She Rebel Radio
by Lulu Minns
"She Rebel Radio®" the UK's podcast for women leaders and founders seeking to break conventional rules and create businesses of significance. We have been hailed for 'counter status quo' ideas and 'whole dose of feminine perspective'. Hosted by Lulu Minns, a seasoned women's leadership and personal development coach, this podcast is designed to empower successful women in their 40s and 50s who may be grappling with a lack of direction and/or feeling overwhelmed by their next chapter. Acknowledging the unique challenges women face, "She Rebel Radio®" provides tailored guidance and a platform for personal growth, helping remarkable women uncover their innate genius and confidently navigate the next phase of their lives and businesses. Join us on this transformative journey toward empowerment and self-discovery. Get in touch with Lulu : [email protected] Linkedin : https://www.linkedin.com/in/luluminns/Instagram : https://www.instagram.com/luluminns_biz/Facebook : https://www.fa
Episodes
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Anne Boleyn – A Witch?
Three women. Three centuries. Real stories with a feminine twist. Welcome to the first episode of our Halloween Storytelling Trilogy, where we revisit the women behind the stories – and question what history has taught us to believe. First up: Anne Boleyn. Second wife of Henry VIII, mother of...
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Witch Hunts, Women & Power with Zoe Venditozzi & Claire Mitchell
In this episode, we explore the history of Scotland's witch hunts and ask whether the persecution, silencing and control of women really belongs in the past. I'm joined by Zoe Venditozzi and Claire Mitchell, co-authors of How to Kill a Witch: A Guide for the Patriarchy and the women behind the...
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The Creativity and Endurance of Frida Kahlo with Louise Coigley
In this episode, we explore the creativity, endurance and extraordinary life of Frida Kahlo with Louise Coigley, curator and editor of Wings to Fly - a new book celebrating Frida through her own words and pictures. Louise's connection with Frida is deeply personal. Following her own spinal injury...
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Ruth Ellis: Murder, Misogyny & Morality with Laura Enston
In this episode, we explore the life and legacy of Ruth Ellis, the last woman to be executed in the United Kingdom, through the eyes her granddaughter, Laura Enston. For decades, Ruth Ellis was remembered simply as the glamorous nightclub hostess who shot her lover, David Blakely, in 1955.…
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'Believe Me': Exploring the Haunting (ITV) True Crime Drama
In this episode, we explore the haunting ITV drama Believe Me, based on the true story of the victims of serial offender John Worboys — widely known as the "black cab rapist" — and the women who fought back against a justice system that repeatedly failed them. Through a feminist lens, we unpack…
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The Life and Work of Frida Kahlo with Film Director Ali Ray (Exhibition on Screen)
Film director Ali Ray joins Lulu Minns on She Rebel Radio to talk about Frida: Exhibition On Screen – the updated re-release of the documentary exploring the life, art and enduring legacy of Frida Kahlo. Recorded following the Brighton launch event at La Choza in collaboration with digital...
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Armour to Authenticity
In a world that often demands perfection and resilience from women, many of us find ourselves "armouring up" — hiding behind masks of strength, competence, or even compliance to navigate societal expectations. While this armour can protect us, it also distances us from our authentic selves and…
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Competition to Collaboration
What if the secret to success isn't competing harder, but collaborating smarter? In this episode, we delve into the shift from Competition to Collaboration. We explore the cultural roots of competition, how it limits our potential, and why embracing collaboration can lead to greater fulfilment…
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Lack to Abundance
Do you find yourself constantly focusing on what's missing in your life instead of appreciating what's already there? For women especially, societal pressures and internalised beliefs often amplify feelings of lack — whether it's not being "enough," having "enough," or achieving "enough." In this...
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Disconnected to Connected
In today's fast-paced, always-on culture, many of us feel disconnected — not just from others, but from ourselves. In this episode, we explore the process of coming home to yourself: recognising the signs of self-disconnection, understanding its causes, and discovering practical ways to reconnect...
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Outside to Inside
In this reflective episode, we explore the journey from seeking validation through external metrics — such as career status, social approval, and material success — to finding genuine fulfilment from within. We share strategies for moving away from society's pressures and tuning into personal...
