PODCAST · society
Bold N Unbound
by Rickquetta Brown
Bold N Unbound is a podcast born from a season of discovering what it truly means to live free. For years, I carried things I was never meant to carry. From past hurts, fear, expectations, labels, etc. But I’ve learned that courage isn’t the absence of fear, it’s choosing to move forward anyway! Somewhere along the journey, I found freedom. Not because my circumstances changed, but because I did. Today, I believe that true freedom gives us the courage to embrace who God created us to be and the confidence to walk in our purpose. This show is an invitation to honest conversations about faith, life, growth, healing, and everything in between. We’ll laugh, reflect, ask hard questions, celebrate victories, and encourage one another to live boldly!
Episodes
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When The Chart Says 99.5 Percent And God Says No
A doctor looked at the images and said the words nobody is ready to hear: “showing signs for early breast cancer.” Tionna came to share what happened next, from the first moment she saw a breast lump to the mammogram, ultrasound, and biopsy that had our whole family holding our breath. If you…
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Growing Up, A Mother & Son Conversation
We sit down with my oldest son Maurqiece for a real mother and son talk about his freshman year, big transitions, and what he wants as he grows up. We get honest about my protectiveness, school culture shocks, and the faith that keeps us grounded. Hey SBC supporters! Want to connect with us ? You...
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Still Becoming
I hit record on Bold N Unbound with equal parts excitement and nerves, and I’m starting exactly where I am: not perfectly on time, not fully “ready,” but willing. If you’ve ever felt called to do something bigger than your comfort zone, this launch is for you. I share the real backstory behind my...
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Escaping prison - Andreea Parc's story
What if you could turn your darkest moments into a source of strength and inspiration? This week on She Bold Crew Podcast, we sit down with Andreea Parc, a former attorney whose life took a dramatic turn when she was convicted of a white-collar crime. Andreea shares how she moved from the depths…
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Good things vs God things
Why do people choose to broadcast their personal dramas to the world? Join us, Smillee B and Eva G, as we grapple with this bewildering trend of social media oversharing in our latest episode. We dive deep into the motivations behind such behavior, questioning whether it's a mere cry for…
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After heartache & confusion comes peace & self discovery w/ Briana Bermudez
Ever wondered what it’s like to co-parent with an ex while navigating the twists and turns of past relationships and new dynamics? Join us as we welcome the incredibly authentic and hilarious Brianna, a TikTok star who doesn’t hold back. From a chance meeting outside a club that sparked an…
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The Strength of Relationships Behind Bars w/ Montreanna & Manny Culbreath
When serving a life sentence transforms into a testament of resilience and unconditional devotion. Join us as we sit down with the indomitable Mrs. Montreanna Culbreath, a content creator who's navigating the complexities of being a prison wife with grace and grit. Together, we unfold a narrative...
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Can I vent ? (4)
Ever felt the tug-of-war between pleasing others and tending to your own well-being? That's the heart of our latest conversation, where Smillee B and I, Eva G, peel back the layers on the complexities of setting boundaries and the sweet liberation that comes when you finally say 'no'. This…
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Navigating the Opioid Epidemic w/ Jeremy Kelsay
True story of redemption. When Jeremy Kelsay, founder of Every 11 Minutes, speaks about his descent into the dark world of opioids, you can't help but be drawn into the raw honesty of his narrative. Together, we traverse his life story, from the clutches of heroin and fentanyl to his rebirth as a...
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Tales of Resilience from a Trooper's Journey- Catching up w/ Simply 1 Taj
When laughter bursts through the tension of a high-stakes job, it's not just a release—it's a revelation. That's what we uncover as Simply One Taj returns to our podcast, recounting the thrills and spills of her life in the state highway patrol. From the demanding drives of academy training to…
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Young & Reckless with Reality tv personality TGIP Ky
Eva & Smillee speak with Ky from the Now that’s tv reality show young and reckless. They dive into Ky’s background and what landed her on tv. Ky Also shares a few behind the scene details about the show and cast members. Hey SBC supporters! Want to connect with us ? You can send us a text…
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I survived because I called on JESUS
Guest speaker Samantha Kelley details the vicious attack that almost claimed her life. As her attempt to fight back and plea for her life fails. Samantha remembers to call on the only one who could truly save her, JESUS! Hey SBC supporters! Want to connect with us ? You can send us a text…
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Wrapping up 2023
Goodbye 2023 HELLO 2024!!! Eva and Smillee reflect on the current year as well as share their goals for 2024 . Hey SBC supporters! Want to connect with us ? You can send us a text message. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links....
