PODCAST · education
She Wins Big
by Nuvena Latoya
In your face content with a host who loves and cares about providing you with self development through motivation and inspiration to help you WIN BIG in life.
Episodes
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Ep 69: Looking 10 years back??
In this episode, we discuss what we needed 10 years back to get 10 times what we have today. I encourage you to asses what you can do today to 10x who you are and where you are in life 10 years from now. Make sure you DM on Instagram @shewinsbig and share your thoughts with me if something stood...
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EP 68: What's The Constant in Life?
This episode is a cry to create a habit, constant or routine in your life that allows you to set your intentions for the day. Let's what that look like. DM on Instagram @SheWinsBig if you need help figuring how to find your healthy habit.
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EP 67: We've Come A Long Way
This episode reminds us that our hard word and hills to climbs is not yet waisted. Listen in to tap in to the best part of you as you've surpassed your some tough days but hear to tell your story. Tag me on Instagram @shewinsbig and let me know that you are listening. Love ya WIN Big Fam!!
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EP 66: Check Yoself Fool
Hey WIN Big Fam, Check in woth your energy!! This episode talks about how you should check in with the energy that's keeping you in a place where you shouldn't. It's a whole word yall. I encourage you to check in with yourself and do the work to get yourself in a place where you are more than...
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EP:65 You have everything!!
In this episode, we talk about how you have everything you need to be successful. It's already in you. You need to take action. You need to dig deep and nove when you're supposed to move. Find us on Instagram @shewinsbig Love you fam.
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EP 64: You have no Action Plan
In this episode, we dive into this idea of having an Action Plan to life's conflicts. Specifics steps to develop a plan that will pepel you to the next level.
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EP 63: I'm Backkkkkkk
Yall, it's been tooooo long. I can't believe I let so much time fly by. This is small re-entry into podcast land. We cut up a little bit. And give honor and respect to my friend. Run nowwww to Amazon to purchase her journal here: Love You Journal...
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EP 62: I'm the Same Person, I am Clear on my Plan,
In this episode, we go all the way in. We chat about giving some permission to hold you accountable. Are you accountabilty partners letting you off the hook? Are you CLEAR on you goal? Do you know what the plan is and are you sold out on it? Yall, you are the SAME person you were at 18 that you…
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EP 61: Your Ability to Pivot Will Make You Money
In this episode, we take about being able to pivot when life smack you in the face. Have you identified ways in which you can pivot when life throws you lemons? You level of comfortability leave room for you to make excuses to not do more and prevents you from being able to pivot. Our mindset…
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Ep 60: Tell Me Who You Are and Not What You Do
In this episode, we go in on who you are and not what you do. Listen, your title is simply where people can find you and where you're located. You are more that what your job call you, more than what your customer call you, more than what your family call you. Your lack of self awareness is…
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Ep 59: Call Us Deep Thinkers and Healers
In this episode, we talk about who we really are. We talk about the titles of who we really are. Did you know that your title is just your location. It's where people can find you. But you are more than just your title. Quandra is a healer and Toya is a deep thinker address us accordingly. LOL.…
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Ep 58: We're Married... But Not to each other.. Healthy Marriage?
In this episode, we talk about the the First Step to a healthy marriage. Doesn't matter if you are married, single, or it's complicated. This episode is for you. Such an amazing prospective on what a healthy marriage can look like. We talk about examples or non- examples of marriage. Also, talk...
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Ep 57: Your Belief System is Jacked Up
In this episode, we call your belief system out. You're belief system is keeping you stuck. You belief system is keeping you from making money. Your belief system is keeping you over weight. Your belief system is keeping you from being your best self. You have everything you need to be successful...
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Ep 56: Questions & Conversations: Is it a Request or a Boundary?
In this episode, Boundaries, Request, and Compromising. Do you believe that your boundary isn't a boundary until you hold someone accountable to that boundary? It's request only a request. We dive deep into that idea. We also discuss what compromising means and how to decided how to compromise…
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Ep 55: Questions & Conversation: Self Love is Giving... Literally
In this episode, we turn the volume up. We're talking about self-love, self-care, self-worth and so much more. The moment you give in to forcing and working on yourself is the moment your life will change. More money, better love life, quality friends, better career... It's totally worth the...
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Ep 54: Questions & Conversation: Navigating Your Mental Health
In this episode, you're in for a treat. From a Mental Health expert and a purpose coach who blows your mind with mental health facts to get your mind together. Quanda gives you an amazing tools to help you navigate through managing your mental health. This episode is a life changing episode that...
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Ep 53: Questions & Conversations: Purpose and Passion Pushin'
In this episode, we talk about purpose and passion. Remember when your parents told you that you can be anything that you want to be when you grow up? Well, we put up a pretty decent argument on this theory. Also, we share what our passions are and so much more. This episode really have you...