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Negative to Positive
In this uplifting episode, we tackle one of the biggest challenges to personal happiness: shifting from a negative mindset to one rooted in positivity and optimism. We discuss the science behind negativity bias, why our brains are wired to focus on the negative, and how we can reprogramme our...
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Reacting to Creating
In this transformative episode, we explore the profound shift from living in reaction mode — constantly responding to life's challenges — to stepping into a creative mindset where you take control of your reality. We walk through how you can break free from the stress cycle of reacting and start...
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Self-Sacrifice to Self-Care
In this powerful episode, we dive deep into the journey from self-sacrifice to self-care, exploring how to shift from constantly putting others first to prioritising your own wellbeing. Whether you're an entrepreneur juggling multiple workflows, a parent or partner, or simply someone who feels...
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Traps and Triggers of Women Leaders
In this episode of She Rebel Radio, we explore the most common traps and triggers faced by women leaders. Key Topics: Common Traps: Self-Doubt: Navigating a masculine world and structure can erode trust in our own abilities and instincts. Balancing Daily Life: Women are cyclical beings, and…
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Co-Leadership, a feminist perspective with Jules Lynch, Founder and CEO of the Global Girl Project
In this episode, CEO and Founder of Global Girl Project - Jules Lynch shares her insights on why a feminist perspective and co-leadership model are crucial for global change. Key Discussion Points: Challenges and Triumphs in Feminist Leadership: Jules discusses her journey leading a feminist...
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Discovering the Benefits of Simple Living and Minimalism with Shannon Murphy
Join us in this enlightening episode as we welcome Shannon Murphy, the founder of Simpl Living Co, to discuss how embracing simplicity can empower us and reveal the beauty in a minimalist lifestyle. Episode Highlights: Benefits of Simple Living and Minimalism: Discover the numerous advantages of...
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Help: What Self Empowerment Books Shall I Read?
Today, we dive into the world of self empowerment, what it is, where we are and how we can amplify it when we need to. Even self-empowered Women need a boost and anything can throw us off course. During the episode, we start with a self empowerment audit and I share with you 3 crucial self...
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Inspiring Your Finance With Roxanne Goodman
The Founder of Female Founder Finance, Roxanne Goodman joins me today to share her mission in creating more inclusive and equitable environments for female founders to access finance. During this episode, we share the benefits of the UKs first female-led commercial finance boutique, providing...
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Inspiring Your Community With Rhoda Meek (Isle Develop CIC)
Founder and Managing Director of Isle Develop CIC, Rhoda Meek joins me today sharing the impact of a digital agency based on the Scottish Islands who reinvest their profits to support Scottish island entrepreneurs and groups in accessing essential digital resources. Rhoda's sense of belonging and...
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Inspiring Your Day-to-Day With Catherine Ann Reid (Doqit)
Founder of Doqit, Catherine Ann Reid joins me today as she shares her vision for simplifying our day-to-day life administration through an innovative SAAS platform. She shares the amount of time, money and stress we waste on our day-to-day admin tasks. Catherine Ann's passion for revolutionising...
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Inspiring Your Security With Lisa Baskott
Founder of 2nd Line of Defence, Lisa Baskott joins me today sharing her inspiration in creating the UK's 1st frontline security recruitment agency which is female focused, customer oriented and highly inclusive. During this episode, Lisa shares how after the murder of Sarah Everard both angered…
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Lilith: Inspiring Your Narrative With author Nikki Marmari
Author of Lilith, Nikki Marmery joins me today to talk about the inspiration behind her joyous rampage through biblical history where she re-tells the story of the 'demoness' Lilith. Nikki shares why Lilith who was banished from the Garden of Eden for disobedience - visits and collaborates with...
