PODCAST · education
She Leads Her Life
by Jenna
Jenna Schneider, MPH and certified professional coach launched She Leads Her Life to inspire women (and men) to live their best lives. She Leads Her Life is about leadership, motherhood, and anything that sparks joy. Thank you for being a part of our community!
Episodes
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To Do List Vs To Be List
In this episode I share a different way of thinking about our TO DO list.
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Chaos to Order
In this episode I share tips to reframe our thinking about the state of our household.
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How Being Uncomfortable Can Be A Really Good Thing
In this episode of She Leads Her Life, I talk about why noticing and naming when you feel uncomfortable, can be transformative with confidence and growth.
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Leaving Room for Summer Adventures
In this episode I share ideas to be intentional with your calendar planning.
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Anxiety around kids getting older
In this episode I share about how common it is for moms to feel anxiety about their kids getting older, and tools to help those fears.
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When Exercising Feels Overwhelming
In this episode I share motivational tips to help fight the dread of working out.
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How we got motivated to organize
In this episode I share how we got our family on board to tackle cleaning and organizing our basement. Whatever looming task you may have, this strategy may help you.
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Simplifying for the Holiday Season
In this episode I share what I learned from last Christmas and tips to keep the Holiday season a bit less stressful.
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An important question to ask yourself
A quick episode where I ask a question that may help you prioritize what’s important.
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Things I am Loving Right Now
In this fun episode, I share different influencers, foods, workouts etc that I am loving right now. I hope you enjoy!
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Getting to know your Anxiety
In this episode, I share an exercise I use with my coaching clients who are suffering with anxiety. It may feel a bit awkward at first, but I promise it is tried and true with those that deal with anxiety.
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Back 2 School Family Meeting Agenda
In this episode, I share the breakdown of what was included in our first ever Back 2 School Family Meeting. In sharing, I hope it is helpful with your Back 2 School experience.
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When scripture becomes ingrained in your heart ❤️
In this episode, I interview Mary Lauren Burdeshaw about her faith journey and how the word of God has been imprinted on her heart so clearly. Don’t worry friends, I will be having her back for another episode! Her heart is on fire for the lord and he is going to do big things with this girl.…
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How Micro-Shifts can change your mindset
In this episode I share the idea of what a micro-shift is and how it can change your life for the better.
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Screen regulation and parenting is hard
In this episode I share the mistake I made recently, and what my husband and I are doing with our girls to get back on track.
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Wellness Hacks and Habits
In this episode of She Leads Her Life, I share exact habits and products I have been implementing that have made a positive impact with my wellness journey.
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Summer Calendar Planning
In this episode I share how our family plans our summer calendar. You’ll hear some simple strategies to use when planning ahead.
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Breaking Bad Habits
Today on She Leads Her Life I share with you how to problem solve habits that may be negatively impacting you.
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Disappointed by Disney
I share my thoughts on our recent trip to Disney. Helpful tips and a bit of criticism as well 😳.
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Finding Grace and Wellness in Motherhood
In this episode of She Leads Her Life I interview Abby Degraff. She is a Wellness and Mindset coach and owner of Uncommon Wellness. In this episode Abby and I talk about the importance of finding the balance of grace and wellness within your motherhood journey.
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Bringing Energy into 2023
In this episode I share how I chose the word Energy for my word of the year and what that can look like for you.
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Mix bag; Caring for Sick kids, Getting out the door, Book Reviews
I’m todays episode I share a mix bag of topics in regards to parenting and simplifies say to say happenings.
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Stepping Outside Your Comfort Zone
In this episode of She Leads Her Life I talk about strategies to reframe anxious thoughts and the importance of stepping outside your comfort zone.
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Increasing productivity and Reflection on the Queens Passing
In this episode of She Leads her life I share what has helped me increase how much I am able to accompolish during the day and stay focused! I also share my reflection on the queens passing and what her leadership impacted millions.
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Transitions, Back to School and Labor Day Reflection
In this episode, I talk about the transition of back to school, tips to help the new rythems with back to school, and taking Labor Day weekend to reflect on where you are with work inside or outside of the him. I am so excited to be back for Season 3!!
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You Are Not Alone... with Mary Jo from Port 2 Palm
In this episode I interview Mary Jo from the popular instagram feed Port 2 Palm. This conversation is deep, authentic, and relatable. I can't wait for all of you to join us in this conversation.
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Seasons: A Time For Everything
In this episode I talk about how to accept the season of life you are in and to ackowlendge and embrace the purpose behind it.
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How to quiet negative self talk
We all have negative self talk at times. Today I share strategies to quiet those voices that can be toxic and harmful to our mental health and wellbeing.
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Faith and Friendship with Sweden Perkins
In this episdoe of She Leads Her LIfe, I interview Sweden Perkins. She is a homeschool momma of 2 and an entrepreneur at heart. We talk about friendships and faith in this heart to heart episode.