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The female hustler with Actress Courtney Godsey
Actress, entreprenuer, influncer & artist Courtney Godsey is the epitome of the female hustler. Courtney shares details about her short time working as a dancer in her home town. To now chasing her dreams of acting & entrepreneurship in another state. We also discuss how faith, sacrifice and...
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Chosen & faithful with State representative Latyna Humphrey
As we introduce our new podcast segment C&F = Chosen & Faithful. We thought it would be great to talk with Latyna about her journey from poverty to prosperity in the state house. Latyna shares some great tips on what landed her in her position but also the great qualities that contribute to her...
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Parents just don't understand
The She bold crew children, Maurqiece and Shania graced us with their presence on this weeks podcast episode. And they did not hold back while expressing there thoughts & feelings when asked about the disconnect between parents and children. With the both of them headed into a new chapter of…
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Checking In
Life updates, pivotal moments & future plans! Hey SBC supporters! Want to connect with us ? You can send us a text message. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra...
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A life worth living
Our W.T.H moment touches on how celebrities could better with taking accountability for the things they say and do in the public eye. We also discuss what some would say is the forbiden topic...Suicide! We detail not only our thoughts but our personal experiences with suicide. The SBC family…
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Can I vent (3)
Hey SBC supporters! Want to connect with us ? You can send us a text message. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
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What is submission? w/ Lamar Turner
In this episode we discuss life & career choices with Lamar turner which lead us to share our views on submission and what it looks like to each of us. Hey SBC supporters! Want to connect with us ? You can send us a text message. Buzzsprout - Let's get your podcast launched! Start for FREE...
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Pride - I am who I want to be w/ Latoya Spencer
This episode we are having a great open and honest conversation with Latoya. Who is affilated with the LGBTQ+ community. She opens up about her journey from being born male, beginning her transition and now being 2 months post opp from gender reassignment surgery. Latoya really filled us in on…
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Raise up a child in the way he/she should go (parenting 101)
Listen in to this episode as we share our different parenting style. Parenting is not easy and we wanted to discuss some of our struggles with it. Hey SBC supporters! Want to connect with us ? You can send us a text message. Instacart - Groceries delivered in as little as 1 hour. Free delivery on...
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Can I vent? (2)
Hey SBC supporters! Want to connect with us ? You can send us a text message. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
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Lets talk about it
"Get the F*** UP AND GO WORK" Listen in while we talk about this statement and how we feel about it. Hey SBC supporters! Want to connect with us ? You can send us a text message. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you…
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Traveling Do's & Don'ts
Hey SBC supporters! Want to connect with us ? You can send us a text message. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
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Can I vent??
Getting some things off our chest! Hey SBC supporters! Want to connect with us ? You can send us a text message. Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35. Disclaimer: This post contains affiliate links. If you make a purchase, I may…
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What's for you is for you w/ Paradiseforevaco
In this episode we chat with a lovely young entrepreneur about God's plan vs our plan. We also spoke on realizing and understanding when and how to move throughout life. Hey SBC supporters! Want to connect with us ? You can send us a text message. Buzzsprout - Let's get your podcast launched!…
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Protecting the youth from those who PREY
In this episode we discuss the familiar faces that prey on the youth. Kids are being sexually assaulted everyday. So its very important that we create a safe space whether at home, school or extra curricular programs. And do our best to put a stop to these unfortunate events. Hey SBC supporters!...
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Starting over & trusting the process
There will be times you have no choice but to start from the beginning. However there is a purpose for it. The journey is what you make it! Hey SBC supporters! Want to connect with us ? You can send us a text message. Support the show
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Choices & Red flags
In this episode we speak about be aware of red flags. We also discuss empathizing with others, even when it seems impossible. 'Its no fun when the rabbit got the gun" Hey SBC supporters! Want to connect with us ? You can send us a text message. Support the show
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Love is....
Hey SBC supporters! Want to connect with us ? You can send us a text message. Support the show
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Stick to the code
Is there still a guy or girl code? Is it implied or expressed? Listen as we share our experiences with sticking to the code! Hey SBC supporters! Want to connect with us ? You can send us a text message. Support the show
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What can we do to help those missing ?
hundreds of people are reported missing everyday. What can we do to bring awareness ? Most importantly what can we do to decrease the number of missing people? Hey SBC supporters! Want to connect with us ? You can send us a text message. Support the show
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Dating Expectations
What lenghts are you willing to go to find your person? How far are you willing to go on the first date? Join us as we discuss our dating experiences. Hey SBC supporters! Want to connect with us ? You can send us a text message. Buzzsprout - Let's get your podcast launched! Start for FREE…
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Who I was raised to be VS Who I'm becoming
In more way then one our upbringing modes the person you will grow into. Which is why self relection is important. And if you like the person youve become that awesome. However if you decide changes need to be made, Thats perfectly fine as well. Its important for one to truly love themselves…
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Life after loss w/Akilah Lorraine
Picking up the pieces after the loss of a loved one, to senseless gun violence is far from easy. However with love, support & time it is possible. We appreciate Akilah for opening up and sharing her story of life after loss! Hey SBC supporters! Want to connect with us ? You can send us a text...