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Inspiring Your Beauty With Sarah Cross (Code Beautiful)
Dynamic Co-Founder and Creator of Code Beautiful, Sarah Cross joins me today to share how for the last ten years, Code Beautiful have been rewriting the rules of the beauty industry, challenging the accepted standards and helping women to create their own unique code of beauty. During this…
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Inspiring Your Fashion With Hayfa Hamden (Swished Ltd)
Co-Founder of Swished, Hayfa Hamden joins me today to share her inspiration in creating a peer to peer fashion rental platform enabling fashion lovers to boost their income by renting out their wardrobes and providing a sustainable solution to fast fashion. During this episode Hayfa shares how…
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Inspiring Your Palate With Nadia Hamila (Amboora)
The Founder of Amboora, Nadia Hamilla joins me today and shares her captivating journey, rooted in the rich cultural heritage of Morocco. During the episode, she unveils the beauty of North African food, values, and heritage. Discover how Nadia's experiences, from the secrets of Moroccan cuisine…
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Inspiring Your Ritual With Kim Jack Riley (Tea and Grazing)
Tea Sommelier and Founder of Tea and Grazing, Kim Jack-Riley joins me today to share her inspiration for creating a travelling tea room offering unique and eclectic experiences for enjoying tea. Kim's journey through the world of tea spans from London to the Caribbean, New York and Bali where she...
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Inspiring Your Journey With Tracy Edwards (Maiden Factor)
Groundbreaking British Sailor and Founder of the Maiden Factor, Tracy Edwards joins me today to share how her journey around the world aboard the Maiden shattered stereotypes and redefined the landscape of what women could achieve in male-dominated fields. Skippering the 1st all female crew in a...
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Dare to Write with Steph Caswell
Author of 'Dare to Write' Steph Caswell joins me to share her best advice for what it takes for business owners, coaches and therapists to write their own business book. During this episode, we discuss the process of writing a book from mapping out your ideas, finding your authentic voice, the...
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Writing for Visibility with Mildred Talabi
Linkedin Influencer and Author of 'Start being Visible' Mildred Talabi joins me to share insights on boosting your profile and attracting ideal clients or opportunities via the platform. During this episode we discuss the power of social selling and building an authentic brand but balance this…
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Writing for Authenticity with Hannah Beko
Author of 'The Authentic Lawyer'' Hannah Beko joins me to share more about authenticity and her authenticity journey. During the episode, we discuss how to discover more of your authenticity, what that may mean for each of us and we also explore our current relationship with authenticity and how…
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Writing for Launch with Vicki Weinburg
Author of 'Bring your Product to Life' Vicki Weinburg joins me to share more about her step by step guide about the difficult and confusing 'product creation process'. Vicky is a Product Creation and Amazon expert. And during the episode, Vicky shares how and why she used her blog and podcast...
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Writing for History with Siobhan Curham
Historical Fiction Writer and Author of the Storyteller of Auschwitz, Siobhan Curham joins me to discuss her passion for writing both heartbreaking and inspiring historical fiction. During the episode, we explore the powerful lessons we can learn from history and how Siobhan creates strong female...
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Writing for the Sisterhood with Katherine Bradley
Author of the Sisterhood, Katherine Bradley joins me to discuss her powerful new take on the George Orwell classic, 1984 written from a Feminist Revolutionary Perspective. During the episode you'll find out Katherine's inspiration to give 'Julia', an original character from Orwell's classic, a...
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Writing for Children with Alison Reddihough
Co-founder of Tickled Moon, Alison Reddihough joins me to discuss her e-commerce business that creates beautiful personalised children's books with a big heart. During the episode, Alison shares how childhood, her acting career and becoming a parent culminated into 'her genius' and the company…
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Barbie - A Feminist Icon?
Imagine a world, where women were in charge and could be anything they wanted to be? Join us for a special episode on She Rebel Radio®, we explore the history of the Barbie doll and what she has meant for us as women. Has Barbie finally evolved from a problematic fashion doll into a feminist icon...
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The Procrastination Benefit
Procrastination gets a bad rep - but are we in an abusive relationship with it? This week on She Rebel Radio, we explore the narrative around procrastination and why we are told to avoid it at all costs. But what if there were timeless benefits? We explore 4 of them during this episode. Warning :...
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Where is my Genius Loci?
What if no meetings were an accident.....and instead all leading us to a point where we were ready to unleash more of our genius? This week, on She Rebel Radio, we explore the concept of the genius loci, whether we all have a zone of genius and if so, how we can begin to find it. During this...
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The Masculine Default
Society values masculine based principles - but how is this hindering you? This week on She Rebel Radio, we explore 'the masculine default position' and how that shows up in society as well as for you, in your business and leadership position. During this episode, we explore the masculine default...
