PODCAST · education
Shawn's World 🌎
by Shawn Stasiak
Content that predominately focuses on the struggles and challenges that people face in any area or facet of their lives and finding ways to overcome and break through those barriers to live the most fulfilled enchanting and vibrant life. Oh yeah, and you just might be entertained too~ Support this podcast: https://anchor.fm/shawnsworld/support
Episodes
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Episode #36 "A Brand New Year-Living your True Self"
This is the first episode for 2022! Once I get through some of my rambling about being technically challenged, the episode takes a turn towards managing your daily time and energy to ultimately point you in the direction of connecting with your true self and living your REAL purpose. I hope you...
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Episode#35 "Graphic Designers"
During this segment, I just go into a bit of detail about the challenges I have experienced working with various graphic designers. Have you experienced the same? For anyone who knows of any good reliable graphic designers, let me know!
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Episode#34 "Vitamin D"
The importance of vitamin D and how the sun affects our moods and state of well being~
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Episode#33 "Mother's Day"
Happy Mother's Day to all!!!
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Episode#32 "The Deeper Meaning and Purpose Behind Every Experience"
Every life experience has a deeper meaning and or purpose behind it that we can learn from and use to our benefit as well as connect with others to learn from and or teach so that we ALL benefit!
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Episode#31 "Another Round with McDonald's Drive-Thru Coffee"
Will I have to ask for a stir stick and napkins AGAIN??? Listen and find out!!
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Episode#30 "Universal Communication"
Coincidences? Synchronicities? Divine Appointments? Whatever you want to call it, when you are open to it and let it flow to you, the Universe is always communicating to you! You just have to look and see the signs!
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Episode#29 "May Is Here"
This year is flying by. It's already May. Some goals I set out for myself this year I am on par with schedule but others I have dropped the ball. I acknowledge this but will not beat myself up over it either. It's just NOW time to get moving what has to get done. I already know what I have to do...
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Episode#28 "Time Management and Integrity"
You will be amazed at how much time you could save and put towards something pertinent. The hours upon hours spent on our phones, social media, small talk, leisure adds up more than you might think. Time to trim the fat so to speak with where you put your time towards. Also, the importance of…
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Episode#27 "The Importance of Sleep and Overall Rest"
A bit of usual rambling but get into the importance of getting a good night's sleep and listening to your body when it's time to give it a rest!
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Episode#26 "True Body Fat Weight Loss:
During this episode, I talk about my personal journey among a general perspective towards weight/true body fat loss. I also get into more depth with other overall health tips and suggestions.
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Episode#25 "Rambling and the importance of Sleep"
Just typical me rambling, ordering a McDonald's coffee, talking about fitness related, podcasting and the importance of getting good quality sleep!
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Episode#24 "Weather and Music"
Weather and Music are a powerful combination to create the emotions and space to just "FEEL GOOD" and to vibe on a level of positivity and love~
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Episode#23 "McDonald's Drive Through Coffee Part 2"
Do I really have to ask for napkins and a stir stick EVERY single time I order a coffee from McDonald's? Well, listen and fine out if anything has changed since I first started bringing up this topic!
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Episode#22 "Basic Fitness and Nutrition Tips"
During this episode, I touch on some of my very basic and overall general fitness and nutrition concepts. I will be uploading some much more specific training techniques and nutrition hacks in some upcoming episodes that will help facilitate you in achieving your most ideal body image and fitness...
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Episode#21 "Switch It Up"
Break the monotony and mundane routine of your usual daily schedule and patterns. Tired of the same old, same old? I know I am and that's why last night's switching up the gym location reminded and reinforced what I had always known to do. Sometimes we just need to switch things up every so often...
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Episode#20 "1st Quarter Ending, What's The Score?"
Today is March 1st, 2021! The goals, visions and or "New Year Resolutions" that you set out for yourself January 1st, are you still on track? How are those coming along? Or have you fallen off already? What's the score? We are now ending the first quarter of this brand new year of 2021 but are...
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Episode#19 "Just be YOU"
It's ok to emulate and or model yourself after other people, but don't ever copy or try to be anything or anybody but yourself. There is only ONE you that is unique and dynamic so share THAT with the world! And don't worry about how you compare to others in way of your worth and value as you are...