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Gold Stars and International Womens Day
In this epidode I talk about the importance of recognition and encouraging other women.
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Finding Strength in Our Weakness
In this episode of She Leads Her Life I talk with Sarah Joy who runs the Sarah Joy Blog. Sarah shares her heart and her journey wtih her business, her faith and how her faith made her stronger through bouts of anxiety. This episode is brought to you by JennaSchneiderCoaching.com
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Coping With Fear
In this episode, I talk about strategies to help us cope with Fear.
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Creating Small Systems For Your Home
In this episode of She Leads Her Life, I share a few things we have implemented into our home that help alleviate some pain points we were having.
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Comparison, Keeping Your Eyes UP
In this episode of She Leads Her Life, I talk about Comparison and the importance of running your own race and keeping your eyes up. If we want joy in our lives, we have to stop comparing our races to others.
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The Comparison Game
In this episode, I share how Comparison is holding us back in todays society.
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How to help our children have a Growth Mindset
In this episode of She Leads Her Life, I interview Dr. Chelsea Pierotti. Dr. Pierotti talk about everything from being business owners, to motherhood, helping our children develop a growth mindset. I know I learned A LOT from Dr. Pierotti and I know our listeners will too.
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Growing Boldly with Emily Ley
In this episode of She Leads Her Life, I interview best selling author and creator of Simplified Emily Ley. We talk about everything from entrepreneurship, motherhood, faith and her new book coming out called "Growing Boldly." I hope you enjoy this podcast as much as I enjoyed our conversation!
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How the healthy foods you eat, could be making you sick
In this episode of She Leads Her Life, I interview author and health advocate Phoebe Lapine. We discuss the release of her new book SIBO Made Simple, as well as her 2017 hit, The Wellness Project. Phoebe shares her journey with SIBO, and what you can do to heal it.
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Simple "Life Hacks" for 2021
In this episode I share some of my favorite organizational and cleaning hacks for 2021.
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Dr. Keely Rees; Vaccine, Compassion Fatigue and Covid-19
In this episode of She Leads Her Life, I interview Dr. Keely Rees. Dr. Rees is an expert in Public Health and she shares her insight about the Covid-19 Vaccine, where public health stands right now, and how to address compassion fatigue.
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Your Lens On Life Right Now
In this episode, I share how how we can be intentional about the lens we are choosing to view our days during the pandemic.
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Traditions for this Holiday Season
In this episode I share different traditions that you and your family could do that are Covid-19 friendly.
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Dealing with Pandemic Fatigue
In this episode, I share what Pandemic Fatigue is and small intentional steps you can take to cope with it.
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Creating Rhythms in the Midst of Chaos
In todays episode on She Leads Her Life Podcast I share how creating intentional rhythms in your life can help create calm when we are living in a world of chaos.
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Virtual Learning to HomeSchooling
In this episode I share how are family has recently made the switch from Virtual Learning to Home Educating and what that now looks like.
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When your "Too Much" becomes your Super Power
In this She Leads Her Life episode, I interview Kim Fitzpatrick, owner of Legacy by Kim and Jamie and Kim Fitzpatrick Fitness. This is one of the most powerful interviews I have done to date so grab a tissue and get ready for some incredible light that will be sent your way through Kim's story.
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Anxiety and Depression During a Pandemic
In this episode of She Leads Her Life, I interview Dr. Monika Roots, MD, FAPA. She is a child, adolescent, and adult psychiatrist and Chief Medical Officer of Sanvello. She shares insightful suggestions on how to cope with depression and anxiety and also how we can help our children mentally…
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Faith, Church, and Voting
In this episode I share about Faith, Church, and Voting. It is a loaded topic, but just know, everyone is welcome here.
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How to find the Silver Lining when things feel hard
In this episode, I share tips on how to find the silver lining right now. Simple things you can do to elevate your mental health during these hard times.
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ABOUT THIS SHOW
Jenna Schneider, MPH and certified professional coach launched She Leads Her Life to inspire women (and men) to live their best lives. She Leads Her Life is about leadership, motherhood, and anything that sparks joy. Thank you for being a part of our community!
HOSTED BY
Jenna
CATEGORIES
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Frequently Asked Questions
How many episodes does She Leads Her Life have?
She Leads Her Life currently has 82 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is She Leads Her Life about?
Jenna Schneider, MPH and certified professional coach launched She Leads Her Life to inspire women (and men) to live their best lives. She Leads Her Life is about leadership, motherhood, and anything that sparks joy. Thank you for being a part of our community!
How often does She Leads Her Life release new episodes?
She Leads Her Life has 82 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to She Leads Her Life?
You can listen to She Leads Her Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts She Leads Her Life?
She Leads Her Life is created and hosted by Jenna.
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