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Avoid the Pitfalls of Oversharing
SRR 118 : Avoid the Pitfalls of Oversharing We are told to share stories to sell - but when is it too much? This week on She Rebel Radio, we explore the culture of 'oversharing' in order to sell. Are we all exhausted from hearing everyone's stories? And what can we learn as women leaders to…
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Embrace Support with Luke Pamflett
Today, we 'Embrace Support' on She Rebel Radio with guest Luke Pamflett, the current london ecosystem manager for Natwest. Nearly 4 years after the Rose Review, we receive an update on the latest statistics, find out more about the collective vision for female entrepreneurs and why the 100 Female...
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Embrace Technology with Sharon Obuobi
Today, we 'Embrace Technology' on She Rebel Radio with guest Sharon Obuobi, founder of Oarbt, who shares her sales success in the artworld, how she taught herself to code and why all women leaders need to NOW embrace technology including as a way to innovate and be creative with the lack of…
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Embrace Influence with Erim Kaur
Today, we 'Embrace Influence' on She Rebel Radio with guest Erim Kaur, founder of ByErim, WINNER of the Judges Choice of the 100 Female Founders to Watch List with Natwest and the Telegraph. Erim shares her founding story, how important it is for her to inspire and influence other young modern…
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Embrace Conviction with Lucy Rogers
Today, we 'Embrace Conviction' on She Rebel Radio with guest Lucy Rogers, founder of Soga World/Third Horizon who shares how we can embrace our confidence and conviction as women in the sectors we belong to. Lucy shares her journey as a creative producer in the music video industry into the tech...
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Embrace Boldness with Aoise Keogan-Nooshabadi and Beth Pilgrim
Today, we 'Embrace Boldness' on She Rebel Radio with guests Aoise Keogan-Nooshabadi and Beth Pilgrim, co-founders of Supply Change and Procurement specialists. They share their bold mission, future vision and how they set out to solve a bold problem in the redirection of spending to social...
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Embrace Millions with Kimberly Abbott
Today, we 'Embrace Millions' on She Rebel Radio with guest Kimberley Abbott, founder of the Vested Impact who shares her incredible mission to 'redefine millionaire to be a person who impacts millions of lives' rather than making millions of pounds, how we can chase more purpose and bring more...
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Embrace Health with Dr Olivia Hum and Dr Zoe Schaedel
Today, we 'embrace our health' on She Rebel Radio with guests Dr Olivia Hum and Dr Zoe Schaedel, founder and co-director of Myla Health Clinic who share with us the inequality in Women's Healthcare and how we can embrace better health, menopause and sleep. How will you embrace your health this...
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Embrace Community with Sarah Vachon
Today, we 'embrace community' on She Rebel Radio with guest Sarah Vachon, founder of Citizens of Soil who shares how she created a vision of business centered around community over commodity, biodiversity and championing female farmers across the mediterrean. What community will you be…
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Embrace Sacred with Annabelle Nicoll
Today, we 'embrace the sacred' on She Rebel Radio with guest Annabelle Nicholl, founder of the Garden of Alchemy who shares with us the gift of ceremony, plant medicine (kambo and cacao) and how to upgrade our systems with a self reflective practice. What is sacred to you in 2023? Find out more...
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Embrace 2023 with Jo Darling
Today, on She Rebel Radio - we kick off our International Women's Day 2023 series and 'Embrace 2023' with guest Jo Darling, chinese medical practitioner and founder of Menopoised who shares with us how we can emerge into Spring, the chinese year of the Rabbit and why this is a great year for…
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About this show
"She Rebel Radio®" the UK's podcast for women leaders and founders seeking to break conventional rules and create businesses of significance. We have been hailed for 'counter status quo' ideas and 'whole dose of feminine perspective'. Hosted by Lulu Minns, a seasoned women's leadership and personal development coach, this podcast is designed to empower successful women in their 40s and 50s who may be grappling with a lack of direction and/or feeling overwhelmed by their next chapter. Acknowledging the unique challenges women face, "She Rebel Radio®" provides tailored guidance and a platform for personal growth, helping remarkable women uncover their innate genius and confidently navigate the next phase of their lives and businesses. Join us on this transformative journey toward empowerment and self-discovery. Get in touch with Lulu : [email protected] Linkedin : https://www.linkedin.com/in/luluminns/Instagram : https://www.instagram.com/luluminns_biz/Facebook : https://www.fa
Hosted by
Lulu Minns
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