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Episode#18 "Grateful Awareness"
Running on auto pilot day to day and not acknowledging the things in our lives that if disrupted or taken away have a much more profound effect on us than we'd ever realize until that happens. In this case, living without power and or electricity for a few days, stores, gyms being closed, limited...
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Episode#17 "Disruptions Creating Opportunities"
Whenever we have disruptions that take our daily routine for a turn or detour, instead of throwing a hissy fit or getting irritated by it, how about looking at it as an opportunity to get after something else that is on your "To Do" or task list and get er done?
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Episode#16 "Image Inspired"
Ever just see or look at something or someone that catches your eye and attention and through that particular image of that thing or person just elicits this enormous amazing powerful emotion deep within that inspires you to model yourself after or to create a pursuit path to that image you were…
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Episode#15 "Don't Slip or Slide"
Drawing the parallels of driving in extreme weather/road conditions to the path and pursuit of life goals, dreams and visions!
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Episode#14 "Staying The Course"
In this episode, I talk about staying the course with any goals and visions you set out for yourself this year and how the darker colder winter months seem to affect people's motivation towards those visions and goals and reflect on the importance of staying the course to keep momentum working…
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Episode#13 "Don't let the Grind beat you up"
Sometimes we just gotta take a mini break and or a little breather from the day to day rat race from "The Grind" Apart from a couple small distractions from McDonald's drive through coffee scene and searching through a big bag of health supplements searching for my natural sweetener Stevia, I had…
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Episode#12 "Wrestling with Age, Time and Regret"
Are you wrestling with the fact that you are getting older? Have any regrets? Feel as though you may have wasted time that you just cannot get back? If so, this is just a deep inner self perspective of my own challenges with all 3 of these topics. I hope that you can connect with and find your…
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Episode#11 "Stuck In Traffic"
When you get stuck in traffic, do you get irritated, short and become impatient? I have and still do but caught myself today with a little perspective on how we probably would do better for ourselves if we just learn that those "Stuck in Traffic" and or "Stuck in Line" scenarios are really...
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Episode#10 "Dreams"
Are you "Chasing Your Dreams" or are you letting your Dreams chase you?
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Episode#9 "Embrace The Grind, Enjoy The Process"
As you transform your body physically, use this process as an opportunity to strengthen and refine other areas of your life~ Embrace the grind, enjoy this process~
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Episode#8 "Summer is approaching faster than you might think"
Summer is upon us! Why wait last minute or when it's too late to transform into your ideal summer body/physique? The journey starts NOW!
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Episode#7 "What The FUNK"
In a "Funk" today? Ever have those type of days? I had one yesterday but was able to pull myself out of it using some of my "Go To" techniques I suggest and encourage you to try if you ever find yourself caught up in that Funk~
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Episode#6 "Listen To Your Body"
Instinctual training! Listen to your body but be aware of your mind playing tricks on you and how sometimes the voice within will try and talk you out of going to the gym/working out/exercising~ Be smart but stay STRONG~
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Episode#5 "Decay"
How many of you like going to the dentist? Experiencing or have experienced cavities, some form of tooth decay or tooth pain? How does "Decay" and or "Pain" show up in other areas of your life?
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Episode#4 "Thank God It's Friday"
For how long have you heard this phrase? Are YOU using it too? If so, might be time to look into this a little deeper! Let's talk! :)
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Episode#3 "McDonald's Coffee....Napkins"
Dr Shawn goes through McDonald's drive through to order a coffee. Should we have to ASK for napkins every single time?
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Episode#2 "New Year Resolutions"
Looking closer at the phrase "New Year Resolutions" and tweaking it to better the odds in attaining those life changing desires in any facet of our lives~
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Episode#1 "Welcome Everyone"
This first episode is an introduction to this new podcast show. Touching base on what I've been up to, some reflections and projections as well as the intentions behind this platform and the content that will be focused on in upcoming episodes!
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ABOUT THIS SHOW
Content that predominately focuses on the struggles and challenges that people face in any area or facet of their lives and finding ways to overcome and break through those barriers to live the most fulfilled enchanting and vibrant life. Oh yeah, and you just might be entertained too~ Support this podcast: https://anchor.fm/shawnsworld/support
HOSTED BY
Shawn Stasiak
CATEGORIES
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