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Ep 52: Questions & Conversations with Quandra: Permission To Be Vulnerable or Nah!
In this episode, we talk about giving ourselves permission to be vulnerable and strong at the same time. We go deep in conversation and with real and raw truths that you would definitely from interesting and helpful. It's so many jewel in this episode that is sure to leave you speechless and...
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EP 51: Questions & Conversations with Quandra: Friendship Hurt
In this episode, we talk about all this friendship. Quandra and I share some sensitive friendship experience and bring perpective to the pain it's caused in our lives. Quandra and I are new friends so you get insight on how that came about. We also share what we're looking for in a friendship as…
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Ep 50: Second Chances?
In this episode we talk able giving second chances. Do you give second chances? Listen to this episode, tag me in your stories on Instagram at shewinsbig and tell me what you think. Thanks Win Big family!
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Ep 49: Friends: Reason, Season, Lifetime
In this episode, I talk about my realization that my friends are not in my life for a lifetime and I'm completely shocked about it. I'm learning how to process this. I'm learning how to lean in on this. Listen to this short one. Screenshot this episode, tag me on Instagram and tell me what you...
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Ep 48: The Spirit of Extraordinary
In this episode, we talk about operating in the spirit of extraordinary. I share two examples of what that looks like for me from my past. I hope you love this one. Screenshot the episode. Tag me in your stories on Instagram and tell me what you think. Thanks Win big Fam.
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Ep 47: Mini Update
Mini Update. I had a baby 6 months ago and it's interesting. I share a few thoughts on what if feels like to be a mom. Listen in on this quick ep. Screenshot this ep and tag me on Instagram @shewinsbig so that I know you're listening. Thanks She Wins Big family.
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Ep 46: Season Your Goals
This episode details the importance of seasoning your food and how the same concept aligns with your goals. You'll be expected to find a new perspective on how you can be ready to go get what's yours. Make sure you screenshot this episode and find me on Instagram @shewinsbig, tag me, and I'll…
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Ep 45: Work It Into Existence
This episode spoke to me after I posted something on my Facebook and a friend of mine commented on it. I had a strong about it and thought I would share here. Are you actually working towards your goal? Are you signaling the universe that "this" is what you want? Listen to this episode as I dive...
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Ep 44: It's About the Thorns Too
Life isn't just about the roses but it's about the thorns as well. I talk about an experience that I have which felt like it had taken me on a wild goose chase. I was ready to give up but was reminded that life is simply not just a the successes but also about the trials , failures and mistake....
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Ep 43: Celebrate You!!
This episode was the truth. It's talks about the out of the box ac that my friends takes to celebrate her birthday which reminded me how important it is to celebrate you. Even if it's in the most insane way. We dive into what that looks like on this episode. Let me know what you think on…
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Ep 42: I Cried But It Happened
This episode is one that pulled heart strings. I still can't believe that this happened to me. I missed a goal and was devastated I felt like people didn't understand. I share with you how I felt about this goal, how I set this goal, and how I managed this goal. Please listen to my heart when I...
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Ep 41: What's on your Should List?
This episode talks about your should list. There has been plenty of times where I would say "I should be doing this..." or " I should be doing that". Did you know that fear is on your SHOULD LIST? Listen in as we dive deep into what that looks like exactly. If you enjoyed listening, make sure you...
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Ep 40: Core Values or Nah?
What are you core values? Better yet, what are/were the core values that were taught in your family? A lot of people can't answer this question. This episode goes surface level into conversation that gets the juices flowing around core values. This is a great start to opening the idea up around...
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Ep 39: The Lies We Tell
Girl, you've been operating in the spirit of lies for far too long. You make up this story, tell others about it, and have the nerves to tell yourself about this lie. Whatever that may be for you... a romantic relationship, job, business, school, kids, family members, your self image,... whatever...
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Ep 38: Questions & Conversation: Effect of Relationships in Life, iPhone vs. Android
In this episode of Questions & Conversation, Christle and I dive deep into the effect of relationship and how it impacts our lives. Also, over and underrated segment you don't want to miss. Please make sure you screenshot this episode, add to your stories on Instagram, and tag me in it…
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Ep 37: Questions & Conversation: Becoming the Woman You Want to Be, Overrated & Underrated Cell Phone Edition and Mr. Jaxn
In this episode of Questions & Conversation, we talk about becoming the woman you want to be and what that looks like. Overrated and Underrated Cell phone edition, and also dress to impress with going LIVE with your husband who is a relationship guru after. Listen in and let me know what you…
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Ep 36: Questions & Conversation: Lil Nas Concerns, Self Care Talk, & Over or Underrated Session
In this episode, I chit chat with Sharita Nyree in a Questions & Conversation session, where we talk about all things that impact, inspire, and encourage women who want to WIN BIG in life. Trending topic on Lil Nas and tips/tools on self care. Listen in to this amazing sesh then screenshot this...
