Mom myself ! In this…
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He's Not Done With You Yet! ft. Jasmin
Meet THEE Jasmin Waites Parker! Jas grew up in Georgetown, SC in the Dunbar area. A small town girl, but Jasmin has ALWAYS had BIG dreams. In her earliest elementary years she declared that she would be a lawyer, and at the age of 28 years old, that dream became a reality when she passed the…
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Life Goes On Ft. Shamaiha Holmes
Shamaiha is from Georgetown, SC currently living in Virginia. She’s been serving active duty in the US Air Force and just hit 11 years, half way to retirement! She’s a Boy mom to her handsome 8 year old son and is Very much educated! She has an Associates, Bachelor’s AND Masters degree, and is a...
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"Bet on YOU" ft. Porsche Nowlin
Meet the powerhouse that is Porsche Nowlin! Porsche is a multi-passionate creative 🎨, Navy wife 💍, proud boy mom 💙 and entrepreneur. She is the founder and owner of The PEAK Creative Co. where she helps visionary women cultivate their ideas with clarity and confidence and build brands that...
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Birthing Purpose 💫
Sometimes, the line of work you’re in, isn’t something you choose; it chooses you. For Shantel, this is her story! Six years ago when she was a military mom and wife, she became the “go-to” person for women that were pregnant. Through her selfless support of other military moms, she later...
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GROWing Through 🌱 Ft. Latesja
Picture this, you're 17 years old, it's your senior year in high school, playing basketball, and you take a pregnancy test that comes back POSITIVE? What happens next? Honestly, for some people there isn't a "next", and their life is over. Nine years ago, Tesja believed the same; BUT listening to...
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Struggle Wrapped in Strength feat. Ranika
Lousiana born and bred, Ranika Chaney graduated from Loyola University New Orleans with a degree in Communications-Broadcast Journalism and Sociology. Ranika is a certified Mental Health Coach, speaker for the Charlotte Mecklenburg Domestic Violence Speakers Bureau and founder of RanikaSpeaks…
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Trusting Through Transition Ft. Diesha Smith
On this week’s episode we have Diesha Smith, a beautiful, hardworking mommy of two, and a GO-GETTER! During our time together we get DEEP as we discuss her transition from wife to divorcee, and how she’s trusted God through every transition that she and her babies have had to go through! Her…
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Mommin’ with BeauCreations Ft. Beatrice Pushia
Bea is a wife, mother of 7, and a THRIVING business owner making sweet treats for all those who need them! She’s my FIRST guest on the M.O.M.S series, and she kicked this series off RIGHT! On this episode we talk about her journey in becoming a business owner, the changes and challenges that...
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Because He Loves Me 🙏🏾🥹
Growth has been the theme of my life lately, and while we believe it to be GRAND work, it’s really GROUND work. It’s been a process, and it’s been painful! However, as I change my perspective in the process I’m realizing that if God didn’t love me, He wouldn’t be preparing me. He’s preparing me…
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Main Character Energy 🏆
How are you showing up in your life, as THEE main character, or as a supporting role? On this episode I unpack the importance of starring in the movie that’s called YOUR LIFE, as we only get one! Through fears, tears and even some insecurities, you can’t keep walking around trying to appease and…
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Licensed to Carry 💪🏾
This week’s episode may sound like a lesson in self-defense; but honestly it’s a lesson in overcoming self defeat! Sometimes my greatest enemy is the inner-me; and in this season I’m fighting with the power of life that lies in my tongue. By the end of this episode I pray you utilize that same...
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Hungry Enough To Wait 💁🏾♀️
Waiting seasons aren’t always the greatest, but in my life they’ve proven to be rewarding. In this episode, I discuss a time in my life where I decided that starving in a season was better than filling a void for a moment. Through those message I pray you understand the sacrifices that come with...
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Un-Prisoned (Leaning to Release)
This week I talk about a new show I recently got hooked on, “Un-Prisoned”. This show not only led to a long overdue conversation, but a profound realization that has resulted in my own healing and elevation. My prayer, as you listen, is that it would do the same for you! ❤️ Happy listening! 🤗🤗
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The Cost of Comfort
Quick question, what is your comfort costing you? God really checked me about my comfort zone, and the one thing I learned is, there’s no growth there. Do you want to grow, or so you want to be comfortable, because you can’t do both! I pray that this episode puts this into perspective for you…
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Let’s Talk About Love Ft. Keese 🫶🏾
It’s a Valentine day episode with MY LOVE, “Keese”! In this episode we talk about how we met, dated, and got into a relationship. We also discuss differently dynamics of our relationship, and answer some fun questions and of course drop gems! ❤️ I hope you enjoy this episode as much as we enjoyed...
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Value in the Valley 🏔️
Lows in life are inevitable, and they’re often areas we DREAD! However, as I’ve been reflecting over 2022, one thing that God gave me is “There’s value in the valley.” 😩 In the episode I share only a FEW things I’ve learned about being in the valley, and there’s certainly more lessons to come as…
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Love Unknown 🤟🏾
As I’m going through old episodes, I stumbled across this one that I had recorded in October 2022. It’s 3 months later, and while new year, but STILL an ON-TIME message for somebody out there. For the person that wants love from family, a friend or even a partner and you can’t seem to get it hear...
