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PODCAST · education

She Regulates

A podcast for women who are tired of feeling exhausted, overwhelmed, and disconnected from themselves. We talk nervous system regulation, holistic healing, nutrition, hormones, motherhood, mindset, spirituality, and what it really takes to be the best version of themselves. Hones conversations about creating a life - and a body - that feels like home.

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ABOUT THIS SHOW

A podcast for women who are tired of feeling exhausted, overwhelmed, and disconnected from themselves. We talk nervous system regulation, holistic healing, nutrition, hormones, motherhood, mindset, spirituality, and what it really takes to be the best version of themselves. Hones conversations about creating a life - and a body - that feels like home.

HOSTED BY

Sarah Brooke

Frequently Asked Questions

How many episodes does She Regulates have?

She Regulates currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is She Regulates about?

A podcast for women who are tired of feeling exhausted, overwhelmed, and disconnected from themselves. We talk nervous system regulation, holistic healing, nutrition, hormones, motherhood, mindset, spirituality, and what it really takes to be the best version of themselves. Hones conversations...

How often does She Regulates release new episodes?

She Regulates is no longer actively publishing new episodes, but the existing catalog remains available.

Where can I listen to She Regulates?

You can listen to She Regulates on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts She Regulates?

She Regulates is created and hosted by Sarah Brooke.
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