PODCAST · society
SHE FIRE Conversations
by Tracy AKA TraSpeaks Stokes
SHE FIRE Conversations is a space motivating women to FIND INSPIRATION TO RISE AND ENCOURAGE. We will take a journey together and have conversations to create space for women who blazing the trail for professional/career success, entrepreneurship, sisterhood, and friendship!Created by one of usmade for all of us-SHE FIRE, baby!Do you have a topic you want us to weigh in on? Email:[email protected].
Episodes
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You're a Smart Girl: An Authentic Conversation About Being a Black Woman in the Workplace. PART TWO
In workplaces nationwide, women of color need a safe space and honest advice on how to deal with microaggressions, heal from racialized trauma, and find relief from invisible workplace burdens. Join us for PART TWO of this spirited conversation highlighting the ups and downs of being a Black…
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You're a Smart Girl: An authentic conversation about being a Black woman in the workplace. PART ONE!
In workplaces nationwide, women of color need frank talk and honest advice on how to deal with microaggressions, heal from racialized trauma, and find relief from invisible workplace burdens. Join us for a conversation highlighting the ups and downs of being a Black woman in corporate spaces. Our...
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3 Steps to Structure your Story!
Our unique experiences shape the narrative of our lives, weaving a tapestry of growth and change over time. Embracing the evolution of our story allows us to appreciate the richness that comes with each chapter. I am Tracy Nicole, a.k.a. TraSpeaks in the streets. And during this episode I will...
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The Miranda Bailey Effect
How many times have you been in positions that are difficult to navigate because of the labels that others place on you? This mini episode will highlight the myth of the “strong Black woman” and how it is harmful to the mental health and well-being of Black women.
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Black Women Think Tank
SHE Fire by the Tracy Nicole Brand and Essential Esthetics presents a virtual conversation connecting Black Women in the NKY/ Cincinnati region to create authentic relationships that inspire growth and encourage accountability!
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Post UP!
In this episode, we drill down on HOW to begin the self-care ritual of telling your story. Sometimes you have to POST-UP and create space for the change you want to see. Telling your story is healing- for you and the person hearing it. This episode is the cheerleader you need to activate your…
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Storytelling and Empowering Self Care w/ Tracy "TraSpeaks” Stokes, M.Ed.
Whether professional, entrepreneurial, or personal, women's stories are often underrepresented or overlooked in mainstream media. Women need to tell their stories, and today, we will discuss why and offer three steps that can assist women in creating a daily ritual to encourage this practice as...
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Building your CEO Presence w/ Catrena Bowman
Calling All Women! This episode is jam-packed with gems! My guest, Catrena Bowman, founded Inspired Fashion (www.inspiredfashion40.com) and is a BAWSE! We will dive into creating your CEO presence, casting your career vision, and understanding and declaring your "Why"! Grab your pen and favorite...
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Welcome to SHE FIRE!
The SHE FIRE Podcast is a weekly conversation curated to motivate women to FIND INSPIRATION TO RISE AND ENCOURAGE
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ABOUT THIS SHOW
SHE FIRE Conversations is a space motivating women to FIND INSPIRATION TO RISE AND ENCOURAGE. We will take a journey together and have conversations to create space for women who blazing the trail for professional/career success, entrepreneurship, sisterhood, and friendship!Created by one of usmade for all of us-SHE FIRE, baby!Do you have a topic you want us to weigh in on? Email:[email protected].
HOSTED BY
Tracy AKA TraSpeaks Stokes
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