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Ep 35: My Truth Moment: I'm Scared
Yall, this episode! I really just needed the space to tell you what I'm freaking out about in life. It's a few minutes of me sharing my heart, my feelings, and my fears. Listen in and screenshot this episode, tag me in your stories on Instagram is this resignates with you @shewinsbig.
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Ep 34:Here's What's In Your Ketchup Cup
This episode talks about the Ketchup cup at your local fast food joint. Yep, Ketchup. I never knew that the Ketchup cup can do this. Listen to this episode to find out what that is and how this can change your life so that you can WIN! SCREENSHOT this, aff to your story on Instagram @shewinsbig…
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Ep 33: Here's What Comes After Making A Decision
This episode gives you the next step after you've made a decision. If you really wanna make things shake in your life. Do this and watch the magic happen. Screenshot this and tag me on social @shewinsbig if this resignated with you. Thanks Win big family.
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Ep 32: Non-negotiable
This episode talks about our non-negotiables. What does your non-negotiable look like? We have to define what that looks like on our life. I talk about my non-negotiable almost 15 years ago and how that has remind the same but also changed. Listen to this podcast episode, screenshot that episode,...
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Ep 31: But Wait There's More
In this episode we talk about a time in life were things don't work out as they should and just in the blinking of an eye Magic Happens. Listen in as I share with you the story of my Orlando, Fl trip. Screenshot this episode and tag me in a story on Instagram @shewinsbig if you like what you…
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Ep 30: A Moment to Think
Let's take a second to think about all of the things we promised that we would do for ourselves. The dreams, goals, and aspirations for our lives that literally falls in a deep dark whole. Listen to this episode as we kinda dove deep into thought on what that is for us. Make sure you take a...
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Ep 29: FInal Notice
In this episode, we talk the final notice. They are moments in your life where something happens that stops you dead in your tracks. It's your final notice! What should you do? Take action. I share with you a final.notice that I received and how it prompted me to move forward. Listen in to better...
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Ep 28: 4 Traits of a Winner
In this episode, we talk about 4 traits of a winner/successful person. I was in these internet streets and ran across content posted by @womenceoproject and it was speaking my language so I wanted to sure. Many of us want to be successful but we're not doing that things we need to do to win in...
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Ep 27: Direction of Your Life
In this episode, we talk about a few things that happen when you own and live out a plan for your life, and what happens when you don't have a plan. Take a listen and tell me what you think. Find me on Instagram @shewinsbig.
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Let's Take A Break
Is Covid stressing you out? With all the life changes happening, I believe we all deserve a break. So listen in for an update. Thanks for listening!!
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Ep 26: It's All About the Reviews
In this episode we talk about reviews. Like the reviews you eyeball when fishing for a great product someone recommended to you on social. It's the reviews for me for sure. Why dive deep to share insight on the things in our life that we refuse or is not looking at the reviews on. I mean if…
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Ep 25: Contradictions
In thos episode, we talk about how much your actions/habits and goals don't line up. Here an interesting story about homemade French fries that my mom use to make. They can be trouble for sure. Make sure you reach on social media at She Wins Big, screenshot this episode and tag me. Tell me what…
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Ep 24: Courage of a Baby
In this episode, we talk about how my little baby cousin jumped on a live broadcast segment ready to perform. It was the greatest thing. I was so shocked but also proud. Listen, to the details of that here as we impact the ideas about courage in our lives. It's good yall. DM me on Instagram and…
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Ep 23: A Dead Situation
In this episode, we talk about how the truth is looking you dead in the face but yet we decide to go against out better judgment. I talk about my 5 year bid in a place, what I did you get out of there, and why we need to be true to ourselves. Make sure you find me on Instagram and tell me what…
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Ep 22: Lessons and Learnings
In this episode, we talk about Talkin' L's. If you've lived long enough them you talkin'L's plenty of times before. We decided to take a different approach on taking L's. Sometimes we have to redefine things to get a better perspective or understanding and that can literally change the direction…
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Ep 21: Chess Team Captain
In thos episode, we talk about being a captain in your own right. You'd be surprised how being captain of a chess team turns into a successful and meaningful life. Think about your position in life and where you want to be then think about where you can be captain. Listen to this podcast for a...
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ABOUT THIS SHOW
In your face content with a host who loves and cares about providing you with self development through motivation and inspiration to help you WIN BIG in life.
HOSTED BY
Nuvena Latoya
CATEGORIES
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