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The Rule of 1 ☝🏾
“When someone shows you who they are, BELIEVE them” -Maya Angelou I heard this quote numerous times, but sometimes you have to learn through experience! On this episode I talk about how I learned this hard lesson, and developed a boundary that I call “The Rule of 1”. Hopefully, this is something...
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Welcome to the Block 📵 Party
Let’s talk about the block button! Many have mixed feelings about it. However, in my dating life, I came to a point where I decided that if the person I was entertaining was sending mixed signals, I wasn’t going to allow them access to me. ESPECIALLY after communicating my feelings! Some feel the...
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Healing the Cut
After “The Cut” I asked God, “Now what?” How do I get through this? In this episode I talk about the journey to healing the self-inflicted wounds from a toxic relationship. It took much more tears & years than expected, but looking at the person it produced, I wouldn’t have it any other way. If...
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The Cut ❤️🩹
In life, we will all experience an experience that will change the trajectory of our lives. For me, it was “The Cut.”! God performed MAJOR heart surgery on me back in 2015, and though the healing process made me feel like I wasn’t going to make it, I DID! Growing pains produce greater fruit, you...
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Pick Me 🙋🏾♀️ (H.O.T Girl Summer 🥵 series)
Who taught you to date? How’d you learn what to expect, what to and not to accept? In this episode I dive deep into simply wanting to be chose; being single wanting to be a girlfriend and just how damaging it can be. Through the scars, and self-inflected wounds, I healed and realized, I’M THE...
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TINDERoni’s ➡️
H.O.T Girl Summer series is HERE!! I’ll be sharing my personal experiences and lessons I learned in dating in hopes that it will help you all! This episode focuses on my initial dating experience! I’ve gone through ALOT, and I’ve GROWN through it all; and you can too sis!
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Comparison Kills
“Keep your eyes on your own paper.” A phrase we learned in school that I’ve learned to apply to real life! Focusing your attention on the next person’s assignment cause’s to neglect the assignment in front of you. Your journey won’t look like theirs, your blessings won’t look like theirs, your...
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Conflicts with Consistency 😮💨
This episode was pretty H.O.T! Being honest with y’all and myself about my battle with consistency! I felt the need to pour out because I just know, I am NOT alone! Hopefully something in this episode can encourage you of that fact, and inspire you to get back on track! I know, it’s not easy, but...
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🗣Love Yourself‼️
If you’re single, THIS IS FOR YOU ! It’s Valentine’s week, and I know some Of you are weak in the knees, 🗣STAND UP‼️ Yea you’re single, but You deserve to be celebrated! Stand in your power, even if you’re not in love! In the words of the great J. Cole, “Love yourself girl, or nobody will!” It’s…
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Side Effects of Discipline (Pt. 1)
🗣VOLUME UP‼️ CesShay Lynch is a native of Norfolk, VA and also a mom, wife, and the SheEO of Cesshay LLC! Her exceptional skincare line, Au Skin, is produced under this umbrella as well. As a frequent supporter of her brand, I decided to sit down with her to learn the HOW behind all the she…
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🗣Do It Again‼️ (KJ’s story)
If you’re anything like me, you HATE repeating yourself. Whether it be in words, or in action, redundancy can be very frustrating! HOWEVER, in this season I’m realizing that cycles create full circle moments that make you appreciate being in the same space a little while longer! In this episode…
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Thyme(Time) is a Game Changer
Who knew that cooking could result in a podcast episode! Lol! When you see God in everything, He can speak to you through ANYTHING! As you listen, I pray that you understand that the only thing that’s standing between you and your dreams becoming reality is TIME! Don’t grow weary in well doing...
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Lessons in 2021 🎉
🗣Happy New Year‼️ Through reflecting, I pinpointed 6 lessons I learned in the year 2021 and I plan to carry them with me for the rest of my life! My hope is that one or maybe all of these lessons resonate with you, and you begin to carry them with you throughout this year! Let me know your...
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Droppin’ Diamonds 💎 ft. Justin Drayton
HAPPY NEW YEAR!! Shawana Speaks has something “new” for you this year! We’re bringing on GUESTS! Huge shoutout to Justin Drayton for showing up, and bringing us gems on mindset, motivation, and inspiring the dreamer in us! Listen as he and I speak! I hope you grab a gem and carry with you all 2022!
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There’s MORE!
This week has been…interesting to say the least! I’ve learned many lessons, unlocked levels, and revealed devils that I’m still dealing with but the ONE thing I’m reminded of is “there’s more!” Regardless if you’re experiencing great times or not so great, Every trial, challenge, and experience...
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ABOUT THIS SHOW
This platform was created to encourage, empower and enlighten all! Though most of my messages are usually geared towards women, I believe even men can gain insight, and inspiration from this podcast!
HOSTED BY
Shawana
CATEGORIES
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