PODCAST · education
She stays soft
by Kasey Marie🌙
She Stays Soft, a space where we embrace the strength in softness, vulnerability, and emotional authenticity 🌸🔮✨🌹 email [email protected]
Episodes
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Softness is the space where we heal.
Authenticity and walking the walk. Softness is the space where we heal, where we connect with others, and where we can show up as our most authentic selves. But when life gets hard, that softness can feel like it’s slipping away. And if we’re not careful, we start to believe that we have to…
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The Art of Resilience ⚔️✨
Resilience is a skill that will ensure we live an untroubled life! Meaning we deliberately move our focus from resentment, towards overcoming what has happened.
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Self worth + Don’t settle 🪷
A few reminders ….
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Managing expectations 🕯
I’ve been in a place of surrender letting go of expectations, attachments and outcome. In today’s episode I want to share my surrendering process and things I’ve learned this past year.
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Go to the places that scare you 💌 being in between
Listener inspired episode XOXO Book recommendation / The places that scare you Pema Chodron https://amzn.to/3IQDW51 this book found me at the wee age of 27. Its basically A Guide to Fearlessness in Difficult Time That book taught me about compassion and how to face fears, now ive always been a...
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If you are not the master ur the victim 👑 Soften into the apex + Transmuting energy
Create a better state of consciousness. The 7 hermetic principals ✨
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Inner child work 🔑
INNER CHILD WORK Give your nervous system a break. Make sure you’re supporting yourself It’s not a time to be low vibe It’s a consistent effort. Stop fearing your own answers It’s you vs you, its your thoughts vs your own thought process.
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Feel less stressed 🌻 Relax & Let meditation figure it out
I got the nudge to talk about meditation. We all want to worry less and allow joy in but we can’t if we don’t slow down. Meditation has changed my life, so I wanted to encourage you to create a meditation practice. Meditation practice is not about later, when you get it all together and you're…
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How to move through your own dramatics 🥀
The art of softening up✨🌹 If you’ve been feeling restless or agitated with a need for activity but you’re not sure where to start or how to take action. Our restlessness leads to anger Our frustrations turn us self destructive Then the guilt comes and our behavior/symptoms do effect the people…
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You are always being invited to see what you couldn’t see before ✨🖼
We can’t get the relationship of our dreams when we have chronic thoughts about relationships feel lonely, disappointment or angry. When u focus on and look for things you appreciate in yourself and practice that we can also look for things we appreciate in others. Repeat what works not what...
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Stop being swept away by other people // 🌻🌩 never put limitations on your feelings
Episode 11 🌬 You’ve got to become your own get away car ! Feel your feelings but don’t become attached to them, you are always training yourself to be in joy or anger; Allow yourself to feel, all the things. Lean into pain when it comes, bask in joy when it comes, never put limitations on your...
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Intuition / accessing it and trusting it
Intuition is not in the mind, It’s in the body. Knowing what you can trust by slowing down your thoughts, When we slow down our thoughts we are able to evolve 🌸 episode 10
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How to deal with EMOTIONS // 😢🥺😡 take back your power !!
e•mo•tion // a natural instinctive state of mind deriving from one’s circumstances, mood or relationships with others.
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How to love yourself // 👑🌸🥰
today we are talking about the self love journey 🌾
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It’s a FULL MOON 🌕 snap out of it // divine light
wake up & release // full moon message
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Learning to detach // identities + letting go of what it HAS TO LOOK LIKE🤍
Going a little deeper. Understand the vibration of the vision rather than the details of the vision
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The dark night of the soul // moving through + ascension 🌚🌝
We must pass through anxiety, anger, trouble, fear, we have to go through shit basically. Its been necessary, but its not anymore. Moving through the dark night of the soul + ascension 🔥
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a dreamier marriage // feminine + masculine energies
In loving, healthy relationships, there is a balance of masculine and feminine energy and I believe this helps people stay in love. Yin refers to the feminine energies in life, and yang refers to the masculine energies in life. Giving is an action of our divine masculine, and receiving is an…
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How to // soften & open up 🌬 healing the nervous system
In today’s Episode I am sharing my greatest tool, the breath, the way we breathe is the way we live!! ✨✨ + a mini meditation 🧘🏻♀️
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She Stays Soft // the introduction 🐚
Many of us are trying to keep everyone else happy and then wonder why things fall apart, in this episode you’ll learn that you aren’t always going to feel like the perfect mother, friend or partner and that’s OKAY 🌹✨ it’s time to start being softer !
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ABOUT THIS SHOW
She Stays Soft, a space where we embrace the strength in softness, vulnerability, and emotional authenticity 🌸🔮✨🌹 email [email protected]
HOSTED BY
Kasey Marie🌙
CATEGORIES
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Frequently Asked Questions
How many episodes does She stays soft have?
She stays soft currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is She stays soft about?
She Stays Soft, a space where we embrace the strength in softness, vulnerability, and emotional authenticity 🌸🔮✨🌹 email [email protected]
How often does She stays soft release new episodes?
She stays soft has 20 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to She stays soft?
You can listen to She stays soft on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts She stays soft?
She stays soft is created and hosted by Kasey Marie🌙.
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