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Divorce Chronicles w/ Sommer Chaney
Hey SBC supporters! Want to connect with us ? You can send us a text message. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
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Comm(UNITY) Outreach w/ Manny Argudin
Its time to bring the love and hope back into the under privilege communities. Its going to take all of us to come together and give what we can. Whether that be awareness, time, money or positive influence!! Hey SBC supporters! Want to connect with us ? You can send us a text message. Support…
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Marriage, Women proposing??
Times have change, Some women say they are no longer waiting for men to propose? A topic we had to discuss. Hey SBC supporters! Want to connect with us ? You can send us a text message. Support the show
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Mastering the mind
She bold crew discusses mental health awareness Hey SBC supporters! Want to connect with us ? You can send us a text message. Support the show
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Mother2Mother
In observation of mothers day, We thought it would be a great to have a conversation about the highs and lows of motherhood! Hey SBC supporters! Want to connect with us ? You can send us a text message. Support the show
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Bedroom Talk!
As we know things get real steamy in the bedroom. Listen to us share some of our most private bedroom moments. Hey SBC supporters! Want to connect with us ? You can send us a text message. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links....
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Many shades of Melanin
Have you ever experienced colorism? In this episode we discuss what colorism is to us and and our experiences. Education is key! Hey SBC supporters! Want to connect with us ? You can send us a text message. Support the show
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Q&A (Agree or Disagree)
We are joined by two male guest to discuss and ask some gender related questions that we felt would create production dialogue. Hey SBC supporters! Want to connect with us ? You can send us a text message. Support the show
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ENOUGH
We are discussing domestic violence prevention & awareness and while doing so we had our first call in guest. She shares a very touching testimony on the topic! Hey SBC supporters! Want to connect with us ? You can send us a text message. Support the show
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I'm not bitter, I'm tired!!
The double standards when it come to labels! Hey SBC supporters! Want to connect with us ? You can send us a text message. Support the show
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If SHE win WE win
Women have come a long way and have made several social, economic & cultural achievements. However for some reason women still have the most trouble supporting one another. WHY?? Hey SBC supporters! Want to connect with us ? You can send us a text message. Support the show
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F.R.I.E.N.D.S
In this episode we share our experiences with friends, as well as our views on what a REAL friend looks like! Hey SBC supporters! Want to connect with us ? You can send us a text message. Support the show
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Relationship vs Situationship Pt 2
This episode provides not only the female prospective but a very detailed male prospective as well! Hey SBC supporters! Want to connect with us ? You can send us a text message. Support the show
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Relationship vs Situation-ship
Relationships, sex, titles & the many levels in between ! Hey SBC supporters! Want to connect with us ? You can send us a text message. Support the show
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ABOUT THIS SHOW
Bold N Unbound is a podcast born from a season of discovering what it truly means to live free. For years, I carried things I was never meant to carry. From past hurts, fear, expectations, labels, etc. But I’ve learned that courage isn’t the absence of fear, it’s choosing to move forward anyway!
Somewhere along the journey, I found freedom. Not because my circumstances changed, but because I did.
Today, I believe that true freedom gives us the courage to embrace who God created us to be and the confidence to walk in our purpose.
This show is an invitation to honest conversations about faith, life, growth, healing, and everything in between. We’ll laugh, reflect, ask hard questions, celebrate victories, and encourage one another to live boldly!
HOSTED BY
Rickquetta Brown
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Frequently Asked Questions
How many episodes does Bold N Unbound have?
Bold N Unbound currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Bold N Unbound about?
Bold N Unbound is a podcast born from a season of discovering what it truly means to live free. For years, I carried things I was never meant to carry. From past hurts, fear, expectations, labels, etc. But I’ve learned that courage isn’t the absence of fear, it’s choosing to move forward anyway!...
How often does Bold N Unbound release new episodes?
Bold N Unbound has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Bold N Unbound?
You can listen to Bold N Unbound on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Bold N Unbound?
Bold N Unbound is created and hosted by Rickquetta Brown.
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